| 2025 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.40 | | | | 1 | 1 | | | Yate | Avon League | 18 May 25 |
| 1500 | 4:18.67 | | | | 1 | | | | Yate | Avon League | 29 Jun 25 |
| 1500 | 4:23.50 | | | | 6 | 4 | | | Whitehall | Bristol Track Nights 2 | 18 Jun 25 |
| 3000 | 9:25.20 | | | | 3 | | | | Whitehall | Bristol Track Nights #1 | 7 May 25 |
| 5K | 15:49 | | | 15:51 | 69 | W3 | | 20 | Bath | Bristol Track Club Race Day 3K / 5K | 6 Apr 25 |
| HM | 74:13 | | | 74:23 | 11 | | | 2 | Battersea Park | RunThrough Battersea Park Half Marathon | 8 Mar 25 |
| 20M | 1:58:47 | | | 1:58:48 | 1 | | | 1 | Goodwood | Running Grand Prix Goodwood | 9 Feb 25 |
| Mar | 2:40:07 | c | | | 656 | | | 159 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.5 | | | | 2 | | | | Stoke Gifford | Avon AA Open Meeting & Avon Championship Events | 25 Jun 24 |
| 5K | 15:58 | c | | | 12 | W2 | | 2 | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 5K | 16:01 | | | 16:01 | 20 | | | 3 | Bath | South West PB Series 5K | 12 Jun 24 |
| 5K | 16:02 | | | 16:04 | 19 | | | 3 | Bath | South West PB Series 5K | 17 Jul 24 |
| 5K | 16:23 | | | 16:23 | 18 | | | 2 | Bath | South West PB Series 5K | 14 Aug 24 |
| parkrun | 16:12 | | | | 1 | | | 1 | Riverfront | Riverfront parkrun # 331 | 28 Dec 24 |
| parkrun | 16:46 | | | | 1 | | | 1 | Riverfront | Riverfront parkrun # 318 | 5 Oct 24 |
| parkrun | 17:38 | | | | 1 | | | 1 | Mallards Pike | Mallards Pike parkrun # 170 | 17 Aug 24 |
| parkrun | 18:18 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 609 | 21 Dec 24 |
| parkrun | 18:19 | | | | 1 | | | 1 | Blaise Castle | Blaise Castle parkrun # 48 | 15 Jun 24 |
| parkrun | 20:39 | | | | 2 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 243 | 16 Nov 24 |
| 3.16ML | 17:01 | | | | 21 | L6 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 8.8KXC | 31:56 | | | | 75 | | | 13 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 10K | 33:13 | | | | 1 | | | 1 | London Victoria Park | RunThrough Victoria Park | 10 Jul 24 |
| 10K | 33:40 | | | 33:40 | 2 | | | | Yate | Hogweed Trot 10K | 3 Jun 24 |
| 20M | 1:59:33 | | | | 3 | | | 2 | Okehampton | Granite Way 10 / 20 | 10 Mar 24 |
| Mar | 2:41:25 | c | | | 536 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 13 Oct 24 |
| Mar | 2:41:55 | c | | | 901 | | | 220 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.3 | | | | 5 | | | | Stoke Gifford | Avon/SGS Open Meeting | 11 Jul 23 |
| 5000 | 16:48.08 | | | | 1 | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 5K | 16:25 | | | | 85 | | | 11 | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| 5K | 16:28 | | | | 30 | | | 6 | Bath | South West PB Series 5K | 23 Aug 23 |
| 5K | 16:29 | | | | 32 | | | 9 | Bath | South West PB Series 5K | 19 Jul 23 |
| 5K | 16:30 | | | | 41 | | | 6 | Bath | South West PB Series 5K | 14 Jun 23 |
| 5KL | 16:49 | | | | 3 | L03 | | | Bristol | Cleeve 5K Relays | 27 Aug 23 |
| parkrun | 16:27 | | | | 2 | | | 1 | Riverfront | Riverfront parkrun # 263 | 23 Sep 23 |
