| 2025 V55 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:28 | | | | 7 | | | 1 | Cockermouth Greenway | Cockermouth Greenway parkrun # 22 | 26 Apr 25 |
| parkrun | 22:29 | | | | 10 | | | 1 | Silloth Promenade | Silloth Promenade parkrun # 77 | 3 May 25 |
| parkrun | 22:34 | | | | 18 | | | 1 | Maryport Prom | Maryport Prom parkrun # 124 | 12 Apr 25 |
| parkrun | 23:15 | | | | 16 | | | | Whitehaven | Whitehaven parkrun # 280 | 17 May 25 |
| parkrun | 23:33 | | | | 19 | | | | Carlisle | Carlisle parkrun # 561 | 24 May 25 |
| parkrun | 23:38 | | | | 13 | | | | Maryport Prom | Maryport Prom parkrun # 129 | 21 Jun 25 |
| parkrun | 27:44 | | | | 19 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 285 | 1 Mar 25 |
| parkrun | 29:03 | | | | 67 | | | | Workington | Workington parkrun # 538 | 31 May 25 |
| 2024 V55 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:17 | | | | 7 | | | 1 | The Pastures | The Pastures parkrun # 195 | 4 May 24 |
| parkrun | 22:17 | | | | 27 | | | | Ecos | Ecos parkrun # 551 | 16 Nov 24 |
| parkrun | 22:44 | | | | 16 | | | 1 | Workington | Workington parkrun # 499 | 10 Aug 24 |
| parkrun | 23:02 | | | | 5 | | | 1 | Maryport Prom | Maryport Prom parkrun # 90 | 17 Aug 24 |
| parkrun | 23:21 | | | | 4 | | | | Bower Park | Bower Park parkrun # 148 | 31 Aug 24 |
| parkrun | 24:00 | | | | 18 | | | 1 | Lanhydrock | Lanhydrock parkrun # 475 | 12 Oct 24 |
| parkrun | 24:41 | | | | 8 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 250 | 6 Jul 24 |
| parkrun | 25:09 | | | | 14 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 267 | 2 Nov 24 |
| parkrun | 25:27 | | | | 17 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 228 | 13 Jan 24 |
| parkrun | 25:36 | | | | 17 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 231 | 10 Feb 24 |
| 2023 V50 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:04 | | | | 7 | | | | Maryport Prom | Maryport Prom parkrun # 22 | 8 Apr 23 |
| parkrun | 20:04 | | | | 4 | | | 1 | Maryport Prom | Maryport Prom parkrun # 30 | 3 Jun 23 |
| parkrun | 20:17 | | | | 10 | | | 1 | Maryport Prom | Maryport Prom parkrun # 27 | 13 May 23 |
| parkrun | 20:34 | | | | 5 | | | 1 | Millom | Millom parkrun # 253 | 4 Mar 23 |
| parkrun | 20:38 | | | | 20 | | | | Keswick | Keswick parkrun # 382 | 25 Feb 23 |
| parkrun | 20:57 | | | | 22 | | | | Penrith | Penrith parkrun # 396 | 1 Apr 23 |
| parkrun | 21:32 | | | | 13 | | | 1 | Skipton | Skipton parkrun # 445 | 24 Jun 23 |
| parkrun | 22:08 | | | | 10 | | | 1 | Maryport Prom | Maryport Prom parkrun # 19 | 18 Mar 23 |
| parkrun | 22:32 | | | | 15 | | | | Fell Foot | Fell Foot parkrun # 348 | 15 Apr 23 |
| parkrun | 24:51 | | | | 8 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 199 | 17 Jun 23 |
| parkrun | 24:55 | | | | 32 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 225 | 30 Dec 23 |
