2024 V55 Colchester H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3ML | 20:04 | | | | 31 | L3 | | 11 | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
5K | 21:04 | | | 21:09 | 166 | | 147 | 5 | Ipswich | Ipswich Twilight 5K | 11 May 24 |
parkrun | 21:38 | | | | 83 | | | | Stretford | Stretford parkrun # 351 | 20 Apr 24 |
parkrun | 21:40 | | | | 16 | | | 1 | Harwich | Harwich parkrun # 382 | 1 Jan 24 |
parkrun | 21:54 | | | | 21 | | | 1 | Markshall Estate | Markshall Estate parkrun # 114 | 30 Mar 24 |
parkrun | 22:25 | | | | 33 | | | | Kesgrave | Kesgrave parkrun # 436 | 6 Apr 24 |
parkrun | 24:55 | | | | 40 | | | | Harwich | Harwich parkrun # 389 | 17 Feb 24 |
parkrun | 26:29 | | | | 100 | | | | Markshall Estate | Markshall Estate parkrun # 122 | 25 May 24 |
parkrun | 26:37 | | | | 57 | | | | Markshall Estate | Markshall Estate parkrun # 126 | 22 Jun 24 |
parkrun | 26:43 | | | | 69 | | | | Markshall Estate | Markshall Estate parkrun # 129 | 13 Jul 24 |
parkrun | 26:44 | | | | 64 | | | | Harwich | Harwich parkrun # 394 | 23 Mar 24 |
parkrun | 26:47 | | | | 82 | | | | Markshall Estate | Markshall Estate parkrun # 107 | 3 Feb 24 |
parkrun | 26:49 | | | | 76 | | | | Markshall Estate | Markshall Estate parkrun # 112 | 9 Mar 24 |
parkrun | 27:21 | | | | 71 | | | | Markshall Estate | Markshall Estate parkrun # 119 | 4 May 24 |
parkrun | 27:51 | | | | 99 | | | | Markshall Estate | Markshall Estate parkrun # 105 | 20 Jan 24 |
parkrun | 28:08 | | | | 101 | | | | Markshall Estate | Markshall Estate parkrun # 127 | 29 Jun 24 |
parkrun | 28:23 | | | | 96 | | | | Markshall Estate | Markshall Estate parkrun # 118 | 27 Apr 24 |
parkrun | 28:44 | | | | 107 | | | | Markshall Estate | Markshall Estate parkrun # 108 | 10 Feb 24 |
5M | 34:46 | | | | 112 | | | 10 | Framlingham | Framlingham Friday 5 | 7 Jun 24 |
5M | 35:03 | | | | 93 | | | 9 | Sudbury | Sudbury Joggers Friday 5 | 31 May 24 |
5M | 39:59 | | | | 247 | | | 22 | Great Bentley | Great Bentley Friday 5 | 5 Jul 24 |
SHORT5M | 33:56 | | | 34:09 | 83 | | | 12 | Sudbury | Sudbury 5 (Short) | 29 Mar 24 |
5MMT | 35:13 | | | | 111 | | | 11 | Kirton | Mike Todd Kirton Friday 5 | 14 Jun 24 |
5MMT | 35:18 | | | | 94 | | | 5 | Stowmarket | Stowmarket Striders Friday 5 | 28 Jun 24 |
10K | 42:58 | | | 43:10 | 140 | | | 9 | Little Bromley | Little Bromley 10K | 14 Apr 24 |
10K | 53:21 | | | 53:53 | 421 | | | 91 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 27 May 24 |
10K | 53:36 | | | 54:03 | 216 | | 161 | 7 | London Olympic Park | RunThrough Olympic Park 5K / 10K | 13 Jan 24 |
10M | 72:33 | | | 72:36 | 69 | | | 9 | Bury St. Edmunds | Tarpley 10 / 20 | 25 Feb 24 |
HM | 95:13 | | | 95:28 | 206 | | | 3 | Colchester | Colchester Half Marathon | 17 Mar 24 |
