2025 V60 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 26:24 | | | | 113 | | | 1 | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 111 | 19 Apr 25 |
parkrun | 28:15 | | | | 332 | | | | Gunnersbury | Gunnersbury parkrun # 608 | 4 Jan 25 |
parkrun | 28:41 | | | | 50 | | | 1 | Rendlesham Forest | Rendlesham Forest parkrun # 161 | 15 Feb 25 |
2024 V60 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 27:54 | | | | 353 | | 86 | 5 | Battersea Park | Sri Chinmoy 5K | 9 Jul 24 |
parkrun | 27:50 | | | | 83 | | | 1 | Upton Court | Upton Court parkrun # 528 | 22 Jun 24 |
parkrun | 28:08 | | | | 70 | | | | Baysgarth Park | Baysgarth Park parkrun # 66 | 28 Dec 24 |
parkrun | 28:49 | | | | 91 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 613 | 21 Sep 24 |
parkrun | 29:22 | | | | 324 | | | | Highbury Fields | Highbury Fields parkrun # 591 | 15 Jun 24 |
parkrun | 30:18 | | | | 46 | | | 1 | Wepre | Wepre parkrun # 357 | 28 Sep 24 |
parkrun | 30:40 | | | | 226 | | | | Hampstead Heath | Hampstead Heath parkrun # 586 | 9 Mar 24 |
2023 V60 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 28:15 | | | | 345 | | | | Finsbury Park | Finsbury Park parkrun # 581 | 18 Feb 23 |
2022 V55 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 25:23 | | | | 30 | | | 1 | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 94 | 2 Apr 22 |
parkrun | 25:55 | | | | 39 | | | 1 | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 88 | 19 Feb 22 |
parkrun | 26:08 | | | | 98 | | | | Osterley | Osterley parkrun # 361 | 29 Jan 22 |
7.6KXC | 46:19 | | | | 172 | | | 10 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
8.3KXC | 50:10 | | | | 76 | | | | Greenford | Middlesex County Championships | 8 Jan 22 |
10K | 53:25 | | | 53:42 | 77 | | 23 | 2 | London Regents Park | Mornington Chasers Regent's Park 10K Winter Series | 4 Dec 22 |
10K | 53:19 | | | 53:47 | 53 | | 11 | 1 | Windsor | Run Dorney 10K | 6 Mar 22 |
2021 V55 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KNAD | 25:51 | | | | 41 | | 16 | 2 | Hyde Park | Serpentine 5K | 15 May 21 |
parkrun | 27:27 | | | | 110 | | | | Osterley | Osterley parkrun # 342 | 11 Sep 21 |
parkrun | 28:10 | | | | 139 | | | 1 | Whitstable | Whitstable parkrun # 512 | 9 Oct 21 |
parkrun | 28:51 | | | | 51 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 457 | 14 Aug 21 |
6KXC | 37:07 | | | | 109 | | 105 | 16 | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
7.8KXC | 43:56 | | | | 189 | | | 8 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
8KXC | 49:10 | | | | 65 | | | 38 | Uxbridge | North London Championships | 30 Oct 21 |
5MXC | 43:44 | | | | 318 | | 96 | 8 | Stevenage | Sunday League | 19 Dec 21 |
10K | 54:18 | | | | 119 | | 22 | 1 | Battersea Park | Sri Chinmoy 10K | 23 Oct 21 |
10K | 54:24 | | | 54:35 | 85 | | | 8 | Windsor | Running4Women Windsor Womens 10K | 25 Sep 21 |
10KMT | 50:39 | | | 50:39 | 16 | | 5 | 2 | Bakewell | Monsal Trail 10K | 6 Nov 21 |
2020 V55 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 29:57 | | | | 179 | | | | Hampstead Heath | Hampstead Heath parkrun # 457 | 29 Feb 20 |
10M | 91:15 | | | 94:06 | 629 | | 231 | 21 | St Albans | Fred Hughes 10 | 19 Jan 20 |
2019 V55 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 25:49 | | | | 44 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 400 | 23 Feb 19 |
parkrun | 25:51 | | | | 92 | | | | Osterley | Osterley parkrun # 284 | 16 Mar 19 |
parkrun | 26:24 | | | | 256 | | | | Fulham Palace | Fulham Palace parkrun # 319 | 16 Nov 19 |
