| 2025 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:15 | | | | 30 | | | | Dulwich | Dulwich parkrun # 627 | 17 May 25 |
| parkrun | 18:25 | | | | 21 | | | | Dulwich | Dulwich parkrun # 610 | 18 Jan 25 |
| parkrun | 19:00 | | | | 7 | | | | Peckham Rye | Peckham Rye parkrun # 499 | 8 Feb 25 |
| parkrun | 19:02 | | | | 4 | | | 1 | Peckham Rye | Peckham Rye parkrun # 505 | 22 Mar 25 |
| parkrun | 19:24 | | | | 7 | | | 1 | Southwater | Horsham parkrun # 491 | 19 Apr 25 |
| 2024 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:58.54 | | | | 3 | 2 | | | Catford | Kent AC Ron Hale Open | 1 Jun 24 |
| 5000 | 18:17.0 | | | | 5 | 2 | | | Catford | Kent AC Late Summer Club Meet | 12 Sep 24 |
| parkrun | 17:55 | | | | 16 | | | | Dulwich | Dulwich parkrun # 584 | 3 Aug 24 |
| parkrun | 18:20 | | | | 5 | | | | Peckham Rye | Peckham Rye parkrun # 469 | 27 Jul 24 |
| parkrun | 19:04 | | | | 43 | | | | Dulwich | Dulwich parkrun # 595 | 19 Oct 24 |
| parkrun | 19:28 | | | | 7 | | | 1 | Peckham Rye | Peckham Rye parkrun # 475 | 7 Sep 24 |
| 8KXC | 33:48 | | | | 208 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 8.1KXC | 33:44 | | | | 281 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 10K | 38:26 | | | 38:29 | 12 | | 9 | 6 | London Victoria Park | RunThrough Victoria Park | 7 Jan 24 |
| HM | 86:18 | | | 86:29 | 311 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 3 Mar 24 |
| 2023 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 11:11 | | | | 5 | L1 | | | Crystal Palace | Dino Dash Relay | 14 Jun 23 |
| 4.8KL | 17:11 | | | | 39 | L08 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8.4KXC | 35:43 | | | | 249 | | | | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 8.5KXC | 35:50 | | | | 270 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |