Gary D Suggate

notify us of amends 
 
Club:Bideford
Gender:Male
Age Group:V50
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20027.9829.9327.98200
40066.5566.55400
Mile5:19.395:19.39Mile
500018:32.7118:32.715000
2000SC8:29.088:29.082000SC
LJ3.793.79LJ
TJ8.508.50TJ
SP7.26K6.566.456.56SP7.26K
DT2K13.8613.86DT2K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
HT7.26K13.2212.9313.22HT7.26K
JT80019.8919.89JT800
5K17:1917:195K
parkrun17:3319:3918:5819:3118:1319:1118:1117:3317:5218:1918:0918:3223:0318:40parkrun
5M29:1629:165M
10K35:5040:0541:0935:5038:1810K
7M42:477M42:47
10M59:5966:3565:0159:5964:3160:4810M64:0464:5864:26
HM77:4977:4986:4881:39HM
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20M2:09:402:09:4020M
Mar2:47:462:47:462:53:422:52:222:53:45Mar2:57:452:57:15

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V50 Bideford
EventPerfPosVenueMeetingDate
parkrun19:3919BidefordBideford parkrun # 39519 Apr 25
parkrun19:4481BidefordBideford parkrun # 39229 Mar 25
parkrun19:5414BidefordBideford parkrun # 39015 Mar 25
10K40:0540:06634BidefordBideford 10K11 May 25
2024 V50 Bideford
EventPerfPosVenueMeetingDate
parkrun18:5861BidefordBideford parkrun # 3709 Nov 24
parkrun19:0781BidefordBideford parkrun # 3563 Aug 24
parkrun19:5051BidefordBideford parkrun # 34013 Apr 24
parkrun19:5291BidefordBideford parkrun # 33930 Mar 24
10K41:0941:09644BidefordBideford 10K12 May 24
10M66:3566:40785BidefordBideford 103 Nov 24
2023 V50 Bideford
EventPerfPosVenueMeetingDate
parkrun19:3151BidefordBideford parkrun # 3184 Nov 23
parkrun21:17111BidefordBideford parkrun # 31223 Sep 23
2022 V50 Bideford
EventPerfPosVenueMeetingDate
parkrun18:1331BidefordBideford parkrun # 24216 Apr 22
parkrun18:4671BidefordBideford parkrun # 25813 Aug 22
parkrun18:5041BidefordBideford parkrun # 25416 Jul 22
parkrun19:3061BidefordBideford parkrun # 24323 Apr 22
parkrun19:4561BidefordBideford parkrun # 23526 Feb 22
parkrun20:10141BidefordBideford parkrun # 27631 Dec 22
6MMT42:1742:17251BudeBude Lifeboat Run 615 Jun 22
10M65:0165:05594BidefordBideford 106 Nov 22
2021 V45 Bideford
EventPerfPosVenueMeetingDate
parkrun19:1131BidefordBideford parkrun # 2124 Sep 21
parkrun19:1641BidefordBideford parkrun # 21816 Oct 21
13.5MMT1:56:35c11Lundy IslandLundy Island 13.518 Jul 21
2020 V45 Bideford
EventPerfPosVenueMeetingDate
parkrun18:1111Tamar LakesTamar Lakes parkrun # 28122 Feb 20
parkrun18:2321BidefordBideford parkrun # 20025 Jan 20
HM77:4977:50222BidefordBideford Half Marathon8 Mar 20
2019 V45 Bideford
EventPerfPosVenueMeetingDate
5K17:19193YeoviltonYeovilton Summer 5K Series11 Sep 19
parkrun17:3331BidefordBideford parkrun # 16425 May 19
parkrun17:3711BidefordBideford parkrun # 18121 Sep 19
parkrun18:0511BidefordBideford parkrun # 1743 Aug 19
parkrun18:2311BidefordBideford parkrun # 15516 Mar 19
parkrun18:2951BidefordBideford parkrun # 17617 Aug 19
parkrun18:4021BidefordBideford parkrun # 19628 Dec 19
parkrun20:3925BidefordBideford parkrun # 16020 Apr 19
parkrun21:5924BidefordBideford parkrun # 16211 May 19
8.8KXC35:06425Westward Ho!Charles Stanley Westward League13 Jan 19
6MMT38:3372BudeBude Lifeboat Run 612 Jun 19
10K35:5035:52111BidefordBideford 10K12 May 19
