2025 V45 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:38 | | | | 46 | | 7 | 4 | Irvine | Rons Runners Spring 5K (Inc Ayrshire Harriers 5K Championship) | 23 Apr 25 |
parkrun | 22:48 | | | | 13 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 218 | 5 Apr 25 |
parkrun | 22:52 | | | | 14 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 215 | 15 Mar 25 |
parkrun | 24:04 | | | | 20 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 214 | 8 Mar 25 |
2024 V45 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KMT | 21:06 | | | | 63 | | 13 | 2 | Kilmaurs | Kilmaurs Gala 5K | 31 Jul 24 |
parkrun | 21:34 | | | | 12 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 189 | 28 Sep 24 |
parkrun | 22:01 | | | | 7 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 190 | 5 Oct 24 |
parkrun | 22:05 | | | | 13 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 184 | 24 Aug 24 |
parkrun | 22:13 | | | | 14 | | 1 | 1 | Eglinton | Eglinton parkrun # 504 | 29 Jun 24 |
parkrun | 22:19 | | | | 14 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 175 | 22 Jun 24 |
parkrun | 22:22 | | | | 6 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 154 | 27 Jan 24 |
parkrun | 22:25 | | | | 11 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 179 | 20 Jul 24 |
parkrun | 22:36 | | | | 9 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 174 | 15 Jun 24 |
parkrun | 22:39 | | | | 9 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 183 | 17 Aug 24 |
parkrun | 22:43 | | | | 17 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 157 | 17 Feb 24 |
parkrun | 22:44 | | | | 8 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 191 | 12 Oct 24 |
10K | 43:01 | | | | 126 | | 17 | 7 | Troon | Troon Tortoises 10K | 1 May 24 |
10K | 45:32 | | | | 44 | | 9 | 6 | Ayr | Land O'Burns 10K | 22 May 24 |
2023 V45 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:41 | | | | 35 | | 6 | 1 | Irvine | Rons Runners Spring 5K | 26 Apr 23 |
5KMT | 21:30 | | | | 90 | | 21 | 5 | Kilmaurs | Kilmaurs Gala 5K | 26 Jul 23 |
parkrun | 22:06 | | | | 12 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 137 | 23 Sep 23 |
parkrun | 22:36 | | | | 19 | | 1 | 1 | Eglinton | Eglinton parkrun # 460 | 26 Aug 23 |
parkrun | 22:47 | | | | 15 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 150 | 25 Dec 23 |
parkrun | 22:51 | | | | 12 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 141 | 21 Oct 23 |
parkrun | 23:07 | | | | 14 | | 3 | 1 | Eglinton | Eglinton parkrun # 448 | 3 Jun 23 |
parkrun | 23:10 | | | | 21 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 125 | 1 Jul 23 |
parkrun | 23:37 | | | | 15 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 123 | 17 Jun 23 |
parkrun | 24:01 | | | | 18 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 128 | 22 Jul 23 |
parkrun | 25:16 | | | | 14 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 148 | 16 Dec 23 |
10K | 43:08 | | | | 63 | | 7 | 3 | Irvine | Marymass 10K | 23 Aug 23 |
10K | 44:07 | | | 44:12 | 44 | | 8 | 4 | Ayr | Land O'Burns 10K | 24 May 23 |
10K | 44:08 | | | 44:22 | 161 | | 20 | 6 | Troon | Troon Tortoises 10K | 3 May 23 |
HM | 1:41:25 | | | 1:41:40 | 468 | | 60 | 27 | Alloa | Alloa Half Marathon | 12 Mar 23 |
2022 V45 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4KXCL | 17:28 | | | | 20 | L1 | 7 | | Kilmarnock | Ayrshire AAA Relay Championships | 15 Oct 22 |
5K | 21:39 | | | | 46 | | 8 | 3 | Irvine | Rons Runners Spring 5K | 27 Apr 22 |
