| 2020 V50 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | NT | | | | 46 | | | 3 | Chelmsford | North Essex & South Suffolk League | 12 Jan 20 |
| 5MXC | NT | | | | 27 | | | 1 | Ardleigh | North Essex & South Suffolk League | 23 Feb 20 |
| 5MXC | NT | | | | 25 | | | 3 | Hadleigh | North Essex & South Suffolk League | 8 Mar 20 |
| HMMT | 2:29:14 | | | | 6 | | 2 | 1 | Elmstead Market | Elmstead Market Trail Races | 1 Nov 20 |
| 14MMT | 1:58:03 | | | | 9 | | 3 | | Bradwell | Don't Hit The Wall | 27 Sep 20 |
| 14.6MMT | 2:24:47 | c | | | 16 | | 3 | | Chelmsford | Admiral McHilly Trail | 23 Aug 20 |
| 15MMT | 2:18:26 | | | 2:18:42 | 278 | | 40 | 3 | Benfleet | Benfleet 15 | 19 Jan 20 |
| 20M | 2:47:07 | | | | 220 | | 54 | 1 | Rochford | Essex 20 (Inc Essex Championships) | 1 Mar 20 |
| MarMT | 4:49:58 | | | | 27 | | 7 | 2 | East Hanningfield | East Hanningfield Marathon | 5 Jan 20 |
| ZXC | 29:02 | | | | 55 | | | 5 | Colchester | Essex League | 11 Jan 20 |
| 2019 V50 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 22:14 | | | | 69 | L2 | 12 | 3 | Harwich | Essex County Relay Championships | 16 Mar 19 |
| parkrun | 22:56 | | | | 16 | | 1 | 1 | Burnham-on-Crouch | Burnham on Crouch parkrun # 113 | 14 Sep 19 |
| 4.7MXC | NT | | | | 21 | | | 2 | Wherstead | North Essex & South Suffolk League | 13 Jan 19 |
| 5MXC | NT | | | | 12 | | | 2 | Hadleigh | North Essex & South Suffolk League | 10 Feb 19 |
| 5MXC | NT | | | | 10 | | | 1 | Gosfield | North Essex & South Suffolk League | 17 Feb 19 |
| 5MXC | NT | | | | 32 | | | 2 | Halstead | North Essex & South Suffolk League | 20 Oct 19 |
| 5MXC | NT | | | | 41 | | | 4 | Great Bentley | North Essex & South Suffolk League | 3 Nov 19 |
| 10KXC | 47:32 | | | | 50 | | | 6 | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 10MMT | 88:06 | | | | 45 | | 7 | 1 | Chigwell Row | Ilford 10 | 28 Dec 19 |
| 11.5MMT | 2:01:00 | | | | 36 | | 7 | | Chelmsford | Admiral McHardy Way 11.5 | 18 Aug 19 |
| HMMT | 2:49:52 | | | | 15 | | 7 | | Tiptree | Layer Cake Trail | 22 Sep 19 |
| 15M | 1:56:44 | | | | 57 | | 9 | 2 | Colchester | Colchester 7.5 / 15 | 17 Mar 19 |
| 15MMT | 2:04:02 | | | 2:04:11 | 166 | | 16 | 2 | Benfleet | Benfleet 15 | 20 Jan 19 |
| 15MXC | 2:18:54 | | | | 169 | | 23 | 3 | Chingford | Orion 15 | 30 Mar 19 |
| 20M | 2:50:21 | | | | 219 | | 51 | 8 | Rochford | Essex 20 (Inc Essex Championships) | 3 Mar 19 |
| MarMT | 4:13:02 | | | | 6 | | 1 | 1 | East Hanningfield | East Hanningfield Marathon | 6 Jan 19 |
| MarMT | 4:55:26 | | | | 54 | | 10 | 2 | Nayland | Stour Valley Marathon | 2 Jun 19 |
| 30MMT | 5:15:55 | | | | 84 | | 24 | 3 | Bishop's Stortford | Stort 30 | 27 Oct 19 |
| 50KMT | 5:37:45 | | | | 31 | | 8 | 2 | Newmarket | SVP 50K | 10 Aug 19 |
| 50KMT | 5:48:46 | | | | 38 | | 6 | | Chelmsford | Writtle Wround 50K | 28 Jul 19 |
| 45MMT | 6:56:44 | | | | 16 | | 1 | 1 | Chipping Ongar | St Peter's Way 45 | 24 Feb 19 |
