| 2025 V35 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:12 | | | | 7 | | | | Horsham | Horsham parkrun # 475 | 1 Jan 25 |
| parkrun | 19:13 | | | | 33 | | | | Hove Promenade | Hove Promenade parkrun # 408 | 4 Jan 25 |
| parkrun | 20:05 | | | | 5 | | | 1 | Reigate Priory | Reigate Priory parkrun # 509 | 19 Apr 25 |
| parkrun | 21:38 | | | | 11 | | | | Clair | Clair parkrun # 550 | 10 May 25 |
| parkrun | 24:06 | | | | 291 | | | | Hove Promenade | Hove Promenade parkrun # 420 | 29 Mar 25 |
| 10K | 41:42 | | | 41:51 | 323 | | | 40 | Chichester | Chichester 10K | 2 Feb 25 |
| HM | 88:02 | | | 88:29 | 394 | | | 50 | Brighton | Brighton Half Marathon | 2 Mar 25 |
| Mar | 3:58:12 | c | | | 17113 | | | 2003 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V35 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:19 | | | | 9 | | | | Horsham | Horsham parkrun # 448 | 6 Jul 24 |
| parkrun | 19:28 | | | | 6 | | | | Clair | Clair parkrun # 510 | 27 Jul 24 |
| parkrun | 20:33 | | | | 66 | | | | Hove Promenade | Hove Promenade parkrun # 359 | 27 Jan 24 |
| parkrun | 20:35 | | | | 6 | | | | Clair | Clair parkrun # 502 | 1 Jun 24 |
| 10K | 39:35 | | | 39:41 | 135 | | | | Brighton | Brighton Phoenix 10K | 17 Jul 24 |
| 10K | 40:44 | | | 40:52 | 142 | | | 28 | Worthing | Worthing 10K | 9 Jun 24 |
| 10K | 42:36 | | | 43:12 | 499 | | | 69 | Brighton | Brighton 10K | 17 Nov 24 |
| 10KMT | 41:49 | | | 41:52 | 21 | | | | Horsham | Mel's Milers 10K | 24 Mar 24 |
| 10MMT | 70:53 | | | 71:00 | 62 | | | | Haywards Heath | Mid Sussex Haywards Heath Mile / 10 | 5 May 24 |
| HM | 91:14 | | | 91:24 | 42 | | | 6 | Goodwood | Running Grand Prix Goodwood | 11 Feb 24 |
| HM | 99:36 | | | 99:52 | 123 | | | | Barns Green | Run Barns Green Half Marathon | 29 Sep 24 |
| 2023 V35 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:37 | | | | 16 | | | | Horsham | Horsham parkrun # 403 | 2 Sep 23 |
| parkrun | 20:46 | | | | 8 | | | | Clair | Clair parkrun # 469 | 21 Oct 23 |
| parkrun | 21:19 | | | | 6 | | | 1 | Clair | Clair parkrun # 476 | 9 Dec 23 |
| parkrun | 21:44 | | | | 17 | | | | Clair | Clair parkrun # 461 | 26 Aug 23 |
| parkrun | 24:14 | | | | 30 | | | | Clair | Clair parkrun # 430 | 21 Jan 23 |
| 8KXC | 34:37 | | | | 98 | | | | Ardingly | Sussex League | 11 Nov 23 |
| 2022 V35 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 5 | | | 1 | Horsham | Horsham parkrun # 338 | 4 Jun 22 |
| parkrun | 22:45 | | | | 11 | | | | Clair | Clair parkrun # 375 | 1 Jan 22 |
| 2021 V35 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:07 | | | | 15 | L3 | | | Chichester | Goodwood Relays (Inc Sussex County Championships) | 25 Sep 21 |
| parkrun | 19:03 | | | | 7 | | | | Horsham | Horsham parkrun # 300 | 11 Sep 21 |
| parkrun | 20:46 | | | | 13 | | | 1 | Clair | Clair parkrun # 356 | 21 Aug 21 |
| 2020 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:03 | | | | 13 | | | | Hove Promenade | Hove Promenade parkrun # 229 | 25 Jan 20 |
| parkrun | 18:04 | | | | 28 | | | | Hove Promenade | Hove Promenade parkrun # 225 | 1 Jan 20 |
| parkrun | 18:25 | | | | 3 | | | 1 | Horsham | Horsham parkrun # 287 | 8 Feb 20 |
| parkrun | 18:32 | | | | 3 | | | 1 | Horsham | Horsham parkrun # 290 | 29 Feb 20 |
| parkrun | 18:46 | | | | 6 | | | 1 | Clair | Clair parkrun # 347 | 15 Feb 20 |
| parkrun | 18:58 | | | | 1 | | | 1 | Clair | Clair parkrun # 342 | 11 Jan 20 |
