| 2025 SEN Newham & Essex Beagles/Nigeria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:31 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 580 | 3 May 25 |
| parkrun | 15:33 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 578 | 19 Apr 25 |
| parkrun | 15:39 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 576 | 5 Apr 25 |
| parkrun | 15:49 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 562 | 1 Jan 25 |
| parkrun | 16:01 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 573 | 15 Mar 25 |
| parkrun | 16:03 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 584 | 7 Jun 25 |
| parkrun | 16:12 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 572 | 8 Mar 25 |
| parkrun | 16:27 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 567 | 1 Feb 25 |
| parkrun | 16:51 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 577 | 12 Apr 25 |
| parkrun | 17:07 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 569 | 15 Feb 25 |
| parkrun | 17:25 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 571 | 1 Mar 25 |
| parkrun | 17:39 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 568 | 8 Feb 25 |
| parkrun | 18:09 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 570 | 22 Feb 25 |
| parkrun | 18:14 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 575 | 29 Mar 25 |
| 8.1KXC | 28:11 | | | | 30 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Jan 25 |
| 8.6KL | 27:40 | | | | 12 | L07 | | | Milton Keynes | Southern Men's 12-Stage Relays | 30 Mar 25 |
| 15KXC | 49:28 | | | | 62 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| HM | 68:51 | | | 68:51 | 2 | | | | Brentwood | Brentwood Half Marathon | 23 Mar 25 |
| HM | 69:22 | | | 69:23 | 1 | | | | Chelmsford | Chelmsford Half Marathon | 2 Mar 25 |
| HM | 69:37 | | | 69:37 | 3 | | 3 | 3 | Colchester | Colchester Half Marathon | 16 Mar 25 |
| Mar | 2:28:07 | c | | | 121 | | | 2 | London | TCS London Marathon | 27 Apr 25 |
| 2024 U23 Unattached/Nigeria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:29.98 | | | | 4 | | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 10000 | 31:16.34 | | | | 1 | | | | Chelmsford | MilesofMiles | 29 Jun 24 |
| 5K | 15:20 | | | 15:21 | 14 | | 14 | 14 | Ipswich | Ipswich Twilight 5K | 11 May 24 |
| 5K | 15:21 | | | 15:22 | 1 | | | | London Victoria Park | RunThrough Victoria Park | 11 Feb 24 |
| 5K | 15:35 | | | 15:37 | 1 | | 1 | 1 | London Olympic Park | RunThrough Olympic Park 5K / 10K | 3 Feb 24 |
| 5K | 16:01 | | | 16:04 | 1 | | | | London Regent's Park | RunThrough Regent's Park 5K / 10K | 21 Jan 24 |
| 5KXCL | 16:04 | | | | 44 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 15:40 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 529 | 25 May 24 |
| parkrun | 15:57 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 540 | 10 Aug 24 |
| parkrun | 15:58 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 523 | 13 Apr 24 |
| parkrun | 15:58 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 560 | 25 Dec 24 |
| parkrun | 16:02 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 531 | 8 Jun 24 |
| parkrun | 16:06 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 528 | 18 May 24 |
| parkrun | 16:06 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 543 | 31 Aug 24 |
| parkrun | 16:15 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 547 | 28 Sep 24 |
| parkrun | 16:22 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 526 | 4 May 24 |
| parkrun | 16:32 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 517 | 2 Mar 24 |
| parkrun | 16:32 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 537 | 20 Jul 24 |
| parkrun | 16:33 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 561 | 28 Dec 24 |
| parkrun | 16:39 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 545 | 14 Sep 24 |
| parkrun | 16:39 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 558 | 14 Dec 24 |
| parkrun | 16:41 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 518 | 9 Mar 24 |
| parkrun | 16:43 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 532 | 15 Jun 24 |
| parkrun | 16:52 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 549 | 12 Oct 24 |
| parkrun | 16:52 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 553 | 9 Nov 24 |
| parkrun | 16:57 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 541 | 17 Aug 24 |
| parkrun | 17:19 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 559 | 21 Dec 24 |
| parkrun | 17:45 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 550 | 19 Oct 24 |
| 5.848KL | 18:36 | | | | 40 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 6KL | 18:38 | | | | 5 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 5M | 25:09 | | | | 1 | | | | Ingatestone | Ingatestone 5 | 18 Aug 24 |
| 10K | 31:36 | | | 31:38 | 1 | | | | Langham | Langham 5K/ 10K | 22 Sep 24 |
| 10K | 31:58 | | | 31:59 | 1 | | | | Letchworth | Standalone 10K | 6 Oct 24 |
| 10K | 32:06 | | | 32:08 | 3 | | | | Fleet | Fleet 5K / 10K | 27 Oct 24 |
| 10KXC | 36:33 | | | | 15 | | | | Parliament Hill | London Championships | 16 Nov 24 |
| HM | 68:22 | | | 68:22 | 1 | | | | Brentwood | Brentwood Half Marathon | 24 Mar 24 |
| HM | 69:16 | | | 69:17 | 1 | | | | London Victoria Park | RunThrough Victoria Park | 29 Mar 24 |
| HM | 71:13 | c | | | 1 | | | | Milton Keynes | Milton Keynes Winter Half Marathon | 8 Dec 24 |
| Mar | 2:47:53 | | | 2:47:53 | 7 | | | | Battersea Park | Battersea Park Running Festival Marathon | 23 Nov 24 |
| 2023 U23 Unattached/Nigeria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 32:14 | | | 32:18 | 1 | | | | London Olympic Park | RunThrough Olympic Park 5K / 10K | 16 Dec 23 |