| 2024 V65 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7KMT | 39:10 | | | | 442 | | | 27 | Bushy Park | Wedding Day 7K | 26 Jul 24 |
| 7.5KXC | 45:36 | | | | 366 | | | 8 | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 8.1KXC | 44:29 | | | | 365 | | | 7 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 9KXC | 51:41 | | | | 181 | | | 17 | Chatsworth Park | PSUK Championships | 6 Mar 24 |
| 2023 V60 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 41:23 | | | | 346 | | | 18 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 8KXC | 45:17 | | | | 371 | | | 7 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 8.1KXC | 45:47 | | | | 379 | | | 7 | Claybury | Start Fitness Metropolitan League | 14 Oct 23 |
| 10M | 91:21 | | | 91:55 | 274 | | | | Knutsford | PSUK 10 | 13 Sep 23 |
| 10M | 92:00 | | | 94:39 | 1068 | | | 73 | Twickenham | Cabbage Patch 10 | 15 Oct 23 |
| Mar | 4:39:15 | | | 4:43:02 | 5515 | | | 95 | Brighton | Brighton Marathon | 2 Apr 23 |
| 2022 V60 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.6KXC | 44:09 | | | | 426 | | | 18 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 7.8KXC | 39:50 | | | | 440 | | | 27 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 42:24 | | | | 337 | | | 17 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 8KXC | 43:26 | | | | 360 | | | 20 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 10M | 91:07 | | | 92:28 | 869 | | | 60 | Twickenham | Cabbage Patch 10 | 16 Oct 22 |
| HM | 2:05:27 | c | | | 7076 | | | 99 | Greenwich | The Big Half | 4 Sep 22 |
| HMMT | 2:00:08 | | | | 452 | | | 10 | Kew Gardens | Richmond RUNFEST Half Marathon / Marathon | 9 Oct 22 |
| HMMT | 2:00:28 | c | | | 1143 | | | 15 | Kew | Kew the Run Half Marathon | 10 Apr 22 |
| 2021 V60 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 49:16 | | | | 441 | | | 23 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8.1KXC | 42:10 | | | | 348 | | | 19 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| HMMT | 2:03:00 | c | | | 1120 | | | 30 | Richmond | Richmond RUNFEST Half Marathon | 12 Sep 21 |
| 2020 V60 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 41:48 | | | | 426 | | | 14 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 10K | 52:21 | c | | | 682 | | | 10 | Kew | Kew Gardens 10K | 12 Sep 20 |
| 10K | 53:30 | c | | | 750 | | | 17 | Kew | Kew Gardens 10K | 13 Sep 20 |
| 10KXC | 50:38 | | | 50:48 | 149 | | | 6 | Thetford | PSUK Championships | 26 Feb 20 |
| 2019 V60 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.5KXC | 44:35 | | | | 407 | | | 9 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 7.8KXC | 40:40 | | | | 487 | | | 16 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 8KXC | 40:41 | | | | 499 | | | 9 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 8KXC | 43:25 | | | | 428 | | | 13 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 5MXC | 39:17 | | | | 159 | | | 9 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 26 Oct 19 |
| 8.1KXC | 43:05 | | | | 402 | | | 18 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 10K | 52:30 | c | | | 842 | | | 14 | Kew | Richmond RUNFEST Kew Gardens 10K | 14 Sep 19 |
| HMMT | 1:56:10 | c | | | 1073 | | | 10 | Kew | Richmond RUNFEST Half Marathon | 15 Sep 19 |
| 2018 V55 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 43:44 | | | | 375 | | | 7 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 8KXC | 43:47 | | | | 454 | | | 10 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 8KXC | 44:30 | | | | 512 | | | 15 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 8KXC | 45:30 | | | | 536 | | | 30 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 49:57 | | | | 392 | | | 22 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 9.6KXC | 53:17 | | | | 126 | | | 14 | Kilmarnock | PSUK Championships | 21 Mar 18 |
| 10M | 87:11 | | | | 684 | | | 27 | Twickenham | Cabbage Patch 10 | 14 Oct 18 |
| 2017 V55 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 41:09 | | | | 310 | | | 19 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 8KXC | 50:00 | | | | 507 | | | 31 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 10KMT | 49:41 | | | 49:42 | 100 | | | 2 | Watford | Watford 10K | 1 May 17 |
| ZXC | 54:00 | | | | 113 | | | 8 | Kent | PSUK Championships | 15 Mar 17 |
| 2016 V55 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 37:45 | | | | 378 | | | 15 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 40:32 | | | | 418 | | | 23 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 41:20 | | | | 294 | | | 14 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 44:21 | | | | 306 | | | 15 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 10M | 81:02 | | | | 559 | | | 78 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| ZXC | 35:18 | | | | 129 | | | 9 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 29 Oct 16 |
| ZXC | 53:06 | | | | 113 | | | 6 | Stockport | Northern Police League (Inc PSUK Championships) | 17 Feb 16 |
| 2015 V55 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 38:22 | | | | 129 | | | 27 | Trent Park | Fraternity / Sorority Cup | 28 Nov 15 |
| 8KXC | 36:25 | | | | 382 | | | 16 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 8KXC | 38:55 | | | | 369 | | | 25 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 5MXC | 35:28 | | | | 105 | | | 53 | Kingsbury | North of Thames Championships & Liddiard Trophy | 24 Oct 15 |
| HM | 1:51:12 | | | 1:53:21 | 489 | | | 55 | Carlisle | Great Cumbrian Run Half Marathon | 4 Oct 15 |
| ZXC | 42:49 | | | | 357 | | | 13 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2013 V50 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 45:53 | | | | 389 | | | 13 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 2010 V50 Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:04:34 | | | 2:05:16 | 2392 | | | | Hastings | Hastings Half Marathon | 21 Mar 10 |