Club: Mid Essex Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5K 19:46 21:40 19:48 19:46 5K parkrun 19:10 21:26 20:05 19:36 19:45 19:37 19:10 19:19 parkrun 5M 30:51 31:39 30:51 5M 10K 40:34 40:34 40:34 10K

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V50 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
5.2MMT	51:03				21				Little Baddow	Essex Easter Eggstravaganza (Day 2)	20 Apr 19
10KMT	52:58				24				Littley Green	Huffer Puffer 10K	21 Aug 19
ZXC	39:38				127			18	Basildon	Essex League	2 Feb 19
ZXC	46:52				178			29	Writtle College	Essex League	14 Dec 19
2018 V50 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
5MMT	39:00				2				Chipping Ongar	Chipping Away 5	8 Aug 18
5MXC	NT				153			21	Great Notley	North Essex & South Suffolk League	4 Nov 18
5.2MMT	56:28				21				Hatfield Peverel	Scouting for Girls and Boys	5 Aug 18
8.8KXC	43:14				162			22	Hockley	Essex League	27 Oct 18
6MMT	47:51				4				Silver End	Western Whirligig	22 Aug 18
10KMT	45:50				5				Littley Green	Huffer Puffer 10K	25 Jul 18
8MMT	66:39				8				Terling	Tour of Terling 8	8 Jul 18
ZXC	39:51				131			21	Basildon	Essex League	10 Feb 18
ZXC	40:50				157			26	Writtle	Essex League	13 Jan 18
2017 V50 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
5K	21:40				36				Maldon	Maldon Summer Handicap 5K Series	13 Jul 17
5K	21:48				33				Maldon	Maldon Summer Handicap 5K Series	22 Jun 17
5KMT	23:11				62				Basildon	Crown to Crown 5K	26 Dec 17
parkrun	21:26				21				Maldon Prom	Maldon Prom parkrun # 217	30 Sep 17
parkrun	21:29				6				Burnham-on-Crouch	Burnham on Crouch parkrun # 8	9 Sep 17
parkrun	21:31				13			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 1	22 Jul 17
parkrun	21:57				9				Burnham-on-Crouch	Burnham on Crouch parkrun # 5	19 Aug 17
parkrun	22:32				24				Harrow Lodge	Harrow Lodge parkrun # 231	29 Jul 17
8KXC	38:02				97			60	Writtle	Essex County U13 / U15 / Veterans' Championships	2 Dec 17
5MMT	50:47				18				Terling	Tour of Terling 5	14 Aug 17
5MXC	NT				116			15	Great Notley	53-12 League	19 Feb 17
6.2MMT	48:14				3				Rivenhall	Pastel Trail #2	5 Jul 17
6.2MMT	48:34				3				Witham	Pastel Trail #1	7 Jun 17
10KMT	48:59				14				Littley Green	Huffer Puffer 10K	19 Jul 17
6.8MMT	53:23				1				Hatfield Peverel	Scouting for Girls and Boys	16 Jul 17
7MMT	53:47				3				Terling	Tour of Terling 7	13 Aug 17
ZXC	39:27				158			23	Hockley	Essex League	25 Nov 17
ZXC	40:24				135			41	Gloucester Park	Essex League	11 Feb 17
ZXC	NT				114			8	Writtle	53-12 League	29 Oct 17
2016 V45 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:05				29				Chelmsford Central	Chelmsford Central parkrun # 160	9 Jan 16
parkrun	20:09				10				Maldon Prom	Maldon Prom parkrun # 148	11 Jun 16
parkrun	20:20				10				Maldon Prom	Maldon Prom parkrun # 142	30 Apr 16
parkrun	20:25				16				Maldon Prom	Maldon Prom parkrun # 150	25 Jun 16
parkrun	20:28				11				Maldon Prom	Maldon Prom parkrun # 152	9 Jul 16
parkrun	20:29				15				Maldon Prom	Maldon Prom parkrun # 147	4 Jun 16
parkrun	20:34				13				Maldon Prom	Maldon Prom parkrun # 149	18 Jun 16
parkrun	20:37				20				Maldon Prom	Maldon Prom parkrun # 159	27 Aug 16
parkrun	20:38				16				Maldon Prom	Maldon Prom parkrun # 155	30 Jul 16
parkrun	20:41				7				Maldon Prom	Maldon Prom parkrun # 124	1 Jan 16
parkrun	20:42				13				Maldon Prom	Maldon Prom parkrun # 153	16 Jul 16
parkrun	20:42				17				Maldon Prom	Maldon Prom parkrun # 157	13 Aug 16