| ZXC | 28:14 | | | | 33 | | | 2 | Basildon | Essex League | 2 Feb 19 |
| ZXC | 33:44 | | | | 58 | | | 5 | Writtle College | Essex League | 14 Dec 19 |
| 2018 V50 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:25 | | | | 13 | | 1 | 1 | Burnham-on-Crouch | Burnham on Crouch parkrun # 61 | 22 Sep 18 |
| 8KXC | 34:36 | | | | 36 | | | 19 | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 5M | 35:01 | | | 35:07 | 103 | | 12 | 1 | Witham | Witham Boxing Day 5 | 26 Dec 18 |
| 5MXC | NT | | | | 26 | | | 2 | Ipswich | 53-12 League | 14 Jan 18 |
| 5MXC | NT | | | | 18 | | | | Writtle | NESS League 5 | 28 Oct 18 |
| 5MXC | NT | | | | 24 | | | 4 | Great Notley | North Essex & South Suffolk League | 4 Nov 18 |
| 5MXC | NT | | | | 22 | | | 4 | Ramsey | North Essex & South Suffolk League | 25 Nov 18 |
| 9.5MMT | 79:56 | | | | 20 | | 3 | | Felsted | Not The Flitch Switch 9.5 | 9 Dec 18 |
| 10MMT | 92:07 | c | | | 6 | | 1 | | Colchester | Help 4 Heroes Charity 10 | 16 Sep 18 |
| 11.5MMT | 1:53:26 | | | | 27 | | 9 | | Chelmsford | Admiral McHardy Way 11.5 | 19 Aug 18 |
| HM | 1:59:36 | | | 2:01:04 | 1376 | | 270 | 52 | Colchester | Colchester Half Marathon | 25 Mar 18 |
| 14MMT | 2:12:12 | | | | 24 | | 3 | | Galleywood | Hylands Hobble | 11 Nov 18 |
| 15M | 1:56:14 | | | | 40 | | 4 | 2 | Colchester | Colchester 15 | 30 Sep 18 |
| 15MXC | 2:19:50 | | | | 173 | | 23 | 7 | Chingford | Orion 15 | 24 Mar 18 |
| 20M | 2:34:08 | | | 2:34:16 | 89 | | 5 | 1 | Bury St. Edmunds | Tarpley 20 | 25 Feb 18 |
| Mar | 3:41:30 | | | 3:41:40 | 93 | | 8 | 2 | Halstead | Halstead & Essex Marathon | 13 May 18 |
| MarMT | 3:48:59 | | | | 26 | | 5 | 1 | Great Notley | Flitch Way New Years Eve Marathon | 31 Dec 18 |
| MarMT | 4:32:21 | | | | 74 | | 20 | 5 | Whitwell | Marriott's Way Half Marathon / Marathon | 18 Feb 18 |
| MarMT | 4:40:15 | | | | 9 | | 1 | | Gosfield | Gosfield Gauntlet Half Marathon / Marathon | 18 Nov 18 |
| MarMT | 4:44:33 | | | | 12 | | 4 | | East Hanningfield | East Hanningfield Marathon | 7 Jan 18 |
| MarMT | 5:07:39 | | | | 48 | | 7 | 2 | Nayland | Stour Valley Marathon | 3 Jun 18 |
| 6H | 40 | | | | | | | | Hockley | Hockley Woods Trail Challenge 6-Hour | 4 Mar 18 |
| ZXC | 29:46 | | | | 40 | | | 2 | Writtle | Essex League | 13 Jan 18 |
| ZXC | 31:23 | | | | 39 | | | 3 | One Tree Hill | Essex League | 10 Nov 18 |
| 2017 V50 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:20 | | | | 38 | | 4 | | Maldon | Maldon Summer Handicap 5K Series | 20 Apr 17 |
| parkrun | 21:37 | | | | 20 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 198 | 13 May 17 |
| parkrun | 22:04 | | | | 12 | | 1 | 1 | Burnham-on-Crouch | Burnham on Crouch parkrun # 8 | 9 Sep 17 |
| parkrun | 22:30 | | | | 9 | | 1 | 1 | Burnham-on-Crouch | Burnham on Crouch parkrun # 16 | 11 Nov 17 |
| parkrun | 23:01 | | | | 24 | | 3 | 1 | Hockley Woods | Hockley Woods parkrun # 111 | 1 Apr 17 |
