| 2025 V50 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5KXC | 36:56 | | | | 60 | | | 9 | Canterbury | Kent Fitness League | 23 Feb 25 |
| 6MXC | 44:32 | | | | 71 | | | 10 | Birchington | Kent Fitness League | 5 Jan 25 |
| 10K | 43:18 | c | | | 22 | | | 2 | Sheerness | The Island Run | 30 Mar 25 |
| HM | 91:14 | | | 91:24 | 493 | | | 52 | Paddock Wood | Paddock Wood Half Marathon | 9 Mar 25 |
| 2024 V50 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:17 | | | | 46 | | | 8 | Rochester | Cliffe Woods 5 | 7 Jul 24 |
| 5MMT | 35:18 | | | 35:20 | 47 | | | 7 | Harvel | Harvel 5 | 1 Jun 24 |
| 8.4KXC | 34:08 | | | | 42 | | | 25 | Dartford | Kent County Masters' Championships | 30 Nov 24 |
| 5.25MXC | 40:56 | | | | 168 | | | 23 | Oxleas Wood | Kent Fitness League | 24 Nov 24 |
| 5.3MXC | 37:47 | | | | 146 | | | | Swanley Park | Kent Fitness League | 10 Nov 24 |
| 2023 V50 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:58 | | | | 5 | | | 1 | The Leas | The Leas parkrun # 107 | 4 Mar 23 |
| 5M | 34:09 | | | 34:12 | 21 | | | 4 | Deal | Deal Castle 5 | 5 Nov 23 |
| 20M | 2:24:56 | | | 2:25:00 | 43 | | 41 | 3 | Lydd | Lydd 20 | 12 Mar 23 |
| Mar | 3:06:11 | c | | | 3824 | | | 264 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V50 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:35 | | | | 3 | | | | The Leas | The Leas parkrun # 88 | 15 Oct 22 |
| parkrun | 20:39 | | | | 10 | | | | Maidstone | Maidstone parkrun # 428 | 1 Oct 22 |
| 5M | 32:55 | | | 32:57 | 17 | | | 4 | Deal | Deal Castle 5 | 6 Nov 22 |
| 5.1MXC | 35:46 | | | | 75 | | | 12 | Canterbury | Kent Fitness League | 6 Feb 22 |
| 6MXC | 42:21 | | | | 66 | | | 8 | Birchington | Kent Fitness League | 2 Jan 22 |
| 2021 V50 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:22 | c | | | 7 | | | 1 | Gravesend | Gravesend Floodlit 5K / 10K | 24 Jun 21 |
| parkrun | 18:42 | | | | 4 | | | 1 | Maidstone | Maidstone parkrun # 379 | 16 Oct 21 |
| parkrun | 18:46 | | | | 2 | | | 1 | Maidstone | Maidstone parkrun # 375 | 18 Sep 21 |
| parkrun | 18:51 | | | | 4 | | | 1 | Maidstone | Maidstone parkrun # 372 | 21 Aug 21 |
| parkrun | 19:01 | | | | 4 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 232 | 25 Sep 21 |
| 5M | 31:34 | c | | | 6 | | | 2 | Rochester | Cliffe Woods 5 | 4 Jul 21 |
| 8.5KXC | 35:28 | | | | 59 | | | 10 | Betteshanger Park | Kent Fitness League | 12 Dec 21 |
| 5.3MXC | 34:04 | | | | 55 | | | 5 | Swanley | Kent Fitness League | 14 Nov 21 |
| 8.7KXC | 34:56 | | | | 21 | | | 13 | Dartford | Kent County Masters' Championships | 4 Dec 21 |
| 5.8MXC | 41:14 | | | | 63 | | | 6 | Eltham | Kent Fitness League | 28 Nov 21 |
| 2020 V45 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.2MXC | 39:45 | | | | 99 | | | 20 | Gravesend | Kent Fitness League | 5 Jan 20 |
| 6MXC | 43:40 | | | | 89 | | | 17 | Birchington | Kent Fitness League | 12 Jan 20 |
| 2019 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:48 | | | | 11 | | | | Ashford | Ashford parkrun # 307 | 19 Oct 19 |
