| 2018 V40 Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:40 | | | | 26 | | | | Barnsley | Barnsley parkrun # 397 | 25 Aug 18 |
| parkrun | 22:08 | | | | 31 | | 3 | 1 | Bexley | Bexley parkrun # 341 | 11 Aug 18 |
| parkrun | 22:29 | | | | 33 | | 3 | 1 | Barnsley | Barnsley parkrun # 396 | 18 Aug 18 |
| 5M | 32:02 | | | 31:56 | 39 | | 5 | 2 | Wombwell | Wombwell 5 | 18 Feb 18 |
| 2017 V40 Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:43.7 | | | | 2 | A | | | Cleckheaton | North of England League Division 3EC | 9 Jul 17 |
| 3000 | 10:55.6 | | | | 2 | A | | | Derby | North of England League Division 3EC | 4 Jun 17 |
| 3000 | 11:13.6 | | | | 1 | B | | | Cudworth | North of England League Division 3EC | 6 May 17 |
| 3000 | 11:44.1 | | | | 1 | 2 | | | Cudworth | Barnsley AC 3000m Club Championships | 18 Apr 17 |
| parkrun | 19:15 | | | | 8 | | 1 | 1 | Barnsley | Barnsley parkrun # 338 | 1 Jul 17 |
| parkrun | 19:29 | | | | 6 | | 1 | 1 | Barnsley | Barnsley parkrun # 337 | 24 Jun 17 |
| parkrun | 19:47 | | | | 9 | | 1 | 1 | Barnsley | Barnsley parkrun # 336 | 17 Jun 17 |
| parkrun | 19:56 | | | | 7 | | 1 | 1 | Barnsley | Barnsley parkrun # 335 | 10 Jun 17 |
| parkrun | 20:07 | | | | 2 | | 1 | 1 | Bexley | Bexley parkrun # 279 | 3 Jun 17 |
| parkrun | 20:18 | | | | 16 | | 1 | 1 | Barnsley | Barnsley parkrun # 328 | 22 Apr 17 |
| parkrun | 20:24 | | | | 15 | | 2 | | Barnsley | Barnsley parkrun # 331 | 13 May 17 |
| parkrun | 21:06 | | | | 19 | | 1 | 1 | Barnsley | Barnsley parkrun # 327 | 15 Apr 17 |
| 3.7ML | 21:39 | | | | 33 | L1 | 3 | 1 | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 27 Jun 17 |
| 2015 V35 Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:20.2 | | | | 7 | | | | Cudworth | Barnsley AC 3000m Championships | 14 Apr 15 |
| 5000 | 20:07.2 | | | | 13 | | | | Cudworth | Cudworth Winter Track Series | 14 Jan 15 |
| 2.9ML | 16:32 | | | | 2 | L1 | | | Saltaire | YVAA Road Relay Championships | 10 Oct 15 |
| 3ML | 19:28 | | | | 18 | L1 | | 14 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| parkrun | 19:39 | | | | 9 | | 1 | 1 | Barnsley | Barnsley parkrun # 242 | 26 Sep 15 |
| parkrun | 19:54 | | | | 11 | | 1 | 1 | Barnsley | Barnsley parkrun # 214 | 14 Mar 15 |
| parkrun | 20:01 | | | | 11 | | 1 | 1 | Whitstable | Whitstable parkrun # 255 | 29 Aug 15 |
| parkrun | 20:10 | | | | 8 | | 1 | 1 | Barnsley | Barnsley parkrun # 231 | 11 Jul 15 |
| parkrun | 20:14 | | | | 6 | | 1 | 1 | Barnsley | Barnsley parkrun # 235 | 8 Aug 15 |
| parkrun | 20:22 | | | | 7 | | 1 | 1 | Bexley | Bexley parkrun # 184 | 22 Aug 15 |
| parkrun | 20:25 | | | | 16 | | 1 | 1 | Barnsley | Barnsley parkrun # 221 | 2 May 15 |
| parkrun | 20:31 | | | | 11 | | 1 | 1 | Barnsley | Barnsley parkrun # 229 | 27 Jun 15 |
