Club: Avon Valley Gender: Female Age Group: V40 County: Wiltshire Region: South West Nation: England

Lead Coach: Unknown Previous Lead: Martin Rush -2014

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Coached by Alan Storey - ASICS UK FrontRunner - Commonwealth Games 2010 Delhi 8th - European Athletics Championships 2010 18th Barcelona Team Bronze - World LC Mountain Championships 2013 Poland 12th Team Bronze

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 89K 7:04:29 7:04:29 89K 5000 16:42.18 16:42.18 5000 19:25.0 5K 16:59 17:24 17:17 16:59 5K 18:53 parkrun 17:50 18:45 18:50 18:27 18:44 18:23 17:50 parkrun 4M 23:01 23:01 4M 5M 28:14 28:14 5M 10K 34:13 39:11 34:35 34:13 34:49 36:01 35:57 34:28 34:40 10K 37:23 37:53 10M 56:35a 57:34 58:41 57:58 59:31 10M 56:35a HM 74:04 81:31 81:07 77:43 74:04 75:40 74:05 74:58 74:26 75:32 76:45 HM 78:11 87:48 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 15M 90:20 90:20 15M 20M 1:58:33 2:08:52 2:02:28 2:06:31 1:58:33 2:02:52 20M 2:12:24 Mar 2:37:35 2:46:48 2:47:33 2:51:14 2:41:51 2:37:38 2:37:56 2:37:46 2:37:35 2:38:54 2:41:48 Mar 2:46:51 2:57:06 90K 7:09:04 7:09:04 90K 100K DNF DNF 100K