| parkrun | 19:54 | | | | 10 | | | | Great Lines | Great Lines parkrun # 305 | 5 Oct 19 |
| parkrun | 20:18 | | | | 13 | | | | Great Lines | Great Lines parkrun # 302 | 14 Sep 19 |
| parkrun | 20:28 | | | | 17 | | | | Ashford | Ashford parkrun # 301 | 7 Sep 19 |
| parkrun | 20:37 | | | | 10 | | | | Maidstone | Maidstone parkrun # 339 | 24 Aug 19 |
| parkrun | 20:56 | | | | 15 | | | | Leybourne Lakes | Leybourne Lakes parkrun # 194 | 31 Aug 19 |
| 5.3MXC | 36:38 | | | | 88 | | | 13 | Swanley Park | Kent Fitness League | 10 Nov 19 |
| 5.5MXC | 41:03 | | | | 83 | | | 14 | Oxleas Wood | Kent Fitness League | 1 Dec 19 |
| 10KXC | 41:43 | | | | 172 | | | 25 | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 46:21 | | | | 183 | | | 27 | Tonbridge | Kent League | 26 Oct 19 |
| 6.3MXC | 44:29 | | | | 98 | | | 16 | Knole Park | Kent Fitness League | 3 Nov 19 |
| 2018 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:38 | | | | 10 | | | | Maidstone | Maidstone parkrun # 275 | 9 Jun 18 |
| parkrun | 19:40 | | | | 11 | | | | Maidstone | Maidstone parkrun # 280 | 14 Jul 18 |
| parkrun | 20:17 | | | | 21 | | | | Maidstone | Maidstone parkrun # 274 | 2 Jun 18 |
| 10M | 67:31 | | | | 84 | | | 12 | Hythe | Folkestone 10 | 30 Mar 18 |
| ZXC | 37:41 | | | | 92 | | | 16 | Sholden | Kent Fitness League | 9 Dec 18 |
| ZXC | 42:14 | | | | 187 | | | 30 | Sevenoaks | Kent Fitness League | 4 Nov 18 |
| ZXC | 43:08 | | | | 157 | | | 24 | Eltham | Kent Fitness League | 25 Nov 18 |
| ZXC | 43:30 | | | | 85 | | | 14 | Birchington | Kent Fitness League | 14 Jan 18 |
| 2017 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:24 | | | | 8 | | | 1 | Maidstone | Maidstone parkrun # 232 | 19 Aug 17 |
| parkrun | 18:25 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 198 | 26 Aug 17 |
| parkrun | 18:31 | | | | 5 | | | 1 | Maidstone | Maidstone parkrun # 201 | 14 Jan 17 |
| parkrun | 18:36 | | | | 5 | | | 1 | Great Lines | Great Lines parkrun # 202 | 9 Sep 17 |
| parkrun | 18:37 | | | | 4 | | | 1 | Maidstone | Maidstone parkrun # 229 | 29 Jul 17 |
| parkrun | 18:45 | | | | 3 | | | 1 | Ashford | Ashford parkrun # 184 | 13 May 17 |
| parkrun | 18:48 | | | | 9 | | | | Great Lines | Great Lines parkrun # 193 | 8 Jul 17 |
| parkrun | 19:17 | | | | 5 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 93 | 2 Sep 17 |
| parkrun | 19:19 | | | | 9 | | | 1 | Maidstone | Maidstone parkrun # 210 | 18 Mar 17 |
| 5MNAD | 31:03 | | | | 7 | | | 4 | Rochester | Cliffe Woods 5 | 2 Jul 17 |
| 10K | 38:29 | | | 38:30 | 10 | | | 6 | East Malling | Larkfield AC 10K | 28 May 17 |
| 10K | 39:37 | | | 39:40 | 30 | | | 10 | Eynsford | Darent Valley 10K | 7 May 17 |
| 10KXC | 41:42 | | | | 117 | | | 18 | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 44:13 | | | | 146 | | | 24 | Tonbridge | Kent League | 28 Oct 17 |
| ZXC | 36:39 | | | | 86 | | | 15 | Swanley | Kent Fitness League | 12 Nov 17 |