parkrun | 26:48 | | | | 262 | | | 1 | Clapham Common | Clapham Common parkrun # 78 | 30 Nov 19 |
parkrun | 26:56 | | | | 82 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 429 | 14 Sep 19 |
parkrun | 27:04 | | | | 46 | | | | Minehead | Minehead parkrun # 152 | 27 Jul 19 |
parkrun | 27:33 | | | | 59 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 401 | 2 Mar 19 |
parkrun | 28:04 | | | | 40 | | | 1 | Letchworth | Letchworth parkrun # 59 | 9 Mar 19 |
parkrun | 28:47 | | | | 72 | | | 1 | Aldenham | Aldenham parkrun # 222 | 21 Sep 19 |
parkrun | 29:49 | | | | 30 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 443 | 21 Dec 19 |
6KXC | 32:52 | | | | 218 | | | 7 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
5MXC | 43:43 | | | | 61 | | | 9 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 26 Oct 19 |
8.1KXC | 46:44 | | | | 182 | | | 7 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
10K | 53:59 | | | 78:24 | 7131 | | 1825 | 67 | London | Vitality London 10,000 | 27 May 19 |
2018 V55 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:10 | | | | 368 | | 88 | 1 | Battersea | Assembly League 5K | 7 Jun 18 |
5K | 25:40 | | | | 73 | | 14 | 1 | Battersea Park | Serpentine RC 5K Championships | 26 Jul 18 |
parkrun | 24:02 | | | | 40 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 106 | 19 May 18 |
parkrun | 24:24 | | | | 53 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 124 | 22 Sep 18 |
parkrun | 24:48 | | | | 157 | | | 1 | Gunnersbury | Gunnersbury parkrun # 322 | 27 Jan 18 |
parkrun | 24:49 | | | | 45 | | | | Congleton | Congleton parkrun # 306 | 6 Oct 18 |
parkrun | 24:52 | | | | 42 | | 3 | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 92 | 3 Feb 18 |
parkrun | 24:54 | | | | 38 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 382 | 20 Oct 18 |
parkrun | 25:06 | | | | 141 | | | | Brockwell | Brockwell parkrun # 394 | 10 Nov 18 |
parkrun | 25:16 | | | | 48 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 377 | 15 Sep 18 |
parkrun | 25:22 | | | | 39 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 357 | 21 Apr 18 |
parkrun | 25:25 | | | | 41 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 364 | 9 Jun 18 |
parkrun | 25:34 | | | | 77 | | | 1 | Gladstone | Gladstone parkrun # 327 | 25 Aug 18 |
parkrun | 25:50 | | | | 38 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 370 | 28 Jul 18 |
parkrun | 25:57 | | | | 157 | | | | Hampstead Heath | Hampstead Heath parkrun # 371 | 16 Jun 18 |
parkrun | 26:19 | | | | 36 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 389 | 8 Dec 18 |
parkrun | 26:23 | | | | 25 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 349 | 17 Feb 18 |
parkrun | 26:28 | | | | 31 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 391 | 22 Dec 18 |
parkrun | 26:36 | | | | 45 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 368 | 14 Jul 18 |
parkrun | 26:52 | | | | 26 | | 3 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 356 | 14 Apr 18 |
6KXC | 32:18 | | | | 182 | | | 7 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
6KXC | 34:48 | | | | 166 | | | 7 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
6KXC | 34:48 | | | | 184 | | | 9 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
8KXC | 44:24 | | | | 740 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
10K | 50:41 | | | | 278 | | 63 | 2 | London Victoria Park | Middlesex 10K | 30 Sep 18 |
10K | 50:52 | c | | | 3848 | | 755 | 22 | London | Vitality London 10,000 | 28 May 18 |
15MXC | 2:32:04 | | | | 237 | | 45 | 1 | Chingford | Orion 15 | 24 Mar 18 |