HM | 95:22 | | | 96:41 | 2988 | | | 73 | Seville, ESP | Medio Maratón de Sevilla | 28 Jan 24 |
HM | 1:58:37 | c | | | 6769 | | | 286 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
2023 V55 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:36 | | | 20:40 | 219 | | | 12 | Colchester | Colchester Friday Night Runs | 11 Aug 23 |
5K | 20:59 | | | | 9 | | | | Maldon | Maldon Summer Handicap 5K Series | 22 Jun 23 |
parkrun | 22:13 | | | | 32 | | | | Kesgrave | Kesgrave parkrun # 388 | 13 May 23 |
parkrun | 24:08 | | | | 60 | | | | Highwoods | Highwoods parkrun # 153 | 3 Jun 23 |
parkrun | 24:30 | | | | 26 | | | 1 | Harwich | Harwich parkrun # 378 | 16 Dec 23 |
parkrun | 24:41 | | | | 39 | | | | Ipswich | Ipswich parkrun # 475 | 18 Mar 23 |
parkrun | 24:58 | | | | 36 | | | | Harwich | Harwich parkrun # 365 | 16 Sep 23 |
parkrun | 25:22 | | | | 55 | | | | Markshall Estate | Markshall Estate parkrun # 79 | 24 Jun 23 |
parkrun | 25:35 | | | | 34 | | | | Harwich | Harwich parkrun # 375 | 25 Nov 23 |
parkrun | 26:26 | | | | 66 | | | | Markshall Estate | Markshall Estate parkrun # 78 | 17 Jun 23 |
parkrun | 26:39 | | | | 54 | | | 1 | Harwich | Harwich parkrun # 356 | 15 Jul 23 |
parkrun | 26:43 | | | | 95 | | | | Markshall Estate | Markshall Estate parkrun # 71 | 22 Apr 23 |
parkrun | 26:55 | | | | 55 | | | | Harwich | Harwich parkrun # 370 | 21 Oct 23 |
parkrun | 26:57 | | | | 70 | | | | Markshall Estate | Markshall Estate parkrun # 97 | 11 Nov 23 |
parkrun | 27:03 | | | | 78 | | | | Markshall Estate | Markshall Estate parkrun # 93 | 14 Oct 23 |
parkrun | 27:36 | | | | 68 | | | | Clare Castle | Clare Castle parkrun # 229 | 9 Sep 23 |
parkrun | 27:54 | | | | 68 | | | | Markshall Estate | Markshall Estate parkrun # 86 | 19 Aug 23 |
parkrun | 28:23 | | | | 64 | | | | Markshall Estate | Markshall Estate parkrun # 100 | 9 Dec 23 |
parkrun | 28:24 | | | | 125 | | | | Kesgrave | Kesgrave parkrun # 389 | 20 May 23 |
parkrun | 28:26 | | | | 378 | | | | Stretford | Stretford parkrun # 319 | 26 Aug 23 |
parkrun | 28:35 | | | | 84 | | | | Markshall Estate | Markshall Estate parkrun # 96 | 4 Nov 23 |
parkrun | 28:37 | | | | 104 | | | | Markshall Estate | Markshall Estate parkrun # 65 | 11 Mar 23 |
parkrun | 28:40 | | | | 110 | | | | Felixstowe | Felixstowe parkrun # 188 | 25 Mar 23 |
parkrun | 28:41 | | | | 58 | | | | Ipswich | Ipswich parkrun # 464 | 1 Jan 23 |
parkrun | 28:55 | | | | 75 | | | | Markshall Estate | Markshall Estate parkrun # 98 | 18 Nov 23 |
parkrun | 28:59 | | | | 64 | | | | Clare Castle | Clare Castle parkrun # 210 | 29 Apr 23 |
parkrun | 29:33 | | | | 150 | | | | Kesgrave | Kesgrave parkrun # 390 | 27 May 23 |
