Sonwara Islam-Medeaux

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Club:Unattached
Gender:Female
Age Group:V45
County:
Region:London
Nation:
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
500022:40.3122:40.315000
10K50:1250:1210K
Mar3:36:393:58:353:36:394:02:05Mar

Performances Submit
2023 2024 2025

2025 V45 Unattached
EventPerfPosVenueMeetingDate
10K50:12c7321748BrightonBrighton 10K6 Apr 25
Mar3:58:35c172734966624LondonTCS London Marathon27 Apr 25
2024 V45 Unattached
EventPerfPosVenueMeetingDate
Mar3:36:39c121852693350LondonTCS London Marathon21 Apr 24
2023 V45 Unattached
EventPerfPosVenueMeetingDate
500022:40.31131Battersea ParkTracksmith London Twilight 5000m #230 Aug 23
Mar4:02:05c15209New York NY, USATCS New York City Marathon5 Nov 23
Total Performances: 5
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V45202342
MarALL20244116
MarV452024473
MarV452025982