| Club: | Unattached | | Gender: | Male | | Age Group: | SEN | | County: | | | Region: | Unknown Region | | Nation: | |
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| 16:18 | | 16:18 | 16:34 | 17:22 | | | | | | | | | | | 5K | | | | | | | | 16:49 | 16:53 | 16:49 | | | | | | | | | | | | | parkrun | | | | | | | | 35:05 | 37:16 | 35:05 | 38:09 | 40:13 | | | | | | | | | | | 10K | | | | | | | | 77:18 | 77:18 | | | | | | | | | | | | | | HM | | | | | | |
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| 2025 SEN Unattached | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 16:53 | | | | 4 | | | | Norwich | Norwich parkrun # 704 | 7 Jun 25 | | parkrun | 17:25 | | | | 6 | | | | Norwich | Norwich parkrun # 688 | 15 Feb 25 | | 10K | 37:16 | | | 37:19 | 16 | | | | Wymondham | Wymondham AC New Year's Day 10K | 1 Jan 25 | | HM | 77:18 | | | 77:39 | 19 | | | | Ibiza, ESP | Ibiza Media Maratón | 5 Apr 25 | | HM | 78:25 | | | 78:26 | 5 | | | | Norwich | Royal Norwich Half Marathon | 23 Feb 25 | | 2024 SEN Unattached | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 16:18 | | | 16:21 | 26 | | | | Hoveton | Wroxham 5K | 3 Jul 24 | | 5K | 16:50 | | | 16:51 | 3 | | | | North Walsham | EPIC North Walsham 5K | 28 Jun 24 | | 5KNAD | 17:23 | | | 17:23 | 5 | | | | Aylsham | EPIC Aylsham 5K | 7 Jun 24 | | parkrun | 16:49 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 647 | 11 May 24 | | parkrun | 16:53 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 673 | 9 Nov 24 | | parkrun | 16:59 | | | | 3 | | | | Norwich | Norwich parkrun # 649 | 25 May 24 | | parkrun | 17:32 | | | | 1 | | | 1 | Sloughbottom | Sloughbottom parkrun # 207 | 31 Aug 24 | | parkrun | 17:34 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 645 | 27 Apr 24 | | parkrun | 17:57 | | | | 1 | | | 1 | North Walsham | North Walsham parkrun # 117 | 8 Jun 24 | | parkrun | 18:24 | | | | 14 | | | 1 | Norwich | Norwich parkrun # 657 | 20 Jul 24 | | parkrun | 20:00 | | | | 25 | | | | Norwich | Norwich parkrun # 659 | 3 Aug 24 | | 10K | 35:05 | | | 35:06 | 27 | | | | Norwich | Run Norwich 10K | 8 Sep 24 | | 10KMT | 35:38 | | | 35:38 | 1 | | | | East Harling | Harling 10K | 1 Sep 24 | | 2023 SEN Unattached | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 16:34 | | | 16:39 | 43 | | | | Hoveton | Wroxham 5K Series (Inc Norfolk Championships) | 5 Jul 23 | | 5K | 17:31 | | | 17:34 | 12 | | | | Aylsham | EPIC Aylsham 5K | 9 Jun 23 | | 10K | 38:09 | | | 38:10 | 25 | | | | Aylsham | Aylsham 10K | 7 May 23 | | HMMT | 86:42 | | | 86:45 | 7 | | | | Sandringham | Run Sandringham | 18 Jun 23 | | 2022 SEN Unattached | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 17:22 | | | 17:25 | 57 | | | | Hoveton | Wroxham 5K Series | 6 Jul 22 | | 10K | 40:13 | | | 44:12 | 384 | | | | Norwich | Run Norwich 10K | 23 Oct 22 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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