Club: Vale Royal/Bristol & West Gender: Female Age Group: SEN County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 800 2:16.53 2:32.13 2:25.90 2:21.4 2:20.4 2:18.3 2:16.53 2:22.00 800 2:27.47 2:37.7 1500 4:46.33 5:17.53 5:16.58 4:50.73 4:50.28 4:48.7 4:46.33 5:00.1 1500 3000 11:03.29 11:03.29 3000 JT600 33.36 33.36 JT600 5K 22:06 22:06 5K parkrun 21:09 22:51 21:19 23:45 21:17 21:19 21:09 21:42 parkrun 10K 40:18 41:58 40:18 10K HM 95:26 95:26 HM

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Vale Royal/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:51				87				Ashton Court	Ashton Court parkrun # 424	21 Sep 19
parkrun	25:29				171				Ashton Court	Ashton Court parkrun # 390	12 Jan 19
2018 SEN Vale Royal/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	22:06				33		5		Bristol	Filton Flyer 5K Series	26 Jun 18
parkrun	21:19				38		3		Ashton Court	Ashton Court parkrun # 379	3 Nov 18
parkrun	21:25				47		2	1	Ashton Court	Ashton Court parkrun # 378	27 Oct 18
parkrun	24:14				94				Ashton Court	Ashton Court parkrun # 348	24 Mar 18
HM	97:26			95:26	729		59		Bristol	Simplyhealth Great Bristol Half Marathon	23 Sep 18
2017 SEN Vale Royal/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:45				98				Ashton Court	Ashton Court parkrun # 314	22 Jul 17
parkrun	24:14				125				Ashton Court	Ashton Court parkrun # 290	28 Jan 17
2016 SEN Vale Royal/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:17				41		2	1	Ashton Court	Ashton Court parkrun # 249	2 Apr 16
parkrun	21:24				54			1	Ashton Court	Ashton Court parkrun # 250	9 Apr 16
parkrun	23:27				92				Ashton Court	Ashton Court parkrun # 247	19 Mar 16
2015 SEN Vale Royal/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:19				18		2	1	Ashton Court	Ashton Court parkrun # 193	28 Feb 15
parkrun	21:37				34		2	1	Ashton Court	Ashton Court parkrun # 194	7 Mar 15
10K	42:05			41:58	51		2		Bristol	Bristol Varsity 10k	22 Feb 15
2014 U23 Vale Royal/Bristol & West/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:09				28		2	1	Ashton Court	Ashton Court parkrun # 176	25 Oct 14
6.4KXC	27:26				152				Stirling	BUCS Championships	1 Feb 14
2013 U23 Vale Royal/Bristol & West/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	5:17.53				11	h2			Bedford	BUCS Championships	4 May 13
2ML	13:32				8	L3			Nottingham	Ed Prickett Memorial Relays	16 Mar 13
ZXC	16:51				2				Holme Pierrepont	East Midlands League	17 Nov 13
ZXC	31:09				146				Leeds	BUCS Championships	2 Feb 13
ZXC	35:06				17				Nantwich	Cheshire County Championships	5 Jan 13
ZXCL	11:30				17	L3			Manchester	University of Manchester Relays	5 Oct 13
2012 U23 Vale Royal/Bristol & West/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:32.13				7	h4			Olympic Park	BUCS Championships	5 May 12
2ML	14:27				12	L1			Nottingham	Ed Prickett Memorial Relays	17 Mar 12
5.4KL	22:29				8	L2			Northwich	North West Relay Championships	15 Sep 12
5MMT	35:31				78		14		Cheshire	Pie and Peas 5	1 Aug 12
ZXC	21:39				10				Colwick Woods	East Midlands League	19 Feb 12
ZXC	24:29				22				Wollaton Park	North Midlands League	1 Dec 12
ZXC	26:10				10				Trent Meadows	East Midlands League	21 Oct 12
ZXC	28:19				81				Parliament Hill	English National Championships	25 Feb 12
ZXC	30:51				203				Cardiff	BUCS Championships	4 Feb 12
ZXC	34:01				2				Winsford	Cheshire County Championships	7 Jan 12
