| 2013 V45 Belgrave/Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:46 | | | 87:54 | 474 | | 38 | 3 | Reading | Reading Half Marathon | 17 Mar 13 |
| Mar | 3:10:16 | | | 3:10:26 | 173 | | 8 | 1 | Brighton | Brighton Marathon | 14 Apr 13 |
| 2012 V45 Belgrave/Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:15:27 | | | 3:15:36 | 251 | | 13 | 2 | Brighton | Brighton Marathon | 15 Apr 12 |
| ZXC | 20:00 | | | | 14 | | | 3 | Goodwood | Brooks Sussex League | 20 Oct 12 |
| 2006 V40 Belgrave/Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:57 | | | | | | 19 | | Chichester | Chichester Priory 10km | 5 Feb 06 |
| HM | 84:41 | | | | | | 15 | | Bath | Nationwide Bath Half Marathon | 19 Mar 06 |
| 2005 V40 Belgrave/Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:03 | | | | 2 | | | | Hove | HP 5 | 18 Sep 05 |
| 2004 V35 Belgrave/Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:34 | | | | 2 | | | | London Hyde Park | SERPENTINE LAST FRIDAY OF THE MONTH 5km | 30 Apr 04 |
| 5K | 18:39 | | | | 2 | | | | London (Dulwich) | DULWICH 5km | 16 Jun 04 |
| 5K | 18:46 | | | | 27 | | | | London Hyde Park | Flora Light Challenge | 5 Sep 04 |
| 5M | 32:14 | | | | 7 | | | | Hove | Hove Prom 5 | 19 Sep 04 |
| 10K | 37:58 | | | | 4 | | | | Datchet | DATCHET DASH 10km Dorney Lake, Berkshire | 3 Jul 04 |
| 10K | 40:07 | | | | 9 | | | | Portsmouth | British Masters 10K Championships | 12 Sep 04 |
| HM | 86:53 | | | | 18 | | | | Stroud | Griffiths Marshall Stroud Half Marathon | 24 Oct 04 |
| HM | 87:03 | | | | 4 | | | | Eastbourne | EASTBOURNE HALF-MARATHON East Sussex | 29 Feb 04 |
| 2002 V35 Belgrave/Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 81:18 | | | | 136 | | | | Bath | Bath Half Marathon | 10 Mar 02 |
| Mar | 2:52:11 | | | | | | 26 | | London | London Marathon | 14 Apr 02 |
| 2001 V35 Belgrave/Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:53 | | | | 1 | | | | West Ewell | 26.2 Road Runners Valentines 10K | 18 Feb 01 |
| Mar | 2:54:27 | | | | 599 | | 38 | | London | London Marathon | 22 Apr 01 |