10KMT44:1741FilleighCastle Hill Corker 10K17 Feb 19
10M59:5960:03121BidefordBideford 103 Nov 19
13.5MMT1:43:0842Lundy IslandLundy Island Race 13.514 Jul 19
Mar2:47:462:47:498812YorkAsda Foundation Yorkshire Marathon20 Oct 19
Mar2:52:092:52:17545BrightonBrighton Marathon14 Apr 19
2018 V45 Bideford
EventPerfPosVenueMeetingDate
parkrun17:5231BidefordBideford parkrun # 13824 Nov 18
parkrun18:5621BidefordBideford parkrun # 11226 May 18
parkrun23:2939BidefordBideford parkrun # 11623 Jun 18
parkrun24:3654BidefordBideford parkrun # 1261 Sep 18
6MMT37:41224BudeBude Lifeboat Run 613 Jun 18
9MMT67:5784TorringtonTorrington Christmas Caper 923 Dec 18
HM86:4886:49445TauntonTaunton Half Marathon8 Apr 18
2017 V45 Bideford
EventPerfPosVenueMeetingDate
20029.9337BrauntonDevon Open Series13 Aug 17
2000SC8:29.081BrauntonDevon Open Series13 Aug 17
LJ3.796BrauntonDevon Open Series13 Aug 17
SP7.26K6.455BrauntonDevon Open Series13 Aug 17
HT7.26K12.935BrauntonDevon Open Series13 Aug 17
parkrun18:1931BidefordBideford parkrun # 9123 Dec 17
parkrun18:2241BidefordBideford parkrun # 8618 Nov 17
parkrun18:3221BidefordBideford parkrun # 623 Jun 17
parkrun19:076BidefordBideford parkrun # 558 Apr 17
parkrun19:1551BidefordBideford parkrun # 541 Apr 17
parkrun19:2431BidefordBideford parkrun # 8328 Oct 17
parkrun19:5681BidefordBideford parkrun # 661 Jul 17
parkrun24:2036BidefordBideford parkrun # 8114 Oct 17
parkrun24:2849BidefordBideford parkrun # 6922 Jul 17
parkrun25:0457BidefordBideford parkrun # 7212 Aug 17
8.9KXC35:41779ExeterWestward League (Inc Devon County Championships)3 Dec 17
11KMT50:0566IlfracombeWest Down's Turbine Trail 11K9 Jul 17
10M64:3164:3824317PortsmouthSimplyhealth Great South Run 1022 Oct 17
2016 V40 Bideford
EventPerfPosVenueMeetingDate
2.75MMT17:1542TorringtonTorrington Round the Tree 2.756 May 16
parkrun18:0921BidefordBideford parkrun # 821 May 16
parkrun18:193BidefordBideford parkrun # 29 Apr 16
parkrun18:2031BidefordBideford parkrun # 159 Jul 16
parkrun18:2611BidefordBideford parkrun # 3817 Dec 16
parkrun18:2721BidefordBideford parkrun # 2624 Sep 16
parkrun18:3521BidefordBideford parkrun # 2915 Oct 16
parkrun18:385BidefordBideford parkrun # 1830 Jul 16
parkrun18:5541BidefordBideford parkrun # 233 Sep 16
parkrun20:0441BidefordBideford parkrun # 714 May 16
parkrun20:336BidefordBideford parkrun # 12 Apr 16
5.25KXC22:414BidefordGliddon & Squire North Devon League25 Sep 16
5.6KXC21:323ShebbearGliddon & Squire North Devon League16 Oct 16
6.04KXC24:433ArlingtonGliddon & Squire North Devon League27 Nov 16
8.9KXC32:07563ExeterWestward League (Inc Devon Championships)4 Dec 16
10K38:18306ExeterExeter 10K20 Jul 16
10M60:4861:061188PortsmouthGreat South Run 1023 Oct 16
Mar2:53:422:54:401184232LondonVirgin London Marathon24 Apr 16
ZXC37:56497Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 V40 Bideford
EventPerfPosVenueMeetingDate
20027.983BrauntonDevon Open Series9 Aug 15
40066.553PlymouthDevon Open Series12 Jul 15
Mile5:19.392PlymouthDevon Open Series12 Jul 15
500018:32.713BrauntonDevon Open Series9 Aug 15
TJ8.501PlymouthDevon Open Series12 Jul 15
SP7.26K6.562PlymouthDevon Open Series12 Jul 15
DT2K13.864BrauntonDevon Open Series9 Aug 15