parkrun	20:46				12				Maldon Prom	Maldon Prom parkrun # 154	23 Jul 16
parkrun	20:50				13				Maldon Prom	Maldon Prom parkrun # 156	6 Aug 16
parkrun	20:50				20				Maldon Prom	Maldon Prom parkrun # 158	20 Aug 16
parkrun	20:58				16				Maldon Prom	Maldon Prom parkrun # 167	22 Oct 16
parkrun	21:05				12				Maldon Prom	Maldon Prom parkrun # 145	21 May 16
parkrun	21:14				10				Valentines	Valentines parkrun # 273	23 Apr 16
parkrun	21:20				10				Maldon Prom	Maldon Prom parkrun # 125	2 Jan 16
parkrun	21:46				16				Maldon Prom	Maldon Prom parkrun # 140	16 Apr 16
8KXC	36:26				94			35	Horseheath	Essex League	19 Nov 16
8KXC	36:47				40			37	Writtle	Essex County U13 / U15 / Veterans' Championships	26 Nov 16
8.1KXC	30:54				159			45	Chelmsford	Essex League	29 Oct 16
8.5KXC	39:00				68			34	One Tree Hill	South East Essex League	24 Jan 16
5.8MMT	53:01				10				Chelmsford	Huffer Puffer	31 Aug 16
ZXC	36:06				78			35	Colchester	Essex League	7 Feb 16
ZXC	37:17				127			40	Thurrock	Essex League	8 Oct 16
ZXC	NT				69				Springfield	53-12 League	14 Feb 16
ZXC	NT				113			14	Colchester	53-12 League	6 Nov 16
2015 V45 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
3KMT	11:30				5				Wickford	Skylarks 3K	22 Apr 15
2MMT	12:46				4				Terling	Tour of Terling 2	26 Aug 15
parkrun	19:36				4				Maldon Prom	Maldon Prom parkrun # 86	11 Apr 15
parkrun	19:41				9				Maldon Prom	Maldon Prom parkrun # 93	30 May 15
parkrun	19:49				4				Maldon Prom	Maldon Prom parkrun # 87	18 Apr 15
parkrun	19:49				5			1	Valentines	Valentines parkrun # 224	23 May 15
parkrun	19:50				4				Maldon Prom	Maldon Prom parkrun # 96	20 Jun 15
parkrun	19:52				5				Maldon Prom	Maldon Prom parkrun # 90	9 May 15
parkrun	20:00				6				Maldon Prom	Maldon Prom parkrun # 91	16 May 15
parkrun	20:05				5				Maldon Prom	Maldon Prom parkrun # 108	12 Sep 15
parkrun	20:13				4				Maldon Prom	Maldon Prom parkrun # 99	11 Jul 15
parkrun	20:25				8				Maldon Prom	Maldon Prom parkrun # 104	15 Aug 15
parkrun	20:37				7				Maldon Prom	Maldon Prom parkrun # 110	3 Oct 15
parkrun	20:38				10				Maldon Prom	Maldon Prom parkrun # 78	14 Feb 15
parkrun	20:51				14				Maldon Prom	Maldon Prom parkrun # 105	22 Aug 15
parkrun	21:26				8				Maldon Prom	Maldon Prom parkrun # 123	26 Dec 15
4.5MMT	29:59				9				Terling	Tour of Terling 4.5	25 Aug 15
5MMT	44:47				4				Langford	Day at the Museum 5.2	19 Dec 15
ZXC	27:55				36			13	Hadleigh	South East Essex League	8 Mar 15
ZXC	31:43				43				Rayleigh	South East Essex League	11 Jan 15
ZXC	39:23				116			33	One Tree Hill	Essex League	10 Oct 15
ZXC	39:45				98			32	Hockley	Essex League	31 Oct 15
ZXC	NT				100				Halstead	53-12 League	6 Dec 15
2014 V45 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
3KMT	11:48				4				Wickford	Skylarks 3K	16 Jul 14
5K	19:48				21				Maldon	Maldon Summer Handicap 5K Series	14 Aug 14
5K	19:49				26				Maldon	Maldon Summer Handicap 5K Series	24 Jul 14
5K	19:50				12				Maldon	Maldon Summer Handicap 5K Series	3 Jul 14
parkrun	19:45				10				Maldon Prom	Maldon Prom parkrun # 38	17 May 14
parkrun	19:46				5				Maldon Prom	Maldon Prom parkrun # 70	25 Dec 14
parkrun	19:49				10				Maldon Prom	Maldon Prom parkrun # 55	13 Sep 14
parkrun	19:51				8				Valentines	Valentines parkrun # 165	12 Apr 14
parkrun	19:52				14				Valentines	Valentines parkrun # 150	1 Jan 14
parkrun	19:55				5				Maldon Prom	Maldon Prom parkrun # 41	7 Jun 14
