| 2025 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:13 | | | | 3 | | | 1 | Enniskillen | Enniskillen parkrun # 537 | 12 Apr 25 |
| 2024 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:42 | | | | 1 | | | 1 | Stormont | Stormont parkrun # 383 | 27 Apr 24 |
| parkrun | 17:54 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 521 | 28 Dec 24 |
| parkrun | 18:07 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 513 | 2 Nov 24 |
| parkrun | 18:22 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 500 | 3 Aug 24 |
| parkrun | 18:38 | | | | 2 | | | | Orangefield | Orangefield parkrun # 213 | 1 Jan 24 |
| parkrun | 18:44 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 497 | 13 Jul 24 |
| parkrun | 18:55 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 482 | 23 Mar 24 |
| 2023 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:30 | | | | 1 | | | 1 | Ormeau | Ormeau parkrun # 454 | 16 Sep 23 |
| parkrun | 17:35 | | | | 2 | | | 1 | Ormeau | Ormeau parkrun # 436 | 13 May 23 |
| parkrun | 17:55 | | | | 2 | | | | Stormont | Stormont parkrun # 359 | 11 Nov 23 |
| parkrun | 18:10 | | | | 3 | | | 1 | Portrush | Portrush parkrun # 507 | 15 Jul 23 |
| parkrun | 18:26 | | | | 2 | | | | Wallace | Wallace parkrun # 443 | 30 Sep 23 |
| parkrun | 18:43 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 453 | 26 Aug 23 |
| parkrun | 18:57 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 459 | 7 Oct 23 |
| parkrun | 19:56 | | | | 7 | | | | Wallace | Wallace parkrun # 440 | 9 Sep 23 |
| 2022 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:28 | | | | 25 | | | | Belfast Victoria | Belfast Victoria parkrun # 531 | 12 Nov 22 |
| parkrun | 17:43 | | | | 2 | | | | Stormont | Stormont parkrun # 288 | 25 Jun 22 |
| parkrun | 17:54 | | | | 2 | | | 1 | Orangefield | Orangefield parkrun # 131 | 28 May 22 |
| parkrun | 18:18 | | | | 2 | | | 1 | Enniskillen | Enniskillen parkrun # 400 | 6 Aug 22 |
| parkrun | 18:32 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 391 | 4 Jun 22 |
| parkrun | 19:23 | | | | 8 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 528 | 22 Oct 22 |
| 2021 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:51 | | | | 30 | 3 | | | Downpatrick | Co Down NI & Ulster 5K Championship | 9 Jul 21 |
| parkrun | 16:22 | | | | 2 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 462 | 26 Jun 21 |
| parkrun | 16:51 | | | | 2 | | | 1 | Ormeau | Ormeau parkrun # 353 | 11 Sep 21 |
| parkrun | 17:18 | | | | 1 | | | 1 | Orangefield | Orangefield parkrun # 104 | 6 Nov 21 |
| parkrun | 17:30 | | | | 1 | | | 1 | Ormeau | Ormeau parkrun # 348 | 7 Aug 21 |
| parkrun | 17:48 | | | | 6 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 464 | 10 Jul 21 |
| parkrun | 19:03 | | | | 5 | | | | Ormeau | Ormeau parkrun # 354 | 18 Sep 21 |
| 10K | 35:19 | | | 35:22 | 115 | | | | Belfast | Seeley Cup 10K | 4 Dec 21 |
| 2020 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:08 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 344 | 8 Feb 20 |
| parkrun | 18:21 | | | | 1 | | | 1 | Orangefield | Orangefield parkrun # 75 | 4 Jan 20 |
| parkrun | 19:28 | | | | 37 | | | | Belfast Victoria | Belfast Victoria parkrun # 451 | 1 Jan 20 |
| 2019 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:47 | | | | 3 | | | 1 | Ormeau | Ormeau parkrun # 297 | 6 Apr 19 |
| parkrun | 17:47 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 306 | 25 May 19 |
| parkrun | 17:55 | | | | 3 | | | | Ormeau | Ormeau parkrun # 310 | 13 Jul 19 |
| parkrun | 18:02 | | | | 10 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 399 | 1 Jan 19 |
| parkrun | 18:05 | | | | 1 | | | 1 | Stormont | Stormont parkrun # 178 | 12 Jan 19 |
| parkrun | 18:40 | | | | 7 | | | 1 | Ormeau | Ormeau parkrun # 301 | 11 May 19 |
| parkrun | 19:00 | | | | 12 | | | | Belfast Victoria | Belfast Victoria parkrun # 404 | 2 Feb 19 |
| parkrun | 19:10 | | | | 7 | | | | Ormeau | Ormeau parkrun # 295 | 23 Mar 19 |