| ZXC | 36:57 | | | | 55 | | | 14 | Eltham | Kent Fitness League | 26 Nov 17 |
| ZXC | 39:07 | | | | 26 | | | 5 | Birchington | Kent Fitness League | 8 Jan 17 |
| 2016 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:56 | | | | 3 | | | 1 | Maidstone | Maidstone parkrun # 166 | 14 May 16 |
| parkrun | 18:07 | | | | 5 | | | 1 | Maidstone | Maidstone parkrun # 161 | 9 Apr 16 |
| parkrun | 18:20 | | | | 6 | | | 1 | Maidstone | Maidstone parkrun # 158 | 19 Mar 16 |
| parkrun | 18:22 | | | | 2 | | | 1 | Ashford | Ashford parkrun # 131 | 7 May 16 |
| parkrun | 18:31 | | | | 4 | | | | Great Lines | Great Lines parkrun # 161 | 26 Nov 16 |
| parkrun | 18:45 | | | | 2 | | | 1 | Maidstone | Maidstone parkrun # 189 | 5 Nov 16 |
| parkrun | 18:47 | | | | 6 | | | | Great Lines | Great Lines parkrun # 137 | 28 May 16 |
| parkrun | 19:17 | | | | 10 | | | | Maidstone | Maidstone parkrun # 178 | 6 Aug 16 |
| parkrun | 19:30 | | | | 10 | | | 1 | Great Lines | Great Lines parkrun # 123 | 20 Feb 16 |
| parkrun | 19:38 | | | | 4 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 18 | 30 Jan 16 |
| parkrun | 19:46 | | | | 3 | | | | Leybourne Lakes | Leybourne Lakes parkrun # 40 | 23 Jul 16 |
| 9KXC | 34:21 | | | | 26 | | | 13 | Dartford | Kent County Masters' Championships | 3 Dec 16 |
| 10K | 38:12 | | | 38:13 | 8 | | | 2 | East Malling | Larkfield AC 10K | 9 May 16 |
| 10K | 38:28 | | | 38:31 | 58 | | | 18 | Ashford | Givaudan Ashford 10K | 9 Oct 16 |
| 10KXC | 38:35 | | | | 57 | | | 3 | Foots Cray Meadows | Kent League | 13 Feb 16 |
| 10.08KXC | 36:51 | | | | 81 | | | 5 | Sparrows Den | Kent League | 12 Nov 16 |
| 6.5MMT | 43:40 | | | 43:43 | 9 | | | 2 | East Malling | Maidstone Harriers Turkey Run 6.5 | 11 Dec 16 |
| 10M | 62:33 | | | 62:36 | 34 | | | 11 | Hythe | Folkestone 10 | 25 Mar 16 |
| 20M | 2:15:27 | | | | 29 | | | 4 | Lydd | Lydd 20 | 13 Mar 16 |
| Mar | 3:02:20 | | | 3:02:42 | 2266 | | | 282 | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 34:38 | | | | 41 | | | 6 | Swanley | Kent Fitness League | 13 Nov 16 |
| ZXC | 35:28 | | | | 24 | | | 4 | Eltham | Kent Fitness League | 20 Nov 16 |
| ZXC | 37:19 | | | | 34 | | | 5 | Sevenoaks | Kent Fitness League | 30 Oct 16 |
| ZXC | 37:20 | | | | 44 | | | 5 | Canterbury | Kent Fitness League | 7 Feb 16 |
| 2015 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:33 | | | | 2 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 5 | 31 Oct 15 |
| parkrun | 18:34 | | | | 9 | | | | Great Lines | Great Lines parkrun # 102 | 26 Sep 15 |
| parkrun | 18:38 | | | | 4 | | | | Ashford | Ashford parkrun # 64 | 10 Jan 15 |
| parkrun | 18:49 | | | | 3 | | | 1 | Great Lines | Great Lines parkrun # 99 | 5 Sep 15 |
| parkrun | 19:00 | | | | 8 | | | 1 | Great Lines | Great Lines parkrun # 84 | 16 May 15 |
| parkrun | 19:02 | | | | 6 | | | | Shorne Woods | Shorne Woods parkrun # 94 | 1 Jan 15 |
| parkrun | 19:10 | | | | 10 | | | | Great Lines | Great Lines parkrun # 82 | 2 May 15 |