HT7.26K13.221PlymouthDevon Open Series12 Jul 15
JT80019.892BrauntonDevon Open Series9 Aug 15
parkrun18:3211BarnstapleBarnstaple parkrun # 12223 May 15
parkrun18:343BarnstapleBarnstaple parkrun # 1127 Mar 15
parkrun23:0027BarnstapleBarnstaple parkrun # 11128 Feb 15
5.994KL21:5310L48AldershotSouthern Masters' Relays20 Sep 15
ZXC21:575BarnstapleGliddon & Squire North Devon League11 Jan 15
2014 V40 Bideford
EventPerfPosVenueMeetingDate
parkrun23:0350BarnstapleBarnstaple parkrun # 8126 Jul 14
parkrun23:0330BarnstapleBarnstaple parkrun # 8813 Sep 14
5M29:16388CubertCubert 53 Jun 14
20M2:09:40124GloucesterGloucester 2016 Mar 14
Mar2:52:222:52:42711139LondonVirgin London Marathon13 Apr 14
ZXC17:132BarnstapleGliddon & Squire North Devon League12 Oct 14
ZXC22:373ShebbearGliddon & Squire North Devon League16 Nov 14
ZXC24:192BarnstapleGliddon & Squire North Devon League30 Nov 14
ZXC25:303BidefordGliddon & Squire North Devon League21 Sep 14
2013 V40 Bideford
EventPerfPosVenueMeetingDate
2.75MMT17:1851TorringtonTorrington Round the Tree 2.753 May 13
parkrun18:4021BarnstapleBarnstaple parkrun # 92 Mar 13
parkrun18:464BarnstapleBarnstaple parkrun # 2415 Jun 13
7MNAD43:3281BamptonBampton to Tiverton 71 Apr 13
HM81:39c1457BristolBristol Half Marathon15 Sep 13
HM82:0282:04132TauntonTaunton Half Marathon7 Apr 13
ZXC30:4636Westward HoBrooks Westward League13 Jan 13
ZXCNT3ArlingtonGliddon & Squire North Devon League8 Dec 13
2012 V40 Bideford
EventPerfPosVenueMeetingDate
7.8MMT49:1071South MoltonSouth Molton Struggle 7.828 Oct 12
Mar2:53:452:53:48690140LondonVirgin London Marathon22 Apr 12
2011 V35 Bideford
EventPerfPosVenueMeetingDate
10KMT39:445Arlington EstateArlington Court Canter 10K17 Apr 11
7M42:4710BamptonBampton to Tiverton 725 Apr 11
10M64:0413BrauntonBraunton 1023 Jan 11
HMMT83:3224Indian QueensIndian Queens Half Marathon7 Aug 11
Mar2:57:452:57:55289Stockholm, SWEAsics Stockholm Marathon28 May 11
Mar3:01:12c1246236New York NY, USAING New York Marathon6 Nov 11
MarMT4:05:128WoolacombeNorth Devon Aonb Marathon26 Jun 11
2010 V35 Bideford
EventPerfPosVenueMeetingDate
10M64:5816BidefordBideford 103 Oct 10
Mar2:57:152:57:39846LondonVirgin London Marathon25 Apr 10
2009 V35 Bideford
EventPerfPosVenueMeetingDate
10M64:2618BidefordBideford 106 Sep 09
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V402015125
200V452017144
400V402015151
MileV40201550
5000V402015149
2000SCV45201713
LJV45201799
TJV40201551
SP7.26KV402015128
SP7.26KV452017165
DT2KV402015118
HT7.26KV40201585
HT7.26KV452017115
JT800V402015116
5KALL20192755
5KV452019160
parkrunV452018448
parkrunV452019301
parkrunV502022393
parkrunV5020241141
parkrunV45AT1890
5MV402014182
5MALL20141256
10KV4020161229
10KV452019232
10KV5020241418
10KV502025631
10MALL20112161
10MV352011411
10MV452016111
10MALL20161264
10MALL20172635
10MV452017293
10MV45201983
10MALL20191035
10MALL20222755
10MV502022217
10MV502024318
HMV402013480
HMALL20133129
HMV452018926
HMALL20201354
HMV45202083
20MALL2014275
20MV40201454
MarV352010321
MarALL20101327
MarV402011385
MarV352011342
MarALL20111381
MarV402012217
MarALL20121079
MarALL20141045
MarV402014201
MarV402016333
MarALL20161653
MarALL20191422
MarV452019123