| 2025 V65 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:13 | | | | 232 | | | | Storeys Field | Storeys Field parkrun # 185 | 15 Mar 25 |
| parkrun | 26:51 | | | | 252 | | | | Storeys Field | Storeys Field parkrun # 188 | 5 Apr 25 |
| 2019 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.3 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 400 | 70.9 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 800 | 2:47.3 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| Mile | 6:16.1 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 1500W | 10:02.5 | | | | 4 | A | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| MileW | 10:23.6 | | | | 1 | B | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 2018 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:34 | | | | 243 | | | | Cambridge | Kevin Henry Summer Series 5K | 6 Sep 18 |
| 2017 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 200 | 29.8 | | | | 7 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 200 | 30.7 | | | | 8 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 32.1 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 200 | 32.5 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 400 | 72.4 | | | | 7 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 400 | 77.0 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 800 | 3:43.6 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| Mile | 7:29.8 | | | | 5 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 1000W | 6:09.7 | | | | 2 | A | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 1500W | 9:56.6 | | | | 4 | A | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| MileW | 10:15.1 | | | | 1 | B | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 2000W | 13:02.9 | | | | 1 | B | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 2016 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 4 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 100 | 14.6 | | | | 4 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| 200 | 30.3 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| 200 | 30.6 | | | | 3 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 200 | 31.7 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| 400 | 75.9 | | | | 3 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| 1500W | 10:04.3 | | | | 1 | A | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| MileW | 11:04.0 | | | | 1 | A | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| 2000W | 13:31.3 | | | | 1 | A | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| LJ | 3.11 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| 2015 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.34 | i | | | 6 | h1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 100 | 14.7 | | | | 5 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| 100 | 15.0 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 200 | 29.6 | | | | 3 | ns | | | Cambridge | East Anglian League | 9 Aug 15 |
| 200 | 32.2 | | | | 2 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 400 | 69.72 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 400 | 73.8 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 800 | 3:15.6 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| 1500 | 7:56.6 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 1000W | 6:56.8 | | | | 2 | B | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| MileW | 11:03.6 | | | | 2 | A | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 2000W | 13:36.2 | | | | 1 | B | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| 2014 V50 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 4 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 400 | 82.0 | | | | 5 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 800 | 2:55.1 | | | | 3 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| 1500 | 6:36.0 | | | | 4 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| 3000 | 13:03.9 | | | | 2 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| 3000 | 14:24.8 | | | | 5 | | | | Cambridge | Veterans Inter-Club Series | 4 Jun 14 |
| MileW | 10:35.0 | | | | 3 | A | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| MileW | 10:43.2 | | | | 1 | B | | | Cambridge | Veterans Inter-Club Series | 4 Jun 14 |
| MileW | 10:59.1 | | | | 2 | B | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| MileW | 11:08.6 | | | | 1 | B | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| HT6K | 9.23 | | | | 4 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| Mar | 4:43:49 | | | 4:51:13 | 21168 | | | 1336 | London | Virgin London Marathon | 13 Apr 14 |
| 2013 V50 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.3 | | | | 2 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| 800 | 2:51.5 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| 1500 | 5:55.6 | | | | 4 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| 3000 | 14:47.6 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| MileW | 10:19.8 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| MileW | 10:24.0 | | | | 2 | A | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| 2000W | 12:50.7 | | | | 1 | B | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| 2000W | 13:00.7 | | | | 3 | A | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| TJ | 5.84 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| 2012 V50 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.8 | | | | 3 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| 800 | 2:40.9 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 800 | 2:41.3 | | | | 3 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| 1500 | 5:49.7 | | | | 3 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 3000 | 11:04.7 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| 3000 | 13:42.6 | | | | 3 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| MileW | 10:16.2 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| MileW | 10:17.5 | | | | 2 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| 2000W | 12:57.6 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 2000W | 12:58.6 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 2011 V50 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.48 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 400 | 66.72 | | | | 8 | | | | Cambridge | Cambridgeshire County Championships | 14 May 11 |
| 800 | 2:28.0 | | | | 2 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 800 | 2:28.70 | i | | | 4 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 800 | 2:39.6 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 1500 | 5:17.7 | | | | 4 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 3000 | 13:08.1 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| MileW | 11:01.1 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 5MMT | 33:49 | | | | 141 | | | | Peterborough | Frostbite Friendly League | 6 Nov 11 |
| 10KMT | 42:03 | | | 42:09 | 59 | | | 1 | Cambourne | Cambridge Festival Of Running 10K | 3 Apr 11 |
| 2010 V50 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.56 | i | | | 4 | 4 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 800 | 2:33.2 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| 800 | 2:33.7 | | | | 4 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| 800 | 2:33.79 | i | | | 3 | 3 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| ZMTL | 45:03 | | | | 32 | L1 | | | Peterborough | Hereward Relay | 28 Nov 10 |
| ZXC | 33:04 | | | | 131 | | | | Bushfield | Frostbite Friendly League | 7 Nov 10 |