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V40 Avon Valley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:45				5		1	1	Southwick Country Park	Southwick Country Park parkrun # 392	16 Feb 19
parkrun	18:46				19		2	1	Bakewell	Bakewell parkrun # 58	23 Feb 19
parkrun	18:48				3				Bois de Boulogne, FRA	Bois de Boulogne parkrun # 162	13 Apr 19
parkrun	18:54				2		1	1	Southwick Country Park	Southwick Country Park parkrun # 394	2 Mar 19
HMMT	82:12			82:11	7		1	1	Merthyr Tydfil	Merthyr Half Marathon	24 Mar 19
HMMT	85:33			85:32	8		1	1	Ashbourne	Carsington Water Half Marathon (Day 2)	24 Feb 19
HMMT	91:58			91:55	8		1	1	Port Talbot	Hoka Half Marathon	9 Feb 19
Mar	2:46:49			2:46:48	160		7	1	Manchester	ASICS Greater Manchester Marathon	7 Apr 19
Mar	2:47:23			2:47:21	154		11	2	Barcelona, ESP	Marató Barcelona	10 Mar 19
2018 V40 Avon Valley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:50				7		1	1	Chipping Sodbury	Chipping Sodbury parkrun # 197	27 Jan 18
parkrun	19:20				3		1	1	Chippenham	Chippenham parkrun # 198	17 Feb 18
parkrun	19:23				3		1	1	Melksham	Melksham parkrun # 9	10 Feb 18
parkrun	19:42				13		1	1	Chipping Sodbury	Chipping Sodbury parkrun # 214	16 Jun 18
10K	39:11			39:11	180		16	2	Bristol	Simplyhealth Great Bristol 10K	13 May 18
HM	81:33			81:31	4		2	1	Gloucester	Gloucester Winter Half Marathon	14 Jan 18
HM	89:09			89:09	8		1	1	Dorchester	Casterbridge Half Marathon	27 May 18
HMMT	85:03				6		1	1	Lacock	Lacock Abbey Half Marathon	10 Jun 18
20M	2:08:53			2:08:52	28		3	2	Gloucester	Gloucester 20	25 Mar 18
36.2KMR	3:33:16			3:33:14	92		27		Karpacz, POL	World Mountain Running Long Distance Championships	24 Jun 18
Mar	2:47:33			2:47:33	108		6	2	Manchester	ASICS Greater Manchester Marathon	8 Apr 18
Mar	2:55:28			2:54:30	1135		61	7	Tokyo, JPN	Tokyo Marathon	25 Feb 18
2017 V35 Avon Valley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:27				6		1	1	Southwick Country Park	Southwick Country Park parkrun # 302	27 May 17
parkrun	18:33				9		1	1	Southwick Country Park	Southwick Country Park parkrun # 301	20 May 17
parkrun	18:39				2		1	1	Shepton Mallet	Shepton Mallet parkrun # 7	17 Jun 17
parkrun	18:41				5		1	1	Warrington	Warrington parkrun # 193	19 Aug 17
parkrun	18:43				6		1	1	Shepton Mallet	Shepton Mallet parkrun # 1	29 Apr 17
parkrun	19:01				4		1	1	Southwick Country Park	Southwick Country Park parkrun # 297	22 Apr 17
HM	81:08			81:07	43		5	2	Swansea	JCP Swansea Half Marathon	25 Jun 17
HM	84:42			84:37	10		1	1	Frome	Frome Half Marathon	16 Jul 17
20MMT	2:20:53				6		1		Marlborough	Marlborough Downs 20	6 May 17
Mar	2:51:25			2:51:14	105		7	1	Florence, ITA	Firenze Marathon	26 Nov 17
MarMT	3:38:34				1		1		Bath	Bath Running Festival Marathon	23 Jul 17
101KMR	14:10:53				82		7	2	Chamonix, FRA	Courmayeur Champex Chamonix	1 Sep 17
102MMT	20:17:12				2		1		Chipping Campden	Cotswold Way Century 102	23 Sep 17
2016 V35 Avon Valley
Event	Perf				Pos				Venue	Meeting	Date
50MMT	7:11:00				4		1	1	Farnham	North Downs Way 50	14 May 16
101KMR	16:05:39				71		8		Chamonix, FRA	Courmayeur Champex Chamonix	26 Aug 16
2015 V35 Team Bath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:44				6		1	1	Southwick Country Park	Southwick Country Park parkrun # 226	26 Dec 15
MarMT	3:01:48			3:01:47	7		1	1	Kingston Upon Thames	Thames Meander Marathon	29 Aug 15
50KMT	3:42:27	c			2		1	1	Salisbury	Salisbury 5-4-3-2-1 50K	9 Aug 15
100K	DNF				-				Winschoten, NED	IAU 100km World Championships	12 Sep 15
2014 V35 Team Bath
Event	Perf				Pos				Venue	Meeting	Date
20M	2:02:30			2:02:28	26		2		Bramley	Bramley 20	16 Feb 14
MarMT	3:37:47				1		1	1	Bath	Bath Marathon	27 Jul 14
90K	7:09:04				1				Salen, SWE	Ultravasan	22 Aug 14
ZXC	26:05				1			1	Gloucester	Gloucestershire League	1 Feb 14
2013 V35 Team Bath
Event	Perf				Pos				Venue	Meeting	Date
11KMT	49:16				14		2	2	Marshfield	Marshfield Mudlark 11K	13 Oct 13
10M	57:34				23		2	2	Brampton	Brampton to Carlisle 10	17 Nov 13
HM	77:44			77:43	108		6	1	Bath	Bath Half Marathon	3 Mar 13
HM	79:33			79:31	151		10	2	Reading	Reading Half Marathon	17 Mar 13