| parkrun | 25:10 | | | | 8 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 180 | 28 Jan 23 |
| parkrun | 25:13 | | | | 11 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 182 | 11 Feb 23 |
| parkrun | 25:23 | | | | 8 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 223 | 16 Dec 23 |
| parkrun | 25:24 | | | | 21 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 204 | 22 Jul 23 |
| parkrun | 25:33 | | | | 8 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 217 | 28 Oct 23 |
| parkrun | 25:38 | | | | 22 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 201 | 1 Jul 23 |
| parkrun | 25:58 | | | | 18 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 206 | 5 Aug 23 |
| parkrun | 31:21 | | | | 75 | | | | Rothay Park | Rothay Park parkrun # 85 | 25 Mar 23 |
| parkrun | 35:20 | | | | 93 | | | | Talkin Tarn Country Park | Talkin Tarn Country Park parkrun # 67 | 6 May 23 |
| parkrun | 41:17 | | | | 61 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 177 | 1 Jan 23 |
| 2022 V50 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:58 | | | | 2 | | | | Garvagh Forest | Garvagh Forest parkrun # 27 | 26 Feb 22 |
| parkrun | 22:18 | | | | 14 | | | | Carlisle | Carlisle parkrun # 399 | 5 Mar 22 |
| parkrun | 22:48 | | | | 12 | | | | Chipping Norton School | Chipping Norton School parkrun # 31 | 1 Jan 22 |
| parkrun | 22:56 | | | | 17 | | | | Banbury | Banbury parkrun # 301 | 15 Jan 22 |
| parkrun | 23:01 | | | | 14 | | | | Carlisle | Carlisle parkrun # 395 | 5 Feb 22 |
| parkrun | 23:02 | | | | 16 | | | | Banbury | Banbury parkrun # 302 | 22 Jan 22 |
| parkrun | 23:52 | | | | 16 | | | | Banbury | Banbury parkrun # 300 | 8 Jan 22 |
| parkrun | 25:21 | | | | 7 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 164 | 1 Oct 22 |
| parkrun | 25:33 | | | | 11 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 158 | 20 Aug 22 |
| parkrun | 25:36 | | | | 22 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 175 | 24 Dec 22 |
| 2021 V50 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:05 | | | | 22 | | | | Banbury | Banbury parkrun # 283 | 4 Sep 21 |
| parkrun | 23:24 | | | | 32 | | | | Banbury | Banbury parkrun # 282 | 28 Aug 21 |
| parkrun | 30:47 | | | | 96 | | | | Banbury | Banbury parkrun # 297 | 18 Dec 21 |
| 10KNAD | 43:33 | c | | | 11 | | | 5 | Ilmington | Tempo Winter Series | 23 May 21 |
| 10KNAD | 44:38 | c | | | 29 | | | 6 | Ilmington | Tempo Winter Series | 2 May 21 |
| 10KNAD | 44:56 | c | | | 18 | | | 5 | Ilmington | Tempo Winter Series | 18 Apr 21 |
| 10KNAD | 46:50 | c | | | 31 | | | 9 | Ilmington | Tempo Winter Series | 4 Apr 21 |
| 50KMT | 4:12:59 | | | | 2 | | | 1 | Gloucester | Sharpness Canal Race | 5 Jun 21 |
| 2020 V50 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:27 | | | | 139 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 197 | 1 Jan 20 |