| parkrun | 21:02 | | | | 6 | | 1 | 1 | Bexley | Bexley parkrun # 158 | 21 Feb 15 |
| parkrun | 21:08 | | | | 9 | | 1 | 1 | Barnsley | Barnsley parkrun # 207 | 10 Jan 15 |
| parkrun | 22:11 | | | | 12 | | 1 | 1 | Bexley | Bexley parkrun # 151 | 3 Jan 15 |
| 3.75MNAD | 24:40 | | | | 20 | | 2 | 2 | Barnsley | Spencers Arms Dash 3.75 | 2 Sep 15 |
| 3.75MNAD | 24:48 | | | | 11 | | 1 | | Barnsley | Spencers Arms Dash 3.75 | 6 May 15 |
| 3.75MNAD | 25:23 | | | | 24 | | 2 | | Barnsley | Spencers Arms Dash 3.75 | 3 Jun 15 |
| 3.75MNAD | 25:48 | | | | 10 | | 1 | | Barnsley | Spencers Arms Dash 3.75 | 1 Jul 15 |
| 10K | 42:06 | | | 42:03 | 12 | | 1 | | Barnsley | Cannon Hall 10K | 6 Sep 15 |
| 10K | 43:25 | | | 43:21 | 53 | | 5 | 1 | Meltham | Meltham 10K | 25 Jan 15 |
| 10KNAD | 40:45 | | | 40:42 | 5 | | 1 | 1 | Redhill | Caterham Rotary 10K | 26 Jul 15 |
| 2014 V35 Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:57.1 | | | | 6 | | | | Cudworth | Barnsley AC 3000m Championships | 17 Apr 14 |
| 3000 | 11:03.4 | | | | 18 | | | | Cudworth | Dorothy Hyman Winter Series Leg 1 - 3000 metres | 13 Jan 14 |
| 2Miles | 11:42.8 | | | | 15 | | | | Cudworth | Dorothy Hyman Track Series | 29 Jan 14 |
| 5000 | 18:41.0 | | | | 11 | | | | Cudworth | Dorothy Hyman Track Series | 19 Feb 14 |
| 10000 | 39:07.9 | | | | 13 | | | | Cudworth | Dorothy Hyman Track Series | 26 Feb 14 |
| parkrun | 19:19 | | | | 6 | | 2 | 1 | Barnsley | Barnsley parkrun # 168 | 12 Apr 14 |
| parkrun | 19:37 | | | | 6 | | 2 | | Barnsley | Barnsley parkrun # 166 | 29 Mar 14 |
| parkrun | 19:50 | | | | 9 | | 1 | 1 | Bexley | Bexley parkrun # 114 | 19 Apr 14 |
| parkrun | 19:51 | | | | 8 | | 1 | 1 | Barnsley | Barnsley parkrun # 155 | 11 Jan 14 |
| parkrun | 19:53 | | | | 12 | | 1 | 1 | Barnsley | Barnsley parkrun # 165 | 22 Mar 14 |
| parkrun | 20:07 | | | | 10 | | 1 | 1 | Barnsley | Barnsley parkrun # 163 | 8 Mar 14 |
| parkrun | 20:37 | | | | 8 | | 1 | 1 | Barnsley | Barnsley parkrun # 158 | 1 Feb 14 |
| parkrun | 20:49 | | | | 9 | | 2 | 1 | Barnsley | Barnsley parkrun # 153 | 1 Jan 14 |
| 3.7MNAD | 23:52 | | | | 9 | | 1 | | Barnsley | Spencers Arms Dash 3.7 Series | 2 Apr 14 |
| 7KXC | 31:44 | | | | 63 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| 8KXC | 34:47 | | | | 176 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 37:07 | | | | 70 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 5M | 30:50 | | | | 55 | | 2 | 1 | Oxspring | South Yorkshire Road League | 9 Apr 14 |
| 5M | 31:20 | | | | 57 | | 4 | 1 | Wombwell | Wombwell 5 | 16 Feb 14 |
| 5MNAD | 32:50 | | | | 66 | | 1 | 1 | Lodge Moor | South Yorkshire Road League | 23 Apr 14 |
| 2013 V35 Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:42 | | | | 13 | | 1 | 1 | Barnsley | Barnsley parkrun # 151 | 25 Dec 13 |