ZXCL	11:59				37	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 U20 Vale Royal/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.90				3				Stretford	Greater Manchester & Cheshire County Champs	15 May 11
1500	5:16.58				2				Stretford	Greater Manchester & Cheshire County Champs	14 May 11
4.9KL	20:16				29	L3			Warrington	Northern Road Relay Championships Senior Women	24 Sep 11
parkrun	21:42				19		2	1	Colwick	Colwick parkrun # 23	26 Nov 11
5.3KL	24:05				14	L2			Liverpool	North West Counties Relays (5.3K)	17 Sep 11
ZXC	24:58				59				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	26:17				10				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	28:47				3				Warrington	Cheshire County Championships	8 Jan 11
ZXC	29:26				32				Alton Towers	English National Championships	19 Feb 11
ZXCL	10:47				23	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
ZXCL	14:32				14	L2			Wythenshawe	University of Manchester Relays	8 Oct 11
2010 U20 Vale Royal/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.4				2				Macclesfield	Cheshire County Championships	9 May 10
1500	4:50.73				8	4			Stretford	Trafford Grand Prix Open	18 May 10
1500	4:51.63				11	6			Stretford	Trafford Grand Prix Open	10 Aug 10
1500	4:53.2				1				Macclesfield	Cheshire County Championships	8 May 10
1500	5:01.58				9				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
4.315KL	17:13				45	L2			Sutton Park	National 4 Stage Relays	16 Oct 10
4.4KXC	16:28				37				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
6KXC	24:36				57				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	17:41				84				Manchester	English Schools' Championships	20 Mar 10
ZXC	21:36				15				Winsford	North Staffordshire League	2 Oct 10
ZXC	25:53				41				Leeds	English National Championships	27 Feb 10
ZXC	25:55				15				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXCL	9:34				14	L1			Mansfield	ECCA Relays	6 Nov 10
2009 U20 Vale Royal/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.4				2				Warrington	Cheshire County Championships	10 May 09
1500	4:50.28				6	3			Stretford	Trafford Grand Prix	26 May 09
1500	4:51.21				8				Sportcity	Northern Athletics U20 Championships	20 Jun 09
1500	4:54.3				2				Warrington	Cheshire County Championships	9 May 09
1500	4:58.7				1				Macclesfield	Cheshire Schools Championships	13 Jun 09
1500	5:07.32				8	A			Stretford	BMC PB Classic	6 Jun 09
3000	11:03.29				21	2			Stretford	Trafford Grand Prix	9 Jun 09
4.4KXC	17:45				82				Liverpool	McCain UK Cross Challenge	28 Nov 09
10KMT	49:52						1		Filey	Filey Beach 10K	1 Nov 09
ZRDL	15:24				5	L2			Blackpool	North West Counties Relays	19 Sep 09
ZXC	16:59				15				St. Helens	Northern Championships	24 Jan 09
ZXC	18:20				5				Winsford	Cheshire County Championships	10 Jan 09
ZXC	19:12				42				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	20:14				42				Nottingham	Inter Counties	7 Mar 09
ZXC	NT				6				Frodsham	English Schools Inter County Championships	28 Feb 09
2008 U17 Vale Royal/Bristol & West/Cheshire Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.3				6	4			Stretford	Trafford Grand Prix	20 May 08
800	2:18.5				2				Ellesmere Port	National Junior Athletic League - Mersey	27 Apr 08
800	2:19.1				2				Ellesmere Port	Cheshire Championships	11 May 08
800	2:19.30				3	E			Sportcity	BMC Nike Grand Prix	31 May 08
800	2:19.5				7	B			Stretford	BMC PB Classic	7 Jun 08
800	2:19.85				5	h2			Gateshead	English Schools' Championships	11 Jul 08
800	2:20.1				4	A			Birmingham	Mason Trophy	21 Jun 08