| 10KNAD | 50:10 | | | | 80 | | | 25 | Stratford-upon-Avon | Tempo 10K Series | 16 Feb 20 |
| 10KNAD | 53:47 | | | | 102 | | | 33 | Stratford-upon-Avon | Tempo 10K Series | 19 Jan 20 |
| 2019 V50 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100Mile | 19:00:22 | + | | | 5 | | | | Gloucester | Gloucester 24-Hour Track Race | 2 Nov 19 |
| 100000 | 10:54:30 | + | | | 10 | | | | Gloucester | Gloucester 24-Hour Track Race | 2 Nov 19 |
| 24Hours | 197.22 | | | | 4 | | | | Gloucester | Gloucester 24-Hour Track Race | 2 Nov 19 |
| parkrun | 19:58 | | | | 2 | | | 1 | Banbury | Banbury parkrun # 251 | 24 Aug 19 |
| parkrun | 19:59 | | | | 3 | | | | Banbury | Banbury parkrun # 255 | 21 Sep 19 |
| parkrun | 20:08 | | | | 4 | | | 1 | Banbury | Banbury parkrun # 244 | 6 Jul 19 |
| parkrun | 20:14 | | | | 5 | | | | Limavady | Limavady parkrun # 234 | 19 Oct 19 |
| parkrun | 20:19 | | | | 11 | | | 1 | Banbury | Banbury parkrun # 254 | 14 Sep 19 |
| parkrun | 20:30 | | | | 9 | | | | Banbury | Banbury parkrun # 241 | 15 Jun 19 |
| parkrun | 20:41 | | | | 5 | | | 1 | Banbury | Banbury parkrun # 250 | 17 Aug 19 |
| parkrun | 21:03 | | | | 6 | | | | Banbury | Banbury parkrun # 224 | 16 Feb 19 |
| parkrun | 21:07 | | | | 21 | | | | Banbury | Banbury parkrun # 235 | 4 May 19 |
| parkrun | 21:07 | | | | 21 | | | | Banbury | Banbury parkrun # 242 | 22 Jun 19 |
| parkrun | 21:07 | | | | 8 | | | | Witney | Witney parkrun # 75 | 7 Sep 19 |
| parkrun | 21:10 | | | | 11 | | | | Banbury | Banbury parkrun # 249 | 10 Aug 19 |
| parkrun | 21:19 | | | | 17 | | | 1 | Banbury | Banbury parkrun # 239 | 1 Jun 19 |
| parkrun | 21:25 | | | | 16 | | | | Seaton | Seaton parkrun # 141 | 20 Jul 19 |
| parkrun | 21:28 | | | | 16 | | | | Banbury | Banbury parkrun # 225 | 23 Feb 19 |
| parkrun | 21:42 | | | | 5 | | | 1 | Crosby | Crosby parkrun # 194 | 31 Aug 19 |
| parkrun | 21:43 | | | | 20 | | | | Banbury | Banbury parkrun # 236 | 11 May 19 |
| parkrun | 21:47 | | | | 14 | | | 1 | Banbury | Banbury parkrun # 258 | 12 Oct 19 |
| parkrun | 22:13 | | | | 26 | | | | Banbury | Banbury parkrun # 243 | 29 Jun 19 |
| parkrun | 22:54 | | | | 35 | | | | Banbury | Banbury parkrun # 262 | 9 Nov 19 |
| parkrun | 24:26 | | | | 34 | | | | Chipping Norton School | Chipping Norton School parkrun # 2 | 28 Dec 19 |
| parkrun | 27:37 | | | | 108 | | | | Banbury | Banbury parkrun # 218 | 1 Jan 19 |
| parkrun | 29:11 | | | | 165 | | | | Banbury | Banbury parkrun # 226 | 2 Mar 19 |
| parkrun | 29:31 | | | | 148 | | | | Banbury | Banbury parkrun # 229 | 23 Mar 19 |
| parkrun | 29:46 | | | | 192 | | | | Banbury | Banbury parkrun # 233 | 20 Apr 19 |
| parkrun | 30:50 | | | | 186 | | | | Banbury | Banbury parkrun # 221 | 19 Jan 19 |
| parkrun | 31:28 | | | | 136 | | | | Banbury | Banbury parkrun # 223 | 9 Feb 19 |