| parkrun | 23:13 | | | | 8 | | 2 | 1 | Burnham-on-Crouch | Burnham on Crouch parkrun # 21 | 16 Dec 17 |
| 8KXC | 38:46 | | | | 108 | | 34 | 11 | Writtle | Essex County U13 / U15 / Veterans' Championships | 2 Dec 17 |
| 5MXC | NT | | | | 22 | | | 1 | Great Notley | 53-12 League | 19 Feb 17 |
| 5MXC | NT | | | | 18 | | | 2 | Ramsey | 53-12 League | 5 Nov 17 |
| 7MMT | 61:46 | | | | 11 | | 4 | | Rivenhall | Leisure FM Trail Little Braxted | 6 Aug 17 |
| 8MMT | 80:54 | | | | 15 | | 3 | | Cattawade | Sweat and Stour | 10 Sep 17 |
| 10M | 74:30 | | | | 73 | | 8 | 2 | Hadleigh | Hadleigh 10 | 19 Nov 17 |
| 10MMT | 83:13 | | | | 22 | | 3 | 2 | Chigwell Row | Ilford 10 | 30 Dec 17 |
| 12MMT | 1:54:12 | | | | 16 | | 2 | | Galleywood | Hylands Hobble | 12 Nov 17 |
| HM | 99:04 | | | 99:35 | 193 | | 25 | 4 | Great Bentley | Great Bentley Half Marathon | 5 Feb 17 |
| HMMT | 2:10:33 | | | | 10 | | 6 | | Elmstead | Elmstead Market Trail Half Marathon | 28 May 17 |
| 13.4MMT | 2:15:43 | | | | 19 | | 3 | | Braintree | Eggstravaganza 13.4 | 14 Apr 17 |
| 15MMT | 2:46:22 | | | | 455 | | 121 | 41 | Benfleet | Benfleet 15 | 15 Jan 17 |
| 30KMT | 2:56:07 | | | 2:56:29 | 158 | | 21 | 5 | Gravesend | North Downs Run 30K | 25 Jun 17 |
| 20M | 2:46:17 | | | | 222 | | 42 | 8 | Langham | Essex 20 | 5 Mar 17 |
| Mar | 3:36:12 | | | 3:36:28 | 80 | | 6 | 1 | Halstead | Halstead & Essex Marathon | 7 May 17 |
| MarMT | 4:04:30 | | | | 5 | | 1 | | Woodbridge | Aliens V's Trail Runners Daylight Marathon | 13 Aug 17 |
| MarMT | 4:20:02 | | | | 25 | | 4 | 1 | Nayland | Stour Valley Marathon | 4 Jun 17 |
| MarMT | 4:57:11 | | | 4:57:18 | 38 | | 4 | 2 | Reigate | North Downs Way Marathon | 9 Jul 17 |
| MarMT | 5:05:12 | | | | 8 | | 1 | | Rayne | John Ray Marathon and Half | 9 Apr 17 |
| ZXC | 51:53 | | | | 126 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| ZXC | NT | | | | 23 | | | 1 | Writtle | 53-12 League | 29 Jan 17 |
| 2016 V50 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:34 | | | | 56 | | 8 | | Maldon | Maldon Summer Handicap 5K Series | 19 May 16 |
| parkrun | 21:35 | | | | 18 | | 3 | 1 | Maldon Prom | Maldon Prom parkrun # 160 | 3 Sep 16 |
| parkrun | 22:26 | | | | 36 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 154 | 23 Jul 16 |
| parkrun | 22:33 | | | | 19 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 131 | 13 Feb 16 |
| 8KXC | 39:51 | | | | 30 | | | 11 | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 5M | 36:00 | | | 36:16 | 108 | | 12 | 2 | Witham | Witham Boxing Day 5 | 26 Dec 16 |
| 5MXC | NT | | | | 20 | | | 1 | Hadleigh | 53-12 League | 24 Jan 16 |
| 10M | 75:09 | | | | 64 | | 5 | 1 | Hadleigh | Hadleigh 10 | 20 Nov 16 |
| HM | 1:49:22 | | | 1:50:24 | 748 | | 91 | 13 | Colchester | Colchester Half Marathon | 13 Mar 16 |
| 15MMT | 2:09:13 | | | | 192 | | 18 | 5 | Benfleet | Benfleet 15 | 17 Jan 16 |
