Club: Springfield Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 25:22 25:22 26:26 27:00 30:15 28:43 5M 43:25 43:25 10K 53:12 53:12 57:08 Mar 4:27:31 4:27:31

Performances	Submit
2010 2011 2012 2013 2014 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:22				242				Chelmsford Central	Chelmsford Central parkrun # 283	5 May 18
parkrun	26:04				252				Chelmsford Central	Chelmsford Central parkrun # 289	16 Jun 18
parkrun	27:24				181				Chelmsford Central	Chelmsford Central parkrun # 276	17 Mar 18
6.2MMT	67:31				68				Great Waltham	Essex Easter Eggstravaganza Day 4	2 Apr 18
10K	54:22			53:12	510			33	Hatfield Broad Oak	Hatfield Broad Oak 10K	28 May 18
ZXC	NT				134				Halstead	53-12 League	11 Mar 18
2017 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:26				334				Chelmsford Central	Chelmsford Central parkrun # 225	1 Apr 17
parkrun	26:46				293				Chelmsford Central	Chelmsford Central parkrun # 228	22 Apr 17
parkrun	27:13				296				Chelmsford Central	Chelmsford Central parkrun # 220	25 Feb 17
parkrun	29:40				382				Chelmsford Central	Chelmsford Central parkrun # 244	12 Aug 17
parkrun	30:19				424				Chelmsford Central	Chelmsford Central parkrun # 219	18 Feb 17
parkrun	30:55				446				Chelmsford Central	Chelmsford Central parkrun # 213	7 Jan 17
parkrun	31:03				427				Chelmsford Central	Chelmsford Central parkrun # 214	14 Jan 17
parkrun	31:17				473				Chelmsford Central	Chelmsford Central parkrun # 215	21 Jan 17
parkrun	31:22				438				Chelmsford Central	Chelmsford Central parkrun # 212	1 Jan 17
5M	43:25				255			46	Braintree	Braintree 5	2 Apr 17
5MMT	64:11				78				Litte Baddow	LBRR Easter Bunny Burner 5	15 Apr 17
6MMT	59:39				88				Great Waltham	Easter Monday Meander 6	17 Apr 17
10K	57:55			57:08	691			131	Hatfield Broad Oak	Hatfield Broad Oak 10K	29 May 17
6.6MMT	78:32				77				Braintree	Eggstravaganza 6.6	14 Apr 17
9MMT	96:27				67				Dunmow	Easter Eggstravaganza 9	16 Apr 17
15MMT	2:57:40				495			76	Benfleet	Benfleet 15	15 Jan 17
2016 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:00				228				Chelmsford Central	Chelmsford Central parkrun # 208	17 Dec 16
parkrun	27:38				263				Chelmsford Central	Chelmsford Central parkrun # 203	12 Nov 16
parkrun	28:46				386				Chelmsford Central	Chelmsford Central parkrun # 202	5 Nov 16
parkrun	28:53				345				Chelmsford Central	Chelmsford Central parkrun # 205	26 Nov 16
parkrun	31:03				361				Chelmsford Central	Chelmsford Central parkrun # 211	31 Dec 16
parkrun	31:07				443				Chelmsford Central	Chelmsford Central parkrun # 199	15 Oct 16
parkrun	32:18				314				Chelmsford Central	Chelmsford Central parkrun # 210	25 Dec 16
parkrun	32:30				482				Chelmsford Central	Chelmsford Central parkrun # 209	24 Dec 16
parkrun	32:40				426				Chelmsford Central	Chelmsford Central parkrun # 198	8 Oct 16
parkrun	32:53				481				Chelmsford Central	Chelmsford Central parkrun # 204	19 Nov 16
parkrun	33:27				480				Chelmsford Central	Chelmsford Central parkrun # 200	22 Oct 16
parkrun	33:30				410				Chelmsford Central	Chelmsford Central parkrun # 206	3 Dec 16
parkrun	34:47				470				Chelmsford Central	Chelmsford Central parkrun # 197	1 Oct 16
2014 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:15				244				Chelmsford Central	Chelmsford Central parkrun # 52	11 Jan 14
2013 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:43				159				Chelmsford Central	Chelmsford Central parkrun # 27	27 Jul 13
parkrun	33:52				215				Chelmsford Central	Chelmsford Central parkrun # 29	10 Aug 13
parkrun	34:01				183				Chelmsford Central	Chelmsford Central parkrun # 31	24 Aug 13
parkrun	35:01				194				Chelmsford Central	Chelmsford Central parkrun # 30	17 Aug 13
parkrun	35:50				232				Chelmsford Central	Chelmsford Central parkrun # 28	3 Aug 13
parkrun	36:48				225				Chelmsford Central	Chelmsford Central parkrun # 24	29 Jun 13
parkrun	37:40				188				Chelmsford Central	Chelmsford Central parkrun # 23	22 Jun 13
parkrun	37:44				204				Chelmsford Central	Chelmsford Central parkrun # 26	20 Jul 13
parkrun	39:20				237				Chelmsford Central	Chelmsford Central parkrun # 22	15 Jun 13
parkrun	40:09				203				Chelmsford Central	Chelmsford Central parkrun # 21	8 Jun 13
parkrun	41:53				168				Chelmsford Central	Chelmsford Central parkrun # 25	13 Jul 13
5MMT	73:31				49				Terling	Tour of Terling 5	29 Jul 13
7.5MMT	93:58				56				Terling	Tour of Terling 7.5	28 Jul 13
ZXCL	28:39				38	L2			Hockley	Essex County Relay Championships	28 Sep 13
2012 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
ZXC	65:53				162				Basildon	Essex County Championships	7 Jan 12
ZXC	73:15				1673				Parliament Hill	English National Championships	25 Feb 12
ZXC	91:40				724				Brighton	Southern Championships	28 Jan 12
ZXC	NT				93				Grange Farm	Mid Essex League	2 Jan 12
ZXC	NT				175				Hadleigh	53-12 League	15 Jan 12
ZXC	NT				70				Leigh-on-Sea	Mid Essex League	18 Feb 12
ZXC	NT				76				Highwood	Mid Essex League	26 Feb 12
ZXC	NT				66				Witham	Mid Essex League	11 Mar 12
2011 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
ZXC	45:30				164			55	Braintree	Essex League	8 Oct 11
ZXC	46:42				167			60	Benfleet	Essex League	19 Nov 11
ZXC	48:38				174			49	Basildon	Essex League	29 Oct 11
ZXC	50:14				130			36	Colchester	Essex League	17 Dec 11
ZXC	NT				80				Braintree	Mid Essex League	20 Nov 11
ZXC	NT				164				Springfield	53-12 League	27 Nov 11
ZXC	NT				151				Halstead	53-12 League	11 Dec 11
ZXC	NT				83				Little Baddow	Mid Essex League	18 Dec 11
2010 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:36:03			4:27:31	18194				London	Virgin London Marathon	25 Apr 10

Total Performances: 67

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