| 2014 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:44 | | | | 56 | | | | Redbridge | Chingford League - Hog Hill 5K | 4 Nov 14 |
| parkrun | 19:11 | | | | 10 | | | | Hackney Marshes | Hackney Marshes parkrun # 206 | 28 Jun 14 |
| parkrun | 19:30 | | | | 17 | | | | Hackney Marshes | Hackney Marshes parkrun # 189 | 1 Mar 14 |
| parkrun | 19:58 | | | | 11 | | | | Barnstaple | Barnstaple parkrun # 91 | 4 Oct 14 |
| 4.7MXC | 32:43 | | | | 203 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| 5M | 31:52 | | | | 21 | | | | Ingatestone | Ingatestone 5 | 14 Sep 14 |
| 5.5MXC | 40:50 | | | | 223 | | | | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| 10K | 40:26 | | | 40:28 | 57 | | | | London Victoria Park | Pride Run 10K | 9 Aug 14 |
| 15KXC | 73:20 | | | | 651 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| HM | 87:26 | | | 87:27 | 26 | | | | Stevenage | Stevenage Half Marathon | 2 Nov 14 |
| HM | 88:48 | | | 88:51 | 69 | | | | Uxbridge | Hillingdon Half Marathon | 23 Mar 14 |
| HM | 91:42 | | | 91:52 | 242 | | | | Ealing | Ealing Half Marathon | 28 Sep 14 |
| HM | 92:53 | | | 93:06 | 302 | | | | Watford | Watford Half Marathon | 2 Feb 14 |
| ZXC | 33:02 | | | | 241 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 33:05 | | | | 233 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 37:16 | | | | 66 | | | | Hackney Marshes | Chingford League | 18 Jan 14 |
| ZXCL | 13:48 | | | | 18 | | | | Highams Park | Chingford League | 1 Mar 14 |
| 2013 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:31 | | | | 19 | | | | Chelmsford Central | Chelmsford Central parkrun # 4 | 9 Feb 13 |
| parkrun | 22:04 | | | | 19 | | | | Chelmsford Central | Chelmsford Central parkrun # 3 | 2 Feb 13 |
| 5MXC | 37:52 | | | | 293 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 20M | 2:50:26 | | | | 261 | | | | Ruislip | Finchley 20 | 17 Mar 13 |
| ZXC | 33:05 | | | | 85 | | | | Ruislip | North London Championships | 23 Nov 13 |
| ZXC | 34:25 | | | | 39 | | | 17 | Loughton | Ware Cup | 14 Dec 13 |
| ZXC | 40:20 | | | | 66 | | | | Alexandra Palace | Chingford League | 28 Dec 13 |
| ZXC | 44:32 | | | | 227 | | | | Parliament Hill | London Championships | 16 Nov 13 |
| 2012 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 22:00 | | | | 95 | | | | Redbridge | Chingford League - Hog Hill 5K | 6 Nov 12 |
| 5KNAD | 23:15 | | | | 113 | | | | Redbridge | Chingford League - Hog Hill 5K | 2 Oct 12 |
| parkrun | 21:31 | | | | 12 | | | | Hackney Marshes | Hackney Marshes parkrun # 92 | 17 Mar 12 |
| parkrun | 21:32 | | | | 17 | | | | Hackney Marshes | Hackney Marshes parkrun # 90 | 3 Mar 12 |
| parkrun | 21:33 | | | | 10 | | | | Hackney Marshes | Hackney Marshes parkrun # 128 | 22 Dec 12 |
| parkrun | 21:41 | | | | 18 | | | | Hackney Marshes | Hackney Marshes parkrun # 89 | 25 Feb 12 |
| parkrun | 22:23 | | | | 15 | | | | Hackney Marshes | Hackney Marshes parkrun # 115 | 22 Sep 12 |
| parkrun | 22:27 | | | | 22 | | | | Hackney Marshes | Hackney Marshes parkrun # 114 | 15 Sep 12 |