| parkrun | 19:10 | | | | 10 | | | | Great Lines | Great Lines parkrun # 82 | 2 May 15 |
| parkrun | 19:26 | | | | 6 | | | | Great Lines | Great Lines parkrun # 81 | 25 Apr 15 |
| parkrun | 19:27 | | | | 6 | | | | Great Lines | Great Lines parkrun # 97 | 22 Aug 15 |
| 5M | 31:08 | | | 31:08 | 15 | | | 3 | Harvel | Harvel 5 | 6 Jun 15 |
| 9.8KXC | 38:22 | | | | 76 | | | 4 | Wilmington | Kent League | 10 Oct 15 |
| 10K | 39:08 | | | 39:34 | 525 | | | 30 | London | Bupa London 10,000 | 25 May 15 |
| 10K | 39:35 | | | 39:38 | 45 | | | 12 | East Malling | Larkfield AC 10K (Inc Kent Championships) | 10 May 15 |
| 10KXC | 37:36 | | | | 58 | | | 2 | Sparrows Den | Kent League | 7 Nov 15 |
| 10KXC | 41:23 | | | | 78 | | | 3 | Tonbridge | Kent League | 24 Oct 15 |
| 10M | 63:14 | | | 63:16 | 15 | | | 7 | Sittingbourne | Sittingbourne Striders Chas Ryman Memorial 10 | 4 Oct 15 |
| ZXC | 32:22 | | | | 19 | | | 1 | Deal | Kent Fitness League | 22 Nov 15 |
| ZXC | 33:23 | | | | 41 | | | 5 | Swanley | Kent Fitness League | 8 Nov 15 |
| ZXC | 36:23 | | | | 38 | | | 5 | Sevenoaks | Kent Fitness League | 25 Oct 15 |
| 2014 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:32 | | | | 6 | | | | Great Lines | Great Lines parkrun # 59 | 29 Nov 14 |
| parkrun | 18:36 | | | | 5 | | | 1 | Great Lines | Great Lines parkrun # 58 | 22 Nov 14 |
| parkrun | 18:47 | | | | 12 | | | 1 | Great Lines | Great Lines parkrun # 51 | 27 Sep 14 |
| parkrun | 18:51 | | | | 3 | | | 1 | Great Lines | Great Lines parkrun # 62 | 20 Dec 14 |
| parkrun | 19:12 | | | | 9 | | | | Great Lines | Great Lines parkrun # 45 | 16 Aug 14 |
| parkrun | 19:31 | | | | 8 | | | | Great Lines | Great Lines parkrun # 43 | 2 Aug 14 |
| parkrun | 20:21 | | | | 17 | | | | Great Lines | Great Lines parkrun # 39 | 5 Jul 14 |
| 5M | 30:56 | | | 31:08 | 22 | | | 5 | Deal | Deal 5 | 2 Nov 14 |
| 6.5MMT | 42:03 | | | | 9 | | | 2 | East Malling | Maidstone Harriers Turkey Run 6.5 | 7 Dec 14 |
| HM | 81:55 | | | 81:59 | 29 | | | 4 | Tunbridge Wells | Tunbridge Wells Half Marathon | 2 Mar 14 |
| ZXC | 31:40 | | | | 17 | | | 2 | Swanley Park | Kent Fitness League | 16 Mar 14 |
| ZXC | 33:58 | | | | 37 | | | 5 | Meopham | Kent Fitness League | 28 Dec 14 |
| ZXC | 34:01 | | | | 25 | | | 2 | Canterbury | Kent Fitness League | 2 Feb 14 |
| ZXC | 37:03 | | | | 39 | | 39 | 6 | Eltham | Kent Fitness League | 23 Nov 14 |
| ZXC | 37:39 | | | | 52 | | | 9 | Sevenoaks | Kent Fitness League | 19 Oct 14 |
| ZXC | 39:46 | | | | 53 | | | 12 | Swanley | Kent League | 8 Feb 14 |
| ZXC | 43:52 | | | | 93 | | | 13 | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 44:11 | | | | 119 | | | 21 | Swanley | Kent League | 11 Oct 14 |
| 2013 V40 Larkfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:58 | | | 32:13 | 32 | | | 6 | Harvel | Harvel 5 | 1 Jun 13 |
| 5MNAD | 30:08 | | | 30:09 | 12 | | | 4 | Deal | Deal Castle 5 | 3 Nov 13 |
| 10K | 37:21 | | | 37:23 | 11 | | | 4 | East Malling | Larkfield AC 10K | 12 May 13 |
