| 2025 SEN Runna |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:49 | | | | 32 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 610 | 18 Jan 25 |
| parkrun | 22:07 | | | | 31 | | | 1 | Monsal Trail | Monsal Trail parkrun # 293 | 14 Jun 25 |
| parkrun | 27:20 | | | | 122 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 170 | 8 Feb 25 |
| parkrun | 27:29 | | | | 312 | | | | Gunnersbury | Gunnersbury parkrun # 614 | 15 Feb 25 |
| parkrun | 29:21 | | | | 233 | | | | Osterley | Osterley parkrun # 530 | 12 Jul 25 |
| parkrun | 29:40 | | | | 264 | | | | Richmond Park | Richmond Park parkrun # 846 | 11 Jan 25 |
| parkrun | 31:03 | | | | 1116 | | | | Bushy Park | Bushy Park parkrun # 1020 | 4 Jan 25 |
| parkrun | 31:38 | | | | 417 | | | | Gunnersbury | Gunnersbury parkrun # 632 | 28 Jun 25 |
| parkrun | 33:16 | | | | 182 | | | | Bushy, Dublin, IRL | Bushy, Dublin parkrun # 344 | 7 Jun 25 |
| 2024 SEN Runna |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:19 | | | 19:31 | 58 | | 4 | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 27 Nov 24 |
| parkrun | 20:10 | | | | 9 | | 2 | 1 | Monsal Trail | Monsal Trail parkrun # 229 | 23 Mar 24 |
| parkrun | 20:20 | | | | 10 | | 2 | 1 | Monsal Trail | Monsal Trail parkrun # 228 | 16 Mar 24 |
| parkrun | 23:23 | | | | 75 | | | | Monsal Trail | Monsal Trail parkrun # 230 | 30 Mar 24 |
| parkrun | 24:00 | | | | 65 | | | | Monsal Trail | Monsal Trail parkrun # 243 | 29 Jun 24 |
| parkrun | 24:35 | | | | 60 | | | | Monsal Trail | Monsal Trail parkrun # 234 | 27 Apr 24 |
| parkrun | 24:59 | | | | 81 | | | | Monsal Trail | Monsal Trail parkrun # 241 | 15 Jun 24 |
| parkrun | 25:14 | | | | 298 | | | | Hove Promenade | Hove Promenade parkrun # 356 | 6 Jan 24 |
| parkrun | 25:34 | | | | 123 | | | | Millhouses | Millhouses parkrun # 185 | 28 Dec 24 |
| parkrun | 27:07 | | | | 92 | | | | Monsal Trail | Monsal Trail parkrun # 224 | 17 Feb 24 |
| parkrun | 28:06 | | | | 283 | | | | Gunnersbury | Gunnersbury parkrun # 598 | 9 Nov 24 |
| parkrun | 28:08 | | | | 211 | | | | Richmond Park | Richmond Park parkrun # 833 | 26 Oct 24 |
| parkrun | 28:44 | | | | 187 | | | | Richmond Park | Richmond Park parkrun # 790 | 1 Jan 24 |
| parkrun | 28:52 | | | | 363 | | | | Gunnersbury | Gunnersbury parkrun # 590 | 14 Sep 24 |
| parkrun | 28:58 | | | | 834 | | | | Bushy Park | Bushy Park parkrun # 967 | 13 Jan 24 |
| parkrun | 29:02 | | | | 123 | | | | Witney | Witney parkrun # 216 | 8 Jun 24 |
| parkrun | 29:14 | | | | 227 | | | | Gunnersbury | Gunnersbury parkrun # 587 | 24 Aug 24 |
| parkrun | 29:17 | | | | 316 | | | | Gunnersbury | Gunnersbury parkrun # 604 | 21 Dec 24 |
| parkrun | 29:30 | | | | 231 | | | | Gunnersbury | Gunnersbury parkrun # 564 | 2 Mar 24 |
| parkrun | 30:10 | | | | 395 | | | | Gunnersbury | Gunnersbury parkrun # 582 | 20 Jul 24 |
| parkrun | 30:12 | | | | 421 | | | | Gunnersbury | Gunnersbury parkrun # 591 | 21 Sep 24 |
| parkrun | 30:45 | | | | 383 | | | | Gunnersbury | Gunnersbury parkrun # 586 | 17 Aug 24 |
| parkrun | 30:50 | | | | 403 | | | | Gunnersbury | Gunnersbury parkrun # 570 | 13 Apr 24 |
| parkrun | 32:14 | | | | 99 | | | | Cirencester | Cirencester parkrun # 271 | 30 Nov 24 |
| 10K | 38:28 | c | | | 343 | | 18 | | Barcelona, ESP | La Cursa El Corte Ingles 10K | 5 May 24 |
| Mar | 2:59:22 | | | 3:02:12 | 4336 | | 340 | | Berlin, GER | BMW Berlin Marathon | 29 Sep 24 |
| 2023 SEN Runna |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:01 | | | | 17 | | 2 | 1 | Monsal Trail | Monsal Trail parkrun # 194 | 29 Jul 23 |
| parkrun | 20:24 | | | | 37 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 518 | 15 Apr 23 |
| parkrun | 20:42 | | | | 28 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 789 | 30 Dec 23 |
| parkrun | 20:48 | | | | 7 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 592 | 5 Aug 23 |
| parkrun | 20:52 | | | | 9 | | 1 | 1 | Wimpole Estate | Wimpole Estate parkrun # 461 | 18 Nov 23 |
| parkrun | 23:16 | | | | 33 | | 3 | 1 | Broadwater | Broadwater parkrun # 106 | 30 Sep 23 |
| parkrun | 24:00 | | | | 58 | | | | Richmond Park | Richmond Park parkrun # 736 | 1 Jan 23 |