parkrun	19:56				10				Maldon Prom	Maldon Prom parkrun # 40	31 May 14
parkrun	20:07				7				Maldon Prom	Maldon Prom parkrun # 63	8 Nov 14
parkrun	20:07				7				Maldon Prom	Maldon Prom parkrun # 66	29 Nov 14
parkrun	20:09				6			1	Valentines	Valentines parkrun # 178	12 Jul 14
parkrun	20:10				7				Maldon Prom	Maldon Prom parkrun # 47	19 Jul 14
parkrun	20:12				5				Maldon Prom	Maldon Prom parkrun # 62	1 Nov 14
parkrun	20:27				5				Maldon Prom	Maldon Prom parkrun # 50	9 Aug 14
parkrun	20:36				9				Maldon Prom	Maldon Prom parkrun # 48	26 Jul 14
parkrun	21:01				8				Maldon Prom	Maldon Prom parkrun # 51	16 Aug 14
ZXC	28:43				59			18	Southend	Essex League	11 Jan 14
ZXC	30:34				93			26	Braintree	Essex League	6 Dec 14
ZXC	30:59				119			32	Chelmsford	Essex League	15 Nov 14
ZXC	34:49				71			22	Chingford	Essex League	8 Feb 14
ZXC	NT				72				Braintree	53-12 League	26 Oct 14
ZXCL	18:40				28	L1			Hockley	Essex County Relay Championships	27 Sep 14
ZXCL	20:36				32	L4			Hockley	Essex County Relay Championships	27 Sep 14
2013 V45 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
3KMT	11:35				8				Wickford	Skylarks 3K	24 Jul 13
3KMT	11:48				5				Wickford	Skylarks 3K	24 Apr 13
parkrun	19:37				4			1	Valentines	Valentines parkrun # 115	20 Apr 13
parkrun	19:37				5				Valentines	Valentines parkrun # 117	4 May 13
parkrun	19:39				6				Valentines	Valentines parkrun # 125	29 Jun 13
parkrun	19:41				4			1	Valentines	Valentines parkrun # 135	7 Sep 13
parkrun	19:49				5				Valentines	Valentines parkrun # 128	20 Jul 13
3.5ML	23:38				22	L2			Chelmsford	Essex Relay Championships	16 Mar 13
ZXC	30:13				26				South Weald	South East Essex League	3 Feb 13
ZXC	31:52				35			8	Thorndon Park	South East Essex League	13 Jan 13
ZXC	32:11				90				Chelmsford	Essex League	7 Dec 13
ZXC	33:28				45				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXC	34:18				111			30	Basildon	Essex League	16 Nov 13
ZXC	35:03				125			37	Braintree	Essex League	19 Oct 13
ZXC	38:00				59			21	Epping Forest	Essex League	12 Jan 13
ZXC	61:37				83				Hadleigh	Essex County Championships	5 Jan 13
ZXC	NT				18				Braintree	Mid Essex League	27 Jan 13
ZXC	NT				77				Springfield	53-12 League	3 Nov 13
ZXC	NT				36				Leigh-on-Sea	Mid Essex League	17 Nov 13
ZXC	NT				21				Rivenhall	Mid Essex League	15 Dec 13
ZXCL	18:50				20	L1			Hockley	Essex County Relay Championships	28 Sep 13
2012 V45 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
3KMT	11:37				5				Wickford	Skylarks 3K	18 Jul 12
parkrun	19:10				5			1	Valentines	Valentines parkrun # 88	20 Oct 12
parkrun	19:30				7			1	Valentines	Valentines parkrun # 90	3 Nov 12
parkrun	19:45				7				Valentines	Valentines parkrun # 71	23 Jun 12
parkrun	20:03				7				Valentines	Valentines parkrun # 98	29 Dec 12
parkrun	20:14				5				Valentines	Valentines parkrun # 69	9 Jun 12
5M	31:39				32			11	Witham	Witham Les Leeds Boxing Day 5	26 Dec 12
5MMT	33:36				30			12	Chingford	Orion Harriers Forest 5	4 Aug 12
10K	40:34				26			6	Grays	Mel Batty 10K	26 Aug 12
10K	40:35				37			18	Felsted	Felsted 10K	8 Jul 12
7MMT	59:15				15				Honiton	Honiton Hippo 7	6 May 12
ZXC	29:03				32				Brentwood	South Essex League	29 Jan 12
ZXC	31:54				83			22	Chelmsford	Essex League	17 Nov 12
ZXC	32:27				77			20	Orion	Essex League	14 Jan 12
ZXC	32:50				81			22	Notley Park	Essex League	13 Oct 12
ZXC	36:07				84			23	Basildon	Essex League	15 Dec 12
ZXC	36:23				72			16	Colchester	Essex League	10 Nov 12
