| 2025 U23 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:16 | | | 15:18 | 44 | | | | Cardiff | Cardiff Race For Victory 5K | 4 May 25 |
| 5K | 15:27 | | | 15:28 | | D | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 5.08KL | 16:24 | | | | 19 | L07 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 3.16ML | 16:10 | | | | 5 | L06 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 29 Mar 25 |
| HM | 70:01 | c | | | 23 | | | | Bath | Bath Half Marathon | 16 Mar 25 |
| 2024 U23 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:12.77 | | | | 7 | 4 | | | Swindon | Swindon Winter 3000m Open Meeting | 18 Oct 24 |
| 5K | 15:21 | | | 15:21 | 10 | R2W2 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 15:59 | c | | | 13 | W2 | | 2 | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 5.848KL | 18:44 | | | | 27 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 5.88KL | 18:54 | | | | 8 | L4 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| HM | 73:50 | | | 73:55 | 75 | | | 1 | Bath | Bath Half Marathon | 17 Mar 24 |