2017 V50 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 7:27.0 | | | | 6 | 3 | | | Paddington | Serpentine Club Championship Mile | 18 Jul 17 |
3000 | 14:42.2 | | | | 22 | 1 | | | Paddington | Serpentine Club Championship 3000m | 11 Jul 17 |
5K | 25:29 | | | | 82 | | 21 | 2 | Battersea Park | Serpentine RC 5K Championships | 27 Jul 17 |
parkrun | 24:59 | | | | 46 | | | | Minehead | Minehead parkrun # 54 | 19 Aug 17 |
parkrun | 25:18 | | | | 185 | | | 1 | Hull | Hull parkrun # 374 | 15 Apr 17 |
parkrun | 25:50 | | | | 24 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 337 | 25 Nov 17 |
parkrun | 26:57 | | | | 33 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 298 | 18 Feb 17 |
parkrun | 26:57 | | | | 40 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 324 | 26 Aug 17 |
parkrun | 28:59 | | | | 254 | | | | Hampstead Heath | Hampstead Heath parkrun # 313 | 22 Apr 17 |
parkrun | 30:06 | | | | 139 | | | | Finsbury Park | Finsbury Park parkrun # 403 | 23 Dec 17 |
6KXC | 29:00 | | | | 108 | | 98 | 16 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
6KXC | 29:05 | | | | 166 | | | 8 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
6KXC | 31:35 | | | | 195 | | | 9 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
5.5MMT | 47:04 | | | | 61 | | 22 | 2 | Durness | Cape Wrath Challenge Two Lochs 5.5 | 16 May 17 |
10K | 50:47 | | | | 24 | | 13 | 2 | Durness | Cape Wrath Challenge Loch Eriboll 10K | 15 May 17 |
10K | 52:11 | | | | 263 | | 52 | 1 | London Victoria Park | Middlesex 10K | 1 Oct 17 |
10M | 87:19 | | | | 738 | | 182 | 11 | Twickenham | Cabbage Patch 10 | 15 Oct 17 |
10MMT | 1:54:09 | | | | 55 | | 17 | 2 | Durness | Cape Wrath Challenge Around Durness 10 | 17 May 17 |
ZXC | 42:57 | | | | 347 | | 98 | 8 | Cheshunt | Sunday League | 29 Oct 17 |
2016 V50 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 20.2 | | | | 3 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
Mile | 7:12.8 | | | | 7 | 3 | | | Paddington | Serpentine Club Championship Mile | 12 Jul 16 |
3000 | 14:20.8 | | | | 16 | 3 | | | Paddington | Serpentine Club Championship 3000m | 5 Jul 16 |
1M | 7:15 | | | | 123 | W5 | 34 | | London | City of London Mile | 19 Jun 16 |
5K | 23:59 | | | | 282 | | 67 | 5 | Battersea Park | Assembly League 5K | 2 Jun 16 |
5K | 24:16 | | | | 205 | | 32 | 5 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 May 16 |
parkrun | 24:20 | | | | 41 | | | 1 | Cleethorpes | Cleethorpes parkrun # 85 | 30 Jan 16 |
parkrun | 25:04 | | | | 17 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 252 | 26 Mar 16 |
parkrun | 27:38 | | | | 138 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 246 | 9 Jan 16 |
parkrun | 30:12 | | | | 85 | | | | Osterley | Osterley parkrun # 159 | 8 Oct 16 |
6KXC | 32:26 | | | | 135 | | | 10 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
HM | 1:50:34 | | | 1:50:54 | 422 | | 81 | 7 | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 16 |
20M | 2:58:16 | | | 3:00:01 | 498 | | 133 | 17 | Bramley | Bramley 20 | 14 Feb 16 |
Mar | 4:11:11 | | | 4:14:44 | 16152 | | 3927 | 353 | London | Virgin London Marathon | 24 Apr 16 |
2015 V50 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 7:18.1 | | | | 11 | 1 | | | Paddington | Serpentine Club Championship 1 mile | 30 Jun 15 |
5K | 25:11 | | | | 101 | | 27 | 1 | Battersea Park | Serpentine RC 5K Championships | 16 Jul 15 |
parkrun | 24:53 | | | | 89 | | | 1 | Lincoln | Lincoln parkrun # 104 | 26 Dec 15 |