parkrun | 29:34 | | | | 69 | | | | Clare Castle | Clare Castle parkrun # 241 | 30 Dec 23 |
5M | 34:14 | | | | 119 | | | 9 | Great Bentley | Great Bentley Friday 5 | 7 Jul 23 |
5M | 35:36 | | | 35:42 | 22 | | | 2 | Hadleigh | Hadleigh 5 / 10 | 19 Nov 23 |
5M | 36:05 | | | | 132 | | | 14 | Framlingham | Framlingham Friday 5 | 9 Jun 23 |
5M | 41:08 | | | | 98 | | | 9 | Wix | Wix 5 | 5 Nov 23 |
5M | 43:38 | | | | 230 | | | 28 | Sudbury | Sudbury Joggers Friday 5 | 2 Jun 23 |
5MMT | 41:49 | | | | 275 | | | 30 | Kirton | Mike Todd Kirton Friday 5 | 26 May 23 |
5MMT | 43:44 | | | | 265 | | | 28 | Stowmarket | Stowmarket Striders Friday 5 | 30 Jun 23 |
5MMT | 45:28 | | | | 274 | | | 29 | Bury St. Edmunds | Saint Edmund Pacers Bury Friday 5 | 16 Jun 23 |
10K | 51:12 | | | 51:34 | 147 | | | 4 | London Victoria Park | RunThrough Victoria Park | 7 May 23 |
10K | 52:05 | | | 52:32 | 487 | | | 28 | Southend | Southend 10K Classic | 1 Oct 23 |
10M | 74:26 | | | 74:41 | 111 | | | 24 | Tiptree | Tiptree 10 | 8 Oct 23 |
10M | 87:39 | | | 88:02 | 140 | | | 24 | Witham | Witham May Day 10 | 1 May 23 |
10M | 96:17 | | | 96:27 | 234 | | | 29 | Bury St. Edmunds | Tarpley 10 / 20 | 26 Feb 23 |
HM | 97:55 | c | | | 2306 | | 2022 | 53 | Greenwich | The Big Half | 3 Sep 23 |
HM | 1:47:38 | | | 1:47:52 | 115 | | | 13 | Buxhall Stowmarket | Robert Tomlinson Half Marathon | 19 Mar 23 |
Mar | 3:33:40 | | | 3:50:40 | 9108 | | | 405 | Berlin, GER | BMW Berlin Marathon | 24 Sep 23 |
2022 V55 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3ML | 19:10 | | | | 59 | L1 | | 11 | Colchester | Essex County Relay Championships | 10 Apr 22 |
5K | 19:57 | | | | 17 | | | | Harwich | Harwich 5K Series | 5 Jul 22 |
5K | 20:08 | | | | 23 | | | | Harwich | Harwich 5K Series | 14 Jun 22 |
5K | 20:47 | | | | 31 | | | | Harwich | Harwich 5K Series | 24 May 22 |
parkrun | 20:41 | | | | 12 | | | 1 | Markshall Estate | Markshall Estate parkrun # 42 | 10 Sep 22 |
parkrun | 20:56 | | | | 5 | | | 1 | Clare Castle | Clare Castle parkrun # 170 | 25 Jun 22 |
parkrun | 21:07 | | | | 15 | | | | Markshall Estate | Markshall Estate parkrun # 18 | 26 Mar 22 |
parkrun | 21:18 | | | | 4 | | | 1 | Harwich | Harwich parkrun # 280 | 29 Jan 22 |
parkrun | 21:50 | | | | 10 | | | 1 | Sizewell | Sizewell parkrun # 121 | 9 Apr 22 |
parkrun | 22:05 | | | | 12 | | | 1 | Markshall Estate | Markshall Estate parkrun # 19 | 2 Apr 22 |
parkrun | 23:30 | | | | 19 | | | | Highwoods | Highwoods parkrun # 102 | 11 Jun 22 |
parkrun | 23:50 | | | | 38 | | | | Ipswich | Ipswich parkrun # 458 | 26 Nov 22 |
parkrun | 23:57 | | | | 21 | | | | Harwich | Harwich parkrun # 321 | 19 Nov 22 |
parkrun | 26:18 | | | | 81 | | | | Markshall Estate | Markshall Estate parkrun # 55 | 24 Dec 22 |