| parkrun | 22:29 | | | | 27 | | 2 | 1 | Barnsley | Barnsley parkrun # 138 | 28 Sep 13 |
| parkrun | 23:36 | | | | 32 | | 1 | 1 | Barnsley | Barnsley parkrun # 101 | 5 Jan 13 |
| parkrun | 23:39 | | | | 25 | | | 1 | Barnsley | Barnsley parkrun # 135 | 7 Sep 13 |
| parkrun | 23:40 | | | | 19 | | 1 | 1 | Barnsley | Barnsley parkrun # 141 | 19 Oct 13 |
| parkrun | 23:47 | | | | 23 | | 1 | 1 | Barnsley | Barnsley parkrun # 104 | 2 Feb 13 |
| parkrun | 23:56 | | | | 31 | | 2 | 1 | Barnsley | Barnsley parkrun # 115 | 20 Apr 13 |
| parkrun | 23:59 | | | | 26 | | 2 | 1 | Bexley | Bexley parkrun # 53 | 9 Feb 13 |
| parkrun | 24:03 | | | | 26 | | 3 | 1 | Barnsley | Barnsley parkrun # 109 | 9 Mar 13 |
| parkrun | 24:17 | | | | 35 | | | 1 | Barnsley | Barnsley parkrun # 108 | 2 Mar 13 |
| parkrun | 24:17 | | | | 41 | | | | Barnsley | Barnsley parkrun # 134 | 31 Aug 13 |
| parkrun | 24:46 | | | | 33 | | 3 | 1 | Barnsley | Barnsley parkrun # 114 | 13 Apr 13 |
| parkrun | 25:46 | | | | 50 | | | 1 | Barnsley | Barnsley parkrun # 113 | 6 Apr 13 |
| 5.2KL | 22:25 | | | | 22 | | | | Blackpool | Northern Women's 4-Stage Relays | 21 Sep 13 |
| 6MNAD | 38:33 | | | | 30 | | 3 | 1 | Barnsley | Ward Green 6 | 29 Dec 13 |
| 10K | 50:11 | | | 49:53 | 270 | | 33 | 7 | Royston | Barnsley 10K | 17 Nov 13 |
| ZXC | 24:00 | | | | 40 | | | 11 | Rotherham | Up and Running South Yorkshire League | 20 Oct 13 |
| ZXC | 32:30 | | | | 39 | | | 8 | Penistone | Up and Running South Yorkshire League | 8 Dec 13 |
| ZXC | 34:58 | | | | 48 | | | 8 | Sheffield | Up and Running South Yorkshire League | 10 Nov 13 |
| ZXC | 38:47 | | | | 65 | | | 15 | Askern | Up and Running South Yorkshire League | 24 Nov 13 |
| ZXCL | 16:45 | | | | 12 | L3 | | | Derby | British Masters' Relay Championships | 23 Nov 13 |
| 2012 V35 Barnsley H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.2 | | | | 2 | B | | | Derby | North of England League Division 3EC | 5 May 12 |
| 1500 | 5:06.3 | | | | 2 | A | | | Rotherham | North of England League Division 3EC | 1 Jul 12 |
| 1500 | 5:14.9 | | | | 3 | A | | | Grimsby | North of England League Division 3EC | 26 May 12 |
| 3000 | 10:38.1 | | | | 2 | A | | | Rotherham | North of England League Division 3EC | 1 Jul 12 |
| 3000 | 10:52.5 | | | | 3 | A | | | Grimsby | North of England League Division 3EC | 26 May 12 |
| 3000 | 10:57.1 | | | | 1 | B | | | Derby | North of England League Division 3EC | 5 May 12 |
| 2Miles | 12:03.03 | | | | 12 | | | | Cudworth | Dorothy Hyman Series (2 Miles) | 25 Jan 12 |
| 5000 | 19:29.06 | | | | 11 | | | | Cudworth | Dorothy Hyman Series (5000m) | 11 Jan 12 |
| 10000 | 38:09.04 | | | | 1 | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| 3.9KL | 14:06 | | | | 13 | L1 | | | Liverpool | Northern Women's 6-Stage Relays | 31 Mar 12 |