| parkrun | 19:12 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 267 | 20 Apr 19 |
| parkrun | 19:23 | | | | 8 | | | 1 | Ormeau | Ormeau parkrun # 307 | 22 Jun 19 |
| 2018 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:09 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 261 | 14 Jul 18 |
| parkrun | 17:38 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 252 | 12 May 18 |
| parkrun | 17:44 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 269 | 8 Sep 18 |
| parkrun | 17:45 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 279 | 17 Nov 18 |
| parkrun | 18:23 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 277 | 3 Nov 18 |
| parkrun | 19:15 | | | | 3 | | | 1 | Enniskillen | Enniskillen parkrun # 260 | 7 Jul 18 |
| parkrun | 19:41 | | | | 37 | | | | Belfast Victoria | Belfast Victoria parkrun # 397 | 22 Dec 18 |
| parkrun | 19:48 | | | | 5 | | | | Orangefield | Orangefield parkrun # 22 | 29 Dec 18 |
| 5MMT | 28:03 | | | | 2 | | | | Fivemiletown | Fivemiletown 5 | 17 Aug 18 |
| 10K | 36:23 | | | | 3 | | | | Dromore | Dromore 10K | 23 Jun 18 |
| 10K | 37:43 | | | 37:43 | 4 | | | | Enniskillen | Enniskillen 10K | 9 Jun 18 |
| 2017 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:50 | | | | 1 | | | 1 | Ormeau | Ormeau parkrun # 188 | 28 Jan 17 |
| parkrun | 17:54 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 228 | 28 Oct 17 |
| parkrun | 17:59 | | | | 3 | | | 1 | Ormeau | Ormeau parkrun # 190 | 11 Feb 17 |
| parkrun | 18:26 | | | | 2 | | | 1 | Enniskillen | Enniskillen parkrun # 210 | 3 Jun 17 |
| parkrun | 18:38 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 219 | 5 Aug 17 |
| parkrun | 19:16 | | | | 1 | | | 1 | Portrush | Portrush parkrun # 264 | 26 Aug 17 |
| 2016 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.92 | | | | 8 | B | | | Dublin (I), IRL | Irish Milers Club Open | 17 Jun 16 |
| 1500 | 3:58.53 | | | | 14 | | | | Dublin (S), IRL | Morton Games | 22 Jul 16 |
| 1500 | 3:59.40 | | | | 4 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 1500 | 4:02.87 | | | | 6 | h1 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 25 Jun 16 |
| Mile | 4:22.10 | | | | 2 | 7a | | | Belfast | NiRunning - BMC 'Festival of Miles' | 3 Jun 16 |
| 5K | 15:54 | | | | 23 | | | | Belfast | Queen’s 5K | 20 Apr 16 |
| parkrun | 16:11 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 153 | 23 Apr 16 |
| parkrun | 16:26 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 141 | 30 Jan 16 |
| parkrun | 17:34 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 170 | 20 Aug 16 |
| 5M | 26:42 | | | | 1 | | | | Whitehead | Whitehead Easter Monday 5 | 28 Mar 16 |
| 2015 SEN Annadale/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.01 | | | | 1 | D | | | Dublin (S), IRL | Morton Games | 24 Jul 15 |
| 1500 | 4:00.05 | | | | 3 | B | | | Dublin (S), IRL | Irish Milers' Club Open | 11 Jul 15 |
| 1500 | 4:01.03 | | | | 3 | | | | Belfast | Irish Universities Championships | 11 Apr 15 |
| 1500 | 4:01.18 | | | | 6 | h1 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 8 Aug 15 |
| 1500 | 4:01.60 | | | | 5 | | | | Dublin (S), IRL | AAI Open Games | 17 May 15 |
| 1500 | 4:04.96 | | | | 3 | | | | Belfast | University International | 31 May 15 |
| 1500 | 4:05.16 | | | | 3 | | | | Dublin (S), IRL | Athletic Association of Ireland National League - Premier Division | 19 Jul 15 |
| 1500 | 4:12.24 | | | | 15 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 9 Aug 15 |
| 1500 | 4:23.83 | | | | 3 | h2 | | | Belfast | Irish Universities Championships | 10 Apr 15 |
| 3000 | 8:40.68 | | | | 2 | | | | Antrim | Athletics Northern Ireland Open | 25 Apr 15 |
| 5K | 15:17 | | | | 68 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| parkrun | 16:58 | | | | 1 | | | 1 | Ormeau | Ormeau parkrun # 127 | 28 Nov 15 |
| parkrun | 17:11 | | | | 2 | | | 1 | Enniskillen | Enniskillen parkrun # 134 | 5 Dec 15 |