| parkrun | 16:51 | | | | 1 | | | 1 | Marine Parade | Marine Parade parkrun # 47 | 28 Jan 23 |
| parkrun | 19:59 | | | | 1 | | | 1 | Blaise Castle | Blaise Castle parkrun # 26 | 18 Nov 23 |
| 8.8KXC | 31:52 | | | | 82 | | | | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 10K | 33:56 | | | 33:56 | 11 | | | | Langley Burrell | Lightning Bolt 10K | 29 Oct 23 |
| 10K | 34:12 | | | 34:13 | 7 | | | 2 | Langley Burrell | Lightning Bolt 10K | 10 Sep 23 |
| 10K | 34:14 | | | 34:16 | 22 | | | 6 | Bristol | Great Bristol Run 10K | 14 May 23 |
| HM | 75:20 | | | | 2 | | | | Burnham-on-Sea | Burnham-on-Sea Half Marathon | 8 Oct 23 |
| HM | 77:59 | | | 77:59 | 3 | | | | Milton Keynes | MK Festival of Running Half Marathon | 12 Mar 23 |
| Mar | 2:50:35 | a | | 2:53:16 | 1874 | | | | Boston MA, USA | The Boston Marathon | 17 Apr 23 |
| 2022 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:01 | | | | 1 | | | 1 | Severn Bridge | Severn Bridge parkrun # 120 | 13 Aug 22 |
| parkrun | 17:01 | | | | 1 | | | 1 | Marine Parade | Marine Parade parkrun # 33 | 5 Nov 22 |
| parkrun | 17:02 | | | | 1 | | | 1 | Marine Parade | Marine Parade parkrun # 37 | 3 Dec 22 |
| parkrun | 17:03 | | | | 1 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 361 | 8 Oct 22 |
| parkrun | 17:06 | | | | 3 | | | | Severn Bridge | Severn Bridge parkrun # 116 | 16 Jul 22 |
| parkrun | 17:31 | | | | 2 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 373 | 31 Dec 22 |
| parkrun | 17:46 | | | | 4 | | | | Marine Parade | Marine Parade parkrun # 1 | 15 Jan 22 |
| parkrun | 18:28 | | | | 3 | | | 1 | Peter Pan | Peter Pan parkrun # 382 | 1 Jan 22 |
| parkrun | 19:54 | | | | 1 | | | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 23 | 29 Jan 22 |
| 10K | 34:34 | c | | | 43 | | | 15 | Bristol | Great Bristol Run 10K | 25 Sep 22 |
| 10KMT | 34:30 | | | | 1 | | | | Bath | Bath Two Tunnels 5K / 10K | 21 Aug 22 |
| HM | 80:48 | | | | 17 | | | | Exeter | Exeter Half Marathon | 12 Feb 22 |
| Mar | 2:58:13 | | | 2:58:28 | 15 | | | | Llanelli | Great Welsh Marathon | 10 Apr 22 |
| 2021 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:03 | | | | 3 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 313 | 9 Oct 21 |
| parkrun | 18:13 | | | | 2 | | | 1 | Berkeley Green | Berkeley Green parkrun # 24 | 18 Dec 21 |
| parkrun | 18:14 | | | | 2 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 330 | 20 Nov 21 |
| parkrun | 18:27 | | | | 1 | | | 1 | Lydney | Lydney parkrun # 240 | 4 Dec 21 |
| parkrun | 18:28 | | | | 2 | | | | Humber Bridge | Humber Bridge parkrun # 316 | 30 Oct 21 |
| parkrun | 18:41 | | | | 2 | | | 1 | Ashton Court | Ashton Court parkrun # 471 | 25 Dec 21 |
| parkrun | 18:55 | | | | 7 | | | | Ashton Court | Ashton Court parkrun # 454 | 28 Aug 21 |
| parkrun | 19:21 | | | | 7 | | | 1 | Ashton Court | Ashton Court parkrun # 450 | 31 Jul 21 |
| 2020 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:24 | | | | 37 | | | | Ashton Court | Ashton Court parkrun # 448 | 14 Mar 20 |