| 2025 SEN Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.89 | | | | 3 | 2 | | | Kirkwall | Orkney Open Graded 2 | 13 Apr 25 |
| 1500 | 4:43.95 | | | | 5 | 5 | | | Livingston | Livingston Open Meeting | 27 Jun 25 |
| 1500 | 4:47.63 | | | | 3 | G | | | Leeds | BMC Regional Races | 3 Jul 25 |
| 1500 | 4:49.76 | | | | 6 | 4 | | | Linwood | Linwood Open Graded Meeting | 6 May 25 |
| 1500 | 4:53.56 | | | | 4 | 1 | | | Aberdeen | Scottish National Athletics League 2025 | 18 May 25 |
| 1500 | 4:53.77 | i | | | 4 | | | | Emirates Arena | 4J scottishathletics National Indoor Senior & U17 Championships - RESCHEDULED FROM JAN | 9 Mar 25 |
| 1500 | 5:03.52 | i | | | - | | | | Emirates Arena | Scottish Students Indoor Championships | 1 Feb 25 |
| 3000 | 10:24.08 | | | | 8 | 1 | | | Linwood | Linwood Open Graded Meeting | 10 Jun 25 |
| 5K | 17:51 | | | 17:56 | 288 | | 32 | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 5K | 18:17 | | | 18:18 | 63 | R2 | 48 | | Linlithgow | Flat 'n' Fast 3K / 5K | 19 Apr 25 |
| 5K | 18:53 | | | 18:55 | 91 | B | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 2023 SEN Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.30 | | | | 1 | | | | Inverness | 4J Studios scottishathletics Outdoor Open - Inverness | 12 May 23 |
| 800 | 2:25.28 | | | | 3 | | | | Kirkwall | Orkney Open | 30 Apr 23 |
| 1500 | 4:44.19 | | | | 11 | H | | | Scotstoun | BMC Regional Races / GAA Miler Meeting | 28 Jul 23 |
| 1500 | 4:50.61 | | | | 7 | | | | St. Peter Port | NatWest International Island Games 2023 | 11 Jul 23 |
| 1500 | 4:54.44 | | | | 3 | | | | Kirkwall | Orkney Open Championships | 25 Jun 23 |
| 1500 | 4:56.81 | i | | | 4 | 6 | | | Emirates Arena | scottishathletics National Indoor Open | 21 Jan 23 |
| 1500 | 4:57.48 | | | | 1 | | | | Inverness | 4J Studios scottishathletics Outdoor Open - Inverness | 13 May 23 |
| 3000 | 10:35.67 | | | | 4 | H | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 2 Jun 23 |
| 5000 | 18:39.85 | | | | 5 | | | | St. Peter Port | NatWest International Island Games 2023 | 12 Jul 23 |
| 3K | 10:50 | | | | 10 | | 1 | | Aberdeen | Metro Aberdeen Proms 3K | 3 Nov 23 |
| 5K | 17:59 | | | 18:04 | 268 | | 28 | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5K | 18:26 | | | 18:28 | 28 | | 5 | | Ballater | Run Balmoral Harbour Energy 5K | 22 Apr 23 |
| parkrun | 19:23 | | | | 2 | | 1 | 1 | Kirkwall | Kirkwall parkrun # 181 | 18 Mar 23 |
| parkrun | 19:38 | | | | 1 | | 1 | 1 | Kirkwall | Kirkwall parkrun # 213 | 18 Nov 23 |
| 10K | 39:28 | a | | 39:31 | 71 | | 13 | | Inverness | Baxters Loch Ness 10K | 1 Oct 23 |
| 10K | 39:45 | | | | 5 | | 2 | | Dounby | Dounby 10K | 3 Sep 23 |
| 2022 SEN Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.28 | | | | 14 | | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 14 Aug 22 |
| 1500 | 5:08.32 | | | | 2 | | | | Orkney | Orkney Open | 1 May 22 |
| 1500 | 5:12.55 | | | | 3 | | | | Kirkwall | Orkney Open | 19 Jun 22 |
| 5000 | 19:18.94 | | | | 8 | | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 13 Aug 22 |
| parkrun | 19:27 | | | | 3 | | 1 | 1 | Kirkwall | Kirkwall parkrun # 163 | 22 Oct 22 |
| 10K | 40:52 | | | | 3 | | 2 | | Stromness | Stromness 10K | 23 Jul 22 |
| 10K | 42:21 | | | | 7 | | 2 | | Birsay | St Magnus 10K / Marathon | 3 Jul 22 |
| 10K | 42:29 | | | | 3 | | 1 | | Dounby | Dounby 10K | 18 Sep 22 |
| 2019 SEN Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:25 | | | | 17 | | | | Kirkwall | Kirkwall parkrun # 47 | 16 Mar 19 |
| parkrun | 25:13 | | | | 3 | | 2 | 1 | Kirkwall | Kirkwall parkrun # 48 | 23 Mar 19 |
| parkrun | 25:40 | | | | 14 | | 1 | 1 | Kirkwall | Kirkwall parkrun # 45 | 2 Mar 19 |
| HM | 1:46:02 | | | 1:46:19 | 1476 | | 220 | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 19 |
| HM | 1:54:39 | | | | 34 | | 10 | | Hoy | Hoy Half Marathon | 16 Jun 19 |