| 4.1KL | 13:42 | | | | 17 | L1 | | | Leigh | Northern Counties Women's 4-Stage Relays | 22 Sep 12 |
| 4.819KL | 17:51 | | | | 21 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
| 5K | 18:33 | | | | 33 | | 2 | 2 | Doncaster | Doncaster Town Centre Vets 5K | 11 Jul 12 |
| parkrun | 18:47 | | | | 4 | | 1 | 1 | Concord | Concord parkrun # 74 | 11 Aug 12 |
| parkrun | 19:40 | | | | 11 | | 1 | 1 | Barnsley | Barnsley parkrun # 82 | 1 Sep 12 |
| parkrun | 21:43 | | | | 8 | | 1 | 1 | Barnsley | Barnsley parkrun # 91 | 3 Nov 12 |
| parkrun | 23:08 | | | | 34 | | | | Barnsley | Barnsley parkrun # 88 | 13 Oct 12 |
| parkrun | 24:21 | | | | 18 | | 2 | 1 | Barnsley | Barnsley parkrun # 99 | 25 Dec 12 |
| 3.6MMTL | 21:45 | | | | 2 | L1 | | | Low Bradfield | Dam Flask Relays | 26 Jun 12 |
| 5M | 30:57 | | | | 56 | | 3 | 1 | Oxspring | South Yorkshire Road League | 28 Mar 12 |
| 5MNAD | 30:38 | | | | 33 | | 1 | 1 | Brodsworth | South Yorkshire Road League | 9 May 12 |
| 5MNAD | 31:31 | | | | 42 | | 2 | 2 | Silkstone Common | South Yorkshire Road League | 11 Apr 12 |
| 5MNAD | 31:34 | | | | 48 | | 2 | 1 | Low Bradfield | South Yorkshire Road League | 25 Apr 12 |
| 10K | 37:59 | | | | 53 | | 3 | 2 | Askern | Askern 10K | 16 May 12 |
| 10K | 38:20 | | | | 25 | | 2 | 1 | Sheffield | Rother Valley 10K | 24 Mar 12 |
| 10K | 38:23 | | | 38:21 | 79 | | 4 | | Dewsbury | Dewsbury 10K | 4 Mar 12 |
| 10K | 38:49 | | | | 22 | | 1 | 1 | Laxton | Laxton 10K | 25 Jul 12 |
| 10KMT | 39:42 | | | | 14 | | 1 | 1 | Staplehurst | Staplehurst Carnival 10K | 17 Jun 12 |
| 10M | 67:34 | | | | 86 | | 8 | 2 | Leeds | Eccup 10 | 15 Jul 12 |
| ZXC | 24:06 | | | | 39 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 36:28 | | | | 263 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 37:05 | | | | 75 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 5 | | 2 | 1 | Greenwich | Greenwich parkrun # 92 | 24 Dec 11 |
| parkrun | 19:53 | | | | 5 | | 1 | 1 | Greenwich | Greenwich parkrun # 89 | 3 Dec 11 |
| parkrun | 20:02 | | | | 4 | | 1 | 1 | Concord | Concord parkrun # 35 | 12 Nov 11 |
| parkrun | 20:29 | | | | 5 | | 1 | 1 | Barnsley | Barnsley parkrun # 22 | 18 Jun 11 |
| parkrun | 20:32 | | | | 7 | | 1 | 1 | Barnsley | Barnsley parkrun # 24 | 2 Jul 11 |
| parkrun | 20:40 | | | | 11 | | 2 | 1 | Barnsley | Barnsley parkrun # 19 | 28 May 11 |
| parkrun | 21:09 | | | | 15 | | 1 | 1 | Whitstable | Whitstable parkrun # 41 | 13 Aug 11 |
| parkrun | 21:10 | | | | 11 | | 2 | 1 | Concord | Concord parkrun # 7 | 30 Apr 11 |
| parkrun | 21:14 | | | | 10 | | 1 | 1 | Barnsley | Barnsley parkrun # 23 | 25 Jun 11 |
| parkrun | 21:18 | | | | 12 | | 3 | 1 | Barnsley | Barnsley parkrun # 17 | 14 May 11 |
| parkrun | 21:29 | | | | 10 | | 1 | 1 | Barnsley | Barnsley parkrun # 27 | 23 Jul 11 |