800	2:20.3				1				Macclesfield	Cheshire Schools' Championships	14 Jun 08
800	2:28.40				7	h1			Wigan	Northern Athletics U17/U15 Championships	25 May 08
1500	4:48.7				3	2			Stretford	Trafford Grand Prix	6 May 08
1500	4:53.58				8	h3			Stretford	Trafford Grand Prix	26 Aug 08
1500	4:57.71				7	h2			Wigan	Northern Athletics U17/U15 Championships	24 May 08
1500	4:58.9				2				Ellesmere Port	Cheshire Championships	10 May 08
JT600	33.36				2				Doncaster	Doncaster & Rotherham Open	25 Aug 08
5MMT	32:07				35		5	2	Winsford	Vale Royal Pie & Peas 5	6 Aug 08
10K	40:18				6		2	1	Antrobus	Antrobus Cabbage Canter 10K	21 Sep 08
ZRDL	9:33				3				Marbury Park	North West Relays	13 Sep 08
ZXC	15:05				68				Liverpool	English Schools' Championships	8 Mar 08
ZXC	16:37				45				Alton Towers	English National Championships	23 Feb 08
ZXC	17:15				4				Birchwood	Cheshire Championships	5 Jan 08
ZXC	17:25				12				Leeds	Northern Championships	26 Jan 08
ZXC	17:45				97			39	Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	19:44				39				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	20:30				3				St. Helens	Manchester Area League	13 Dec 08
2007 U17 Vale Royal/Bristol & West/Cheshire Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.53				2	h6			Birmingham	Sainsbury English Schools Championships	13 Jul 07
800	2:17.16				3	s1			Birmingham	Sainsbury English Schools Championships	13 Jul 07
800	2:17.5				1				Macclesfield	Cheshire County Schools Championships	9 Jun 07
800	2:17.8				2				Macclesfield	Cheshire County Championships	13 May 07
800	2:19.0				6				Birmingham	Mason Trophy	16 Jun 07
800	2:19.9				1				Stretford	Trafford AC May Medal Meeting	7 May 07
800	2:20.2				1	B			Ellesmere Port	National Junior League Mersey	29 Jul 07
800	2:21.6				2	C			Stretford	BMC Stretford PB Classic	7 May 07
800	2:21.85				7	6			Stretford	Trafford Grand Prix	29 May 07
800	2:23.06				5	h2			Leeds	North of England U17/U15 Championships	27 May 07
1500	4:46.33				9	2			Stretford	Trafford Grand Prix	7 Aug 07
1500	4:50.1				2				Macclesfield	Cheshire County Championships	12 May 07
1500	4:50.19				10				Leeds	North of England U17/U15 Championships	26 May 07
1500	4:50.2				9				Stretford	Trafford Grand Prix	1 May 07
1500	4:50.3				6	h2			Leeds	North of England U17/U15 Championships	26 May 07
2006 U15 Vale Royal/Bristol & West/Cheshire Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.00				1	F			Stretford	Trafford Grand Prix	27 Jun 06
800	2:22.7				5	h3			Birmingham	AAA U17 & U15 Championships	5 Aug 06
800	2:22.8				6				Birmingham	Inter-County Schools Match	17 Jun 06
800	2:23.16				5				Gateshead	North of England Inter-Counties Championships	30 Jul 06
800	2:25.06				1	E			Stretford	BMC Academy PB Classic	1 May 06
800	2:25.5				1				Warrington	Cheshire County Championships	13 May 06
800	2:27.3				1				Macclesfield	Cheshire County Schools Championships	10 Jun 06
1500	5:00.1				2				Warrington	Cheshire County Championships	14 May 06
1500	5:03.02				7	C			Stretford	Trafford Grand Prix	30 May 06
2005 U15 Vale Royal/Bristol & West/Cheshire Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.47				9	F			Stretford	BMC Gold Standard Races	30 Aug 05
800	2:27.7				3				Macclesfield	CHESHIRE	11 Jun 05
2004 U13 Vale Royal/Bristol & West/Cheshire Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	2:37.7				3				Warrington	CHESHIRE	15 May 04

Total Performances: 124

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