Club: Serpentine Gender: Male Age Group: V45 County: Unknown County Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 100 15.4 15.4 200 31.3 31.3 400 67.8 67.8 Mile 6:00.0 6:00.0 1M 11:44 11:44 11:56 2M 12:28 12:28 12:55 5K 19:59 24:37 19:59 20:57 5M 33:20 39:55 36:52 33:20 35:26 10K 39:16 41:16 39:16 45:31 47:48 50:40 51:17 47:10 43:51 46:17 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 10M 73:34 73:34 HM 90:32 90:32 1:44:45 1:40:45 1:46:09 97:18 98:34 1:42:24 Mar 3:23:41 3:23:41 3:53:26 3:56:13 5:15:10 3:38:05 4:24:33

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5MXC	33:36				112			27	Cheshunt	Sunday League	20 Oct 19
10K	41:16				60			11	London Regents Park	London Summer League	21 Jul 19
10KMT	43:37			43:31	38			14	Enfield	Trent Park Triffic 10K	23 Jun 19
HM	90:48			90:32	92			32	St. Albans	St Albans Half Marathon	9 Jun 19
Mar	3:24:13			3:23:41	200			68	Milton Keynes	MK Marathon Weekend Marathon	6 May 19
ZXC	40:59				81			28	Watford	Sunday League	13 Jan 19
ZXC	41:58				73			24	Royston	Sunday League	10 Feb 19
2018 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5K	25:50			24:37	478			112	Milton Keynes	MK Marathon Weekend Rocket 5K	6 May 18
10K	39:16				129			16	London Victoria Park	Middlesex 10K	30 Sep 18
10KMT	41:13				41			10	Regent's Park	London Summer League 10K	15 Jul 18
10KMT	43:29			43:24	27			10	Enfield	Trent Park Triffic 10K	24 Jun 18
Mar	3:57:47			3:53:26	319			120	Milton Keynes	MK Marathon Weekend Marathon	7 May 18
ZXC	31:44				99			36	Cheshunt	Sunday League	28 Oct 18
ZXC	31:44				82			27	Willian	Sunday League	16 Dec 18
ZXC	33:09				94			35	Trent Park	Sunday League	2 Dec 18
ZXC	43:07				85			28	Royston	Sunday League	18 Feb 18
ZXC	44:49				139			40	Watford	Sunday League	14 Jan 18
2017 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
1M	12:11			11:44	118	FamM 5		16	London	Vitality Westminster Mile	28 May 17
10K	47:10			45:31	437			49	Newham	Simplyhealth Great Newham London Run 10K	2 Jul 17
10KMT	47:43			47:22	93			30	Enfield	Trent Park Triffic 10K	25 Jun 17
HM	1:45:32			1:44:45	402			111	St. Albans	St Albans Half Marathon	11 Jun 17
ZXC	38:06				234			66	Trent Park	Sunday League	12 Nov 17
ZXC	47:39				192			64	Watford	Sunday League	15 Jan 17
2016 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
1M	12:04			11:56	126	FamM 9		21	London	Vitality Westminster Mile	29 May 16
10K	49:43			47:48	773			98	Newham	Great Newham London Run 10K	17 Jul 16
10KMT	48:37			48:31	88			23	Enfield	Triffic 10K	19 Jun 16
10M	73:53			73:34	836			114	Portsmouth	Great South Run 10	23 Oct 16
HM	1:41:11			1:40:45	532			164	Watford	Watford Half Marathon	7 Feb 16
HM	1:42:00			1:41:13	122			43	Stevenage	Stevenage Half Marathon	6 Nov 16
Mar	4:01:32			3:56:13	652			198	Milton Keynes	Milton Keynes Marathon	2 May 16
ZXC	46:15				144			53	Watford	Sunday League	17 Jan 16
2015 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
10K	52:44			50:40	1991				Newham	Morrisons Great Newham London Run 10K	19 Jul 15
ZXC	38:45				247			78	Trent Park	Sunday League	22 Nov 15
2014 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5M	39:55	c			513				London Olympic Park	National Lottery Anniversary Run 5	20 Jul 14
