| 2021 V35 Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MMT | 80:36 | | | | 26 | | | | Halstead | Wickham Wanderings Trail | 4 Jul 21 |
| 2019 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:34:24 | | | 4:35:30 | 1809 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 26 May 19 |
| 2018 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:13:52 | | | 4:14:12 | 1040 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 20 May 18 |
| 2017 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:10:26 | | | 4:10:57 | 279 | | | | Chelmsford | Chelmsford Marathon | 22 Oct 17 |
| Mar | 4:28:43 | | | 4:31:11 | 1086 | | | | Birmingham | Simplyhealth Birmingham International Marathon | 15 Oct 17 |
| MarMT | 5:35:03 | | | | 43 | | | | East Hanningfield | East Hanningfield Trail Marathon | 8 Jan 17 |
| 30MMT | 5:03:32 | | | | 92 | | | | Bishop's Stortford | Stort 30 | 29 Oct 17 |
| 2016 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MMT | 1:44:19 | | | | 45 | | | | Chelmsford | Search for Santa 7 | 14 Dec 16 |
| Mar | 3:35:24 | c | | | 2156 | | | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| Mar | 3:39:57 | | | | 29 | | | | Gravesend | Kent Coyote Marathon | 18 Sep 16 |
| Mar | 3:41:21 | | | 3:41:33 | 376 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 29 May 16 |
| Mar | 3:47:49 | | | | 108 | | | | Gravesend | Kent Roadrunner Marathon | 28 May 16 |
| Mar | 3:46:29 | | | 3:49:24 | 470 | | | | Milton Keynes | Milton Keynes Marathon | 2 May 16 |
| Mar | 3:50:38 | | | 3:50:42 | 206 | | | | Chelmsford | Chelmsford Marathon | 23 Oct 16 |
| Mar | 4:04:41 | | | 4:04:48 | 106 | | | | Halstead | Halstead & Essex Marathon | 8 May 16 |
| Mar | 4:06:53 | | | 4:07:02 | 163 | | | | Stoke on Trent | Potteries Marathon | 3 Jul 16 |
| MarMT | 3:41:30 | | | | 6 | | | | Caldecotte | Enigma Quadzilla Marathon Day 1 | 4 Feb 16 |
| MarMT | 3:43:42 | | | | 6 | | | | Caldecotte | Enigma Quadzilla Marathon Day 3 | 6 Feb 16 |
| MarMT | 3:46:07 | | | | 5 | | | | Caldecotte | Enigma Quadzilla Marathon Day 2 | 5 Feb 16 |
| MarMT | 3:49:30 | | | | 11 | | | | Caldecotte | Enigma Quadzilla Marathon Day 4 | 7 Feb 16 |
| MarMT | 3:49:30 | | | | 10 | | | | London | Bletchley Enigma Marathon | 25 Mar 16 |
| 27.2MMT | 5:28:38 | | | | 43 | | | | Cold Christmas | Cold Christmas to Good Easter 27.2 | 10 Jan 16 |
| 2015 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:15 | | | | 119 | | | | Chelmsford Central | Chelmsford Central parkrun # 156 | 25 Dec 15 |
| Mar | 3:21:31 | | | 3:21:33 | 33 | | 30 | 15 | Gravesend | Kent Roadrunner Marathon | 30 May 15 |
| Mar | 3:23:17 | | | 3:24:28 | 246 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 14 Jun 15 |
| Mar | 3:27:47 | | | 3:28:02 | 52 | | | | Halstead | Halstead & Essex Marathon | 10 May 15 |
| Mar | 3:31:43 | | | 3:32:07 | 222 | | | | Milton Keynes | Milton Keynes Marathon | 4 May 15 |
| Mar | 3:37:03 | | | 3:37:37 | 123 | | | | Chelmsford | Chelmsford Marathon | 18 Oct 15 |
| Mar | 3:39:17 | | | 3:41:32 | 7860 | | | | London | Virgin London Marathon | 26 Apr 15 |
| SHORTMar | 3:24:49 | | | 3:28:31 | 1782 | | | | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| MarMT | 3:24:38 | | | 3:24:44 | 38 | | | | Kingston Upon Thames | Thames Meander Marathon | 14 Mar 15 |
| MarMT | 3:35:52 | | | | 7 | | | | Milton Keynes | Enigma Running Week at the Knees Day 7 | 22 Mar 15 |