| parkrun | 17:29 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 124 | 26 Sep 15 |
| 5MNAD | 27:13 | | | 27:15 | 5 | | | | Loughmacrory | Lough 5 | 31 Dec 15 |
| ZXC | 40:54 | | | | 3 | | | | Coleraine | Northern Ireland & Ulster Intermediate & Masters' Championships | 17 Jan 15 |
| 2014 U23 Enniskillen RC/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.63 | | | | 1 | D | | | Dublin (S), IRL | Morton Games | 11 Jul 14 |
| 1500 | 3:57.31 | | | | 1 | B | | | Dublin (I), IRL | Crusaders GV Ryan Meet | 14 Jun 14 |
| 1500 | 3:58.43 | | | | 2 | | | | Cork, IRL | Athletics Ireland Junior / U23 Championships | 6 Jul 14 |
| 1500 | 3:59.02 | | | | 8 | h1 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 19 Jul 14 |
| 3000 | 8:38.79 | | | | 1 | | | | Belfast | The Firmus Energy Super 5 | 26 Jun 14 |
| 3000 | 8:47.14 | | | | 4 | | | | Letterkenny, IRL | Sub 4 Minute Mile Challenge Event | 13 Jul 14 |
| 5000 | 15:25.26 | | | | 10 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 5000 | 15:53.15 | | | | 8 | | | | Waterford, IRL | Irish Universities Championships | 11 Apr 14 |
| 5K | 15:36 | | | | 67 | | | | Armagh | Armagh International Road Race | 20 Feb 14 |
| 5K | 15:55 | | | 15:55 | 1 | | | | Enniskillen | Enniskillen Spooktacular 5K | 24 Oct 14 |
| parkrun | 16:49 | | | | 1 | | | 1 | Ormeau | Ormeau parkrun # 44 | 19 Apr 14 |
| parkrun | 17:29 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 60 | 31 May 14 |
| 8KXC | 29:51 | | | | 69 | | | | Dublin, IRL | Athletics Ireland Autumn Open Cross Country | 19 Oct 14 |
| 5MNAD | 26:23 | | | | 1 | | | | Whitehead | Whitehead Easter Monday 5 | 21 Apr 14 |
| 5MNAD | 26:23 | | | 26:24 | 1 | | | | Loughmacrory | Lough 5 | 31 Dec 14 |
| 10K | 32:49 | | | 32:49 | 11 | | | | Belfast | Seeley Cup 10K | 29 Nov 14 |
| 10KNAD | 35:12 | | | | 1 | | | | Belfast | Minnowburn 10K | 8 Jan 14 |
| ZXC | 26:37 | | | | 6 | | | | Ballyclare | McConnell Shield | 8 Nov 14 |
| ZXC | 38:10 | | | | 8 | | | | Lurgan | Northern Ireland Junior/Masters Championships | 25 Jan 14 |
| 2013 U23 Enniskillen RC/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.12 | | | | 4 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 2 May 13 |
| 10000 | 34:01.81 | | | | 8 | | | | Mardyke, IRL | Irish University Championships | 12 Apr 13 |
| 5K | 16:14 | | | 16:14 | 4 | | | | Enniskillen | Enniskillen Spooktacular 5K | 25 Oct 13 |
| 5K | 17:15 | | | | 46 | | | | Belfast | Queens Sport 5K | 27 Mar 13 |
| parkrun | 17:01 | | | | 1 | | | | Ormeau | Ormeau parkrun # 7 | 3 Aug 13 |
| 5MMT | 33:56 | | | | 3 | | | | Castlerock | Downhill Demesne 5 | 24 Aug 13 |
| 10K | 33:03 | | | | 21 | | | | Belfast | Seeley Cup 10K | 30 Nov 13 |
| 10K | 34:08 | | | | 3 | | | | Omagh | Rudolph Run Eskra 10K | 7 Dec 13 |
| 10K | 34:15 | | | 34:17 | 16 | | | | Belfast | Titanic Quarter 10K | 21 Apr 13 |
| 10K | 34:33 | | | | 1 | | | | Antrim | Jengana 10K | 25 May 13 |
| 10K | 35:04 | | | 35:05 | 7 | | | | Enniskillen | Enniskillen 10K | 29 Jun 13 |
| 10KNAD | 34:53 | | | | 1 | | | | Fivemiletown | Fivemiletown 10K | 21 Aug 13 |
| ZXC | 19:32 | | | | 3 | | | | Londonderry | NI Ulster Age Group Championships | 10 Nov 13 |
| ZXC | 30:53 | | | | 38 | | | | Jordanstown | Irish Universities Championships | 9 Mar 13 |
| 2012 U23 Enniskillen RC/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:34 | | | | 3 | | | | Enniskillen | Enniskillen Spooktacular 5K | 26 Oct 12 |
| 5K | 16:43 | | | 16:46 | 17 | | | | Belfast | Queens Sport 5K | 26 Apr 12 |
| 10K | 35:42 | | | | 3 | | | | Irvinestown | Irvinestown 10K | 17 Jul 12 |
| 2011 U20 Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:11 | | | 38:13 | 13 | | | 1 | Enniskillen | Enniskillen 10K | 11 Jun 11 |
| 2010 U20 Northern Ireland Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.08 | | | | 5 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 800 | 2:07.2 | | | | 16 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Apr 10 |