| 2025 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:12 | | | | 11 | | 3 | | Bolberry Down | Bolberry Down parkrun # 179 | 17 May 25 |
| parkrun | 22:44 | | | | 10 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 178 | 10 May 25 |
| parkrun | 22:57 | | | | 25 | | 3 | 1 | Bolberry Down | Bolberry Down parkrun # 180 | 24 May 25 |
| parkrun | 25:32 | | | | 32 | | | | Bolberry Down | Bolberry Down parkrun # 182 | 14 Jun 25 |
| 2024 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:47 | | | | 11 | | 2 | | Bolberry Down | Bolberry Down parkrun # 135 | 15 Jun 24 |
| parkrun | 28:26 | | | | 76 | | | | Bolberry Down | Bolberry Down parkrun # 137 | 29 Jun 24 |
| Mar | 3:41:35 | | | 3:42:31 | 186 | | 17 | | Battersea Park | Battersea Park Running Festival Marathon | 23 Nov 24 |
| Mar | 4:01:23 | | | 4:01:42 | 181 | | 29 | | Jersey | Standard Chartered Jersey Mile / Marathon | 6 Oct 24 |
| 2023 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:02 | | | | 27 | | | | Bolberry Down | Bolberry Down parkrun # 89 | 10 Jun 23 |
| parkrun | 23:31 | | | | 26 | | | | Bolberry Down | Bolberry Down parkrun # 91 | 24 Jun 23 |
| parkrun | 30:18 | | | | 50 | | | | Bolberry Down | Bolberry Down parkrun # 85 | 13 May 23 |
| Mar | 3:55:24 | c | | | 16378 | | 4245 | | London | TCS London Marathon | 23 Apr 23 |