| MarMT | 3:37:15 | | | | 9 | | | | Milton Keynes | Enigma Running Week at the Knees Day 6 | 21 Mar 15 |
| MarMT | 3:37:35 | | | | 4 | | | | Furzton | Enigma Strikes Back Marathon | 6 Apr 15 |
| MarMT | 3:39:29 | | | | 10 | | | | Caldecotte | Enigma Shaken But Not Stirred Marathon | 30 Aug 15 |
| MarMT | 3:40:07 | | | | 5 | | | | Caldecotte | Enigma Shaken But Not Stirred Marathon | 29 Aug 15 |
| MarMT | 3:44:36 | | | | 5 | | | | Caldecotte | Enigma Fireworks Marathon Day 1 | 7 Nov 15 |
| MarMT | 3:45:50 | | | | 8 | | | | Milton Keynes | Enigma Running Week at the Knees Day 5 | 20 Mar 15 |
| MarMT | 3:46:36 | | | | 6 | | | | Caldecotte | Enigma Fireworks Marathon Day 2 | 8 Nov 15 |
| MarMT | 3:49:56 | | | | 10 | | | | Milton Keynes | Enigma Running Week at the Knees Day 4 | 19 Mar 15 |
| MarMT | 3:53:32 | | | 3:53:35 | 109 | | | | Richmond | Richmond Park Marathon | 17 May 15 |
| MarMT | 4:20:16 | | | 4:20:22 | 31 | | | | Gatton Bottom | North Downs Way Marathon | 19 Jul 15 |
| MarMT | 4:28:59 | | | | 23 | | | | Caldecotte | Enigma Bletchley Marathon | 3 Apr 15 |
| MarMT | 4:55:20 | | | | 14 | | | | Thaxted | Thaxted Marathon | 8 Mar 15 |
| MarMT | 5:21:23 | | | | 29 | | | | Black Notley | Braintree Boggle Marathon | 18 Jan 15 |
| 2014 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:55 | | | | 103 | | | | Witham | Witham Boxing Day 5 | 26 Dec 14 |
| HM | 1:48:36 | | | 1:48:59 | 232 | | | | Pleshey | Pleshey & Essex Half Marathon | 21 Sep 14 |
| Mar | 4:10:12 | | | 4:11:04 | 322 | | | | Halstead | Halstead & Essex Marathon | 11 May 14 |
| Mar | 4:16:31 | | | 4:16:36 | 160 | | | | Gravesend | Kent Roadrunner Marathon | 31 May 14 |
| Mar | 4:22:40 | | | 4:22:57 | 515 | | | | Stratford-upon-Avon | Rotary Shakespeare Marathon | 27 Apr 14 |
| MarMT | 3:32:07 | | | | 4 | | | | Caldecotte | Christmas Enigma Marathon Day 2 | 14 Dec 14 |
| MarMT | 3:48:49 | | | 3:50:14 | 198 | | | | Chelmsford | Chelmsford Park Marathon | 19 Oct 14 |
| MarMT | 3:51:37 | | | | 8 | | | | Milton Keynes | Enigma 3 Lakes Challenge Day 2 | 29 Oct 14 |
| MarMT | 4:09:41 | | | | 15 | | | | Milton Keynes | Enigma Week At the Knees | 22 Mar 14 |
| MarMT | 4:11:45 | | | | 17 | | | | Milton Keynes | Enigma Fireworks Marathon Day 2 | 9 Nov 14 |
| MarMT | 4:15:31 | | | | 10 | | | | Furzton | Fox @ 42K | 7 Nov 14 |
| MarMT | 4:17:27 | | | | 22 | | | | Milton Keynes | Enigma Reverse Marathons | 30 Aug 14 |
| MarMT | 4:18:59 | | | | 19 | | | | Milton Keynes | Enigma Fireworks Marathon Day 1 | 8 Nov 14 |
| MarMT | 4:21:07 | | | | 17 | | | | Milton Keynes | Enigma Strikes Back Marathon | 21 Apr 14 |
| MarMT | 4:23:03 | | | | 21 | | | | Milton Keynes | Summer Enigma Running Festival | 5 Jul 14 |
| MarMT | 4:25:24 | | | | 21 | | | | Milton Keynes | Enigma Buff Furzton Marathon | 15 Jan 14 |
| MarMT | 4:27:01 | | | | 19 | | | | Milton Keynes | Enigma Reverse Marathons | 31 Aug 14 |
| MarMT | 4:27:08 | | | | 21 | | | | Milton Keynes | Summer Enigma Running Festival | 6 Jul 14 |
| MarMT | 4:35:28 | | | | 17 | | | | Milton Keynes | Enigma Super Hero Marathon | 11 Jun 14 |
| MarMT | 4:36:10 | | | | 18 | | | | Milton Keynes | Enigma 3 Lakes Challenge Day 1 | 28 Oct 14 |
| MarMT | 4:47:14 | | | | 17 | | | | Milton Keynes | Enigma 3 Lakes Challenge Day 3 | 30 Oct 14 |
| MarMT | 5:05:15 | | | | 55 | | | | Nayland | Stour Valley Marathon | 15 Jun 14 |
| MarMT | 5:11:47 | | | | 56 | | | | Good Easter | Cold Christmas To Good Easter Marathon | 12 Jan 14 |