| 20M | 2:35:55 | | | | 162 | | 27 | 4 | Langham | Essex 20 (Inc Essex Championships) | 6 Mar 16 |
| 20M | 2:38:10 | | | 2:38:36 | 88 | | 10 | 2 | Bury St. Edmunds | Tarpley 20 | 28 Feb 16 |
| Mar | 3:31:07 | | | 3:31:24 | 108 | | 11 | 1 | Chelmsford | Chelmsford Marathon | 23 Oct 16 |
| Mar | 3:56:02 | | | 3:56:24 | 69 | | 7 | 2 | Halstead | Halstead & Essex Marathon | 8 May 16 |
| MarMT | 4:08:01 | | | 4:08:06 | 26 | | 2 | 2 | Lamberhurst | Bewl Water Marathon | 14 May 16 |
| MarMT | 4:38:41 | | | 4:38:52 | 55 | | 10 | 2 | Gatton Bottom | North Downs Way Marathon | 10 Jul 16 |
| 27.2MMT | 4:58:57 | | | | 25 | | 5 | 3 | Cold Christmas | Cold Christmas to Good Easter 27.2 | 10 Jan 16 |
| 100KMT | 11:03:00 | | | | 6 | | 2 | 1 | Braintree | Flitch Way 100K | 31 Jan 16 |
| 100KMT | 14:13:26 | | | | 46 | | 11 | | Newmarket | SVP 100K | 13 Aug 16 |
| ZXC | NT | | | | 22 | | | 2 | Springfield | 53-12 League | 14 Feb 16 |
| ZXC | NT | | | | 28 | | | 2 | Colchester | 53-12 League | 6 Nov 16 |
| ZXC | NT | | | | 21 | | | 1 | Gosfield | 53-12 League | 11 Dec 16 |
| 2015 V45 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:21 | | | | 33 | | 6 | | Maldon | Maldon Summer Handicap 5K Series | 13 Aug 15 |
| parkrun | 21:47 | | | | 19 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 100 | 18 Jul 15 |
| parkrun | 22:00 | | | | 23 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 89 | 2 May 15 |
| parkrun | 23:27 | | | | 23 | | | 1 | Maldon Prom | Maldon Prom parkrun # 73 | 3 Jan 15 |
| parkrun | 24:16 | | | | 17 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 117 | 21 Nov 15 |
| 7.5MMT | 64:28 | | | | 13 | | 3 | | Terling | Tour of Terling 7.5 | 23 Aug 15 |
| 10M | 75:13 | | | | 98 | | 12 | 1 | Hadleigh | Hadleigh 10 | 29 Nov 15 |
| 10M | 75:24 | | | 75:33 | 154 | | 27 | 5 | Stebbing | Stebbing 10 | 8 Nov 15 |
| HM | 98:31 | | | 98:51 | 221 | | 27 | 6 | Great Bentley | Great Bentley Half Marathon | 8 Feb 15 |
| HM | 1:45:27 | | | | 70 | | 7 | 2 | Gorleston | Great Yarmouth Half Marathon | 9 Aug 15 |
| HMMT | 2:11:22 | | | | 8 | | 2 | | Thaxted | Thaxted Half Marathon | 8 Mar 15 |
| 15MMT | 2:10:48 | | | | 177 | | 16 | 3 | Benfleet | Benfleet 15 | 18 Jan 15 |
| 30KMT | 2:53:16 | | | 2:53:59 | 166 | | 28 | 6 | Gravesend | North Downs Run 30K | 28 Jun 15 |
| 20M | 2:36:30 | | | | 139 | | 18 | 3 | Langham | Essex 20 | 15 Mar 15 |
| 20M | 2:36:37 | | | 2:36:54 | 113 | | 13 | 4 | Bury St Edmunds | Tarpley 20 | 22 Feb 15 |
| Mar | 3:32:02 | | | 3:32:18 | 100 | | 12 | 3 | Chelmsford | Chelmsford Marathon | 18 Oct 15 |
| Mar | 3:36:17 | | | 3:36:52 | 84 | | 7 | 2 | Halstead | Halstead & Essex Marathon | 10 May 15 |
| Mar | 3:33:47 | | | 3:38:55 | 1114 | | 99 | 10 | Brighton | Brighton Marathon | 12 Apr 15 |
| MarMT | 4:06:40 | | | | 10 | | 2 | 1 | Bury St Edmunds | Kings Forest Marathon | 12 Sep 15 |
| ZXC | NT | | | | 20 | | | 2 | Holbecks Park | 53-12 League | 1 Feb 15 |
