2024 V50 Colchester H/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 25.8 | | | | 4 | B | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
200 | 25.8 | | | | 1 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
400 | 55.5 | | | | 1 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
400 | 55.7 | | | | 3 | B | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
800 | 2:03.57 | | | | 6 | C | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 24 |
800 | 2:03.67 | | | | 10 | 3 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
800 | 2:06.19 | | | | 2 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 17 Jul 24 |
800 | DNF | | | | - | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 19 Jun 24 |
400HM50 | 68.7 | | | | 1 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
3ML | 16:49 | | | | 7 | L1 | | 1 | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
2023 V50 Colchester H/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.9 | | | | 1 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
100 | 13.4 | | | | 1 | | | | Southend | Eastern Masters League | 10 May 23 |
200 | 26.31 | i | | | 1 | 6 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
400 | 55.27 | | | | 2 | | | | Grimsby | Cleethorpes Athletics Club Open Meeting | 29 May 23 |
400 | 55.7 | | | | 1 | | | | Southend | Eastern Masters League | 10 May 23 |
400 | 55.8 | | | | 1 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
400 | 56.4 | | | | 1 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
400 | 56.82 | i | | | 1 | 6 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
800 | 2:01.4 | | | | 2 | A | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
800 | 2:02.40 | | | | 6 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 6 Sep 23 |
800 | 2:03.09 | | | | 7 | C | | | Eltham | BMC Regional Races | 19 Jul 23 |
800 | 2:03.20 | | | | 1 | F | | | Wormwood Scrubs | BMC Regional Races | 2 Aug 23 |
800 | 2:03.6 | | | | 1 | B | | | Sandy | Southern Athletics League Division 3 North | 9 Jul 23 |
800 | 2:04.4 | | | | 2 | | | | Bury St. Edmunds | West Suffolk Steeplechase Festival | 29 Apr 23 |
800 | 2:05.0 | | | | 2 | C | | | Elham | BMC Regional Races | 24 May 23 |
800 | 2:05.29 | | | | 1 | D | | | Wormwood Scrubs | BMC Regional Races | 21 Jun 23 |
800 | 2:07.3 | | | | 1 | | | | Grays | Eastern Masters League | 7 Jun 23 |
800 | 2:07.37 | i | | | 1 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
800 | 2:18.2 | | | | 1 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
Mile | 4:49.36 | i | | | 5 | 5 | | | Lee Valley | Ayo Falola Dream Mile | 8 Feb 23 |
SP7.26K | 6.29 | | | | 3 | A | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
2022 V50 Colchester H/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.8 | | | | 4 | B | | | Cambridge | Southern Athletics League Division 3 East | 16 Jul 22 |
200 | 26.3 | | | | 1 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
800 | 2:06.3 | | | | 4 | 1 | | | Bury St Edmunds | West Suffolk Steeplechase & Middle Distance Festival | 1 May 22 |
800 | 2:06.65 | | | | 4 | | | | Parliament Hill | Late Season Open Meeting | 7 Sep 22 |
800 | 2:07.31 | | | | 5 | | | | Chelmsford | Essex County Championships | 14 May 22 |
800 | 2:07.52 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
800 | 2:07.9 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
800 | 2:09.1 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 3 East | 16 Jul 22 |
800 | 2:12.3 | | | | 1 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
1500 | 4:29.62 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
Mile | 4:52.33 | i | | | 5 | 3 | | | Lee Valley | Ayo Falola Dream Mile | 16 Feb 22 |
3000 | DNF | i | | | - | | | | Sheffield | Run Jump Throw & Master GP | 29 Dec 22 |
4.987KL | 17:09 | | | | 37 | L2 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
2021 V45 Rotherham |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.3 | | | | 2 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
200 | 26.1 | | | | 1 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
400 | 57.3 | | | | 1 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
400 | 58.3 | | | | 2 | ns | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
800 | 2:04.4 | | | | 2 | A | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
800 | 2:05.22 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
800 | 2:05.92 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
800 | 2:06.3 | | | | 2 | A | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
800 | 2:12.5 | | | | 3 | ns | | | Chelmsford | Southern Athletics League - Essex | 11 Jul 21 |
800 | 2:22.1 | | | | 1 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
1500 | 4:32.1 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
1500 | 4:36.3 | | | | 3 | A | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
400HM50 | 68.1 | | | | 1 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
SP6K | 7.99 | | | | 2 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
5M | 29:54 | | | 29:54 | 5 | | | 1 | Wix | Wix 5 | 31 Oct 21 |
1994 SEN Rotherham |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | NT | | | | ?r1 | | | | Hot Springs, USA | - | 9 Apr 94 |
1993 U23 Rotherham |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:52.2 | | | | 1 | 1 | | | Liverpool | - | 11 Jul 93 |
1500 | 3:46.68 | | | | 5 | h5 | | | Birmingham | AAA Championships | 16 Jul 93 |
1992 U23 Rotherham |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:49.2 | | | | 3 | 1 | | | Solihull | - | 29 Jul 92 |
1500 | 3:46.95 | | | | 2 | h2 | | | Sheffield | UK Championships | 6 Jun 92 |
Mile | 4:06.5 | | | | 6 | 1 | | | Rotherham | - | 12 Jun 92 |
1991 U23 Rotherham |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:52.4 | | | | 1 | | | | Kirkby | - | 10 Aug 91 |
1500 | 3:48.2 | | | | 7 | 1 | | | Stretford | - | 13 Aug 91 |
1990 U20 Rotherham |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:53.0 | | | | 2 | 2 | | | Leeds | - | 17 Jul 90 |
1989 U20 Rotherham |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:55.0 | | | | 2 | 2 | | | Stretford | BMC Races Stretford | 8 Aug 89 |
1500 | 3:54.9 | | | | 8 | 1 | | | Leeds | - | 22 Aug 89 |