| parkrun | 31:56 | | | | 469 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 148 | 1 Jan 19 |
| 10KNAD | 47:54 | | | | 63 | | | 21 | Stratford-upon-Avon | Tempo 10K Series | 29 Dec 19 |
| 10M | 73:35 | | | 73:58 | 88 | | | 17 | Witney | Cotswold Classic 10 | 7 Sep 19 |
| MarMT | 4:18:53 | | | | 13 | | | 1 | Broadway | Broadway Marathon | 17 Nov 19 |
| 6H | 60.8 | | | | 2 | | | | Brixworth | Bigfoot Challenge 6-Hour | 19 Mar 19 |
| 2018 V45 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:20 | | | | 13 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 121 | 30 Jun 18 |
| parkrun | 19:26 | | | | 6 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 122 | 7 Jul 18 |
| parkrun | 19:50 | | | | 8 | | | | Banbury | Banbury parkrun # 192 | 14 Jul 18 |
| parkrun | 20:03 | | | | 11 | | | | Banbury | Banbury parkrun # 185 | 26 May 18 |
| parkrun | 20:04 | | | | 8 | | | 1 | Banbury | Banbury parkrun # 183 | 12 May 18 |
| parkrun | 20:04 | | | | 9 | | | 1 | Banbury | Banbury parkrun # 184 | 19 May 18 |
| parkrun | 20:14 | | | | 16 | | | | Buckingham | Buckingham parkrun # 228 | 18 Aug 18 |
| parkrun | 20:23 | | | | 11 | | | | Banbury | Banbury parkrun # 188 | 16 Jun 18 |
| parkrun | 20:25 | | | | 7 | | | | Banbury | Banbury parkrun # 178 | 7 Apr 18 |
| parkrun | 20:26 | | | | 7 | | | | Banbury | Banbury parkrun # 182 | 5 May 18 |
| parkrun | 20:28 | | | | 4 | | | 1 | Banbury | Banbury parkrun # 213 | 8 Dec 18 |
| parkrun | 20:30 | | | | 9 | | | | Banbury | Banbury parkrun # 196 | 11 Aug 18 |
| parkrun | 20:31 | | | | 5 | | | 1 | Evesham | Evesham parkrun # 161 | 9 Jun 18 |
| parkrun | 20:39 | | | | 21 | | | | Banbury | Banbury parkrun # 189 | 23 Jun 18 |
| parkrun | 20:45 | | | | 8 | | | | Banbury | Banbury parkrun # 195 | 4 Aug 18 |
| parkrun | 20:51 | | | | 9 | | | | Banbury | Banbury parkrun # 212 | 1 Dec 18 |
| parkrun | 20:58 | | | | 12 | | | | Banbury | Banbury parkrun # 215 | 22 Dec 18 |
| parkrun | 20:59 | | | | 10 | | | | Banbury | Banbury parkrun # 172 | 17 Feb 18 |
| parkrun | 20:59 | | | | 12 | | | | Banbury | Banbury parkrun # 180 | 21 Apr 18 |
| parkrun | 21:00 | | | | 10 | | | 1 | Banbury | Banbury parkrun # 176 | 24 Mar 18 |
| parkrun | 21:05 | | | | 12 | | | | Banbury | Banbury parkrun # 214 | 15 Dec 18 |
| parkrun | 21:12 | | | | 19 | | | | Banbury | Banbury parkrun # 203 | 29 Sep 18 |
| parkrun | 21:12 | | | | 11 | | | | Banbury | Banbury parkrun # 205 | 13 Oct 18 |
| parkrun | 21:17 | | | | 5 | | | 1 | Fire Service College | Fire Service College parkrun # 4 | 29 Dec 18 |
| parkrun | 21:19 | | | | 19 | | | | Banbury | Banbury parkrun # 179 | 14 Apr 18 |
| parkrun | 21:31 | | | | 15 | | | | Banbury | Banbury parkrun # 171 | 10 Feb 18 |
| parkrun | 22:10 | | | | 56 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 96 | 1 Jan 18 |
| parkrun | 23:00 | | | | 32 | | | | Banbury | Banbury parkrun # 166 | 6 Jan 18 |
