| 2022 V60 Astley & Tyldesley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 62:40 | | | 63:03 | 413 | | | 18 | Salford | Salford 10K | 15 Apr 22 |
| 2021 V60 Astley & Tyldesley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 43:25 | | | 43:29 | 47 | | | 3 | Worsley | Worsley Woods 5 | 26 Sep 21 |
| 10KXC | 53:05 | | | | 137 | | | 13 | Leigh | Red Rose League | 2 Oct 21 |
| 10.2KXC | 56:25 | | | | 140 | | | 14 | Bolton | Red Rose League | 16 Oct 21 |
| 2020 V60 Astley & Tyldesley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 42:26 | | | 42:31 | 94 | | | 4 | Bolton | Trotters 5 | 1 Mar 20 |
| 6M | 48:51 | | | 48:58 | 222 | | | 12 | Lostock | Lostock 6 | 23 Feb 20 |
| 2019 V60 Middleton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 38:59 | | | 39:01 | 92 | | | 6 | Swinton | Swinton 5 | 29 Sep 19 |
| 5MMT | 39:13 | | | | 35 | | | 3 | Manchester | Manchester YMCA Harriers Blackleach 5 | 15 Sep 19 |
| 5MMT | 40:03 | | | | 67 | | | 7 | Gin Pit | Gin Pit 5 | 13 Oct 19 |
| 10K | 47:55 | | | 48:12 | 263 | | | 6 | Southport | Southport Seaside 10K | 22 Sep 19 |
| 10KXC | 48:54 | | | | 172 | | | 8 | Leigh | Red Rose League | 12 Oct 19 |
| 10KXC | 53:14 | | | | 170 | | | 12 | Heaton Park | South East Lancashire League | 19 Oct 19 |
| 2018 V55 Middleton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:36 | | | | 101 | | | | Worsley Woods | Worsley Woods parkrun # 338 | 18 Aug 18 |
| 10KXC | 50:05 | | | | 161 | | | 11 | Leigh | Red Rose League | 13 Oct 18 |
| ZXC | 49:17 | | | | 150 | | | 8 | Heaton Park | South East Lancashire League | 20 Oct 18 |
| 2015 V55 Middleton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:08 | | | 22:14 | 121 | | | 6 | Bolton | Central Lancashire 5K | 15 Feb 15 |
| 5MMT | 38:34 | | | | 91 | | | 5 | Bolton | Trotters 5 | 1 Mar 15 |
| 5MMT | 39:49 | | | | 111 | | | 9 | Manchester | Manchester Harriers Blackleach 5 | 13 Sep 15 |
| 5MXC | 38:46 | | | | 125 | | | 9 | Leigh | Pennington Flash 5 | 30 Aug 15 |
| 2014 V55 Middleton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:07 | | | 20:13 | 86 | | | 4 | Bolton | Central Lancashire 5K | 16 Feb 14 |
| parkrun | 19:20 | | | | 7 | | | 1 | Worsley Woods | Worsley Woods parkrun # 110 | 5 Apr 14 |
| parkrun | 20:07 | | | | 15 | | | 1 | Worsley Woods | Worsley Woods parkrun # 124 | 12 Jul 14 |
| 4M | 25:36 | | | | 75 | | | 3 | Wigan | Haigh Hall 4 | 14 May 14 |
| 7KMT | 30:45 | | | | 84 | | | 2 | Chorley | Chorley Harriers Astley Park 7K Series | 6 Aug 14 |
| 5M | 33:39 | | | | 94 | | | 2 | Rivington | Horwich Jubilee 5 Series | 18 Jun 14 |
| 5MMT | 33:11 | | | | 41 | | | 7 | Salford | Manchester Harriers YMCA 5 | 14 Sep 14 |
| 5MMT | 34:02 | | | | 67 | | | 3 | Gin Pit | Gin Pit 5 | 12 Oct 14 |
| 5MMT | 34:56 | | | | 73 | | | 2 | Bolton | Trotters 5 | 2 Mar 14 |
| 10M | 68:52 | | | | 79 | | | 6 | Swinton | Swinton 10 | 28 Sep 14 |
| ZXC | 38:47 | | | | 111 | | | 21 | Kendal | Mid Lancs League | 1 Mar 14 |
| ZXC | 39:40 | | | | 94 | | | 13 | Barrow-in-Furness | Mid Lancs League | 11 Jan 14 |
| ZXC | 42:57 | | | | 100 | | | 18 | Blackburn | Mid Lancs League | 8 Feb 14 |
| 2013 V50 Middleton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:06 | | | 21:11 | 113 | | | 4 | Bolton | Central Lancashire 5K | 17 Feb 13 |
| 5KMT | 20:21 | | | | 79 | | | 3 | Ashton-in-Makerfield | Three Sisters 5K | 12 Jun 13 |
| 5KMT | 20:37 | | | | 16 | | | 1 | Radcliffe | Joan Rhodes & Fred Norris Memorial 5K | 25 Jul 13 |