ZXC	48:39				83			10	Basildon	Essex County Championships	7 Jan 12
ZXC	NT				14				Grange Farm	Mid Essex League	2 Jan 12
ZXC	NT				13				Leigh-on-Sea	Mid Essex League	18 Feb 12
ZXC	NT				17				Highwood	Mid Essex League	26 Feb 12
ZXC	NT				18				Witham	Mid Essex League	11 Mar 12
ZXC	NT				13				Little Baddow	Mid Essex League	25 Nov 12
ZXC	NT				11				Rivenhall	Mid Essex League	2 Dec 12
ZXC	NT				40				Halstead	53-12 League	9 Dec 12
ZXCL	20:56				20	L1			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 V40 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
3KMT	11:05				1				Wickford	Skylarks 3K	20 Jul 11
parkrun	19:19				5			1	Valentines	Valentines parkrun # 18	18 Jun 11
parkrun	19:19				7			1	Valentines	Valentines parkrun # 20	2 Jul 11
3.5ML	22:45				18	L1			Chelmsford	Essex County Road Relay Championships	19 Mar 11
5M	30:51				22			6	Chelmsford	Springfield Striders Friday 5	10 Jun 11
5M	31:00			31:00	32			10	Great Notley	Braintree 5 (inc Essex Championships)	27 Mar 11
10K	40:34				37			10	Felsted	Felsted 10K	10 Jul 11
10K	40:40				10			4	London	Redbridge 10K	24 Jul 11
ZXC	28:05				29				Basildon	South Essex Cross Country League	23 Oct 11
ZXC	28:36				39			21	Hadleigh	South Essex Cross Country League	11 Dec 11
ZXC	31:39				28			9	Thorndon Park	South Essex Cross Country League	16 Jan 11
ZXC	33:36				72			20	Basildon	Essex League	29 Oct 11
ZXC	33:58				68			14	Benfleet	Essex League	19 Nov 11
ZXC	36:43				67			15	Colchester	Essex League	17 Dec 11
ZXC	37:23				44			23	Chigwell Row	Essex Veterans' Championships	3 Dec 11
ZXC	NT				17				Stebbing	Mid-Essex League	2 Jan 11
ZXC	NT				8				Witham	Mid-Essex League	13 Feb 11
ZXC	NT				8				Little Baddow	Mid-Essex League	27 Feb 11
ZXC	NT				10				Leigh-on-Sea	Mid-Essex League	13 Mar 11
ZXC	NT				4				Braintree	Mid-Essex League	3 Apr 11
ZXC	NT				51				Harwich	53-12 League	6 Nov 11
ZXC	NT				16				Braintree	Mid Essex League	20 Nov 11
ZXC	NT				38				Springfield	53-12 League	27 Nov 11
ZXC	NT				22				Little Baddow	Mid Essex League	18 Dec 11
ZXCL	12:46				12	L1			Highams Park	Essex Relay Championships	12 Mar 11
2010 V40 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
5K	19:46				39			11	Redbridge	Chingford League - Hog Hill 5K	2 Nov 10
5MMT	31:18				4			2	Romford	Dagenham 88 Runners 5	19 Sep 10
5MMT	32:50				8			3	Epping	Epping Rotary Copped Hall 5	26 Sep 10
5MMT	42:42				74			17	Epping	Epping Rotary Copped Hall 5	26 Sep 10
10KMT	40:59				11			4	Arnold	Bestwood Country Park 10K	10 Oct 10
ZXC	28:56				29				Brentwood	South Essex Cross Country League	28 Nov 10
ZXC	30:13				74			16	Colchester	Essex League	30 Oct 10
ZXC	32:12				73			19	Southend	Essex League	13 Nov 10
ZXC	33:20				18				Streatham Common	Herne Hill Harriers Open	2 Oct 10
ZXC	37:20				22			13	Chigwell Row	Essex Veterans Cross Country Championships	4 Dec 10
ZXC	38:00				71			23	Braintree	Essex League	18 Dec 10
ZXC	40:35				111			26	Parliament Hill	London Championships	20 Nov 10
ZXC	NT				36				Springfield	53-12 League	24 Oct 10
ZXC	NT				25				Witham	53-12 League	7 Nov 10
2009 V40 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
5MMT	31:25				5			1	Romford	Dagenham 88 Runners 5ish	20 Sep 09
ZXC	NT				4				Rivenhall	Mid-Essex Cross Country League	27 Dec 09
2008 V40 Mid Essex
Event	Perf				Pos				Venue	Meeting	Date
5MMT	28:57				6			4	Basildon	Langdon 5	19 Oct 08

Total Performances: 199

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None