| parkrun | 22:33 | | | | 24 | | | | Barnsley | Barnsley parkrun # 12 | 9 Apr 11 |
| parkrun | 22:36 | | | | 21 | | 1 | 1 | Whitstable | Whitstable parkrun # 24 | 23 Apr 11 |
| parkrun | 23:05 | | | | 28 | | | | Barnsley | Barnsley parkrun # 38 | 8 Oct 11 |
| parkrun | 23:13 | | | | 19 | | 3 | | Barnsley | Barnsley parkrun # 11 | 2 Apr 11 |
| 5M | 34:55 | | | | 53 | | 8 | 3 | Staplehurst | Mid Kent 5 | 7 Aug 11 |
| 6M | 40:19 | | | | 19 | | 4 | 1 | Barnsley | Milton 6 | 8 Jun 11 |
| 6MNAD | 40:15 | | | | 16 | | 1 | 1 | Wakefield | Travellers 6 | 18 Dec 11 |
| 10K | 38:41 | | | 38:35 | 42 | | 2 | 1 | Royston | Barnsley 10K | 20 Nov 11 |
| 10K | 42:32 | | | 42:27 | 142 | | 12 | 3 | London | Pride Run 10K | 20 Aug 11 |
| 10K | 44:08 | | | | 40 | | 8 | | Penistone | Penistone 10K | 10 Sep 11 |
| 7M | 56:43 | | | | 65 | | 9 | 1 | Halifax | Stainland 7 | 4 Sep 11 |
| 10M | 69:24 | | | | 98 | | 9 | 2 | Leeds | Eccup 10 | 10 Jul 11 |
| HM | 1:40:46 | | | | 69 | | 5 | 4 | Folkestone | Folkestone Rotary Half Marathon | 25 Sep 11 |
| ZXC | 24:24 | | | | 16 | | | 3 | Barnsley | Up & Running South Yorkshire League | 13 Nov 11 |
| ZXC | 24:58 | | | | 12 | | | 2 | Spinkhill | Up & Running South Yorkshire League | 27 Nov 11 |
| ZXC | 27:14 | | | | 14 | | | 3 | Doncaster | Up & Running South Yorkshire League | 11 Dec 11 |
| ZXCL | 12:36 | | | | 54 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2009 SEN Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6M | 39:59 | | | | 26 | | 4 | | Elsecar | Milton 6 | 10 Jun 09 |
| 10K | 39:38 | | | | 13 | | 1 | | Laxton | Laxton 10K | 15 Jul 09 |
| 10K | 40:20 | | | | 27 | | 3 | | Scunthorpe | Scunthorpe 10K | 10 Jul 09 |
| 10K | 41:11 | | | | 11 | | 2 | | Idle | Eccleshill Tuff 10K | 5 Jul 09 |
| 10K | 41:36 | | | | 103 | | 5 | | Bradford | Epilepsy Action Bradford 10K | 29 Mar 09 |
| 10K | 42:16 | | | | 26 | | 2 | | Pontefract | Prince of Wales Hospice 10K | 13 Sep 09 |
| 10K | 48:45 | | | | 63 | | 2 | | Denby Dale | Travellers 6 | 20 Dec 09 |
| 7M | 54:08 | | | | 31 | | 1 | | Halifax | Stainland 7 | 6 Sep 09 |
| HM | 89:43 | | | 89:40 | 308 | | 16 | | Verbania, ITA | Lago Maggiore Half Marathon | 8 Mar 09 |
| HMMT | 91:05 | | | | 34 | | 1 | | Seaford | South Coast Half Marathon | 16 Aug 09 |
| Mar | 3:08:44 | | | 3:08:44 | | | 103 | | London | London Marathon | 26 Apr 09 |
| 2008 SEN Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:45.2 | | | | 1 | A | | | Mansfield | North of England League Division 3EC | 3 Aug 08 |
| 5K | 18:30 | | | | 46 | | 6 | | Doncaster | Doncaster Town Centre 5K | 16 Jul 08 |
| 3.7M | 24:01 | | | | 13 | | 3 | | Barnsley | Spencer’s Dash 3.7 | 2 Jul 08 |
| 10K | 39:46 | | | | 26 | | 2 | | Pontefract | Prince of Wales Hospice 10K | 28 Sep 08 |
| 10K | 40:26 | | | | 16 | | 2 | | Bradford | Thorpe Edge Festival 10K | 6 Jul 08 |