HM	81:52				11		1	1	Edinburgh	Edinburgh Rock 'n' Roll Half Marathon	14 Apr 13
HM	81:53			81:52	11		2	2	Windsor	Windsor Half Marathon	29 Sep 13
18.3MMT	2:12:43				2		1		Naunton	Naunton 18.3	13 Jan 13
41KMR	4:10:35				60		12		Szklarska Poreba, POL	WMRA Long Distance Mountain Running Challenge	3 Aug 13
Mar	2:41:52			2:41:51	20		1	1	Pisa, ITA	Pisa Marathon	15 Dec 13
Mar	2:44:25			2:44:21	316		8		London	Virgin London Marathon	21 Apr 13
Mar	2:46:30			2:46:26	19		2	1	York	Yorkshire Marathon	20 Oct 13
35MMT	5:49:56				2		1		Cumbria	St Begas Ultra 35	31 Aug 13
40MMT	5:10:18				2		1		Compton	Compton Downland Challenge 40	6 Apr 13
89K	7:04:29				126		7		Pietermaritzburg, RSA	Comrades Marathon	2 Jun 13
ZXC	19:25				3			2	Bath	Gwent League (inc Tri Counties Champs)	8 Dec 13
ZXC	24:07				1			1	Guiting Power	Gloucestershire League	5 Oct 13
ZXC	24:11				1			1	Cheltenham	Gloucestershire League	2 Nov 13
2012 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:23				1		1	1	Southwick Country Park	Southwick Country parkrun # 69	22 Dec 12
10K	34:35	c			53		2		Bristol	Bristol 10K	20 May 12
10M	58:43			58:41	10		1		Llanelli	Llanelli 10	19 Feb 12
HM	74:04			74:04	8		1		Cambridge	Cambridge Half Marathon	11 Mar 12
HM	78:29			78:27	27		4		Lillebaelt, DEN	Lillebaelt Halvemarathon	5 May 12
HM	79:45				5		1	1	Devizes	Devizes Half Marathon	21 Oct 12
HM	79:50			79:51	14		1	1	Windsor	Windsor Half Marathon	7 Oct 12
14MMT	1:29:47				2		1		Fordingbridge	Heartbreaker Run Festival 14	26 Feb 12
15M	90:20				8		1		Banbury	Banbury 15	18 Mar 12
Mar	2:37:38			2:37:38	38		7		Houston TX, USA	Chevron Houston Marathon	15 Jan 12
Mar	2:41:22			2:41:22	15		3		Brighton	Brighton Marathon	15 Apr 12
ZXC	24:02				4			2	Bath	Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)	9 Dec 12
2011 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
5000	16:42.18				8	A			Solihull	BMC Nike Grand Prix	9 Jul 11
parkrun	17:50				4		1		Southwick Country Park	Southwick Country parkrun # 12	19 Nov 11
5M	28:14				4				Brighton	Saucony Stanmer 5 Elite	26 Jun 11
10K	34:14			34:13	17		1		Poole	Poole 10K	5 Jun 11
10K	34:40			34:39	45		2		Berlin, GER	Vattenfall City-Nacht 10K	30 Jul 11
HM	75:40				30		3		Granollers, ESP	Mitja Marató Internacional de Granollers	6 Feb 11
HM	77:36			77:35	9		2		Paignton	Torbay Half Marathon	19 Jun 11
HM	78:46				8		1		Pewsey	Vale Of Pewsey Half Marathon	28 Aug 11
ZXC	21:05				2				Bicton	South West Championships	9 Jan 11
ZXC	33:45				7				Leamington	Midland Cross Country Championships	29 Jan 11
2010 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
4.315KL	15:20				4	L4			Sutton Park	Midland Counties Women's 4 Stage Relays	25 Sep 10
5K	17:24				7		1		Bath	Running Bath 5K	1 Jun 10
10K	34:49				21		2		Poole	Poole 10K	6 Jun 10
HM	74:05				32		4		Granollers, ESP	Mitja Maratò Granollers	7 Feb 10
HM	77:51			77:50	9		1		Windsor	Windsor Half Marathon	26 Sep 10
HM	78:19			78:19	16		1		Chippenham	Chippenham Half Marathon	12 Sep 10
20M	2:06:31				26		1		Bramley	Bramley 20	14 Feb 10
Mar	2:37:56			2:37:56	23	E			London	Virgin London Marathon	25 Apr 10
Mar	2:42:44				18				Barcelona, ESP	European Championships Marathon	31 Jul 10
Mar	2:49:24				9				Delhi, IND	Commonwealth Games Marathon	14 Oct 10
ZXC	21:20				1				Cheltenham	Gloucestershire League	20 Nov 10
ZXC	21:33				2				Bristol	Gwent League	4 Dec 10
ZXC	23:38				2				Bath	Avon, Somerset and Wiltshire County Championships	12 Dec 10
2009 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
5K	17:17				6		1		Bath	Team Bath Time Trials 5K	1 Dec 09
10K	36:01				6		1		Bromham	Bromham Pudding Run 10K	6 Dec 09
10K	36:13				4		1		Wells	Wells 10K	24 May 09
10M	57:58				5		1		Gloucester	Gloucester New Year 10	4 Jan 09
HM	74:58				2				Granollers, ESP	Granollers Half Marathon	1 Feb 09
HM	75:08				13		1		Warrington	New Balance English Half Marathon	4 Oct 09
HM	75:20	c			76		9		Bristol	Bristol Half Marathon	6 Sep 09
HM	75:56			75:54	68		1		Terrassa, ESP	Mitja Marató Ciutat de Terrassa	19 Jan 09
HM	76:17				78		4		Reading	Reading Half Marathon	29 Mar 09
20M	1:58:33				20		2		Bramley	Bramley 20	15 Feb 09