| 6.5MMT | 42:35 | | | 42:36 | 12 | | | | East Malling | Maidstone Harriers Turkey Run 6.5 | 8 Dec 13 |
| 10M | 59:39 | | | 59:41 | 19 | | | 7 | Hythe | Folkestone 10 | 29 Mar 13 |
| 10M | 66:33 | | | 66:37 | 21 | | | 9 | Sittingbourne | Sittingbourne Striders Chas Ryman Memorial 10 | 6 Oct 13 |
| HM | 78:14 | | | 78:16 | 22 | | | 7 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 13 |
| HM | 82:10 | | | 82:13 | 27 | | | 5 | Tunbridge Wells | Tunbridge Wells Half Marathon | 24 Feb 13 |
| 20M | 2:08:57 | | | 2:08:58 | 13 | | | 9 | Ramsgate | Thanet 20 | 3 Mar 13 |
| Mar | 2:58:31 | | | 2:59:35 | 1220 | | | 255 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 32:01 | | | | 35 | | | 4 | Swanley | Kent Fitness League | 10 Nov 13 |
| ZXC | 32:56 | | | | 33 | | | | New Eltham | Kent Fitness League | 29 Dec 13 |
| ZXC | 33:00 | | | | 20 | | | 2 | Rough Common | Kent Fitness League | 17 Feb 13 |
| ZXC | 35:07 | | | | 30 | | | 4 | Eltham | Kent Fitness League | 24 Nov 13 |
| ZXC | 36:15 | | | | 58 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 36:56 | | | | 39 | | | 7 | Sevenoaks | Kent Fitness League | 20 Oct 13 |
| ZXC | 37:01 | | | | 47 | | | 4 | Swanley | Kent League | 9 Feb 13 |
| ZXC | 41:06 | | | | 51 | | | 7 | Tonbridge | Kent League | 26 Oct 13 |
| 2012 V40 Larkfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:24 | | | | 4 | | | 1 | Ashford | Ashford Summer Series 5K | 3 Aug 12 |
| 5MMT | 28:31 | | | 28:32 | 15 | | | 3 | Harvel | Harvel 5 | 2 Jun 12 |
| 10K | 36:39 | | | | 2 | | | 1 | Gravesend | Gravesend Cyclopark 10K | 6 Jun 12 |
| 10K | 36:42 | | | | 16 | | | 5 | East Malling | Larkfield AC 10K (Inc Kent Champs) | 20 May 12 |
| 6.5MMT | 39:36 | | | 39:36 | 2 | | | 2 | East Malling | Maidstone Harriers Turkey Run 6.5 | 9 Dec 12 |
| HM | 78:51 | | | 78:52 | 42 | | | 9 | Paddock Wood | Paddock Wood Half Marathon | 1 Apr 12 |
| HM | 79:39 | | | 79:41 | 8 | | | 3 | Maidstone | Maidstone Half Marathon (Inc Kent Champs) | 14 Oct 12 |
| HM | 81:33 | | | 81:36 | 9 | | | 5 | Tonbridge | Tonbridge Half Marathon | 23 Sep 12 |
| HM | 82:07 | | | 82:11 | 27 | | | 6 | Tunbridge Wells | Tunbridge Wells Half Marathon | 26 Feb 12 |
| HM | 83:22 | | | 83:26 | 20 | | | 7 | Dartford | Dartford Half Marathon | 22 Jul 12 |
| HM | 84:56 | | | 84:57 | 16 | | | 3 | Canterbury | Canterbury Half Marathon | 27 Aug 12 |
| HM | 85:40 | | | 85:41 | 12 | | | 5 | Deal | Deal Half Marathon | 13 May 12 |
| HM | 87:08 | | | | 17 | | | 5 | Folkestone | Folkestone Rotary Half Marathon | 30 Sep 12 |
| 15MMT | 1:36:46 | | | | 5 | | | | Wadhurst | Bewl 15 | 1 Jul 12 |
| 30KMT | 2:15:27 | | | 2:15:29 | 6 | | | | Gravesend | North Downs 30K | 24 Jun 12 |
| 20M | 2:10:26 | | | | 12 | | | 4 | Ramsgate | Thanet 20 | 4 Mar 12 |
| Mar | 2:52:48 | | | 2:53:42 | 649 | | | 133 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 28:57 | | | | 19 | | | 6 | Deal | Kent Fitness League | 18 Nov 12 |
| ZXC | 30:31 | | | | 13 | | | 4 | Swanley | Kent Fitness League | 11 Nov 12 |
