| 2025 SEN Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:03 | | | 16:05 | 24 | W2 | | | Bath | Bristol Track Club Race Day 3K / 5K | 6 Apr 25 |
| 3.16ML | 17:17 | | | | 17 | L04 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 29 Mar 25 |
| 10K | 34:41 | | | 34:42 | 4 | | | | Cirencester | Cirencester Park Summer Sizzler 10K | 11 Jun 25 |
| 2024 SEN Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 2 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 116 | 6 Jan 24 |
| parkrun | 17:04 | | | | 1 | | | 1 | Gloucester City | Gloucester City parkrun # 257 | 14 Dec 24 |
| 7.95KXC | 34:03 | | | | 278 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 9.8KXC | 36:30 | | | | 37 | | | | Pitville Park, Cheltenham | Birmingham League Division 2 | 9 Nov 24 |
| 10K | 34:21 | c | | | 34 | | | | Birmingham | Great Birmingham 10K | 5 May 24 |
| 10.5KXC | 40:06 | | | | 17 | | | | Burgage Common | Birmingham League Division 2 | 30 Nov 24 |
| 2023 U23 Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.62KXC | 35:12 | | | | 65 | | | | Bournemouth | Hampshire League | 4 Mar 23 |
| 10K | 37:03 | | | 37:13 | 44 | | | 2 | Birmingham | Great Birmingham 10K | 7 May 23 |
| 10.5KXC | 40:46 | | | | 182 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U23 Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:08 | | | | 3 | | | 1 | Mote Park | Mote Park parkrun # 13 | 10 Sep 22 |
| 10M | 65:06 | c | | | 320 | | | | Portsmouth | Great South Run 10 | 16 Oct 22 |
| 2019 U20 Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:52 | | | | 47 | | | | Southsea | Southsea parkrun # 317 | 12 Oct 19 |
| parkrun | 28:55 | | | | 188 | | | | Southsea | Southsea parkrun # 315 | 28 Sep 19 |