| 2025 V40 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 16:37 | | | | 27 | L4 | | 9 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 1 Mar 25 |
| parkrun | 16:56 | | | | 6 | | | 1 | St Andrews | St Andrews parkrun # 576 | 29 Mar 25 |
| parkrun | 17:51 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 437 | 1 Jan 25 |
| parkrun | 21:24 | | | | 77 | | | | Jamaica Pond, USA | Jamaica Pond parkrun # 295 | 19 Apr 25 |
| 5M | 27:44 | | | | 14 | | | 2 | Cupar | Cupar 5 | 15 Mar 25 |
| 8.6KXC | 30:10 | | | | 47 | | | 26 | Camperdown Country Park | Lindsays Scottish National Masters Championships | 8 Feb 25 |
| 10KXC | 40:27 | | | | 264 | | | 56 | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| Mar | 3:25:32 | | | 3:34:04 | 1580 | | | 246 | Vienna, AUT | Vienna City Marathon | 6 Apr 25 |
| 2024 V35 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.71 | | | | 5 | | | | Dundee | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success | 13 Jul 24 |
| 1500 | 4:28.76 | | | | 5 | | | | Dundee | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success | 13 Jul 24 |
| 1M | 4:41 | | | | 5 | | | 1 | Kirkcaldy | Kirkcaldy Promenade Mile | 9 Aug 24 |
| 2M | 10:49 | | | | 5 | | | | Kirkcaldy | Ravenscraig 2 | 26 Apr 24 |
| 4KXC | 13:44 | | | | 195 | | | 17 | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 4KXCL | 15:05 | | | | 35 | L4 | | 7 | Livingston | Scottish East District Relay Championships | 5 Oct 24 |
| 4KXCL | 16:11 | | | | 68 | L4 | | 11 | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 5K | 17:07 | | | 17:10 | 191 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| parkrun | 17:19 | | | | 6 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 623 | 14 Sep 24 |
| parkrun | 17:24 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 392 | 24 Feb 24 |
| 7.8KXC | 31:51 | | | | 87 | | | 22 | Beveridge Park | Scottish East District League | 26 Oct 24 |
| 8KXC | 32:12 | | | | 74 | | | 18 | Camperdown Country Park | Scottish East District League | 16 Nov 24 |
| 5MMT | 26:15 | | | 26:16 | 23 | | | 3 | Kinghorn | Black Rock 5 | 21 Jun 24 |
| 5MMT | 31:11 | | | | 5 | | | 1 | Dunnikier Park | Dunnikier Park 2 Bridges 5 | 3 Jul 24 |
| 8.6KXC | 34:59 | | | | 96 | | | 19 | Stirling | Scottish East District Championships | 30 Nov 24 |
| 8.8KXC | 31:31 | | | | 55 | | | | Balbardie Park | Scottish East District League | 27 Jan 24 |
| 10K | 35:39 | | | 35:45 | 78 | | | 6 | Tillicoultry | Tilli 10K | 29 Dec 24 |
| 8M | 50:40 | | | | 14 | | | 3 | Ceres | Ceres 8 | 6 Aug 24 |
| HM | 75:45 | | | 75:51 | 54 | | | | Inverness | Inverness Half Marathon | 10 Mar 24 |
| HM | 92:17 | | | 92:20 | 52 | | | 17 | Beveridge Park | Kirkcaldy Parks Running Festival Half Marathon | 25 Aug 24 |
| HMMT | 87:31 | c | | | 2 | | | | Edinburgh | Water of Leith Half Marathon / Marathon | 23 Nov 24 |
| 2023 V35 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:51 | | | | 33 | L04 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| parkrun | 16:34 | | | | 5 | | | 1 | St Andrews | St Andrews parkrun # 500 | 23 Sep 23 |
| parkrun | 17:07 | | | | 9 | | | | Edinburgh | Edinburgh parkrun # 627 | 20 May 23 |
| parkrun | 17:40 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 334 | 14 Jan 23 |
| parkrun | 17:56 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 362 | 29 Jul 23 |
| 4.35MMT | 26:29 | | | 26:32 | 28 | | 28 | | Kinghorn | Black Rock 5 | 2 Jun 23 |
| 7.8KXC | 31:10 | | | | 49 | | | | Bathgate | Scottish East District League | 7 Jan 23 |
| 8KXC | 31:05 | | | | 42 | | | | Dundee | Scottish East District League | 18 Nov 23 |
| 6ML | 33:31 | | | | 18 | L6 | | | Livingstone | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 23 |
| 10KXC | 40:35 | | | | 234 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 8M | 47:04 | | | | 5 | | | | Ceres | Ceres 8 | 8 Aug 23 |
| HM | 78:04 | | | 78:08 | 70 | | | | Inverness | Inverness Half Marathon | 12 Mar 23 |
| HM | 80:49 | | | 80:52 | 14 | | | | Kirkcaldy | Kirkcaldy Parks Running Festival Half Marathon | 27 Aug 23 |
| 20MMT | 2:29:00 | | | | 28 | | | | Edinburgh | 20 Along The Forth | 26 Mar 23 |
| Mar | 2:48:02 | c | | | 1125 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 23 |
| Mar | 3:16:51 | | | 3:16:56 | 564 | | | 89 | Edinburgh | Edinburgh Marathon Festival Marathon | 28 May 23 |
| 2022 V35 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 13:47 | | | | 191 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 5K | 17:36 | | | | 4 | | | | Kirkcaldy | Beveridge Park 5K Series | 20 May 22 |
| parkrun | 17:28 | | | | 3 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 331 | 31 Dec 22 |
| parkrun | 17:43 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 322 | 15 Oct 22 |
| parkrun | 17:56 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 300 | 14 May 22 |
| parkrun | 18:00 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 305 | 18 Jun 22 |
| parkrun | 18:12 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 286 | 5 Feb 22 |
| parkrun | 18:37 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 293 | 26 Mar 22 |
| parkrun | 19:24 | | | | 5 | | | | Kirkcaldy | Kirkcaldy parkrun # 284 | 15 Jan 22 |
| 5MMT | 26:48 | | | 26:48 | 22 | | | | Kinghorn | Black Rock 5 | 27 May 22 |
| 8M | 48:12 | | | | 16 | | | | Ceres | Ceres 8 | 16 Aug 22 |
| HM | 82:05 | c | | | 141 | | | 26 | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| HM | 84:13 | | | 84:25 | 75 | | | 15 | Musselburgh | Scottish Half Marathon | 18 Sep 22 |
| HMMT | 82:57 | | | 82:58 | 13 | | | | Kirkcaldy | Kirkcaldy Parks Half Marathon | 28 Aug 22 |
| Mar | 3:03:42 | c | | | 1487 | | | 293 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V35 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:11 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 279 | 4 Dec 21 |
| parkrun | 19:45 | | | | 4 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 278 | 20 Nov 21 |
| parkrun | 20:22 | | | | 6 | | | | Kirkcaldy | Kirkcaldy parkrun # 272 | 9 Oct 21 |
| 10K | 36:11 | c | | | 18 | | | 3 | North Inch | Perth 10K | 29 Aug 21 |
| Mar | 3:24:06 | c | | | 4922 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V35 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 11:09 | | | | 10 | 1 | | | Kirkcaldy | Ravenscraig 2 | 25 Sep 20 |
| 10KXC | 43:15 | | | | 180 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| HM | 82:52 | | | 82:54 | 72 | | | | Inverness | Inverness Half Marathon | 8 Mar 20 |