| 2025 V45 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:28 | | | | 225 | | | | Bushy Park | Bushy Park parkrun # 1022 | 18 Jan 25 |
| parkrun | 22:32 | | | | 232 | | | | Bushy Park | Bushy Park parkrun # 1033 | 5 Apr 25 |
| parkrun | 22:33 | | | | 234 | | | | Battersea | Battersea parkrun # 25 | 29 Mar 25 |
| parkrun | 22:33 | | | | 226 | | | | Bushy Park | Bushy Park parkrun # 1034 | 12 Apr 25 |
| parkrun | 22:36 | | | | 199 | | | | Bushy Park | Bushy Park parkrun # 1031 | 22 Mar 25 |
| parkrun | 22:58 | | | | 270 | | | | Bushy Park | Bushy Park parkrun # 1029 | 8 Mar 25 |
| parkrun | 22:59 | | | | 208 | | | | Bushy Park | Bushy Park parkrun # 1021 | 11 Jan 25 |
| parkrun | 23:03 | | | | 250 | | | | Bushy Park | Bushy Park parkrun # 1023 | 25 Jan 25 |
| parkrun | 23:03 | | | | 15 | | | | Dundalk, IRL | Dundalk parkrun # 432 | 19 Apr 25 |
| parkrun | 23:13 | | | | 295 | | | | Bushy Park | Bushy Park parkrun # 1020 | 4 Jan 25 |
| parkrun | 23:21 | | | | 286 | | | | Bushy Park | Bushy Park parkrun # 1024 | 1 Feb 25 |
| parkrun | 23:28 | | | | 42 | | 3 | | Crane Park | Crane Park parkrun # 601 | 1 Mar 25 |
| parkrun | 24:48 | | | | 395 | | | | Bushy Park | Bushy Park parkrun # 1036 | 10 May 25 |
| parkrun | 25:09 | | | | 75 | | | 1 | Old Deer Park | Old Deer Park parkrun # 669 | 1 Jan 25 |
| parkrun | 25:25 | | | | 395 | | | | Bushy Park | Bushy Park parkrun # 1027 | 22 Feb 25 |
| parkrun | 25:43 | | | | 139 | | | | Richmond Park | Richmond Park parkrun # 860 | 3 May 25 |
| parkrun | 27:52 | | | | 827 | | | | Bushy Park | Bushy Park parkrun # 1041 | 14 Jun 25 |
| 40KMT | 4:40:33 | | | 4:40:59 | 68 | | 16 | 4 | Godalming | The Fox Trail | 24 May 25 |
| 2024 V45 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.6ML | 12:21 | | | | 49 | L3 | | | East Molesey | 26.2 Imber Court Relays | 16 Jul 24 |
| parkrun | 21:33 | | | | 165 | | | | Bushy Park | Bushy Park parkrun # 1010 | 9 Nov 24 |
| parkrun | 22:10 | | | | 232 | | | | Bushy Park | Bushy Park parkrun # 1004 | 28 Sep 24 |
| parkrun | 22:15 | | | | 165 | | | 1 | Bushy Park | Bushy Park parkrun # 1003 | 21 Sep 24 |
| parkrun | 22:16 | | | | 226 | | | | Bushy Park | Bushy Park parkrun # 1008 | 26 Oct 24 |
| parkrun | 22:23 | | | | 130 | | | | Bushy Park | Bushy Park parkrun # 1012 | 23 Nov 24 |
| parkrun | 22:30 | | | | 251 | | | | Bushy Park | Bushy Park parkrun # 1002 | 14 Sep 24 |
| parkrun | 22:36 | | | | 264 | | | | Bushy Park | Bushy Park parkrun # 1009 | 2 Nov 24 |
| parkrun | 22:41 | | | | 235 | | | | Bushy Park | Bushy Park parkrun # 1001 | 7 Sep 24 |
| parkrun | 22:50 | | | | 252 | | | | Bushy Park | Bushy Park parkrun # 996 | 3 Aug 24 |
| parkrun | 22:51 | | | | 294 | | | | Bushy Park | Bushy Park parkrun # 1005 | 5 Oct 24 |
| parkrun | 22:59 | | | | 259 | | | | Bushy Park | Bushy Park parkrun # 994 | 20 Jul 24 |
| parkrun | 23:00 | | | | 294 | | | | Bushy Park | Bushy Park parkrun # 999 | 24 Aug 24 |
| parkrun | 23:01 | | | | 193 | | | | Bushy Park | Bushy Park parkrun # 992 | 6 Jul 24 |
| parkrun | 23:10 | | | | 241 | | | | Bushy Park | Bushy Park parkrun # 995 | 27 Jul 24 |
| parkrun | 23:12 | | | | 19 | | | | Dundalk, IRL | Dundalk parkrun # 397 | 17 Aug 24 |
| parkrun | 23:18 | | | | 285 | | | | Bushy Park | Bushy Park parkrun # 991 | 29 Jun 24 |
| parkrun | 23:24 | | | | 304 | | | | Bushy Park | Bushy Park parkrun # 988 | 8 Jun 24 |
| parkrun | 23:35 | | | | 313 | | | | Bushy Park | Bushy Park parkrun # 989 | 15 Jun 24 |
| parkrun | 23:41 | | | | 12 | | | | Porterstown, IRL | Porterstown parkrun # 382 | 10 Aug 24 |
| parkrun | 23:49 | | | | 325 | | | | Bushy Park | Bushy Park parkrun # 985 | 18 May 24 |
| parkrun | 23:51 | | | | 381 | | | | Bushy Park | Bushy Park parkrun # 987 | 1 Jun 24 |
| parkrun | 23:56 | | | | 299 | | | | Bushy Park | Bushy Park parkrun # 986 | 25 May 24 |
| parkrun | 24:37 | | | | 38 | | | 1 | Witney | Witney parkrun # 239 | 16 Nov 24 |
| parkrun | 24:41 | | | | 389 | | | | Bushy Park | Bushy Park parkrun # 983 | 4 May 24 |
| parkrun | 25:00 | | | | 457 | | | | Bushy Park | Bushy Park parkrun # 984 | 11 May 24 |
| parkrun | 25:12 | | | | 1382 | | | | Bushy Park | Bushy Park parkrun # 1000 | 31 Aug 24 |
| parkrun | 27:49 | | | | 826 | | | | Bushy Park | Bushy Park parkrun # 982 | 27 Apr 24 |
| parkrun | 28:45 | | | | 560 | | | | Bushy Park | Bushy Park parkrun # 1007 | 19 Oct 24 |
| parkrun | 32:50 | | | | 1122 | | | | Bushy Park | Bushy Park parkrun # 975 | 9 Mar 24 |
| 7KMT | 33:11 | | | | 284 | | 71 | 20 | Bushy Park | Wedding Day 7K | 26 Jul 24 |
| 10M | 77:14 | | | 78:08 | 476 | | | 21 | Twickenham | Cabbage Patch 10 | 20 Oct 24 |
| HM | 1:45:45 | | | 1:45:58 | 874 | | 104 | 17 | Ealing | Ealing Half Marathon | 29 Sep 24 |
| 2023 V45 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.6ML | 11:41 | | | | 42 | L2 | 15 | 3 | East Molesey | 26.2 Imber Court Relays | 11 Jul 23 |
| parkrun | 24:18 | | | | 20 | | | | Dundalk, IRL | Dundalk parkrun # 345 | 12 Aug 23 |
| parkrun | 24:25 | | | | 56 | | | | Tamar Lakes | Tamar Lakes parkrun # 391 | 26 Aug 23 |
| parkrun | 24:32 | | | | 396 | | | | Bushy Park | Bushy Park parkrun # 958 | 25 Nov 23 |
| parkrun | 24:39 | | | | 57 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 81 | 6 May 23 |
| parkrun | 24:39 | | | | 19 | | | | Porterstown, IRL | Porterstown parkrun # 346 | 9 Dec 23 |
| parkrun | 24:55 | | | | 314 | | | | Bushy Park | Bushy Park parkrun # 942 | 5 Aug 23 |
| parkrun | 24:55 | | | | 16 | | | | Dundalk, IRL | Dundalk parkrun # 346 | 19 Aug 23 |
| parkrun | 25:23 | | | | 374 | | | | Bushy Park | Bushy Park parkrun # 956 | 11 Nov 23 |
| parkrun | 26:03 | | | | 142 | | | | Gunnersbury | Gunnersbury parkrun # 547 | 18 Nov 23 |
| parkrun | 26:05 | | | | 378 | | | | Bushy Park | Bushy Park parkrun # 955 | 4 Nov 23 |
| parkrun | 28:11 | | | | 499 | | | | Bushy Park | Bushy Park parkrun # 911 | 1 Jan 23 |
| parkrun | 29:25 | | | | 24 | | | 1 | Wolford Wood | Wolford Wood parkrun # 38 | 2 Dec 23 |
| parkrun | 31:33 | | | | 36 | | | | Castleblayney, IRL | Castleblayney parkrun # 312 | 8 Apr 23 |
| Mar | 3:56:45 | c | | | 16883 | | 4409 | 657 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V45 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:02 | | | | 206 | | | | Bushy Park | Bushy Park parkrun # 876 | 14 May 22 |
| parkrun | 23:36 | | | | 8 | | | | Dundalk, IRL | Dundalk parkrun # 305 | 29 Oct 22 |
| parkrun | 24:00 | | | | 309 | | | | Bushy Park | Bushy Park parkrun # 899 | 22 Oct 22 |
| parkrun | 25:48 | | | | 426 | | | | Bushy Park | Bushy Park parkrun # 896 | 1 Oct 22 |
| parkrun | 28:47 | | | | 32 | | | | Dundalk, IRL | Dundalk parkrun # 295 | 20 Aug 22 |
| parkrun | 31:06 | | | | 691 | | | | Bushy Park | Bushy Park parkrun # 891 | 27 Aug 22 |
| parkrun | 1:04:05 | | | | 60 | | | | Dundalk, IRL | Dundalk parkrun # 276 | 9 Apr 22 |