| 10K | 41:58 | | | | 39 | | 2 | | Burnley | Burnley 10K | 30 Mar 08 |
| 10K | 42:06 | | | | 28 | | 2 | | Harrietsham | Harrietsham 10K | 28 Dec 08 |
| HM | 89:40 | | | | 146 | | 4 | | Brussels, BEL | Brussels Marathon & Half Marathon | 5 Oct 08 |
| 2007 SEN Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.0 | | | | 2 | | | | Scunthorpe | North of England League Division 2EC | 8 Jul 07 |
| 3000 | 10:25.3 | | | | 2 | | | | Scunthorpe | North of England League Division 2EC | 8 Jul 07 |
| 3000 | 10:29.4 | | | | 1 | | | | Boston | North of England League Division 2EC | 2 Jun 07 |
| 5K | 18:50 | | | | | | 3 | | Doncaster | Doncaster 5K | 18 Jul 07 |
| 3.7M | 22:37 | | | | 5 | | 1 | | Barnsley | Spencer's Dash 3.7 | 4 Jul 07 |
| 5M | 30:04 | | | | 1 | | | | Hayfield | South Yorkshire Road League | 11 Apr 07 |
| 5M | 30:26 | | | | | | 1 | | Dinnington | South Yorkshire League (5M) | 30 May 07 |
| 5M | 31:16 | | | | | | 2 | | Oxspring | South Yorkshire League | 9 May 07 |
| 5M | 31:40 | | | | | | 1 | | Wrosborough | South Yorkshire Road League | 23 May 07 |
| 5M | 31:43 | | | | | | 4 | | Wombwell | Wombwell 5 | 18 Feb 07 |
| 10K | 39:12 | | | | 17 | | 1 | | Penistone | Penistone Show 10K | 8 Sep 07 |
| HM | 84:30 | | | | | | 2 | | Doncaster | Capio Park Hill Hospital Doncaster Half Marathon | 11 Mar 07 |
| HM | 86:40 | | | | | | 3 | | Dartford | Dartford Half Marathon | 22 Jul 07 |
| HM | 87:03 | | | | 17 | | 1 | | Mablethorpe | Mablethorpe 10k, Half Marathon & Marathon | 16 Sep 07 |
| HM | 88:58 | | | | 89 | | 4 | | Worksop | 26th Worksop Half Marathon | 28 Oct 07 |
| Mar | 2:50:28 | | | | 393 | | 23 | | London | Flora London Marathon | 22 Apr 07 |
| Mar | 3:10:29 | | | | 80 | | 4 | | Benidorm, ESP | Benidorm Marathon | 25 Nov 07 |
| 2006 SEN Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:46.5 | | | | 2 | | | | Cudworth | North of England League Division 2EC | 3 Jun 06 |
| 5K | 19:12 | | | | | | 2 | | Barnsley | Barnsley 5km | 18 Jun 06 |
| 5M | 30:21 | | | | | | 3 | | Wombwell | Wombwell 5 | 19 Feb 06 |
| 5M | 30:58 | | | | | | 5 | | Doncaster | South Yorkshire League Hayfield Lakes | 31 May 06 |
| 5M | 31:40 | | | | | | 6 | | Dinnington | South Yorkshire League | 12 Apr 06 |
| 5M | 31:48 | | | | | V | 5 | | Rother Valley | South Yorkshire League | 24 May 06 |
| 10K | 37:08 | | | | | | 2 | | Low Bradfield | Percy Pud 10km | 3 Dec 06 |
| 10K | 39:40 | | | | | | 5 | | Askern | Sentry Doors Askern 10km | 17 May 06 |
| 10K | 40:30 | | | | | | 5 | | Blackpool | Beaverbrooks Blackpool 10km | 7 May 06 |
| 10M | 64:02 | | | | | | 1 | | Canterbury | Barretts Canterbury 10 | 29 Jan 06 |
| HM | 82:45 | | | | | | 8 | | Benidorm, SPA | Benidorm Half Marathon | 26 Nov 06 |
| HM | 87:21 | | | | | | 17 | | Ackworth | Wilkinson Ackworth Half Marathon Inc Inter-Counties Championships | 2 Apr 06 |