20M	2:06:56				5		1		Merthyr Tydfil	San Domenico 20	22 Mar 09
Mar	2:37:46			2:37:46	15				Frankfurt, GER	Commerzbank Frankfurt Marathon	25 Oct 09
Mar	2:38:36	c			50		5		Hamburg, GER	Mobel Kraft Marathon Hamburg	26 Apr 09
Mar	2:41:38	a			27		1		Edinburgh	Edinburgh Marathon	31 May 09
ZRDL	56:02				14		1		Caernarfon	Castles Relay	13 Jun 09
ZXC	20:22				1				Corsham	Wiltshire County Championships	29 Nov 09
ZXC	29:04				2				Tewkesbury	Gloucestershire League	12 Dec 09
2008 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
10K	35:57				9		1		Wells	Wells 10K	25 May 08
HM	74:26				59		4		Bath	Nationwide Bath Half Marathon	16 Mar 08
HM	75:58				35		11		Ras Al Khaimah, UAE	RAK International Half Marathon	8 Feb 08
HM	77:27			77:24	29		2		Stroud	Stroud Half Marathon	26 Oct 08
Mar	2:37:35				48		6		Zurich, SUI	Zurich Marathon	20 Apr 08
2007 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
4M	23:01				18				Bath	Bath Victoria Park 4	3 Nov 07
10K	34:28				56		13		Cardiff	Bupa Great Wales Run 10K	29 Jul 07
10K	34:30				12		1		Poole	Poole Around The Lakes 10K	26 Dec 07
10K	34:35				111		9		Chichester	Chichester Priory 10K	7 Oct 07
10K	35:06						7		Bourton-on-the-Water	Bourton-on-the-Water Goldsmiths 10K	25 Feb 07
10K	35:38				13				Glasgow	Resolution Asset Management Womens 10K	13 May 07
10K	35:42				24		8		London Hyde Park	Great Capital Run 10K	15 Jul 07
HM	75:32						3		Barcelona, SPA	Mitja Maratón de Granollers	4 Feb 07
HM	75:32				3				Granollers, SPA	Granollers, SPA	4 Feb 07
HM	75:33				48		9		Bristol	Bristol Half Marathon	9 Sep 07
HM	78:28						3		Plymouth	Plymouth Half Marathon	27 May 07
Mar	2:38:54						8		Amsterdam, NED	ING Amsterdam Marathon	21 Oct 07
2006 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
5K	16:59					1	13		Horwich	Asda Horwich Carnival Open 5km (Inc AAA Championships)	18 Jun 06
5K	17:05						1		Yeovilton	Yeovil Town RRC 5km Series	14 Jun 06
5K	17:05						1		Bath	Team Bath 5km	26 Nov 06
10K	34:40						4		Chichester	Chichester Priory 10km	5 Feb 06
10K	35:39						1		Exeter	First Chance 10km	8 Jan 06
10K	36:46						4		Llanelli	Llanelli 10km	25 Jun 06
10M	59:31						2		Keswick	Derwentwater 10	5 Nov 06
HM	76:45				56		13		Glasgow	Fresh 'N' Lo Great Scottish Run Half Marathon	3 Sep 06
HM	77:59						6		Bristol	Bristol Half Marathon	17 Sep 06
HM	78:55						1		Palma De Mallorca, ESP	Palma De Mallorca Half Marathon	19 Mar 06
HM	81:33				3				Norton Radstock	Norton Radstock Half Marathon	11 Jun 06
HM	81:33						1		Norton Radstock	Norton Radstock Half Marathon	11 Jun 06
20M	2:02:52		c		1				Bramley	Bramley 20	19 Feb 06
Mar	2:41:48						2		Kosice, SLO	Kosice Peace Marathon	1 Oct 06
Mar	2:44:59				339		14		London	London Marathon	23 Apr 06
2005 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
10K	37:23				1				Boddington	BODDINGTON 10km	30 May 05
10M	56:35	a			24		2		Brampton-Carlisle	Brampton-Carlisle 10	19 Nov 05
HM	78:11						1		Stroud	STROUD HALF MARATHON	23 Oct 05
HM	82:38				16				Bath	Bath Half Marathon	20 Mar 05
20M	2:12:24				3				Bramley	BRAMLEY 20	20 Feb 05
Mar	2:46:51						16		Berlin, GER	Berlin Marathon	25 Sep 05
Mar	2:48:47				455		29		London	London Marathon	17 Apr 05
Mar	2:52:27				11				Singapore, SIN	Singapore Marathon	4 Dec 05
2004 SEN Team Bath
Event	Perf				Pos				Venue	Meeting	Date
5000	19:25.0				1				Bath	BATH OPEN Bath	30 Aug 04
5K	18:53				3				Corsham		16 Sep 04
5K	19:11				1				Corsham	SPRINGFIELD 5km Wiltshire	22 Jul 04
5K	19:39				3				Corsham	SPRINGFIELD 5km	17 Jun 04
10K	37:53				3				Bicester	ANDY READING MEMORIAL 10km	12 Dec 04
10K	38:04				6				Eynsham	Maylarch Eynsham 10K	28 Nov 04
10K	39:06				3				Bristol	GWR TOWPATH 10km SERIES Bristol	27 Aug 04
HM	87:48								Bath		14 Mar 04
HM	88:28				1				Margate	KENT COASTAL MARATHON & HALF-MARATHON	4 Sep 04
Mar	2:59:46			2:57:06	957		36		Berlin, GER	Berlin Marathon	26 Sep 04
Mar	3:06:34				114				London	London Marathon	18 Apr 04

Total Performances: 164

Please see the Submit section for details of how to notify us of any missing performances.

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