| ZXC | NT | | | | 30 | | | 2 | Witham | 53-12 League | 1 Nov 15 |
| ZXC | NT | | | | 26 | | | 2 | Halstead | 53-12 League | 6 Dec 15 |
| 2014 V45 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:23 | | | | 33 | | 6 | | Maldon | Maldon Summer Handicap 5K Series | 14 Aug 14 |
| parkrun | 22:04 | | | | 25 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 34 | 19 Apr 14 |
| parkrun | 22:24 | | | | 14 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 50 | 9 Aug 14 |
| parkrun | 22:25 | | | | 27 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 47 | 19 Jul 14 |
| parkrun | 22:32 | | | | 23 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 46 | 12 Jul 14 |
| parkrun | 23:23 | | | | 22 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 23 | 25 Jan 14 |
| 5M | 36:08 | | | | 121 | | 14 | 1 | Witham | Witham Boxing Day 5 | 26 Dec 14 |
| 10KMT | 46:15 | | | | 30 | | | | Canvey Island | Canvey Island Rotary 10K | 14 Sep 14 |
| HM | 96:09 | | | 96:15 | 118 | | 10 | 1 | Pleshey | Pleshey & Essex Half Marathon | 21 Sep 14 |
| HM | 98:46 | | | 99:33 | 341 | | 27 | 4 | Norwich | City of Norwich Half Marathon | 23 Nov 14 |
| HM | 1:41:29 | | | 1:41:51 | 264 | | 29 | 6 | Great Bentley | Great Bentley Half Marathon | 9 Feb 14 |
| HM | 1:50:52 | | | 1:53:49 | 2363 | | 372 | 17 | Hackney | Run Hackney Half Marathon | 22 Jun 14 |
| 13.2MMT | 1:59:43 | | | | 13 | | 1 | | Rayne | Swan Half Marathon | 16 Mar 14 |
| 15MMT | 2:13:21 | | | | 209 | | 20 | 2 | Benfleet | Benfleet 15 | 19 Jan 14 |
| 20M | 2:46:32 | | | | 177 | | 28 | 5 | Langham | Essex 20 | 9 Mar 14 |
| Mar | 3:39:44 | | | 3:40:16 | 144 | | 18 | 1 | Halstead | Halstead & Essex Marathon | 11 May 14 |
| Mar | 3:41:31 | | | 3:44:49 | 426 | | 48 | 14 | Milton Keynes | Milton Keynes Marathon | 5 May 14 |
| MarMT | 3:38:44 | | | 3:39:41 | 120 | | 8 | | Chelmsford | Chelmsford Park Marathon | 19 Oct 14 |
| MarMT | 3:42:31 | | | 3:42:42 | 56 | | 1 | 1 | Ditchingham | Bungay Marathon | 6 Apr 14 |
| MarMT | 4:40:14 | | | | 27 | | 5 | 4 | Good Easter | Cold Christmas To Good Easter Marathon | 12 Jan 14 |
| ZXC | NT | | | | 20 | | | | Witham | 53-12 League | 2 Feb 14 |
| ZXC | NT | | | | 29 | | | 2 | Tiptree | 53-12 League | 16 Nov 14 |
| 2013 V45 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:28 | | | | 21 | | 2 | | Maldon | Maldon Summer Handicap 5K Series | 29 Aug 13 |
| 5K | 22:01 | | | | 20 | | 5 | | Maldon | Maldon Summer Handicap 5K Series | 20 Jun 13 |
| 5K | 22:13 | | | | 15 | | 2 | | Maldon | Maldon Summer Handicap 5K Series | 30 May 13 |
| parkrun | 22:21 | | | | 15 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 3 | 14 Sep 13 |
| parkrun | 22:47 | | | | 14 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 16 | 14 Dec 13 |
| 10M | 74:37 | | | | 77 | | 8 | 1 | Hadleigh | Hadleigh 10 | 24 Nov 13 |
| 10M | 77:56 | | | 78:24 | 216 | | 28 | 10 | Great Baddow | Great Baddow Charity 10 | 19 May 13 |