parkrun | 26:37 | | | | 75 | | | | Markshall Estate | Markshall Estate parkrun # 51 | 12 Nov 22 |
parkrun | 27:02 | | | | 30 | | | | Harwich | Harwich parkrun # 277 | 8 Jan 22 |
parkrun | 27:45 | | | | 60 | | | | Sizewell | Sizewell parkrun # 122 | 16 Apr 22 |
parkrun | 27:45 | | | | 31 | | | | Clare Castle | Clare Castle parkrun # 184 | 1 Oct 22 |
parkrun | 27:59 | | | | 89 | | | | Markshall Estate | Markshall Estate parkrun # 49 | 29 Oct 22 |
parkrun | 28:16 | | | | 92 | | | | Ipswich | Ipswich parkrun # 450 | 24 Sep 22 |
parkrun | 28:35 | | | | 100 | | | | Markshall Estate | Markshall Estate parkrun # 41 | 3 Sep 22 |
parkrun | 28:48 | | | | 104 | | | | Markshall Estate | Markshall Estate parkrun # 33 | 9 Jul 22 |
parkrun | 29:06 | | | | 30 | | | | Great Dunmow | Great Dunmow parkrun # 148 | 13 Aug 22 |
parkrun | 29:17 | | | | 157 | | | | Colchester Castle | Colchester Castle parkrun # 439 | 31 Dec 22 |
parkrun | 29:54 | | | | 120 | | | | Markshall Estate | Markshall Estate parkrun # 35 | 23 Jul 22 |
parkrun | 30:02 | | | | 110 | | | | Markshall Estate | Markshall Estate parkrun # 30 | 18 Jun 22 |
parkrun | 30:34 | | | | 39 | | | | Alton Water | Alton Water parkrun # 9 | 1 Jan 22 |
parkrun | 30:36 | | | | 164 | | | | Markshall Estate | Markshall Estate parkrun # 8 | 15 Jan 22 |
parkrun | 30:38 | | | | 101 | | | | Markshall Estate | Markshall Estate parkrun # 24 | 7 May 22 |
parkrun | 30:44 | | | | 92 | | | | Markshall Estate | Markshall Estate parkrun # 32 | 2 Jul 22 |
parkrun | 30:57 | | | | 109 | | | | Markshall Estate | Markshall Estate parkrun # 25 | 14 May 22 |
parkrun | 31:03 | | | | 159 | | | | Markshall Estate | Markshall Estate parkrun # 13 | 19 Feb 22 |
parkrun | 31:04 | | | | 142 | | | | Markshall Estate | Markshall Estate parkrun # 28 | 4 Jun 22 |
parkrun | 32:06 | | | | 126 | | | | Markshall Estate | Markshall Estate parkrun # 14 | 26 Feb 22 |
parkrun | 32:11 | | | | 131 | | | | Ipswich | Ipswich parkrun # 435 | 28 May 22 |
parkrun | 32:34 | | | | 165 | | | | Markshall Estate | Markshall Estate parkrun # 11 | 5 Feb 22 |
parkrun | 34:30 | | | | 52 | | | | Highwoods | Highwoods parkrun # 86 | 12 Feb 22 |
5M | 33:28 | | | | 121 | | | 9 | Great Bentley | Great Bentley Friday 5 | 1 Jul 22 |
5M | 34:44 | | | | 84 | | | 11 | Framlingham | Framlingham Friday 5 | 10 Jun 22 |
5M | 41:16 | | | | 70 | | | 9 | Wix | Wix 5 | 30 Oct 22 |
5MMT | 51:32 | | | | 319 | | | 37 | Haughley | Stowmarket Striders Friday 5 | 24 Jun 22 |
5MXC | NT | | | | 75 | | | 8 | Halstead | North Essex & South Suffolk League | 27 Nov 22 |
10K | 42:02 | | | 42:10 | 20 | | | 1 | Dedham | Dedham 10K | 18 Sep 22 |
10K | 41:59 | | | 42:12 | 96 | | | 6 | Little Bromley | Little Bromley 10K | 17 Apr 22 |