| ZXC | NT | | | | 61 | | | | Braintree | Mid Essex League | 26 Jan 14 |
| ZXC | NT | | | | 68 | | | | Little Baddow | Mid Essex League | 16 Feb 14 |
| ZXC | NT | | | | 108 | | | | Hadleigh | 53-12 League | 23 Feb 14 |
| 2013 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:17 | | | | 91 | | | | Chelmsford Central | Chelmsford Central parkrun # 44 | 23 Nov 13 |
| 5M | 35:21 | | | 35:30 | 137 | | | | Braintree | Braintree 5 | 7 Apr 13 |
| 5MMT | 57:00 | | | | 23 | | | | Terling | Tour of Terling 5 | 29 Jul 13 |
| 7.5MMT | 74:05 | | | | 21 | | | | Terling | Tour of Terling 7.5 | 28 Jul 13 |
| 10M | 78:34 | | | 78:41 | 230 | | | | Great Baddow | Great Baddow Charity 10 | 19 May 13 |
| HM | 98:50 | | | 98:55 | 269 | | | | Colchester | Colchester Half Marathon | 17 Mar 13 |
| HM | 1:44:49 | | | 1:44:55 | 490 | | | | Brentwood | Brentwood Half Marathon | 24 Mar 13 |
| 15MMT | 2:13:12 | | | | 168 | | | | Benfleet | Benfleet 15 | 20 Jan 13 |
| 20M | 2:48:03 | | | | 82 | | | | Bury St. Edmunds | Tarpley 20 | 24 Feb 13 |
| Mar | 3:53:58 | | | 3:55:42 | 2106 | | | | Brighton | Brighton Marathon | 14 Apr 13 |
| Mar | 3:58:26 | | | 3:58:31 | 228 | | | | Halstead | Halstead & Essex Marathon | 12 May 13 |
| Mar | 3:58:22 | | | 3:58:36 | 177 | | | | Gravesend | Kent Roadrunner Marathon | 1 Jun 13 |
| Mar | 4:01:14 | | | 4:01:58 | 10171 | | | | London | Virgin London Marathon | 21 Apr 13 |
| Mar | 4:09:48 | | | 4:10:21 | 528 | | | | Abingdon | Abingdon Marathon | 20 Oct 13 |
| Mar | 4:09:19 | | | 4:21:01 | 18009 | | | | Berlin, GER | BMW Berlin Marathon | 29 Sep 13 |
| ZXC | 41:22 | | | | 195 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXC | 74:27 | | | | 159 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 84:53 | | | | 497 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | NT | | | | 123 | | | | Harwich | 53-12 League | 1 Dec 13 |
| 2012 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:36 | | | | 39 | | | | Ingatestone | Ingatestone 5 | 16 Sep 12 |
| 5M | 35:32 | | | | 20 | | | | Great Easton | Great Easton 5 | 27 May 12 |
| 5M | 35:58 | | | | 74 | | | | Witham | Witham Les Leeds Boxing Day 5 | 26 Dec 12 |
| 10K | 41:44 | | | | 52 | | | | Felsted | Felsted 10K | 8 Jul 12 |
| 10K | 42:00 | | | 42:07 | 119 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 4 Jun 12 |
| 10K | 43:06 | | | | 25 | | | | Brentwood | Brentwood 10K | 14 Oct 12 |
| 10M | 70:20 | | | 70:26 | 118 | | | | Chelmsford | Great Baddow 10 (inc Essex Championships) | 20 May 12 |
| 10M | 72:39 | | | | 76 | | | | Dunmow | Stebbing Remembrance Day 10 | 11 Nov 12 |
| 10M | 73:57 | | | 73:57 | 71 | | | | Harlow | Harlow 10 | 22 Jul 12 |
| 10M | 75:03 | | | 75:15 | 149 | | | | Tiptree | Tiptree 10 (Inc BMAF Champs) | 28 Oct 12 |
| HM | 91:29 | | | 91:41 | 81 | | | | Pleshey | Pleshey & Essex Half Marathon | 23 Sep 12 |
| HM | 94:26 | | | 94:38 | 147 | | | | St Albans | St Albans Half Marathon | 10 Jun 12 |
| HM | 95:35 | | | 95:44 | 210 | | | | Brentwood | Brentwood Half Marathon | 25 Mar 12 |
| HM | 1:47:32 | | | 1:47:43 | 205 | | | | Great Bentley | Great Bentley Half Marathon | 18 Mar 12 |
| 15MMT | 1:56:04 | | | | 68 | | | | Canvey Island | Benfleet 15 | 22 Jan 12 |
| Mar | 3:35:43 | | | 3:35:57 | 341 | | | | Abingdon | Abingdon Marathon | 21 Oct 12 |
| Mar | 3:48:00 | | | | 222 | | | | Luton | Luton Marathon | 18 Nov 12 |