parkrun | 26:34 | | | | 62 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 242 | 19 Dec 15 |
parkrun | 27:05 | | | | 23 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 232 | 14 Nov 15 |
6KXC | 31:15 | | | | 155 | | | 10 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
6KXC | 34:03 | | | | 136 | | | 9 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
10K | 48:26 | | | 49:50 | 935 | | 89 | 3 | Lincoln | Jane Tomlinson Lincoln 10K | 22 Mar 15 |
9.2ML | 76:44 | | | | 51 | L17 | 18 | 15 | Caernarfon | Welsh Castles Relay | 7 Jun 15 |
HM | 1:55:51 | | | | 3587 | | | 25 | Brussels, BEL | Belfius Brussels Half Marathon | 4 Oct 15 |
ZXC | 32:01 | | | | 123 | | | 6 | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
2014 V50 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 7:12.6 | | | | 9 | 1 | | | Paddington | Serpentine Club Championship 1 mile | 8 Jul 14 |
5K | 23:32 | | | | 88 | | 29 | 3 | Battersea Park | Serpentine Club Champs 5K | 19 Jun 14 |
9.1ML | 79:02 | | | | 53 | L1 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
HM | 1:46:02 | | | 1:46:11 | 164 | | 18 | 3 | Grantham | Newton's Fraction Half Marathon | 16 Mar 14 |
HM | 1:54:03 | | | 1:55:32 | 1668 | | 291 | 27 | Ealing | Ealing Half Marathon | 28 Sep 14 |
Mar | 3:53:59 | | | 3:57:44 | 9881 | | 2033 | 132 | London | Virgin London Marathon | 13 Apr 14 |
ZXC | 30:38 | | | | 121 | | | 6 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
ZXC | 32:07 | | | | 117 | | | 4 | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
ZXC | 44:06 | | | | 44 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
ZFL | 2:08:27 | | | | 106 | | 25 | 3 | Ventnor | Wroxall Round (13.1M/1598ft) | 14 Sep 14 |
2013 V50 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 6:52.7 | | | | 10 | 1 | | | Paddington | Serpentine Club Championship 1 Mile | 25 Jun 13 |
3000 | 13:31.1 | | | | 14 | | | | Paddington | Serpentine 3000m Club Championship | 9 Jul 13 |
5K | 23:33 | | | | 87 | | 17 | 1 | Battersea Park | Serpentine RC Club Championship 5K | 20 Jun 13 |
parkrun | 23:45 | | | | 21 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 108 | 6 Jul 13 |
parkrun | 23:58 | | | | 21 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 111 | 27 Jul 13 |
parkrun | 25:11 | | | | 10 | | 3 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 86 | 2 Feb 13 |
parkrun | 25:12 | | | | 23 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 109 | 13 Jul 13 |
parkrun | 28:17 | | | | 11 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 93 | 23 Mar 13 |
10K | 48:05 | | | | 227 | | 37 | 2 | London Victoria Park | Middlesex 10K | 7 Sep 13 |
10KMT | 48:50 | | | 48:50 | 72 | | 10 | 1 | Bushy Park | Capital Runners Bushy Park 10K | 28 Jul 13 |
9.1ML | 72:24 | | | | 42 | L18 | 13 | | Abercynon | Welsh Castles Relay Stage 18 | 9 Jun 13 |
10M | 81:49 | | | | 677 | | 146 | 30 | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
HM | 1:43:27 | | | 1:43:42 | 328 | | 39 | 3 | Scunthorpe | North Lincolnshire Half Marathon | 28 Apr 13 |
HM | 1:45:14 | | | 1:50:48 | 3281 | | 456 | 17 | Reading | Reading Half Marathon | 17 Mar 13 |
ZXC | 22:39 | | | | 25 | | | 2 | Kingsbury | North of the Thames Championships/Liddiard Trophy | 26 Oct 13 |
ZXC | 29:33 | | | | 132 | | | 6 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
ZXC | 30:29 | | | | 102 | | | 3 | Claybury | ATW Metropolitan League | 19 Oct 13 |
ZXC | 30:56 | | | | 100 | | | 4 | Perivale | ATW Metropolitan League | 12 Jan 13 |
ZXC | 31:07 | | | | 123 | | | 5 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
