| 2025 V45 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:58:59 | c | | | 17439 | | 5021 | 630 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V45 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:34 | | | | 18 | | 2 | 1 | Carrickfergus | Carrickfergus parkrun # 459 | 19 Oct 24 |
| parkrun | 22:49 | | | | 32 | | 3 | 1 | Derry City | Derry City parkrun # 529 | 16 Nov 24 |
| Mar | 3:46:56 | | | 3:48:36 | 5794 | | 849 | 161 | Dublin, IRL | Irish Life Dublin Marathon | 27 Oct 24 |
| 2023 V40 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:48 | | | | 48 | | | | Castlewellan | Castlewellan parkrun # 245 | 18 Nov 23 |
| parkrun | 26:53 | | | | 212 | | | | Alexandra | Alexandra parkrun # 95 | 15 Apr 23 |
| parkrun | 29:46 | | | | 26 | | | | Falcarragh, IRL | Falcarragh parkrun # 294 | 22 Apr 23 |
| 2022 V40 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 29:59 | | | | 94 | | | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 22 |
| 2021 V40 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:41 | | | | 36 | | 3 | 1 | Wallace | Wallace parkrun # 352 | 9 Oct 21 |
| parkrun | 24:03 | | | | 28 | | 3 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 22 | 20 Nov 21 |
| 2020 V40 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:21 | | | | 232 | | | | Wallace | Wallace parkrun # 336 | 29 Feb 20 |
| 2019 V40 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:44 | | | | 30 | | 2 | 1 | Citypark | Citypark parkrun # 330 | 2 Mar 19 |
| parkrun | 23:00 | | | | 40 | | | | Citypark | Citypark parkrun # 336 | 13 Apr 19 |
| parkrun | 23:34 | | | | 67 | | | 1 | Wallace | Wallace parkrun # 311 | 31 Aug 19 |
| parkrun | 23:51 | | | | 45 | | | | Castlewellan | Castlewellan parkrun # 66 | 5 Jan 19 |
| parkrun | 24:42 | | | | 15 | | 2 | 1 | Stranmillis College | Stranmillis College parkrun # 4 | 23 Feb 19 |
| parkrun | 27:12 | | | | 120 | | | | Citypark | Citypark parkrun # 324 | 12 Jan 19 |
| HM | 1:43:58 | | | 1:45:07 | 594 | | 96 | 25 | Larne | Larne Half Marathon | 23 Mar 19 |
| 2018 V35 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:28 | | | | 47 | | | | Citypark | Citypark parkrun # 315 | 17 Nov 18 |
| parkrun | 24:26 | | | | 9 | | | | Vandeleur, IRL | Vandeleur parkrun # 144 | 29 Dec 18 |
| parkrun | 24:31 | | | | 28 | | | 1 | Enniskillen | Enniskillen parkrun # 251 | 5 May 18 |
| parkrun | 24:35 | | | | 48 | | | 1 | Castlewellan | Castlewellan parkrun # 42 | 21 Jul 18 |
| parkrun | 24:45 | | | | 49 | | | 1 | Castlewellan | Castlewellan parkrun # 34 | 19 May 18 |
| parkrun | 25:12 | | | | 68 | | | | Citypark | Citypark parkrun # 285 | 14 Apr 18 |
| parkrun | 25:26 | | | | 49 | | | | Castlewellan | Castlewellan parkrun # 44 | 4 Aug 18 |
| parkrun | 25:27 | | | | 76 | | | 1 | Wallace | Wallace parkrun # 247 | 31 Mar 18 |
| parkrun | 25:36 | | | | 22 | | 3 | 1 | Colin Glen | Colin Glen parkrun # 125 | 12 May 18 |
| parkrun | 31:01 | | | | 193 | | | | Citypark | Citypark parkrun # 286 | 21 Apr 18 |
| parkrun | 31:18 | | | | 175 | | | | Citypark | Citypark parkrun # 320 | 22 Dec 18 |
| parkrun | 36:39 | | | | 88 | | | | Armagh | Armagh parkrun # 247 | 8 Sep 18 |
| 10KMT | 53:30 | | | 53:43 | 231 | | 44 | 9 | Newcastle | Sea 2 Sky 10K | 13 Jul 18 |
| 2017 V35 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:44 | | | | 56 | | | | Citypark | Citypark parkrun # 234 | 25 Mar 17 |
| parkrun | 24:22 | | | | 58 | | | 1 | Citypark | Citypark parkrun # 236 | 8 Apr 17 |
| parkrun | 24:55 | | | | 55 | | | | Castlewellan | Castlewellan parkrun # 3 | 7 Oct 17 |
| parkrun | 25:03 | | | | 42 | | | | Citypark | Citypark parkrun # 227 | 4 Feb 17 |
| parkrun | 25:28 | | | | 43 | | | 1 | Citypark | Citypark parkrun # 272 | 30 Dec 17 |
| parkrun | 25:45 | | | | 38 | | | | Armagh | Armagh parkrun # 166 | 21 Jan 17 |
| parkrun | 26:02 | | | | 46 | | | 1 | Rostrevor | Rostrevor parkrun # 7 | 7 Jan 17 |