10K | 59:59 | | | 60:39 | 258 | | | 8 | London Olympic Park | RunThrough Olympic Park 10K | 22 Jan 22 |
10K | 63:14 | c | | | 9335 | | | 591 | London | Vitality London 10,000 | 2 May 22 |
10K | 62:25 | | | 63:16 | 247 | | | 6 | London Hyde Park | RunThrough Chase the Sun Hyde Park 5K / 10K | 30 Jul 22 |
10K | 63:14 | | | 63:49 | 692 | | | 150 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 3 Jun 22 |
10M | 70:40 | | | 70:43 | 33 | | | 2 | Bury St. Edmunds | Tarpley 10 | 27 Feb 22 |
10M | 75:39 | | | 75:55 | 76 | | | 9 | Hadleigh | Hadleigh 5 / 10 | 20 Nov 22 |
HM | 92:53 | | | 92:59 | 25 | | | 4 | Maldon | Maldon Half Marathon | 25 Sep 22 |
HM | 94:26 | | | 94:48 | 50 | | | 3 | Buxhall Stowmarket | Robert Tomlinson Half Marathon | 20 Mar 22 |
HM | 99:32 | | | 99:55 | 225 | | | 12 | Great Bentley | Great Bentley Half Marathon | 6 Feb 22 |
HM | 96:10 | | | 1:41:19 | 190 | | | 29 | Shoeburyness | Southend Half Marathon | 12 Jun 22 |
20M | 2:28:35 | | | 2:28:54 | 142 | | | 5 | Saffron Walden | Essex 20 | 6 Mar 22 |
Mar | 4:47:59 | | | 4:50:01 | | | | | Valencia, ESP | Trinidad Alfonso Valencia Marathon | 4 Dec 22 |
ZXC | NT | | | | 58 | | | 4 | Hadleigh | North Essex & South Suffolk League | 20 Feb 22 |
2021 V50 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:15 | | | | 8 | | | 1 | Harwich | Harwich parkrun # 262 | 25 Sep 21 |
parkrun | 20:17 | | | | 6 | | | 1 | Harwich | Harwich parkrun # 256 | 14 Aug 21 |
parkrun | 20:36 | | | | 12 | | | 1 | Harwich | Harwich parkrun # 258 | 28 Aug 21 |
parkrun | 20:40 | | | | 7 | | | 1 | Harwich | Harwich parkrun # 254 | 31 Jul 21 |
parkrun | 20:51 | | | | 6 | | | 1 | Harwich | Harwich parkrun # 255 | 7 Aug 21 |
parkrun | 21:04 | | | | 13 | | | 1 | Harwich | Harwich parkrun # 253 | 24 Jul 21 |
parkrun | 21:11 | | | | 8 | | | 1 | Harwich | Harwich parkrun # 267 | 30 Oct 21 |
parkrun | 27:34 | | | | 67 | | | | Harwich | Harwich parkrun # 259 | 4 Sep 21 |
parkrun | 27:35 | | | | 55 | | | | Harwich | Harwich parkrun # 274 | 18 Dec 21 |
8KXC | NT | | | | 74 | | | 4 | Chelmsford | North Essex & South Suffolk League | 7 Nov 21 |
5M | 33:18 | | | 33:18 | 12 | | | 1 | Wix | Wix 5 | 31 Oct 21 |
5M | 47:04 | | | 47:21 | 197 | | | 38 | Witham | (Not on) Boxing Day 5 | 27 Dec 21 |
10K | 40:46 | | | 40:49 | 21 | | | 1 | London Victoria Park | RunThrough Victoria Park 10K | 6 Nov 21 |
10K | 56:04 | c | | | 200 | | | 23 | Little Bromley | Little Bromley 10K | 23 May 21 |
10KMT | 44:52 | c | | | 151 | | | 10 | Hatfield | Vitality London 10,000 | 11 Jul 21 |
10M | 68:15 | | | 68:18 | 27 | | | 3 | Tiptree | Tiptree 10 | 10 Oct 21 |
HM | 96:20 | c | | | 1584 | | | 49 | Greenwich | Vitality Big Half | 22 Aug 21 |