| parkrun | 23:49 | | | | 74 | | | | Leamington | Leamington parkrun # 354 | 1 Jan 18 |
| parkrun | 25:48 | | | | 47 | | | | Banbury | Banbury parkrun # 170 | 3 Feb 18 |
| parkrun | 29:22 | | | | 143 | | | | Banbury | Banbury parkrun # 211 | 24 Nov 18 |
| parkrun | 30:58 | | | | 185 | | | | Banbury | Banbury parkrun # 208 | 3 Nov 18 |
| parkrun | 31:07 | | | | 129 | | | | Banbury | Banbury parkrun # 216 | 25 Dec 18 |
| parkrun | 31:39 | | | | 152 | | | | Banbury | Banbury parkrun # 209 | 10 Nov 18 |
| parkrun | 32:03 | | | | 206 | | | | Banbury | Banbury parkrun # 207 | 27 Oct 18 |
| 8.5KXC | 48:25 | | | | 248 | | | 82 | Adderbury | Oxford Mail League (Inc County Championships) | 7 Jan 18 |
| Mar | 3:10:01 | | | 3:11:44 | 2548 | | | 159 | Berlin, GER | BMW Berlin Marathon | 16 Sep 18 |
| Mar | 3:33:10 | | | 3:33:34 | 84 | | | 28 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 13 May 18 |
| MarMT | 3:40:32 | | | 3:40:34 | 26 | | | 10 | Kingsclere | Hampshire Hoppit Marathon | 17 Jun 18 |
| 102MMT | 22:47:05 | | | | 8 | | | | Chipping Campden | Cotswold Way Century 102 | 22 Sep 18 |
| 2017 V45 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:39 | | | | 11 | | | | Banbury | Banbury parkrun # 124 | 4 Mar 17 |
| parkrun | 22:04 | | | | 22 | | | | Hereford | Hereford parkrun # 148 | 26 Aug 17 |
| parkrun | 22:06 | | | | 29 | | | | Banbury | Banbury parkrun # 143 | 15 Jul 17 |
| parkrun | 22:31 | | | | 21 | | | | Bicester | Bicester parkrun # 73 | 2 Sep 17 |
| parkrun | 23:10 | | | | 39 | | | | Banbury | Banbury parkrun # 138 | 10 Jun 17 |
| parkrun | 23:21 | | | | 31 | | | | Banbury | Banbury parkrun # 165 | 30 Dec 17 |
| parkrun | 24:05 | | | | 47 | | | | Banbury | Banbury parkrun # 164 | 23 Dec 17 |
| 2016 V45 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:14 | | | | 9 | | | 1 | Leamington | Leamington parkrun # 248 | 1 Jan 16 |
| parkrun | 20:31 | | | | 12 | | | | Banbury | Banbury parkrun # 83 | 14 May 16 |
| parkrun | 20:39 | | | | 14 | | | | Banbury | Banbury parkrun # 85 | 28 May 16 |
| parkrun | 20:40 | | | | 13 | | | | Banbury | Banbury parkrun # 86 | 4 Jun 16 |
| parkrun | 20:42 | | | | 8 | | | | Banbury | Banbury parkrun # 80 | 23 Apr 16 |
| parkrun | 20:53 | | | | 9 | | | | Banbury | Banbury parkrun # 96 | 13 Aug 16 |
| parkrun | 20:57 | | | | 12 | | | | Banbury | Banbury parkrun # 101 | 17 Sep 16 |
| parkrun | 20:58 | | | | 20 | | | | Fell Foot | Fell Foot parkrun # 73 | 21 May 16 |
| parkrun | 20:59 | | | | 15 | | | | Banbury | Banbury parkrun # 99 | 3 Sep 16 |
| parkrun | 21:04 | | | | 10 | | | | Banbury | Banbury parkrun # 67 | 16 Jan 16 |
| parkrun | 21:08 | | | | 7 | | | | Banbury | Banbury parkrun # 79 | 16 Apr 16 |
| parkrun | 21:08 | | | | 13 | | | 1 | Banbury | Banbury parkrun # 100 | 10 Sep 16 |
| parkrun | 21:12 | | | | 9 | | | 1 | Banbury | Banbury parkrun # 65 | 2 Jan 16 |