| 15MMT | 2:06:28 | | | | 157 | | | | Chingford | Orion 15 | 24 Mar 12 |
| Mar | 3:53:56 | | | 3:55:47 | 2078 | | | | Brighton | Brighton Marathon | 15 Apr 12 |
| ZXC | 36:13 | | | | 277 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 36:58 | | | | 269 | | | | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 38:43 | | | | 302 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 42:51 | | | | 82 | | | | Chingford | Chingford League | 29 Dec 12 |
| ZXC | 46:25 | | | | 209 | | | | Parliament Hill | London Championships | 17 Nov 12 |
| 2011 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 19:38 | | | | 116 | | | | Greenwich Dome | Assembly League | 5 May 11 |
| 5KNAD | 21:02 | | | | 111 | | | | Greenwich Dome | Assembly League | 7 Jul 11 |
| parkrun | 19:30 | | | | 8 | | | | Hackney Marshes | Hackney Marshes parkrun # 47 | 7 May 11 |
| parkrun | 19:46 | | | | 6 | | | | Hackney Marshes | Hackney Marshes parkrun # 41 | 26 Mar 11 |
| parkrun | 20:37 | | | | 14 | | | | Hackney Marshes | Hackney Marshes parkrun # 58 | 23 Jul 11 |
| parkrun | 20:56 | | | | 13 | | | | Hackney Marshes | Hackney Marshes parkrun # 57 | 16 Jul 11 |
| parkrun | 21:01 | | | | 10 | | | | Hackney Marshes | Hackney Marshes parkrun # 56 | 9 Jul 11 |
| parkrun | 21:09 | | | | 15 | | | | Hackney Marshes | Hackney Marshes parkrun # 59 | 30 Jul 11 |
| parkrun | 21:24 | | | | 13 | | | | Hackney Marshes | Hackney Marshes parkrun # 55 | 2 Jul 11 |
| parkrun | 21:29 | | | | 14 | | | | Hackney Marshes | Hackney Marshes parkrun # 53 | 18 Jun 11 |
| HM | 92:01 | | | 92:11 | 246 | | | | Watford | Asics Watford Half Marathon | 6 Feb 11 |
| 20M | 2:25:54 | | | | 126 | | | | Ruislip | Finchley 20 | 13 Mar 11 |
| ZXC | 37:09 | | | | 117 | | | | Trent Park | Chingford League | 15 Oct 11 |
| ZXC | 38:01 | | | | 311 | | | | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 55:30 | | | | 89 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXC | 67:55 | | | | 512 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:41 | | | | 22 | | | | London Victoria Park | VPTH Club Championships Mile | 23 Sep 10 |
| parkrun | 20:33 | | | | 13 | | | | Hackney Marshes | Hackney Marshes parkrun # 9 | 24 Jul 10 |
| parkrun | 20:41 | | | | 7 | | | | Hackney Marshes | Hackney Marshes parkrun # 11 | 7 Aug 10 |
| parkrun | 20:41 | | | | 6 | | | | Hackney Marshes | Hackney Marshes parkrun # 21 | 16 Oct 10 |
| parkrun | 20:57 | | | | 3 | | | | Hackney Marshes | Hackney Marshes parkrun # 12 | 14 Aug 10 |
| parkrun | 21:20 | | | | 15 | | | | Finsbury Park | Finsbury parkrun # 27 | 15 May 10 |
| parkrun | 21:22 | | | | 4 | | | | Hackney Marshes | Hackney Marshes parkrun # 8 | 17 Jul 10 |
| Mar | 3:36:55 | | | 3:37:21 | 713 | | | | Brighton | Brighton Marathon | 18 Apr 10 |
| ZXC | 32:53 | | | | 55 | | | | Claybury | Chingford League | 27 Oct 10 |
| ZXC | 33:28 | | | | 13 | | | | Loughton | Ware Cup | 20 Nov 10 |
| ZXC | 34:38 | | | | 235 | | | | Trent Park | Metropolitan League | 13 Nov 10 |