| HM | 98:56 | | | 99:12 | 133 | | 13 | 4 | Pleshey | Pleshey & Essex Half Marathon | 22 Sep 13 |
| HM | 99:57 | | | 1:41:13 | 365 | | 38 | 4 | Southend | Southend Half Marathon | 9 Jun 13 |
| 14MMT | 2:54:54 | | | | 18 | | 2 | | Earls Colne | Colne Valley Meander 14 | 17 Mar 13 |
| 15MMT | 2:17:30 | | | 2:16:48 | 237 | | 38 | 7 | Wadhurst | Bewl 15 | 7 Jul 13 |
| 30KMT | 3:00:41 | | | 3:00:57 | 185 | | 27 | 3 | Gravesend | North Downs Run 30K | 23 Jun 13 |
| 20M | 2:41:11 | | | | 146 | | 20 | 5 | Langham | Essex 20 | 3 Mar 13 |
| Mar | 3:36:17 | | | 3:38:15 | 5658 | | 893 | 111 | London | Virgin London Marathon | 21 Apr 13 |
| Mar | 3:50:51 | | | 3:51:42 | 182 | | 21 | 7 | Halstead | Halstead & Essex Marathon | 12 May 13 |
| ZXC | NT | | | | 16 | | | | Ipswich | 53-12 League | 13 Jan 13 |
| ZXC | NT | | | | 15 | | | | Hadleigh | 53-12 League | 3 Feb 13 |
| ZXC | NT | | | | 30 | | | | Springfield | 53-12 League | 3 Nov 13 |
| ZXC | NT | | | | 19 | | | | Harwich | 53-12 League | 1 Dec 13 |
| ZXC | NT | | | | 23 | | | | Halstead | 53-12 League | 8 Dec 13 |
| ZXCL | 21:53 | | | | 13 | L1 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| 2012 V45 Tiptree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 36:18 | | | | 81 | | 8 | 1 | Witham | Witham Les Leeds Boxing Day 5 | 26 Dec 12 |
| 10K | 44:08 | | | | 155 | | 18 | 3 | Chelmsford | Chelmsford 10K (Inc Essex Champs) | 25 Nov 12 |
| 10K | 44:33 | | | | 88 | | 12 | 4 | Felsted | Felsted 10K | 8 Jul 12 |
| 10M | 74:26 | | | 74:43 | 170 | | 26 | 8 | Chelmsford | Great Baddow 10 (inc Essex Championships) | 20 May 12 |
| HM | 97:38 | | | 97:55 | 133 | | 19 | 3 | Great Bentley | Great Bentley Half Marathon | 18 Mar 12 |
| HM | 98:05 | | | 98:17 | 113 | | 12 | 3 | Pleshey | Pleshey & Essex Half Marathon | 23 Sep 12 |
| HM | 1:43:42 | | | 1:44:00 | 280 | | 23 | 3 | Southend | Southend Half Marathon | 10 Jun 12 |
| 15MMT | 2:04:42 | | | | 125 | | 12 | 3 | Canvey Island | Benfleet 15 | 22 Jan 12 |
| 15MMT | 2:20:51 | | | | 247 | | 49 | 16 | Chingford | Orion 15 | 24 Mar 12 |
| 30KMT | 3:02:29 | | | 3:02:52 | 169 | | | | Gravesend | North Downs 30K | 24 Jun 12 |
| 20M | 2:36:03 | | | | 60 | | 12 | 3 | Bury St. Edmunds | Tarpley 20 | 26 Feb 12 |
| 20M | 2:38:32 | | | | 143 | | 22 | 3 | Colchester | Essex 20 | 4 Mar 12 |
| Mar | 3:37:50 | | | 3:38:01 | 48 | | 6 | 2 | Great Yarmouth | Great Yarmouth East Coast Marathon | 21 Oct 12 |
| Mar | 3:39:00 | | | 3:41:14 | 474 | | 39 | 8 | Milton Keynes | Milton Keynes Marathon | 29 Apr 12 |
| Mar | 3:40:30 | | | 3:41:43 | 135 | | 18 | 3 | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 13 May 12 |
| MarMT | 4:14:44 | | | | 23 | | 4 | 2 | Good Easter | Cold Christmas to Good Easter Trail Marathon | 8 Jan 12 |
| ZXC | NT | | | | 17 | | | | Hadleigh | 53-12 League | 15 Jan 12 |
| ZXC | NT | | | | 14 | | | | Ipswich | 53-12 League | 29 Jan 12 |
