Club: Wycombe Gender: Male Age Group: V35 County: Berkshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2000 800 2:01.1 2:01.1 800 1500 4:03.44 4:39.6 4:12.4 4:03.44 1500 3000 8:50.72 8:50.72 3000 5000 15:11.9 17:52.9 17:11.3 15:11.9 5000 16:20.60 16:08.4 15:56.9 15:34.8 5K 16:14 16:16 5K 16:14 parkrun 18:58 19:34 18:58 19:13 parkrun 5M 26:32 28:45 29:03 5M 26:43 26:32 10K 32:27 38:00 37:11 32:27 33:20 10K 33:10 10M 56:18 10M 56:18 Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2000 HM 76:18 88:31 76:18 HM

Performances	Submit
2000 2004 2005 2006 2007 2008 2009 2011 2012 2013 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:34				3			1	Upton Court	Upton Court parkrun # 168	5 Mar 16
2015 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:58				6			1	Black Park	Black Park parkrun # 338	5 Dec 15
parkrun	19:40				2			1	Upton Court	Upton Court parkrun # 146	3 Oct 15
parkrun	20:07				6				Upton Court	Upton Court parkrun # 144	19 Sep 15
parkrun	21:00				13				Upton Court	Upton Court parkrun # 143	12 Sep 15
5MXC	34:40				113				Great Bookham	South of Thames CCA 5	21 Nov 15
5.6MXC	35:51				155				Wimbledon Common	2XU Surrey Men's League Division 1	7 Nov 15
2014 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5000	17:52.9				3	B			Ashford	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
parkrun	19:13				3			1	Upton Court	Upton Court parkrun # 91	13 Sep 14
7.664KL	29:09				31	L11			Milton Keynes	Southern Men's 12 Stage Relays	16 Mar 14
5M	28:45			28:46	11				Romsey	Romsey 5	26 Jan 14
2013 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	22:21				71	L2			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
5MXC	31:16				89				Wimbledon Common	2XU Surrey Men's League Division 1	19 Oct 13
10K	38:00				15				Woodley	Woodley 10K	12 May 13
HM	88:31			89:53	62				Windsor	Windsor Half Marathon	29 Sep 13
2012 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	21:34				73	L1			Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
7.664KL	30:48				40	L3			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
5M	29:03			29:04	39				Portsmouth	Portsmouth Victory 5	16 Sep 12
5MXC	35:22				83				Roehampton Vale	2XU Surrey Men's League Division 1	20 Oct 12
ZXC	33:04				69				Richmond Park	2XU Surrey Men's League Division 1	10 Nov 12
ZXCL	16:42				16	L1			Wormwood Scrubs	SEAA XC Relays	6 Oct 12
2011 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39.6				4	A			Cambridge	Southern Men's League Division 2N Match 2	30 Jul 11
1500	4:42.8				2	B			Watford	Southern Men's League Division 2N Match 1	9 Jul 11
5000	17:11.3				2	A			Cambridge	Southern Men's League Division 2N Match 2	30 Jul 11
5000	17:24.1				3	B			Watford	Southern Men's League Division 2N Match 1	9 Jul 11
5.506KL	20:10				29	L4			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	27 Mar 11
10K	37:11				22				Harrogate	Harrogate Town Centre 10K	24 Jul 11
2009 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
ZXC	27:40				3				Newbury	Berkshire County Championships	10 Jan 09
ZXC	31:30				60				Ham	Surrey Men's League Division 1	7 Feb 09
ZXC	45:13				247				Nottingham	Inter Counties	7 Mar 09
ZXC	47:20				324				Parliament Hill	English National Championships	21 Feb 09
ZXC	58:25				84				Hillingdon	Southern Championships	24 Jan 09
2008 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
1500	4:12.4								Bracknell	Berkshire Championships	11 May 08
5K	16:16				7				Wimbledon	Runnersdaily.co.uk Belgrave Bolt 5K	10 Aug 08
5.994KL	19:42								Aldershot	South of England 6 Stage Relay	27 Sep 08
8KXC	30:14				10				Croydon	South of Thames 8K	15 Nov 08
10K	32:27				20				Clitheroe	Ribble Valley 10K	28 Dec 08
HM	76:18				3				Marlow	Marlow Half Marathon	2 Nov 08
ZRDL	28:43				-21	L3			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZXC	31:04				27				Richmond Park	Surrey Men's League Division 1	11 Oct 08
ZXC	43:37				15				Wimbledon Common	South of Thames 12K	20 Dec 08
2007 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.1								Crawley	Southern Men's League Div 4S (1)	4 Aug 07
1500	4:03.44				9	1			Watford	Watford Open Meeting	13 Jun 07
1500	4:09.7								Reading	Berkshire County Championships	13 May 07
3000	8:50.72				8	A			Watford	Watford Open Graded Meeting	30 May 07
5000	15:11.9				8	B			Stretford	Stretford 5000s	28 Jul 07
5000	15:37.33				21				Crystal Palace	South of England Senior Championships	17 Jun 07
5000	16:20.23								Manchester (SC)	BAL 2 - Premiership	2 Jun 07
10K	33:20				6				Windsor	Dorney Dash 10K	30 Jun 07
ZXC	28:33				21				Wimbledon Common	Sweatshop Surrey League Division 1	13 Oct 07
2006 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5000	16:20.60				5				Eton	BAL Cup Semi Match 1	30 Jul 06
5000	16:20.60								Eton		30 Jul 06
5K	16:14				1				Manchester (AP)	Alexandra Park 5km	6 Aug 06
5K	16:20				60	1			Horwich	Asda Horwich Carnival Open 5km (Inc AAA Championships)	18 Jun 06
5M	26:43				3				Leeds	South Leeds Stadium 5	19 Mar 06
10K	33:10				55				Leeds	Leeds Abbey Dash	26 Nov 06
10K	33:41				13				Partington	Trafford 10k	10 Sep 06
10M	56:18				3				Burnsall	Burnsall Feast Sports 10	19 Aug 06
2005 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5000	16:08.4				1				Bracknell	BERKSHIRE	15 May 05
5M	26:32				3				Gilling West	HARROGATE LEAGUE POND DALE 5	7 Jun 05
2004 U23 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5000	15:56.9				4				Eton	Eton	26 Jun 04
5000	16:05.6				3				Reading	BERKSHIRE	16 May 04
2000 U20 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5000	15:34.8				3	B			Cardiff	-	8 Jul 00

Total Performances: 63

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