| HM | 88:02 | | | | | | 1 | | Dartford | Dartford Half Marathon | 23 Jul 06 |
| 15M | 1:40:54 | | | | | | 6 | | Holmfirth | Holmfirth 15 | 29 Oct 06 |
| Mar | 2:55:15 | | | | | | 3 | | Nottingham | Experian Robin Hood Marathon | 10 Sep 06 |
| Mar | 2:57:46 | | | | 998 | | 59 | | London | London Marathon | 23 Apr 06 |
| 2005 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:46 | | | | 13 | | | | Dewsbury | DEWSBURY 10km | 6 Feb 05 |
| 10K | 39:04 | | | | | | 6 | | Barnsley | BARNSLEY 10km | 13 Nov 05 |
| 10K | 39:22 | | | | | | 4 | | Low Bradfield | PERCY PUD 10km Low Bradfield | 4 Dec 05 |
| 10K | 39:30 | | | | 1 | | | | Leeds | KIRKSTALL ABBEY 10km | 25 Sep 05 |
| 10K | 39:30 | | | | | | 1 | | Leeds | KIRKSTALL ABBEY 10km | 25 Sep 05 |
| 10K | 40:12 | | | | | | 2 | | Barnsley | BARNSLEY 10km | 27 Aug 05 |
| 10K | 40:57 | | | | 3 | | | | Penistone | PENISTONE SHOW 10km | 10 Sep 05 |
| 10M | 64:37 | | | | 5 | | | | Canterbury | Canterbury 10 | 30 Jan 05 |
| 10M | 66:28 | | | | 2 | | | | Sittingbourne | CHAS RYMAN MEMORIAL 10 | 2 Oct 05 |
| 10M | 67:13 | | | | 8 | | | | Dartford | DARTFORD 10 | 16 Jan 05 |
| HM | 86:28 | | | | | | 6 | | Benidorm, SPA | BENIDORM MARATHON | 27 Nov 05 |
| HM | 86:37 | | | | | | 7 | | Worksop | WORKSOP HALF-MARATHON | 30 Oct 05 |
| HM | 86:49 | | | | | | 1 | | Maidstone | MAIDSTONE HALF-MARATHON | 23 Oct 05 |
| HM | 91:55 | | | | 4 | | | | Dartford | DARTFORD HALF-MARATHON | 17 Jul 05 |
| Mar | 3:07:25 | | | | 1671 | | 131 | | London | London Marathon | 17 Apr 05 |
| 2004 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:15 | | | | 3 | | | | Barnsley | BARNSLEY 10km | 14 Nov 04 |
| 10K | 40:16 | | | | 5 | | | | Wilmington | WILMINGTON 10km Nr Dartford | 31 Oct 04 |
| 10M | 66:22 | | | | 5 | | | | Margate | THANET COASTAL 10 | 5 Dec 04 |
| 10M | 67:53 | | | | 10 | | | | Sidcup | KENT AC 10 Sidcup | 15 Feb 04 |
| 10M | 68:09 | | | | 13 | | | | Canterbury | CANTERBURY 10 | 25 Jan 04 |
| Mar | 3:19:36 | | | | 250 | | | | London | London Marathon | 18 Apr 04 |
| Mar | 3:28:27 | | | | | | 239 | | Berlin, GER | Berlin Marathon | 26 Sep 04 |
| 2003 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:27:13 | | | | 308 | | 16 | | Kaiser's Budapest 29th Marathon | Kaiser's Budapest Marathon | 28 Sep 03 |
| Mar | 3:41:51 | | | | 6102 | | 670 | | London | Flora London Marathon | 13 Apr 03 |
| 2002 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:01.0 | | | | 2 | | | | Erith | INTERNATIONAL EXCHANGE Meet Erith | 29 Sep 02 |
| 10000 | 42:21.0 | | | | 1 | | | | Erith | KENT 10,000m & 3000m Champs Erith | 19 Jun 02 |
| Mar | 3:28:23 | | | 3:25:31 | 782 | | | | Dublin, IRL | Dublin Marathon | 28 Oct 02 |
| Mar | 3:39:54 | | | | 7521 | | 267 | | Paris, FRA | Paris Marathon | 7 Apr 02 |