5KMT | 20:36 | | | | 84 | | 12 | 5 | Kilmaurs | Kilmaurs Gala 5K | 27 Jul 22 |
parkrun | 21:21 | | | | 9 | | 3 | | Troon | Troon parkrun # 191 | 3 Dec 22 |
parkrun | 23:22 | | | | 12 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 75 | 2 Jul 22 |
parkrun | 23:30 | | | | 17 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 98 | 24 Dec 22 |
parkrun | 24:05 | | | | 34 | | | 1 | Eglinton | Eglinton parkrun # 417 | 5 Nov 22 |
parkrun | 24:23 | | | | 8 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 85 | 17 Sep 22 |
parkrun | 24:47 | | | | 12 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 82 | 20 Aug 22 |
10K | 43:36 | | | 43:36 | 115 | | 13 | 4 | Troon | Troon Tortoises 10K | 11 May 22 |
10K | 45:43 | | | 45:48 | 103 | | 15 | 5 | Cambuslang | Cambuslang Down By The River 10K | 6 Mar 22 |
10K | 46:32 | | | 46:35 | 123 | | 23 | 15 | Glasgow | Nigel Barge Memorial 10K | 23 Jan 22 |
2021 V40 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:39 | c | | | 37 | | 3 | | Irvine | Rons Runners 'not' Spring 5K | 1 Sep 21 |
parkrun | 21:11 | | | | 11 | | 1 | 1 | Troon | Troon parkrun # 127 | 11 Sep 21 |
parkrun | 22:26 | | | | 15 | | 1 | 1 | Troon | Troon parkrun # 134 | 30 Oct 21 |
parkrun | 22:44 | | | | 7 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 39 | 16 Oct 21 |
parkrun | 22:49 | | | | 15 | | 2 | 1 | Eglinton | Eglinton parkrun # 354 | 14 Aug 21 |
parkrun | 23:09 | | | | 8 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 38 | 9 Oct 21 |
parkrun | 23:22 | | | | 9 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 43 | 13 Nov 21 |
parkrun | 23:22 | | | | 14 | | 2 | 1 | Eglinton | Eglinton parkrun # 369 | 27 Nov 21 |
parkrun | 54:23 | | | | 56 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 46 | 4 Dec 21 |
10K | 45:06 | | | | 111 | | 12 | 3 | Pollok Park | Bellahouston Harriers 10K | 27 Aug 21 |
2020 V40 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:50 | | | | 10 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 27 | 29 Feb 20 |
2019 V40 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:24 | | | 21:27 | 31 | | 3 | 2 | Irvine | Rons Runners Spring 5K | 24 Apr 19 |
5KMT | 22:10 | | | | 12 | | 6 | 1 | Dean Castle Country Park | Roon the Park 5K | 31 Mar 19 |
parkrun | 20:48 | | | | 4 | | 1 | 1 | Eglinton | Eglinton parkrun # 325 | 24 Aug 19 |
parkrun | 21:30 | | | | 10 | | 2 | 1 | Eglinton | Eglinton parkrun # 318 | 6 Jul 19 |
parkrun | 21:57 | | | | 22 | | 3 | 1 | Eglinton | Eglinton parkrun # 315 | 15 Jun 19 |
parkrun | 22:23 | | | | 18 | | 3 | | Eglinton | Eglinton parkrun # 320 | 20 Jul 19 |
parkrun | 22:23 | | | | 15 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 5 | 28 Sep 19 |
parkrun | 22:44 | | | | 18 | | | 1 | Eglinton | Eglinton parkrun # 296 | 19 Jan 19 |
parkrun | 22:47 | | | | 20 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 13 | 23 Nov 19 |
parkrun | 23:03 | | | | 8 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 15 | 7 Dec 19 |
9KXC | 42:19 | | | | 7 | | | 4 | Rozelle Park | Ayrshire AAA Championships | 16 Nov 19 |
10K | 42:19 | | | 42:22 | 45 | | 5 | 1 | Ayr | Land o Burns 10K | 22 May 19 |
10K | 42:26 | | | 42:36 | 117 | | 9 | 7 | Troon | Troon Tortoises 10K | 8 May 19 |
10K | 43:30 | | | | 33 | | 3 | 2 | Dundonald | Dundonald 10K | 14 Aug 19 |
10K | 45:29 | | | | 51 | | 8 | 4 | Glengarnock | Beith Harriers New Year Races | 2 Jan 19 |
2018 V40 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4KXCL | 17:59 | | | | 5 | L1 | | | Irvine | Ayrshire AAA Relay Championships | 20 Oct 18 |