Mar | 3:18:30 | c | | | 4143 | | | 174 | London | Virgin Money London Marathon | 3 Oct 21 |
ZXC | NT | | | | 69 | | | 6 | Halstead | North Essex & South Suffolk League | 28 Nov 21 |
2020 V50 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:54 | | | | 18 | | | 1 | Harwich | Harwich parkrun # 251 | 7 Mar 20 |
parkrun | 22:04 | | | | 23 | | | 1 | Harwich | Harwich parkrun # 242 | 4 Jan 20 |
parkrun | 22:26 | | | | 30 | | | | Harwich | Harwich parkrun # 244 | 18 Jan 20 |
parkrun | 22:42 | | | | 23 | | | | Southwick Country Park | Southwick Country Park parkrun # 443 | 8 Feb 20 |
parkrun | 23:06 | | | | 14 | | | 1 | Harwich | Harwich parkrun # 248 | 15 Feb 20 |
parkrun | 25:00 | | | | 42 | | | | Harwich | Harwich parkrun # 243 | 11 Jan 20 |
3.2ML | 22:25 | | | | 78 | L1 | | 15 | Colchester | Essex County Relay Championships | 15 Mar 20 |
8KXC | NT | | | | 119 | | | 15 | Chelmsford | North Essex & South Suffolk League | 12 Jan 20 |
5MXC | NT | | | | 95 | | | 20 | Hadleigh | North Essex & South Suffolk League | 8 Mar 20 |
2019 V50 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 23:27 | | | | 23 | | | | Harwich | Harwich parkrun # 233 | 16 Nov 19 |
parkrun | 23:39 | | | | 28 | | | | Harwich | Harwich parkrun # 235 | 30 Nov 19 |
parkrun | 23:48 | | | | 29 | | | | Harwich | Harwich parkrun # 232 | 9 Nov 19 |
parkrun | 23:48 | | | | 27 | | | 1 | Harwich | Harwich parkrun # 234 | 23 Nov 19 |
parkrun | 25:36 | | | | 37 | | | | Harwich | Harwich parkrun # 230 | 26 Oct 19 |
parkrun | 26:18 | | | | 43 | | | | Harwich | Harwich parkrun # 228 | 12 Oct 19 |
parkrun | 43:33 | | | | 113 | | | | Harwich | Harwich parkrun # 217 | 27 Jul 19 |
parkrun | 50:48 | | | | 137 | | | | Harwich | Harwich parkrun # 222 | 31 Aug 19 |
2017 V50 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5MXC | NT | | | | 127 | | | 14 | Ipswich | 53-12 League | 22 Jan 17 |
2016 V45 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 48:22 | | | 48:49 | 649 | | | 55 | Newham | Great Newham London Run 10K | 17 Jul 16 |
ZXC | NT | | | | 144 | | | 19 | Gosfield | 53-12 League | 11 Dec 16 |
2015 V45 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:56 | | | | 9 | | | 1 | Harwich | Harwich parkrun # 14 | 31 Oct 15 |
parkrun | 22:01 | | | | 7 | | | | Harwich | Harwich parkrun # 18 | 28 Nov 15 |
parkrun | 22:21 | | | | 8 | | | | Harwich | Harwich parkrun # 15 | 7 Nov 15 |
5MXC | NT | | | | 83 | | | 14 | Harwich | 53-12 League | 15 Nov 15 |
ZXC | NT | | | | 117 | | | 17 | Witham | 53-12 League | 1 Nov 15 |
2014 V45 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 34:30 | | | 34:30 | 101 | | | 20 | Great Bentley | Great Bentley Friday 5 | 4 Jul 14 |
5MMT | 33:46 | | | | 107 | | | 13 | Kirton | Kirton Friday 5 | 6 Jun 14 |