| parkrun | 24:47 | | | | 79 | | | | Monsal Trail | Monsal Trail parkrun # 215 | 25 Dec 23 |
| parkrun | 25:05 | | | | 64 | | | | Andover | Andover parkrun # 597 | 23 Dec 23 |
| parkrun | 27:23 | | | | 626 | | | | Bushy Park | Bushy Park parkrun # 958 | 25 Nov 23 |
| parkrun | 27:37 | | | | 317 | | | | Wimbledon Common | Wimbledon Common parkrun # 800 | 22 Jul 23 |
| parkrun | 27:49 | | | | 51 | | | | Mullingar, IRL | Mullingar parkrun # 299 | 12 Aug 23 |
| parkrun | 27:57 | | | | 615 | | | | Bushy Park | Bushy Park parkrun # 946 | 2 Sep 23 |
| parkrun | 28:18 | | | | 151 | | | | Wimbledon Common | Wimbledon Common parkrun # 814 | 4 Nov 23 |
| parkrun | 28:29 | | | | 184 | | | | Tilgate | Tilgate parkrun # 512 | 24 Jun 23 |
| parkrun | 28:50 | | | | 227 | | | | Richmond Park | Richmond Park parkrun # 748 | 25 Mar 23 |
| 10K | 39:00 | | | 39:08 | 54 | | 3 | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 26 Jul 23 |
| HM | 90:09 | | | | 11 | | 3 | 1 | Southampton | RunThrough Southampton Running Festival | 19 Feb 23 |
| HM | 97:39 | | | 98:19 | 132 | | 12 | 10 | Battersea Park | RunThrough Battersea Park Half Marathon | 7 Jan 23 |
| Mar | 3:00:10 | c | | | 3024 | | 191 | | London | TCS London Marathon | 23 Apr 23 |
| Mar | 3:23:56 | | | 3:24:17 | 10245 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 SEN Runna |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:55 | | | | 18 | | 2 | | Monsal Trail | Bakewell parkrun # 130 | 16 Apr 22 |
| parkrun | 21:55 | | | | 44 | | 2 | 1 | Kingston | Kingston parkrun # 576 | 24 Sep 22 |
| parkrun | 23:52 | | | | 251 | | | | Bushy Park | Bushy Park parkrun # 887 | 30 Jul 22 |
| parkrun | 25:52 | | | | 131 | | | | Richmond Park | Richmond Park parkrun # 735 | 31 Dec 22 |
| parkrun | 26:00 | | | | 96 | | | | Osterley | Osterley parkrun # 361 | 29 Jan 22 |
| parkrun | 26:26 | | | | 103 | | | | Osterley | Osterley parkrun # 375 | 14 May 22 |
| parkrun | 27:22 | | | | 653 | | | | Bushy Park | Bushy Park parkrun # 908 | 24 Dec 22 |
| parkrun | 27:23 | | | | 218 | | | | Richmond Park | Richmond Park parkrun # 703 | 28 May 22 |
| parkrun | 27:33 | | | | 74 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 217 | 4 Jun 22 |
| parkrun | 28:22 | | | | 229 | | | | Gunnersbury | Gunnersbury parkrun # 478 | 16 Jul 22 |
| parkrun | 29:15 | | | | 1000 | | | | Bushy Park | Bushy Park parkrun # 909 | 25 Dec 22 |
| parkrun | 30:04 | | | | 219 | | | | Richmond Park | Richmond Park parkrun # 683 | 1 Jan 22 |
| parkrun | 30:21 | | | | 254 | | | | Wimbledon Common | Wimbledon Common parkrun # 763 | 5 Nov 22 |
| 10K | 39:32 | | | 39:42 | 46 | | 3 | | Battersea | Runthrough Battersea Park Chase The Moon 10K | 23 Feb 22 |
| 10K | 40:50 | | | 40:52 | 20 | | 1 | | London Regent's Park | London Spring 10K | 11 Jun 22 |
| HMMT | 99:11 | | | 1:40:00 | 100 | | 16 | | Putney | Putney & Fulham Riverside Half Marathon | 24 Apr 22 |
| Mar | 3:05:55 | | | 3:06:37 | 4871 | | | | Valencia, ESP | Trinidad Alfonso Valencia Marathon | 4 Dec 22 |
| Mar | 3:07:41 | c | | | 2603 | | 222 | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN Runna |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:18 | | | | 91 | | | | Lymington Woodside | Lymington Woodside parkrun # 185 | 23 Oct 21 |
| parkrun | 27:54 | | | | 215 | | | | Gunnersbury | Gunnersbury parkrun # 444 | 30 Oct 21 |
| parkrun | 29:45 | | | | 236 | | | | Fulham Palace | Fulham Palace parkrun # 353 | 27 Nov 21 |
| 10K | 41:13 | c | | | 68 | | 8 | | Battersea Park | RunThrough Battersea Park 10K | 5 Jun 21 |
| MarMT | 3:22:37 | c | | | 50 | | 5 | 1 | Richmond | Richmond RUNFEST Marathon | 12 Sep 21 |
| 2020 SEN Runna |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:01 | | | | 174 | | | | Gladstone | Gladstone parkrun # 404 | 8 Feb 20 |
| 2019 SEN Runna |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:44 | | | | 54 | | | | Monsal Trail | Bakewell parkrun # 102 | 28 Dec 19 |
| parkrun | 22:32 | | | | 82 | | | 1 | Gunnersbury | Gunnersbury parkrun # 417 | 14 Dec 19 |
| parkrun | 23:51 | | | | 56 | | | 1 | Monsal Trail | Bakewell parkrun # 100 | 21 Dec 19 |
| parkrun | 31:50 | | | | 317 | | | | Gunnersbury | Gunnersbury parkrun # 409 | 19 Oct 19 |