| 2014 SEN Barnet/Middlesex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.62 | | 0.7 | | 6 | 1 | | | Mile End | Mile End Open 2014 | 14 Apr 14 |
| 100 | 11.81 | | -1.9 | | 5 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| 200 | 22.81 | | 1.1 | | 3 | 1 | | | Mile End | Mile End Open 2014 | 14 Apr 14 |
| 200 | 22.97 | | | | 1 | ns | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 200 | 23.20 | | 0.0 | | 1 | 3 | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| 200 | 23.39 | | -2.7 | | 3 | 2 | | | Mile End | Mile End Open 2014 | 5 May 14 |
| 300 | 36.12 | | | | 1 | 1 | | | Mile End | Mile End Open 2014 | 14 Apr 14 |
| 300 | 36.83 | | | | 1 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| 400 | 51.41 | | | | 3 | 1 | | | Mile End | Mile End Open 2014 | 5 May 14 |
| 400 | 51.79 | | | | 5 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 400 | 52.17 | | | | 1 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 2013 U23 Barnet/Middlesex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.60 | i | | | 4 | h1 | | | Lee Valley | Middlesex Championships | 17 Mar 13 |
| 100 | 11.17 | w | 2.6 | | 1 | 10 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 100 | 11.2 | | | | 1 | ns1 | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| 100 | 11.38 | | 0.0 | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 200 | 23.0 | | | | 3 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| 200 | 23.04 | | 0.5 | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 200 | 23.06 | i | | | 2 | h1 | | | Lee Valley | Middlesex Championships | 16 Mar 13 |
| 200 | 23.06 | w | 2.4 | | 6 | 8 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 200 | 23.1 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 200 | 23.1 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 200 | 23.13 | i | | | 3 | | | | Lee Valley | Middlesex Championships | 16 Mar 13 |
| 200 | 23.13 | | 0.6 | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 200 | 23.3 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 400 | 51.0 | | | | 4 | | | | Lee Valley | SESSA Outdoors | 24 Apr 13 |
| 400 | 51.6 | | | | 3 | h2 | | | Lee Valley | SESSA Outdoors | 24 Apr 13 |
| 400 | 52.38 | | | | 5 | 6 | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 400 | 52.4 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400 | 52.57 | | | | 4 | h5 | | | Bedford | BUCS Championships | 4 May 13 |
| 400 | 52.70 | i | | | 4 | h7 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| HJ | 1.60 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| HJ | 1.55 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HJ | 1.50 | | | | 3 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| HJ | 1.50 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| PV | 2.20 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| PV | 2.00 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 2012 U23 Ilford/Barnet/Middlesex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.33 | i | | | 2 | 2.12 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 7.41 | i | | | 3 | 1.13 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 100 | 11.3 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 100 | 11.50 | | 0.8 | | 7 | 1 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 200 | 22.9 | | | | 2 | B | | | Woking | Southern Athletics League Division 2 C | 14 Jul 12 |
| 200 | 22.9 | | | | 3 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| 200 | 23.02 | | 1.3 | | 2 | 5 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 200 | 23.10 | | 0.1 | | 3 | 7 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 200 | 23.2 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 200 | 23.27 | i | | | 1 | h1 | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 200 | 23.28 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Games | 8 Dec 12 |
| 200 | 23.3 | | | | 2 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| 200 | 23.39 | i | | | 1 | | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 200 | 23.78 | | -3.1 | | 2 | 4 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 200 | 23.93 | i | | | 3 | 4 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 51.5 | i | | | 1 | | | | Lee Valley | SESSA Indoor Championships | 5 Dec 12 |
| 400 | 51.7 | i | | | 1 | h3 | | | Lee Valley | SESSA Indoor Championships | 5 Dec 12 |
| 400 | 52.1 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| 400 | 52.3 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| 400 | 52.59 | i | | | 4 | h11 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 800 | 2:08.32 | | | | 5 | 1 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| HJ | 1.65 | | | | 3 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| HJ | 1.55 | | | | 4 | A | | | Woking | Southern Athletics League Division 2 C | 14 Jul 12 |
| HJ | 1.50 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| HJ | 1.45 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 2011 U23 Ilford/Barnet/Middlesex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.53 | | 0.5 | | 3 | 4 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 100 | 11.68 | | | | 3 | A | | | Woodford | Southern Men's League Division 2N | 13 Aug 11 |
| 100 | 12.4 | | | | 3 | B | | | Watford | Southern Men's League Division 2N Match 1 | 9 Jul 11 |
| 200 | 23.93 | w | 4.0 | | 6 | 7 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 200 | 23.95 | i | | | 4 | 4 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 200 | 24.0 | | | | 2 | A | | | Woodford | Southern Men's League Division 2N | 13 Aug 11 |
| 200 | 25.3 | | | | 4 | A | | | Watford | Southern Men's League Division 2N Match 1 | 9 Jul 11 |
| 400 | 52.59 | i | | | 4 | 1 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 400 | 53.0 | i | | | 2 | h2 | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 400 | 53.18 | | | | 5 | h7 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400 | 53.7 | i | | | 5 | B | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 2010 U20 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.40 | i | | | 2 | 1.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 7.50 | i | | | 5 | 2.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 150 | 18.0 | | | | 3 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 200 | 23.24 | | 1.6 | | 4 | 2 | | | Woodford | Woodford Green AC with Essex Ladies Open | 3 Aug 10 |
| 200 | 23.6 | | | | 2 | B | | | Ilford | Southern Men's League Division 1 - Match 2 | 10 Jul 10 |
| 200 | 23.65 | | 2.0 | | 7 | 3 | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 200 | 23.75 | | 1.9 | | 5 | h2 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 200 | 23.82 | | 1.6 | | 6 | 6 | | | Woodford | Woodford Green AC with Essex Ladies Open | 8 Jun 10 |
| 400 | 51.94 | | | | 5 | 2 | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 400 | 53.04 | | | | 1 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 6 Jul 10 |
| 400 | 53.07 | | | | 3 | 7 | | | Woodford | Woodford Green AC with Essex Ladies Open | 31 Aug 10 |
| 400 | 53.5 | i | | | 3 | 1 | | | Lee Valley | SESSA Indoor Athletics Championships | 8 Dec 10 |
| 400 | 53.6 | i | | | 2 | h1 | | | Lee Valley | SESSA Indoor Athletics Championships | 8 Dec 10 |
| 600 | 1:27.3 | | | | 3 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 800 | 2:03.2 | | | | 5 | A | | | Lee Valley | Southern Men's League Division 1 | 26 Jun 10 |
| 800 | 2:09.06 | | | | 9 | 12 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:13.2 | | | | 1 | 2 | | | Woodford | Woodford Green AC with Essex Ladies Open | 8 Jun 10 |