5KNAD | 19:55 | | | 19:59 | 50 | | 2 | 1 | Kilmaurs | Kilmaurs Gala 5K | 25 Jul 18 |
5KNAD | 21:24 | | | 21:26 | 42 | | 8 | 2 | Irvine | Rons Runners Spring 5K (Inc Ayrshire Harriers 5K Championship) | 25 Apr 18 |
parkrun | 20:50 | | | | 11 | | 1 | 1 | Eglinton | Eglinton parkrun # 270 | 14 Jul 18 |
parkrun | 21:05 | | | | 9 | | 1 | 1 | Eglinton | Eglinton parkrun # 271 | 21 Jul 18 |
parkrun | 21:07 | | | | 9 | | 1 | 1 | Eglinton | Eglinton parkrun # 268 | 30 Jun 18 |
parkrun | 21:20 | | | | 19 | | 1 | 1 | Eglinton | Eglinton parkrun # 267 | 23 Jun 18 |
parkrun | 22:32 | | | | 11 | | 2 | 1 | Eglinton | Eglinton parkrun # 248 | 3 Feb 18 |
parkrun | 22:57 | | | | 40 | | | 1 | Eglinton | Eglinton parkrun # 291 | 22 Dec 18 |
10KNAD | 43:11 | | | 43:14 | 39 | | 4 | 1 | Ayr | Land o Burns 10K | 23 May 18 |
10KNAD | 43:15 | | | 43:45 | 138 | | 11 | 7 | Troon | Troon Tortoises 10K | 2 May 18 |
2017 V40 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:28 | | | 21:32 | 61 | | 10 | 3 | Kilmaurs | Kilmaurs Gala 5K | 26 Jul 17 |
5K | 22:09 | | | | 38 | | 7 | 1 | Irvine | Rons Runners Spring 5K (Inc Ayrshire Championship) | 19 Apr 17 |
parkrun | 22:00 | | | | 18 | | 1 | 1 | Eglinton | Eglinton parkrun # 219 | 1 Jul 17 |
parkrun | 22:13 | | | | 32 | | 2 | 1 | Eglinton | Eglinton parkrun # 217 | 17 Jun 17 |
parkrun | 22:53 | | | | 24 | | | | Troon | Troon parkrun # 2 | 9 Dec 17 |
10K | 46:16 | | | | 54 | | 7 | 3 | Dundonald | Dundonald 10K | 2 Aug 17 |
2016 V35 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 12:09.2 | | | | 1 | | | | Kilmarnock | Ayrshire County Closed Championships | 8 May 16 |
3000 | 12:15.9 | | | | 1 | | | | Kilmarnock | Ayrshire Harrier Clubs Association Open Meeting | 10 Apr 16 |
5K | 20:45 | | | 20:48 | 58 | | 9 | 1 | Kilmaurs | Kilmaurs Gala 5K | 27 Jul 16 |
5KMT | 21:15 | | | | 37 | | 2 | 1 | Irvine Harbour | Ron's Runners Spring Trail 5K | 13 Apr 16 |
5M | 35:10 | | | | 63 | | 3 | 1 | Irvine | Irvine AC 5 | 17 Jul 16 |
10K | 42:26 | | | 42:36 | 104 | | 9 | 5 | Troon | Troon Tortoises 10K | 4 May 16 |
10K | 44:00 | | | 44:07 | 125 | | 11 | 3 | Kilmarnock | Roon the Toon 10K | 12 Jun 16 |
10K | 44:31 | | | | 68 | | 11 | 4 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 5 Mar 16 |
10K | 44:39 | | | | 63 | | 7 | 1 | Irvine | Marymass 10K | 17 Aug 16 |
10K | 44:54 | | | | 41 | | 3 | 1 | Dundonald | Dundonald 10K | 3 Aug 16 |
2015 V35 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3.8ML | 24:56 | | | | 8 | L1 | | | Motherwell | SVHC Open Masters' Relay Championships | 25 Jan 15 |
10K | 44:52 | | | | 7 | | 2 | | Dunlop | Dunlop 10K | 13 Sep 15 |
10K | 45:02 | | | | 92 | | 8 | | Irvine | Marymass 10K | 19 Aug 15 |
2014 V35 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:51 | | | | 54 | | 9 | | Kilmaurs | Kilmaurs Gala 5K | 30 Jul 14 |
10K | 43:41 | | | | 57 | | 7 | | Ayr | Land o Burns 10K | 28 May 14 |
10K | 44:13 | | | | 63 | | 7 | | Dundonald | Dundonald 10K | 6 Aug 14 |
2013 V35 Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 23:40 | | | | 26 | | | | Eglinton | Eglinton parkrun # 42 | 25 Dec 13 |
HM | 99:08 | c | | | 1103 | | 95 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 6 Oct 13 |
2011 SEN Ayrodynamic Runners |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 43:44 | | | 43:58 | 187 | | 20 | 9 | Troon | Troon 10K | 4 May 11 |
10K | 44:43 | | | | 34 | | 7 | 2 | Dundonald | Dundonald 10K | 3 Aug 11 |
10K | 44:47 | | | | 54 | | 7 | 3 | Ayr | Land O' Burns 10K | 25 May 11 |