| parkrun | 21:12 | | | | 17 | | | | Banbury | Banbury parkrun # 87 | 11 Jun 16 |
| parkrun | 21:19 | | | | 7 | | | 1 | Banbury | Banbury parkrun # 66 | 9 Jan 16 |
| parkrun | 21:30 | | | | 13 | | | | Banbury | Banbury parkrun # 110 | 19 Nov 16 |
| parkrun | 22:03 | | | | 21 | | | | Banbury | Banbury parkrun # 97 | 20 Aug 16 |
| parkrun | 22:32 | | | | 24 | | | | Banbury | Banbury parkrun # 107 | 29 Oct 16 |
| parkrun | 25:05 | | | | 48 | | | | Banbury | Banbury parkrun # 82 | 7 May 16 |
| 100MMT | 23:49:12 | | | | 103 | | | 16 | Goring-on-Thames | Autumn 100 | 15 Oct 16 |
| ZXC | 47:02 | | | | 205 | | | 69 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| 2015 V45 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 6 | | | 1 | Banbury | Banbury parkrun # 33 | 16 May 15 |
| parkrun | 20:00 | | | | 5 | | | 1 | Banbury | Banbury parkrun # 35 | 30 May 15 |
| parkrun | 20:01 | | | | 4 | | | 1 | Banbury | Banbury parkrun # 36 | 6 Jun 15 |
| parkrun | 20:03 | | | | 8 | | | 1 | Banbury | Banbury parkrun # 44 | 1 Aug 15 |
| parkrun | 20:09 | | | | 9 | | | | Banbury | Banbury parkrun # 51 | 19 Sep 15 |
| parkrun | 20:14 | | | | 8 | | | 1 | Banbury | Banbury parkrun # 32 | 9 May 15 |
| parkrun | 20:21 | | | | 9 | | | | Banbury | Banbury parkrun # 52 | 26 Sep 15 |
| parkrun | 20:41 | | | | 15 | | | | Banbury | Banbury parkrun # 47 | 22 Aug 15 |
| parkrun | 20:47 | | | | 8 | | | 1 | Banbury | Banbury parkrun # 46 | 15 Aug 15 |
| parkrun | 20:57 | | | | 5 | | | 1 | Banbury | Banbury parkrun # 59 | 21 Nov 15 |
| parkrun | 21:04 | | | | 6 | | | 1 | Banbury | Banbury parkrun # 18 | 31 Jan 15 |
| parkrun | 21:08 | | | | 7 | | | | Banbury | Banbury parkrun # 17 | 24 Jan 15 |
| parkrun | 21:17 | | | | 12 | | | | Banbury | Banbury parkrun # 54 | 10 Oct 15 |
| parkrun | 21:17 | | | | 6 | | | 1 | Banbury | Banbury parkrun # 61 | 5 Dec 15 |
| parkrun | 21:26 | | | | 9 | | | | Banbury | Banbury parkrun # 20 | 14 Feb 15 |
| parkrun | 21:27 | | | | 7 | | | | Banbury | Banbury parkrun # 63 | 19 Dec 15 |
| parkrun | 21:31 | | | | 14 | | | 1 | Banbury | Banbury parkrun # 64 | 26 Dec 15 |
| parkrun | 22:03 | | | | 14 | | | | Banbury | Banbury parkrun # 60 | 28 Nov 15 |
| 53MMT | 10:38:34 | | | 10:38:54 | 184 | | | 69 | Milngavie | HOKA Highland Fling 53 | 25 Apr 15 |
| ZXC | 37:15 | | | | 161 | | | 51 | Culham Park | Oxford Mail League | 6 Dec 15 |
| ZXC | 39:02 | | | | 135 | | | 43 | Harwell | Oxford Mail League | 1 Mar 15 |
| ZXC | 40:38 | | | | 219 | | | 74 | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 15 |
| ZXC | 44:28 | | | | 123 | | | 43 | Cirencester | Oxford Mail League | 1 Feb 15 |
| 2014 V45 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:21 | | | | 6 | | | 1 | Derry City | Derry City parkrun # 76 | 20 Dec 14 |
| parkrun | 20:17 | | | | 2 | | | 1 | Banbury | Banbury parkrun # 8 | 15 Nov 14 |
