2019 U23 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:59 | | | | 32 | | | | Raphael | Raphael parkrun # 207 | 11 May 19 |
2016 U20 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:46 | | | 19:53 | 45 | | | 1 | London | Olympic Park ELVIS 5K | 21 Jun 16 |
2015 U20 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:29 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 12 | 18 Jul 15 |
parkrun | 18:45 | | | | 13 | | | 1 | Raphael | Raphael parkrun # 16 | 22 Aug 15 |
parkrun | 18:55 | | | | 3 | | | 1 | Raphael | Raphael parkrun # 14 | 8 Aug 15 |
parkrun | 19:20 | | | | 2 | | | 1 | Raphael | Raphael parkrun # 10 | 4 Jul 15 |
parkrun | 19:24 | | | | 3 | | | 1 | Raphael | Raphael parkrun # 22 | 3 Oct 15 |
parkrun | 19:27 | | | | 6 | | | 1 | Raphael | Raphael parkrun # 5 | 30 May 15 |
parkrun | 19:33 | | | | 10 | | | 1 | Valentines | Valentines parkrun # 210 | 14 Feb 15 |
10KMT | 42:50 | | | 42:52 | 19 | | | 2 | Upminster | Havering 90 Joggers 25th Anniversary 10K | 14 Jun 15 |
2014 U17 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3M | 18:14 | | | | 177 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
5K | 19:45 | | | | 39 | | | | Ilford | Valentines Park 5K | 28 Sep 14 |
parkrun | 19:25 | | | | 2 | | | 1 | Barking | Barking parkrun # 126 | 13 Dec 14 |
10K | 40:12 | | | | 89 | | | 5 | Chelmsford | Chelmsford 10K (inc Essex Championships) | 23 Nov 14 |
ZXC | 23:10 | | | | 26 | | | | Colchester | Essex County Championships | 4 Jan 14 |
ZXC | 26:39 | | | | 19 | | | | Chingford | Essex League | 8 Feb 14 |
2013 U17 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:25.3 | | | | 4 | B | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
1500 | 4:54.3 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
1500 | 5:05.2 | | | | 6 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
TJ | 10.18 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
TJ | 9.32 | | | | 6 | | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
3M | 19:13 | | | | 195 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
10K | 39:34 | | | | 55 | | | 1 | Chelmsford | Chelmsford 10K | 24 Nov 13 |
10K | 42:51 | | | | 82 | | | 4 | Billericay | Billericay Striders 10K | 3 Nov 13 |
ZXC | 24:32 | | | | 21 | | | | Braintree | Essex League | 19 Oct 13 |
ZXCL | 11:07 | | | | 8 | L1 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
2012 U15 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
300 | 46.0 | | | | 4 | ns | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
800 | 2:25.8 | | | | 2 | ns | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
800 | 2:29.0 | | | | 4 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
1500 | 5:10.1 | | | | 4 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
1500 | 5:11.41 | | | | 6 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
DT1.25K | 19.99 | | | | 1 | ns | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
JT600 | 16.69 | | | | 5 | B | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
5K | 20:40 | | | | 56 | | | | Ilford | Valentines Park 5K | 30 Sep 12 |
ZXC | 14:43 | | | | 24 | | | | Chelmsford | Essex League | 17 Nov 12 |
ZXC | 19:07 | | | | 19 | | | | Colchester | Essex League | 10 Nov 12 |
2011 U15 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:36.9 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
800 | 2:37.1 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
1500 | 5:08.5 | | | | 3 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
1500 | 5:17.1 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
1500 | 5:22.3 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
LJ | 3.95 | | | | 3 | B | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
LJ | 3.78 | | | | 7 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
SP4K | 5.56 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
SP4K | 5.50 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
SP4K | 5.12 | | | | 3 | B | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
DT1.25K | 14.46 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
DT1.25K | 14.33 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
5K | 20:55 | | | | 48 | | | | Ilford | Valentines Park 5K | 25 Sep 11 |
5KMT | 21:28 | | | | 48 | | | | Dagenham | August Bank Holiday 5K | 29 Aug 11 |
ZXC | 10:00 | | | | 22 | | | | Loughton | Essex League | 12 Feb 11 |
ZXC | 13:52 | | | | 131 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
ZXC | 15:22 | | | | 25 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
ZXC | 16:17 | | | | 25 | | | | Braintree | Essex League | 8 Oct 11 |
ZXC | 19:16 | | | | 25 | | | | Basildon | Essex League | 29 Oct 11 |
2010 U13 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
80 | 12.0 | | | | 2 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
100 | 14.8 | | | | 3 | B | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
100 | 15.4 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
150 | 22.8 | | | | 2 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
200 | 32.0 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
800 | 2:42.5 | | | | 5 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
800 | 2:43.0 | | | | 6 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
800 | 2:44.2 | | | | 5 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
1500 | 5:21.6 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
1500 | 5:23.0 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
1500 | 5:29.1 | | | | 4 | A | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
1500 | 5:29.2 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
1500 | 5:37.4 | | | | 2 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
1500 | 5:45.72 | | | | 2 | | | | Lee Valley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
75HU13M | 19.2 | | | | 5 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
LJ | 4.27 | | | | 2 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
LJ | 3.97 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
LJ | 3.94 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
LJ | 3.86 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
LJ | 3.75 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
LJ | 3.53 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
LJ | 3.46 | w | | | 3 | | | | Lee Valley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
2.997KL | 12:04 | | | | 18 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
3M | 19:39 | | | | 43 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
5K | 20:20 | | | | 39 | | | | Ilford | Valentines Park 5K | 26 Sep 10 |
ZXC | 11:55 | | | | 2 | | | | Colchester | Eastern AA Championships | 28 Nov 10 |
ZXC | 12:34 | | | | 15 | | | | Colchester | Essex League | 30 Oct 10 |
ZXC | 15:45 | | | | 19 | | | | Thurrock | Essex League | 9 Oct 10 |