| parkrun | 19:41 | | | | 13 | | | 1 | Worsley Woods | Worsley Woods parkrun # 62 | 4 May 13 |
| 7KMT | 29:18 | | | | 104 | | | 2 | Chorley | Chorley Harriers Astley Park 7K Series | 7 Aug 13 |
| 5M | 32:42 | | | | 77 | | | 3 | Rivington | Horwich Jubilee 5 Series | 15 May 13 |
| 5M | 33:33 | | | | 75 | | | 18 | Burtonwood | Burtonwood 5 | 20 Jul 13 |
| 5MMT | 32:42 | | | | 45 | | | 2 | Gin Pit | Gin Pit 5 | 6 Oct 13 |
| 5MMT | 32:46 | | | | 8 | | | 3 | Salford | Manchester Harriers YMCA 5 | 8 Sep 13 |
| 5MMT | 37:27 | | | | 27 | | | 2 | Radcliffe | Radcliffe 5 | 13 Jul 13 |
| 10K | 41:47 | | | | 60 | | | 4 | Blackpool | NVAC 10K | 11 Aug 13 |
| 10KMT | 44:25 | | | | 88 | | | 3 | Manchester | Radcliffe 10K | 14 Apr 13 |
| 10M | 68:56 | | | | 74 | | | 3 | Swinton | Swinton 10 | 29 Sep 13 |
| ZXC | 39:22 | | | | 118 | | | 5 | Rossendale | Red Rose League | 7 Dec 13 |
| ZXC | 41:51 | | | | 111 | | | 4 | Leigh | Red Rose League | 28 Sep 13 |
| ZXC | 43:19 | | | | 163 | | | 23 | Burnley | Mid Lancs League | 26 Oct 13 |
| ZXC | 46:08 | | | | 98 | | | 3 | Chorley | Red Rose League | 19 Oct 13 |
| ZXC | 47:27 | | | | 124 | | | 15 | Hyndburn | Mid Lancs League | 14 Dec 13 |
| ZXC | 47:50 | | | | 110 | | | 3 | Bolton | Red Rose League | 9 Nov 13 |
| 2012 V50 Middleton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:03 | | | | 77 | | | 9 | Bolton | Central Lancashire 5K | 19 Feb 12 |
| 5KNAD | 18:34 | | | | 50 | | | 6 | Hollins Green | Peter Lowe Memorial Hollins Green 5K | 2 Jun 12 |
| 5KMT | 18:48 | | | | 34 | | | 6 | Bryn | Three Sisters 5K | 13 Jun 12 |
| 5KMT | 19:15 | | | | 5 | | | 1 | Radcliffe | Joan Rhodes and Fred Norris Memorial 5K | 19 Jul 12 |
| 4.4MMT | 28:35 | | | | 29 | | | 4 | Chorley | Chorley Harriers 4.4 Series | 1 Aug 12 |
| 5MMT | 31:47 | | | | 34 | | | 9 | Gin Pit | Gin Pit 5 | 7 Oct 12 |
| 5MMT | 31:58 | | | | 5 | | | 2 | Salford | Manchester Harriers YMCA 5 | 2 Sep 12 |
| 5MMT | 32:37 | | | | 8 | | | 3 | Radcliffe | Radcliffe 3 Day Challenge (Woodcocks 5) | 14 Jul 12 |
| 5MMT | 33:20 | | | | 29 | | | 7 | Bolton | Trotters 5 | 4 Mar 12 |
| 5.25MNAD | 34:00 | | | | 40 | | | 6 | Rivington | Jubilee Road Race Series | 16 May 12 |
| 10K | 40:12 | | | | 32 | | | 5 | Manchester | Radcliffe 10K | 15 Apr 12 |
| 10KMT | 39:17 | | | | 12 | | | 4 | Gin Pit | Bent & Bongs 10K | 1 Apr 12 |
| SHORT10KMT | 36:20 | | | | 24 | | | 7 | Blackpool | NVAC 10K | 12 Aug 12 |
| 10M | 64:43 | | | | 38 | | | 5 | Swinton | Swinton 10 | 30 Sep 12 |
| ZXC | 40:51 | | | | 9 | | | 3 | Radcliffe | Radcliffe 3 Day Challenge (Radcliffe XC) | 13 Jul 12 |
| 2005 V45 Middleton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:43 | | | | 3 | | | | Radcliffe | Northern Vets AC St Anne's Hospice 10K | 3 Jul 05 |
| 10K | 37:55 | | | | 3 | | | | Rochdale | ROCHDALE 10km | 5 Jul 05 |
| 2004 V45 Middleton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:59 | | | | 8 | | | | Tydesley | GIN PIT 5 | 26 May 04 |
| 10K | 36:12 | | | | 4 | | | | Bolton | Smith Knight Fay Audi 10K | 18 Apr 04 |
| 10K | 37:30 | | | | 6 | | | | Rochdale | ROCHDALE 10km Greater Manchester | 6 Jul 04 |
| 10M | 60:17 | | | | 3 | | | | Chorley | CHORLEY HARRIERS SWEATSOP 10 | 30 May 04 |
| HM | 82:31 | | | | 15 | | | | Ackworth | Ackworth Half Marathon | 28 Mar 04 |
| Mar | 2:51:29 | | | | 3 | | | | Blackpool | Blackpool Marathon | 20 Jun 04 |