| 10M | 78:01 | | | 78:59 | 468 | | 91 | 26 | Twickenham | Cabbage Patch 10 | 16 Oct 22 |
| HM | 1:48:02 | c | | | 3728 | | 627 | 58 | Greenwich | The Big Half | 4 Sep 22 |
| HMMT | 1:46:45 | | | | 1 | | 1 | | Walton-on-Thames | Phoenix - Squid Run Circle Run | 26 Feb 22 |
| Mar | 3:44:41 | c | | | 5053 | | 727 | 119 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| Mar | 3:44:50 | c | | | 8740 | | 1872 | 347 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V40 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:34 | | | | 44 | | | | Rostrevor | Rostrevor parkrun # 153 | 7 Aug 21 |
| parkrun | 35:18 | | | | 939 | | | | Bushy Park | Bushy Park parkrun # 843 | 18 Sep 21 |
| 10M | 78:12 | | | 79:15 | 417 | | 83 | 24 | Twickenham | Cabbage Patch 10 | 17 Oct 21 |
| HMMT | 1:49:28 | c | | | 444 | | 80 | | Thames Ditton | Hampton Court Palace Half Marathon | 19 Sep 21 |
| HMMT | 1:49:35 | | | | 2 | | 2 | | Walton-on-Thames | Phoenix - Christmas Advent Run | 1 Dec 21 |
| HMMT | 1:49:40 | c | | | 619 | | 141 | 12 | Richmond | Richmond RUNFEST Half Marathon | 12 Sep 21 |
| 2020 V40 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:42 | | | | 1209 | | | | Bushy Park | Bushy Park parkrun # 833 | 7 Mar 20 |
| HMMT | 1:51:33 | | | 1:58:42 | 293 | | 75 | 3 | Richmond | Richmond Half Marathon | 23 Feb 20 |
| 2019 V40 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:11 | | | | 30 | | | | Thurrock | Thurrock parkrun # 218 | 21 Dec 19 |
| parkrun | 38:26 | | | | 1205 | | | | Bushy Park | Bushy Park parkrun # 796 | 6 Jul 19 |
| parkrun | 48:18 | | | | 1592 | | | | Bushy Park | Bushy Park parkrun # 771 | 12 Jan 19 |
| HMMT | 1:51:53 | | | 1:51:56 | 117 | | 22 | 5 | Kingston upon Thames | Thames Meander Half Marathon | 9 Mar 19 |
| HMMT | 1:52:38 | | | 1:52:48 | 47 | | | | Walton-on-Thames | Phoenix Remembrance Day Half Marathon | 10 Nov 19 |
| HMMT | 1:51:35 | | | 1:57:41 | 296 | | 59 | 5 | Wimbledon | RunThrough Wimbledon Common Half Marathon | 7 Apr 19 |
| MarMT | 4:01:52 | c | | | 419 | | 77 | 18 | Kew | Richmond RUNFEST Marathon | 15 Sep 19 |
| 2018 V40 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:47 | | | | 252 | | | | Bushy Park | Bushy Park parkrun # 751 | 8 Sep 18 |
| parkrun | 24:46 | | | | 299 | | | | Bushy Park | Bushy Park parkrun # 726 | 17 Mar 18 |
| parkrun | 25:00 | | | | 25 | | 3 | 1 | Thurrock | Thurrock parkrun # 166 | 22 Dec 18 |
| parkrun | 25:09 | | | | 44 | | | | Oldbridge, IRL | Oldbridge parkrun # 216 | 25 Aug 18 |
| parkrun | 29:33 | | | | 830 | | | | Bushy Park | Bushy Park parkrun # 730 | 14 Apr 18 |
| 2017 V40 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:22 | | | | 370 | | | | Bushy Park | Bushy Park parkrun # 668 | 18 Feb 17 |
| parkrun | 25:04 | | | | 21 | | | 1 | Thurrock | Thurrock parkrun # 115 | 23 Dec 17 |
| parkrun | 31:07 | | | | 43 | | | | Thurrock | Thurrock parkrun # 109 | 11 Nov 17 |
| 2016 V35 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:09 | | | | 115 | | | | Crane Park | CranePark parkrun # 190 | 1 Jan 16 |
| 2014 V35 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:56 | | | | 438 | | | | Bushy Park | Bushy Park parkrun # 540 | 18 Oct 14 |
| parkrun | 27:53 | | | | 1039 | | | | Bushy Park | Bushy Park parkrun # 538 | 4 Oct 14 |
| 2012 V35 SHAEF Shifters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:01 | | | | 482 | | | | Bushy Park | Bushy Park parkrun # 438 | 1 Dec 12 |