| 2025 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:09 | | | | 89 | | | 1 | Cannon Hill | Cannon Hill parkrun # 655 | 18 Jan 25 |
| parkrun | 24:54 | | | | 199 | | | | Cannon Hill | Cannon Hill parkrun # 661 | 1 Mar 25 |
| Mar | 3:25:42 | c | | | 7595 | | 1467 | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:48 | | | | 49 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 621 | 8 Jun 24 |
| parkrun | 21:17 | | | | 72 | | | | Cannon Hill | Cannon Hill parkrun # 603 | 27 Jan 24 |
| parkrun | 21:43 | | | | 96 | | | | Cannon Hill | Cannon Hill parkrun # 602 | 20 Jan 24 |
| 5M | 35:29 | | | | 49 | | 11 | | Glastonbury | Baltonsborough 5 | 26 Aug 24 |
| HM | 93:39 | | | 94:11 | 292 | | 22 | | London Olympic Park | RunThrough London Half Marathon | 3 Mar 24 |
| HM | 95:13 | c | | | 1699 | | 215 | | Manchester | Manchester Half Marathon | 13 Oct 24 |
| Mar | 3:27:13 | c | | | 1679 | | 51 | | Madrid, ESP | Zurich Rock ´N ´Roll Running Series Madrid Marathon | 28 Apr 24 |
| 2023 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:15 | | | | 54 | | | | Cannon Hill | Cannon Hill parkrun # 593 | 2 Dec 23 |
| parkrun | 21:25 | | | | 66 | | | | Cannon Hill | Cannon Hill parkrun # 592 | 25 Nov 23 |
| parkrun | 21:37 | | | | 59 | | | | Cannon Hill | Cannon Hill parkrun # 587 | 14 Oct 23 |
| parkrun | 21:42 | | | | 41 | | 2 | 1 | Cannon Hill | Cannon Hill parkrun # 594 | 9 Dec 23 |
| parkrun | 22:33 | | | | 88 | | | 1 | Cannon Hill | Cannon Hill parkrun # 570 | 3 Jun 23 |
| parkrun | 22:34 | | | | 84 | | | | Cannon Hill | Cannon Hill parkrun # 559 | 18 Mar 23 |
| parkrun | 22:35 | | | | 44 | | | | Basingstoke | Basingstoke parkrun # 729 | 20 May 23 |
| parkrun | 22:42 | | | | 96 | | | 1 | Cannon Hill | Cannon Hill parkrun # 565 | 29 Apr 23 |
| parkrun | 23:06 | | | | 105 | | | | Cannon Hill | Cannon Hill parkrun # 557 | 25 Feb 23 |
| parkrun | 23:14 | | | | 126 | | | | Cannon Hill | Cannon Hill parkrun # 554 | 4 Feb 23 |
| parkrun | 23:15 | | | | 121 | | | | Cannon Hill | Cannon Hill parkrun # 558 | 4 Mar 23 |
| parkrun | 23:19 | | | | 93 | | | 1 | Cannon Hill | Cannon Hill parkrun # 560 | 25 Mar 23 |
| parkrun | 23:27 | | | | 55 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 388 | 24 Jun 23 |
| HM | 1:40:22 | | | 1:43:52 | 582 | | 41 | 8 | Birmingham | Great Birmingham Half Marathon | 7 May 23 |
| HMMT | 97:52 | | | 98:41 | 50 | | 11 | | Richmond | Richmond Half Marathon | 5 Nov 23 |
| 2022 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:09 | | | | 77 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 61 | 29 Oct 22 |
| parkrun | 24:09 | | | | 116 | | | | Cannon Hill | Cannon Hill parkrun # 544 | 3 Dec 22 |
| parkrun | 24:10 | | | | 117 | | | | Cannon Hill | Cannon Hill parkrun # 541 | 12 Nov 22 |
| parkrun | 25:28 | | | | 186 | | | | Cannon Hill | Cannon Hill parkrun # 538 | 15 Oct 22 |