| parkrun | 26:07 | | | | 102 | | | | Portrush | Portrush parkrun # 262 | 12 Aug 17 |
| parkrun | 27:21 | | | | 14 | | 3 | | Drumchapel | Drumchapel parkrun # 57 | 15 Jul 17 |
| parkrun | 30:05 | | | | 53 | | | | Enniskillen | Enniskillen parkrun # 205 | 29 Apr 17 |
| parkrun | 32:05 | | | | 140 | | | | Wallace | Wallace parkrun # 193 | 28 Jan 17 |
| parkrun | 34:49 | | | | 232 | | | | Citypark | Citypark parkrun # 237 | 15 Apr 17 |
| parkrun | 36:02 | | | | 131 | | | | Ecos | Ecos parkrun # 270 | 28 Oct 17 |
| HM | 1:59:23 | | | 1:59:43 | 658 | | 111 | 22 | Lisburn | Lisburn Half Marathon (Inc NI Championships) | 21 Jun 17 |
| HM | 1:54:36 | a | | 2:07:50 | 9446 | | 1654 | 332 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| 2016 V35 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:05 | | | | 50 | | | | Citypark | Citypark parkrun # 178 | 23 Jan 16 |
| parkrun | 24:56 | | | | 79 | | | 1 | Citypark | Citypark parkrun # 222 | 24 Dec 16 |
| parkrun | 25:29 | | | | 60 | | | | Citypark | Citypark parkrun # 220 | 3 Dec 16 |
| parkrun | 26:18 | | | | 80 | | | | Citypark | Citypark parkrun # 219 | 12 Nov 16 |
| parkrun | 26:20 | | | | 70 | | | | Citypark | Citypark parkrun # 218 | 5 Nov 16 |
| parkrun | 26:47 | | | | 39 | | | 1 | Carrickfergus | Carrickfergus parkrun # 141 | 19 Nov 16 |
| HM | 1:44:47 | | | 1:45:44 | 507 | | 78 | 25 | Larne | Larne Half Marathon | 19 Mar 16 |
| 2015 V35 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:42 | | | | 51 | | | | Citypark | Citypark parkrun # 161 | 19 Sep 15 |
| parkrun | 23:48 | | | | 35 | | | | Citypark | Citypark parkrun # 170 | 21 Nov 15 |
| parkrun | 23:58 | | | | 59 | | | 1 | Citypark | Citypark parkrun # 141 | 2 May 15 |
| parkrun | 24:57 | | | | 56 | | | | Citypark | Citypark parkrun # 166 | 24 Oct 15 |
| parkrun | 25:01 | | | | 44 | | | 1 | Citypark | Citypark parkrun # 127 | 10 Jan 15 |
| parkrun | 25:44 | | | | 43 | | | | Portrush | Portrush parkrun # 125 | 3 Jan 15 |
| 10KNAD | 49:43 | | | 50:55 | 224 | | 28 | | Belfast | Run in the Dark 5K and 10K | 11 Dec 15 |
| 10KNAD | 52:56 | | | 53:28 | 261 | | 48 | 10 | Newcastle | Sea 2 Sky 10K | 17 Jul 15 |
| 10KMT | 49:58 | | | 50:33 | 173 | | 29 | 8 | Castlewellan | Castlewellan 10K | 28 Feb 15 |
| 10KMT | 52:59 | | | 53:12 | 201 | | 37 | 8 | Newcastle | Tollymore 10K | 19 Dec 15 |
| 8.85MMT | 68:00 | | | 68:21 | 315 | | 53 | 12 | Dundrum | Gr8 Dundrum Run 8.85 | 17 Oct 15 |
| 2014 V35 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:35 | | | | 61 | | | | Citypark | Citypark parkrun # 120 | 22 Nov 14 |
| parkrun | 24:55 | | | | 59 | | | | Citypark | Citypark parkrun # 119 | 8 Nov 14 |
| parkrun | 26:35 | | | | 50 | | | | Citypark | Citypark parkrun # 78 | 25 Jan 14 |
| 2013 SEN Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:50 | | | | 64 | | | | Citypark | Citypark parkrun # 53 | 10 Aug 13 |
| parkrun | 25:54 | | | | 28 | | | | Citypark | Citypark parkrun # 32 | 16 Mar 13 |
| parkrun | 26:23 | | | | 60 | | | 1 | Citypark | Citypark parkrun # 51 | 27 Jul 13 |
| parkrun | 26:29 | | | | 42 | | | | Citypark | Citypark parkrun # 28 | 16 Feb 13 |
| parkrun | 26:32 | | | | 60 | | | 1 | Citypark | Citypark parkrun # 66 | 9 Nov 13 |
| parkrun | 26:49 | | | | 40 | | | | Citypark | Citypark parkrun # 34 | 30 Mar 13 |
| parkrun | 27:08 | | | | 46 | | | | Citypark | Citypark parkrun # 35 | 6 Apr 13 |
| parkrun | 27:31 | | | | 42 | | | | Citypark | Citypark parkrun # 22 | 5 Jan 13 |
| parkrun | 28:04 | | | | 47 | | | | Citypark | Citypark parkrun # 23 | 12 Jan 13 |
| parkrun | 28:15 | | | | 36 | | | | Citypark | Citypark parkrun # 31 | 9 Mar 13 |
| parkrun | 31:08 | | | | 14 | | | | Portrush | Portrush parkrun # 18 | 1 Jan 13 |
| 2012 SEN Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:13 | | | | 51 | | | | Portrush | Portrush parkrun # 17 | 29 Dec 12 |