| Mar | 3:47:42 | | | 3:48:19 | 174 | | | | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 13 May 12 |
| Mar | 3:48:18 | | | 3:49:23 | 7909 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 41:49 | | | | 128 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXC | 53:57 | | | | 125 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | NT | | | | 67 | | | | Grange Farm | Mid Essex League | 2 Jan 12 |
| ZXC | NT | | | | 67 | | | | Witham | 53-12 League | 12 Feb 12 |
| ZXC | NT | | | | 106 | | | | Halstead | 53-12 League | 9 Dec 12 |
| ZXC | NT | | | | 77 | | | | Stebbing | Mid Essex League | 16 Dec 12 |
| 2011 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:51 | | | | 65 | | | | Ingatestone | Ingatestone 5 | 18 Sep 11 |
| 10K | 42:46 | | | | 57 | | | | Felsted | Felsted 10K | 10 Jul 11 |
| 10K | 42:56 | | | | 39 | | | | Langham | Langham 10K | 11 Sep 11 |
| 10M | 72:17 | | | 72:20 | 110 | | | | Great Baddow | Great Baddow 10 | 22 May 11 |
| 10M | 72:53 | | | | 93 | | | | Dunmow | Stebbing Remembrance Day 10 | 13 Nov 11 |
| 10M | 74:13 | | | 74:17 | 97 | | | | Harlow | Harlow 10 | 31 Jul 11 |
| 10M | 79:57 | | | | 212 | | | | Tiptree | Tiptree 10 (inc Essex Championships) | 9 Oct 11 |
| HM | 93:06 | | | 93:46 | 175 | | | | Shoeburyness | Southend Half Marathon | 12 Jun 11 |
| HM | 97:04 | | | 97:52 | 235 | | | | Brentwood | Brentwood Half Marathon | 20 Mar 11 |
| HM | 1:46:32 | | | | 342 | | | | Great Bentley | Great Bentley Half Marathon | 6 Feb 11 |
| 15MXC | 2:10:51 | | | | 158 | | | | Chingford | Orion 15 | 19 Mar 11 |
| Mar | 3:34:28 | | | 3:34:41 | 342 | | | | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| Mar | 3:54:30 | | | 3:54:51 | 201 | | | | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 8 May 11 |
| MarMT | 5:46:01 | | | | 80 | | | | Mickleham | Picnic Marathon | 18 Jun 11 |
| ZXC | 35:08 | | | | 105 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 37:42 | | | | 112 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 38:08 | | | | 126 | | | | Basildon | Essex League | 29 Oct 11 |
| ZXC | NT | | | | 81 | | | | Stebbing | Mid-Essex League | 2 Jan 11 |
| ZXC | NT | | | | 82 | | | | Hadleigh | 53-12 League | 20 Feb 11 |
| ZXC | NT | | | | 64 | | | | Halstead | 53-12 League | 27 Feb 11 |
| ZXC | NT | | | | 108 | | | | Harwich | 53-12 League | 6 Nov 11 |
| ZXC | NT | | | | 118 | | | | Springfield | 53-12 League | 27 Nov 11 |
| ZXC | NT | | | | 96 | | | | Halstead | 53-12 League | 11 Dec 11 |
| 2010 SEN Springfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:02 | | | | 63 | | | | Ingatestone | Ingatestone 5 | 19 Sep 10 |
| 10K | 41:11 | | | | 89 | | | | Chelmsford | Chelmsford 10K | 21 Nov 10 |
| 10K | 42:51 | | | 43:01 | 177 | | | | Southend-on-Sea | Southend 10K | 3 Oct 10 |
| 10K | 43:55 | | | 44:25 | 252 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 31 May 10 |
| 10M | 69:12 | | | | 75 | | | | Dunmow | Stebbing Remembrance Day 10 | 14 Nov 10 |
| 10M | 70:59 | | | | 52 | | | | Tiptree | Tiptree 10 | 10 Oct 10 |
| HM | 95:05 | | | 95:16 | 217 | | | | Great Bentley | Great Bentley Half Marathon (inc Essex Championships) | 7 Feb 10 |
| Mar | 4:18:01 | | | 4:31:45 | 15540 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 38:24 | | | | 73 | | | | Braintree | Essex League | 18 Dec 10 |
| ZXC | NT | | | | 103 | | | | Springfield | 53-12 League | 24 Oct 10 |
| ZXC | NT | | | | 94 | | | | Witham | 53-12 League | 7 Nov 10 |