| parkrun | 20:18 | | | | 4 | | | 1 | Banbury | Banbury parkrun # 7 | 8 Nov 14 |
| parkrun | 20:45 | | | | 4 | | | 1 | Banbury | Banbury parkrun # 6 | 1 Nov 14 |
| parkrun | 20:55 | | | | 6 | | | 1 | Banbury | Banbury parkrun # 4 | 18 Oct 14 |
| Mar | 3:12:50 | | | 3:13:10 | 2576 | | | 379 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 40:06 | | | | 183 | | | 50 | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 14 |
| ZXC | 42:48 | | | | 105 | | | 32 | Harcourt Hill | Oxford Mail League | 7 Dec 14 |
| 2013 V40 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 7 | | | 1 | Abingdon | Abingdon parkrun # 101 | 8 Jun 13 |
| parkrun | 19:34 | | | | 12 | | | | Leamington | Leamington parkrun # 97 | 23 Feb 13 |
| parkrun | 19:53 | | | | 16 | | | | Abingdon | Abingdon parkrun # 117 | 28 Sep 13 |
| parkrun | 20:11 | | | | 9 | | | | Leamington | Leamington parkrun # 95 | 9 Feb 13 |
| parkrun | 21:03 | | | | 7 | | | | Oxford | Oxford parkrun # 63 | 12 Jan 13 |
| parkrun | 21:08 | | | | 26 | | | | Ipswich | Ipswich parkrun # 55 | 5 Oct 13 |
| parkrun | 22:57 | | | | 9 | | | | Portrush | Portrush parkrun # 67 | 7 Dec 13 |
| parkrun | 30:08 | | | | 184 | | | | Leamington | Leamington parkrun # 100 | 16 Mar 13 |
| parkrun | 30:44 | | | | 206 | | | | Leamington | Leamington parkrun # 107 | 4 May 13 |
| HM | 91:05 | | | 92:52 | 392 | | | 76 | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| HM | 95:34 | | | 95:48 | 495 | | | 49 | Nottingham | Robin Hood Half Marathon | 29 Sep 13 |
| Mar | 3:06:27 | | | 3:06:35 | 544 | | | | Hamburg, GER | Haspa Marathon Hamburg | 21 Apr 13 |
| Mar | 5:07:24 | | | 5:07:33 | 696 | | | 212 | Abingdon | Abingdon Marathon | 20 Oct 13 |
| 2012 V40 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:09 | | | | 8 | | | | Leamington | Leamington parkrun # 85 | 1 Dec 12 |
| parkrun | 20:40 | | | | 20 | | | | Leamington | Leamington parkrun # 83 | 17 Nov 12 |
| parkrun | 20:59 | | | | 19 | | | | Leamington | Leamington parkrun # 82 | 10 Nov 12 |
| 10K | 41:16 | | | 41:23 | 105 | | | 32 | Chesterton | Andy Reading 10K | 9 Dec 12 |
| ZXC | 33:12 | | | | 153 | | | 48 | Culham | Oxford Mail League | 2 Dec 12 |
| 2011 V40 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 38:15 | | | | 140 | | | 33 | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 39:53 | | | | 182 | | | 51 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 42:38 | | | | 166 | | | 54 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| 2010 V40 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 40:29 | | | | 132 | | | | Horspath | Oxford Mail League | 7 Mar 10 |
| 2009 V40 Hook Norton/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT10K | 36:41 | | | | 64 | | | | Bourton-on-the-Water | High Bridge Jewellers' Bourton-on-the-Water 10K (110m short) | 22 Feb 09 |