ZXC | 35:46 | | | | 110 | | | 8 | Northwood | ATW Metropolitan League | 9 Feb 13 |
2012 V45 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:14 | | | | 66 | | | | Battersea Park | Serpentine Club Champs 5K | 28 Jun 12 |
parkrun | 23:32 | | | | 77 | | | 1 | Gunnersbury | Gunnersbury parkrun # 46 | 15 Sep 12 |
parkrun | 24:12 | | | | 25 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 70 | 13 Oct 12 |
parkrun | 24:41 | | | | 20 | | 3 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 40 | 17 Mar 12 |
parkrun | 24:41 | | | | 19 | | 3 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 58 | 21 Jul 12 |
parkrun | 24:58 | | | | 27 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 53 | 16 Jun 12 |
parkrun | 25:05 | | | | 19 | | 3 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 73 | 3 Nov 12 |
parkrun | 25:20 | | | | 32 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 61 | 11 Aug 12 |
parkrun | 25:35 | | | | 7 | | 3 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 81 | 29 Dec 12 |
parkrun | 25:37 | | | | 23 | | 3 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 42 | 31 Mar 12 |
parkrun | 26:16 | | | | 26 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 33 | 28 Jan 12 |
10K | 50:11 | | | 51:00 | 1325 | | 152 | 43 | Lincoln | City of Lincoln 10K | 25 Mar 12 |
7.9MMT | 66:53 | | | | 25 | L14 | | | Richmond | Green Belt Relay | 20 May 12 |
10M | 80:03 | | | | 652 | | 130 | 13 | Twickenham | Cabbage Patch 10 | 21 Oct 12 |
10MMT | 80:58 | | | 81:16 | 236 | | 42 | 5 | Chiswick | Thames Towpath 10 | 15 Apr 12 |
12.7MMT | 1:47:53 | | | | 30 | L1 | | | Richmond | Green Belt Relay | 19 May 12 |
HM | 1:46:06 | | | 1:46:54 | 871 | | 102 | 7 | Ealing | Ealing Half Marathon | 30 Sep 12 |
ZXC | 32:02 | | | | 113 | | | 46 | Parliament Hill | London Championships | 17 Nov 12 |
ZXC | 43:26 | | | | 196 | | 34 | 8 | Southgate | Sunday League | 25 Nov 12 |
2011 V45 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 7:13.0 | | | | 4 | 4 | | | Willesden | Serpentine 1 Mile Championships | 14 Jun 11 |
parkrun | 24:38 | | | | 9 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 26 | 10 Dec 11 |
parkrun | 24:56 | | | | 12 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 15 | 24 Sep 11 |
parkrun | 25:11 | | | | 11 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 18 | 15 Oct 11 |
HM | 1:46:07 | | | 1:46:37 | 800 | | 119 | | Watford | Asics Watford Half Marathon | 6 Feb 11 |
ZXC | 29:51 | | | | 95 | | | 7 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
ZXC | 47:25 | | | | 183 | | 42 | 15 | Watford | Sunday League | 16 Jan 11 |
2010 V45 Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 7:12.3 | | | | 12 | | | | Willesden | Serpentine RC & Queen's Park Harriers | 3 Aug 10 |
3000 | 14:00.6 | | | | 17 | | | | Willesden | Serpentine 3000m Club Championships | 17 Aug 10 |
10K | 47:59 | | | | 167 | | | | London Victoria Park | Middlesex 10K | 5 Sep 10 |
10M | 79:24 | | | | 684 | | | | Twickenham | Cabbage Patch 10 | 17 Oct 10 |
HM | 1:48:52 | | | 1:53:01 | 1115 | | 217 | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
30.7KMR | 3:10:40 | | | 3:07:32 | 60 | | | 8 | Davos, SUI | Swiss Alpine Marathon Races | 31 Jul 10 |
Mar | 3:59:19 | | | 4:07:19 | 10779 | | | | London | Virgin London Marathon | 25 Apr 10 |
ZXC | 28:53 | | | | 90 | | | 43 | Parliament Hill | London Championships | 20 Nov 10 |
ZXC | 30:47 | | | | 123 | | | 6 | Claybury | Metropolitan League | 9 Oct 10 |
ZXC | 31:55 | | | | 112 | | | 6 | Trent Park | Metropolitan League | 13 Nov 10 |