5MMT | 34:12 | | | | 49 | | | 27 | Manningtree | Brantham Friday 5 | 18 Jul 14 |
20M | 2:34:46 | | | | 115 | | | 48 | Langham | Essex 20 | 9 Mar 14 |
Mar | 3:30:23 | | | 3:31:51 | 5094 | | | 720 | London | Virgin London Marathon | 13 Apr 14 |
ZRDL | 24:34 | | | | 10 | L2 | | | Chelmsford | Essex Relay Championships | 22 Mar 14 |
ZXC | NT | | | | 85 | | | | Ipswich | 53-12 League | 12 Jan 14 |
ZXC | NT | | | | 62 | | | | Witham | 53-12 League | 2 Feb 14 |
2013 V45 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:32 | | | | 23 | | | | Ipswich | Ipswich parkrun # 58 | 26 Oct 13 |
parkrun | 21:33 | | | | 29 | | | | Ipswich | Ipswich parkrun # 60 | 16 Nov 13 |
3.5ML | 26:00 | | | | 30 | L1 | | | Chelmsford | Essex Relay Championships | 16 Mar 13 |
ZXC | NT | | | | 92 | | | | Springfield | 53-12 League | 3 Nov 13 |
ZXC | NT | | | | 72 | | | | Harwich | 53-12 League | 1 Dec 13 |
2012 V45 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:32 | | | | 27 | | | | Harwich | Harwich 5K Series | 17 May 12 |
5K | 20:59 | | | | 24 | | | | Harwich | Harwich 5K Series | 28 Jun 12 |
5K | 21:24 | | | | 33 | | | | Harwich | Harwich 5K Series | 7 Jun 12 |
HM | 96:02 | | | 96:08 | 115 | | | 13 | Great Bentley | Great Bentley Half Marathon | 18 Mar 12 |
ZXC | NT | | | | 62 | | | | Ipswich | 53-12 League | 29 Jan 12 |
ZXC | NT | | | | 54 | | | | Witham | 53-12 League | 12 Feb 12 |
2011 V40 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:36 | | | | 34 | | | | Harwich | Harwich 5K Series | 9 Jun 11 |
5K | 21:35 | | | | 27 | | | | Harwich | Harwich 5K Series | 11 Aug 11 |
HM | 96:29 | | | | 183 | | | | Great Bentley | Great Bentley Half Marathon | 6 Feb 11 |
ZMTL | 43:45 | | | | 40 | L3 | | | Ipswich | St Jo's Ekiden Charity Relay | 17 Jul 11 |
ZXC | NT | | | | 81 | | | | Ipswich | 53-12 League | 16 Jan 11 |
ZXC | NT | | | | 51 | | | | Hadleigh | 53-12 League | 20 Feb 11 |
ZXC | NT | | | | 56 | | | | Halstead | 53-12 League | 27 Feb 11 |
ZXC | NT | | | | 96 | | | | Springfield | 53-12 League | 27 Nov 11 |
2010 V40 Harwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:51 | | | | 43 | | | | Harwich | Harwich 5K Series | 22 Jul 10 |
10K | 41:58 | | | | 48 | | | 16 | Dedham | Dedham 10K | 26 Sep 10 |
10K | 42:00 | | | | 53 | | | 13 | Langham | Langham 10K | 12 Sep 10 |
10K | 42:44 | | | | 54 | | | | Woodbridge | Woodbridge 10K | 16 May 10 |
10M | 69:56 | | | | 47 | | | 19 | Tiptree | Tiptree 10 | 10 Oct 10 |
HM | 92:08 | | | 92:18 | 176 | | | | Great Bentley | Great Bentley Half Marathon (inc Essex Championships) | 7 Feb 10 |
Mar | 3:26:49 | | | 3:27:34 | 3823 | | | | London | Virgin London Marathon | 25 Apr 10 |
ZXC | NT | | | | 53 | | | | Springfield | 53-12 League | 24 Oct 10 |