| ZXC | 31:00 | | | | 23 | | | 9 | New Eltham | Kent Fitness League | 2 Jan 12 |
| ZXC | 31:45 | | | | 19 | | | 6 | Canterbury | Kent Fitness League | 19 Feb 12 |
| ZXC | 34:28 | | | | 8 | | | 3 | Sevenoaks | Kent Fitness League | 21 Oct 12 |
| ZXC | 34:33 | | | | 13 | | | 3 | Greenwich | Kent Fitness League | 25 Nov 12 |
| ZXC | 35:18 | | | | 9 | | | 6 | Tunbridge Wells | Kent County Masters' Championships | 15 Dec 12 |
| ZXC | 35:59 | | | | 23 | | | 8 | Meopham | Kent Fitness League | 15 Jan 12 |
| ZXC | 38:10 | | | | 44 | | | 3 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 39:26 | | | | 34 | | | 3 | Tonbridge | Kent League | 27 Oct 12 |
| 2011 V40 Larkfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:44 | | | | 8 | | | 2 | Ashford | Ashford Summer 5K Series | 9 Sep 11 |
| 5M | 30:38 | | | 30:40 | 31 | | | 6 | Deal | Deal 5 | 6 Nov 11 |
| 5MMT | 31:34 | | | 31:39 | 20 | | | 7 | Harvel | Harvel 5 | 4 Jun 11 |
| 10K | 39:01 | | | | 20 | | | 5 | East Malling | Larkfield AC 10K | 8 May 11 |
| 10K | 40:32 | | | 40:34 | 36 | | | 13 | Greenwich Park | Greenwich Meridian 10K | 6 Mar 11 |
| 10KMT | 40:11 | | | 40:13 | 20 | | | 8 | Eynsford | Darent Valley 10K | 10 Apr 11 |
| 6.5M | 40:23 | | | 40:24 | 5 | | | 2 | East Malling | East Malling Turkey Run 6.5 | 11 Dec 11 |
| 10M | 64:55 | | | | 35 | | | 11 | Folkestone | Folkestone 10 | 22 Apr 11 |
| 10M | 68:35 | | | | 23 | | | 10 | Sittingbourne | Sittingbourne 10 (inc Kent Championships) | 2 Oct 11 |
| HM | 86:39 | | | 86:42 | 20 | | | 6 | Maidstone | Maidstone Half Marathon | 16 Oct 11 |
| HM | 95:19 | | | | 47 | | | 15 | Folkestone | Folkestone Rotary Half Marathon | 25 Sep 11 |
| ZXC | 31:15 | | | | 28 | | | 7 | Swanley | Kent Fitness League | 13 Nov 11 |
| ZXC | 34:00 | | | | 19 | | | | Tunbridge Wells | Kent County Masters' Championships | 10 Dec 11 |
| ZXC | 34:42 | | | | 19 | | | 5 | Eltham | Kent Fitness League | 27 Nov 11 |
| ZXC | 36:36 | | | | 21 | | | 4 | Knole Park | Kent Fitness League | 23 Oct 11 |
| ZXC | 39:08 | | | | 61 | | | 20 | Eltham | Kent Fitness League | 20 Feb 11 |
| ZXC | 44:03 | | | | 75 | | | 29 | Swanley | Kent League | 12 Feb 11 |
| 2010 V35 Larkfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:15 | | | | 2 | | | 1 | Dartford | Joydens Wood 5K Series | 26 May 10 |
| 5M | 28:17 | | | 28:17 | 4 | | | 2 | Harvel | Harvel 5 | 5 Jun 10 |
| 10K | 35:04 | | | 35:06 | 24 | | | 2 | Bluewater | Sweatshop Bluewater 10K | 13 Jun 10 |
| SHORT10M | 58:57 | | | | 24 | | | | Sidcup | Sidcup 10 | 14 Feb 10 |
| HM | 77:59 | | | | 26 | | | | Paddock Wood | Paddock Wood Half Marathon | 11 Apr 10 |
| HM | 79:15 | | | | 16 | | | | Brentwood | Brentwood Half Marathon | 21 Mar 10 |
| HM | 79:13 | | | 79:17 | 16 | | | | Brentwood | Brentwood Half Marathon | 21 Mar 10 |
| Mar | 2:53:57 | | | 2:54:24 | 637 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 30:37 | | | | 13 | | | | Swanley Park | Kent Fitness League | 14 Mar 10 |