Club: Springfield Gender: Male Age Group: V45 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 37:38 10K 37:38 10M 63:15 63:15 10M HM 76:26 76:26 HM 86:07 20M 2:05:13 2:05:13 20M Mar 2:55:27 2:55:27 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
45MMT	6:15:18				3				Ongar	St Peters Way Ultra 45	1 Mar 15
2014 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
15MMT	1:40:51				10				Benfleet	Benfleet 15	19 Jan 14
MarMT	3:41:32				4			1	Nayland	Stour Valley Marathon	15 Jun 14
2013 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
ZXC	NT				5				Highwood	Mid Essex League	24 Feb 13
2012 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
10M	63:15			63:17	37				Chelmsford	Great Baddow 10 (inc Essex Championships)	20 May 12
HM	76:26			76:27	12				Brentwood	Brentwood Half Marathon	25 Mar 12
15MMT	1:42:46				15				Canvey Island	Benfleet 15	22 Jan 12
20M	2:05:13				16				Colchester	Essex 20	4 Mar 12
Mar	2:55:27			2:55:44	796				London	Virgin London Marathon	22 Apr 12
ZXC	29:08				36				Orion	Essex League	14 Jan 12
ZXC	29:45				52				Chelmsford	Essex League	17 Nov 12
ZXC	44:37				430				Parliament Hill	English National Championships	25 Feb 12
ZXC	NT				5				Grange Farm	Mid Essex League	2 Jan 12
ZXC	NT				14				Witham	53-12 League	12 Feb 12
ZXC	NT				3				Leigh-on-Sea	Mid Essex League	18 Feb 12
ZXC	NT				4				Highwood	Mid Essex League	26 Feb 12
ZXC	NT				32				Hylands Park	53-12 League	14 Oct 12
ZXC	NT				23				Notley Park	53-12 League	18 Nov 12
ZXCL	18:54				6	L4			Hadleigh	Essex Relay Championships	18 Feb 12
2011 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
5MMT	38:07				1=				Littley Green	Huffer Puffer 5	24 Aug 11
ZXC	30:30				50				Braintree	Essex League	8 Oct 11
ZXC	31:56				44				Benfleet	Essex League	19 Nov 11
ZXC	32:10				50				Basildon	Essex League	29 Oct 11
ZXC	35:45				55				Colchester	Essex League	17 Dec 11
ZXC	NT				21				Harwich	53-12 League	6 Nov 11
ZXC	NT				3				Braintree	Mid Essex League	20 Nov 11
ZXC	NT				27				Springfield	53-12 League	27 Nov 11
ZXC	NT				12				Little Baddow	Mid Essex League	18 Dec 11
2010 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
10K	37:38			37:44	57				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10K	39:09				24				Langham	Langham 10K	12 Sep 10
10KMT	42:45				56				Saffron Walden	Saffron Walden 10K	26 Sep 10
HM	86:07			86:10	90				Great Bentley	Great Bentley Half Marathon (inc Essex Championships)	7 Feb 10
ZXC	31:30				101				Colchester	Essex League	30 Oct 10
ZXC	NT				50				Witham	53-12 League	7 Nov 10

Total Performances: 34

Please see the Submit section for details of how to notify us of any missing performances.

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