| ZXC | NT | | | | 13 | | | | Hylands Park | 53-12 League | 14 Oct 12 |
| ZXC | NT | | | | 13 | | | | Harwich | 53-12 League | 4 Nov 12 |
| ZXC | NT | | | | 13 | | | | Notley Park | 53-12 League | 18 Nov 12 |
| ZXC | NT | | | | 16 | | | | Halstead | 53-12 League | 9 Dec 12 |
| ZXCL | 24:46 | | | | 9 | L1 | | | Hadleigh | Essex Relay Championships | 18 Feb 12 |
| ZXCL | 25:06 | | | | 12 | L1 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| 2011 V45 Blackwater H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:31 | | | | 54 | | 3 | 1 | High Ongar | High Ongar 10K | 3 Jul 11 |
| 10K | 47:43 | | | | 177 | | 27 | 4 | Brentwood | BNY Mellon Brentwood 10K | 17 Jul 11 |
| 10M | 73:16 | | | | 82 | | 9 | 1 | Hadleigh | Hadleigh 10 | 20 Nov 11 |
| 10M | 75:13 | | | | 123 | | 17 | 3 | Dunmow | Stebbing Remembrance Day 10 | 13 Nov 11 |
| 10M | 76:29 | | | 76:43 | 196 | | 24 | 7 | Great Baddow | Great Baddow 10 | 22 May 11 |
| 10M | 79:17 | | | 79:23 | 140 | | 19 | 3 | Harlow | Harlow 10 | 31 Jul 11 |
| 13MMT | 1:44:09 | | | | 76 | | 16 | 3 | Mersea | Mersea Island Lions Round the Island Race | 26 Jun 11 |
| HM | 99:01 | | | 99:34 | 281 | | 22 | 4 | Shoeburyness | Southend Half Marathon | 12 Jun 11 |
| HM | 99:32 | | | 99:59 | 145 | | 19 | 3 | Colchester | Colchester Half Marathon | 27 Mar 11 |
| HM | 1:40:34 | | | | 244 | | 39 | 6 | Great Bentley | Great Bentley Half Marathon | 6 Feb 11 |
| 15MMT | 2:10:32 | | | | 243 | | 30 | 5 | Canvey Island | Benfleet 15 | 23 Jan 11 |
| 30KMT | 2:59:47 | | | 3:00:02 | 172 | | 35 | 8 | Gravesend | North Downs 30K | 19 Jun 11 |
| 20M | 2:42:26 | | | | 171 | | 29 | 8 | Colchester | Essex 20 Mile Champs | 6 Mar 11 |
| Mar | 3:48:53 | | | 3:50:10 | 167 | | 18 | 3 | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 8 May 11 |
| ZXC | 29:05 | | | | 44 | | | 3 | Braintree | Essex League | 8 Oct 11 |
| ZXC | 81:25 | | | | 64 | | 5 | 1 | Chigwell Row | Ilford AC 10 | 31 Dec 11 |
| ZXC | NT | | | | 25 | | | | Ipswich | 53-12 League | 16 Jan 11 |
| ZXC | NT | | | | 14 | | | | Hadleigh | 53-12 League | 20 Feb 11 |
| ZXC | NT | | | | 16 | | | | Halstead | 53-12 League | 27 Feb 11 |
| ZXC | NT | | | | 15 | | | | Springfield | 53-12 League | 27 Nov 11 |
| ZXC | NT | | | | 15 | | | | Halstead | 53-12 League | 11 Dec 11 |
| 2010 V40 Blackwater H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:56 | | | | 111 | | 16 | 8 | Dedham | Dedham 10K | 26 Sep 10 |
| 10M | 74:06 | | | | 71 | | 9 | 4 | Hadleigh | Hadleigh 10 | 21 Nov 10 |
| 10M | 74:36 | | | | 125 | | 13 | 7 | Dunmow | Stebbing Remembrance Day 10 | 14 Nov 10 |
| HM | 1:44:31 | | | 1:44:41 | 374 | | 83 | | Great Bentley | Great Bentley Half Marathon (inc Essex Championships) | 7 Feb 10 |
| Mar | 3:56:29 | | | 3:58:53 | 9889 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | NT | | | | 19 | | | | Springfield | 53-12 League | 24 Oct 10 |
| ZXC | NT | | | | 18 | | | | Harwich | 53-12 League | 12 Dec 10 |