10K	51:28			51:17	100				Lee Valley	Jill Oliver 10K	19 Oct 14
HM	1:47:37			1:46:09	3670				Reading	Reading Half Marathon	2 Mar 14
HM	2:09:11			2:00:13	4384				Hackney	Run Hackney Half Marathon	22 Jun 14
2013 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5M	36:52	c			1219				London Olympic Park	National Lottery Anniversary Run 5	21 Jul 13
10K	47:19			47:10	66				Lee Valley	Jill Oliver 10K	13 Oct 13
Mar	5:17:08			5:15:10	24931				London	Virgin London Marathon	21 Apr 13
2012 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
100	15.4				6	ns			Battersea Park	Rosenheim League East Division	16 May 12
200	31.3				7	ns			Battersea Park	Rosenheim League East Division	16 May 12
400	67.8				7	ns			Battersea Park	Rosenheim League East Division	16 May 12
1ML	5:41								Battersea Park	Self Transcendence Relay (3xMile)	25 Jun 12
2M	12:28				20				Battersea Park	Self Transcendence 2	9 Jul 12
5K	19:59				69				Battersea Park	Self Transcendence 5K	18 Jun 12
5K	20:16				47				Battersea Park	Self Transcendence 5K	21 May 12
5M	33:24			33:20	88				London Victoria Park	Victoria Park Open 5	7 Apr 12
10K	43:51				106				London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10KMT	45:24				37				Enfield	Jill Oliver 10K	21 Oct 12
10KMT	47:38				54				Trent Park	Trent Park Triffic 10K	24 Jun 12
HM	99:10			97:18	1509				Reading	Reading Half Marathon	1 Apr 12
Mar	3:39:40			3:38:05	1115				Brighton	Brighton Marathon	15 Apr 12
2011 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:00.0				10	3			Willesden	Serpentine 1 Mile Championships	14 Jun 11
2M	12:55				29				Battersea Park	Self Transcendence 2 Miles	11 Jul 11
2M	13:02				29				Battersea Park	Self Transcendence 2 Miles	1 Aug 11
2M	13:15				32				Battersea Park	Self Transcendence 2	27 Jun 11
2.8MNAD	18:57				103				Beckenham	Assembly League	1 Sep 11
3MNAD	20:10				131				Victoria Park	Assembly League	2 Jun 11
5K	20:57				57				Battersea Park	Self Transcendence 5K	18 Jul 11
5K	20:58				74				Battersea Park	Self Transcendence 5K	8 Aug 11
5K	21:47				61				Battersea Park	Self Transcendence 5K	13 Jun 11
5K	21:59				92				Battersea Park	Self Transcendence 5K	23 May 11
5K	22:09				67				Battersea Park	Self Transcendence 5K	4 Jul 11
5M	35:26				46				London	London Heathside 5	6 Mar 11
5MNAD	38:41				77				Perivale	Ealing Summer League	10 Jul 11
10K	46:17				100				London Victoria Park	Middlesex 10K	4 Sep 11
10KMT	45:46				39				Enfield	Jill Oliver 10K	16 Oct 11
HM	98:53			98:34	725				Brighton	Brighton Half Marathon	20 Feb 11
HM	1:43:13			1:41:09	2083				Reading	Sweatshop Reading Half Marathon	20 Mar 11
ZXC	37:46				309				Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	39:26				170				Cheshunt	Sunday League	23 Oct 11
ZXC	39:51				303				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	40:42				201				Trent Park	Sunday League	20 Nov 11
2010 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	1:43:38			1:42:24	2186				Reading	Sweatshop Reading Half Marathon	21 Mar 10
Mar	4:26:29			4:24:33	3114				Brighton	Brighton Marathon	18 Apr 10

Total Performances: 76

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