| 10K | 38:16 | | | 38:26 | 231 | | | | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| HM | 85:02 | | | 85:12 | 129 | | | | Brighton | Grand Brighton Half Marathon | 23 Feb 20 |
| 2019 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 8 | | | | Clair | Clair parkrun # 340 | 28 Dec 19 |
| parkrun | 19:07 | | | | 8 | | | | Hove Promenade | Hove Promenade parkrun # 215 | 26 Oct 19 |
| parkrun | 19:46 | | | | 5 | | | | Clair | Clair parkrun # 318 | 3 Aug 19 |
| parkrun | 19:49 | | | | 12 | | | | Clair | Clair parkrun # 339 | 25 Dec 19 |
| parkrun | 19:53 | | | | 6 | | | 1 | Clair | Clair parkrun # 329 | 19 Oct 19 |
| parkrun | 20:32 | | | | 7 | | | | Clair | Clair parkrun # 316 | 20 Jul 19 |
| parkrun | 21:28 | | | | 11 | | | | Clair | Clair parkrun # 312 | 22 Jun 19 |
| parkrun | 22:32 | | | | 28 | | | | Clair | Clair parkrun # 309 | 1 Jun 19 |
| HM | 98:22 | | | 99:03 | 240 | | | | Crawley | British Airways Run Gatwick Half Marathon | 12 May 19 |
| HM | 95:18 | | | 1:43:29 | 1100 | | | | Brighton | Grand Brighton Half Marathon | 24 Feb 19 |
| HM | 1:58:20 | | | 1:59:08 | 523 | | | | Barns Green | Barns Green Half Marathon | 29 Sep 19 |
| Mar | 4:27:10 | | | 4:41:01 | 5172 | | | | Brighton | Brighton Marathon | 14 Apr 19 |
| 2018 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.04ML | 11:49 | | | | 19 | L2 | | | Horsham | Sussex Relay Championships | 7 Apr 18 |
| parkrun | 18:23 | | | | 10 | | | | Horsham | Horsham parkrun # 219 | 27 Oct 18 |
| parkrun | 18:26 | | | | 9 | | | 1 | Hove Promenade | Hove Promenade parkrun # 160 | 29 Sep 18 |
| parkrun | 18:29 | | | | 9 | | | | Horsham | Horsham parkrun # 201 | 23 Jun 18 |
| parkrun | 18:43 | | | | 3 | | | 1 | Horsham | Horsham parkrun # 196 | 19 May 18 |
| parkrun | 18:52 | | | | 5 | | | | Clair | Clair parkrun # 258 | 16 Jun 18 |
| parkrun | 19:16 | | | | 3 | | | 1 | Clair | Clair parkrun # 251 | 28 Apr 18 |
| parkrun | 19:21 | | | | 5 | | | 1 | Clair | Clair parkrun # 247 | 31 Mar 18 |
| parkrun | 19:29 | | | | 3 | | | 1 | Clair | Clair parkrun # 241 | 10 Feb 18 |
| parkrun | 19:30 | | | | 4 | | | 1 | Horsham | Horsham parkrun # 184 | 17 Feb 18 |
| parkrun | 19:43 | | | | 2 | | | 1 | Clair | Clair parkrun # 256 | 2 Jun 18 |
| parkrun | 20:27 | | | | 4 | | | 1 | Clair | Clair parkrun # 276 | 20 Oct 18 |
| 10K | 38:45 | | | 39:03 | 201 | | | | Brighton | Brighton 10K | 18 Nov 18 |
| 10K | 39:14 | | | 39:23 | 157 | | | | Chichester | Chichester Priory 10K | 4 Feb 18 |
| 10KMT | 43:32 | | | 43:33 | 15 | | | | Burgess Hill | Mid Sussex Burgess Hill 10K | 7 May 18 |
| 7.5MXC | 49:54 | | | | 64 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| HM | 86:23 | | | 86:49 | 186 | | | | Brighton | Brighton Half Marathon | 25 Feb 18 |
| HM | 89:40 | | | 90:29 | 89 | | | | Crawley | British Airways Run Gatwick Half Marathon | 13 May 18 |
| 15MMT | 1:57:41 | | | 1:57:44 | 55 | | | | Wadhurst | Bewl 15 | 1 Jul 18 |
| Mar | 3:26:02 | | | 3:26:08 | 695 | | | | Brighton | Brighton Marathon | 15 Apr 18 |
| ZXC | 35:13 | | | | 81 | | | | Stanmer | Sussex League | 1 Dec 18 |
| 2017 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:45 | | | | 1 | | | 1 | Horsham | Horsham parkrun # 173 | 2 Dec 17 |
| parkrun | 19:19 | | | | 5 | | | | Clair | Clair parkrun # 231 | 9 Dec 17 |
| parkrun | 19:22 | | | | 5 | | | | Pegwell Bay | Pegwell Bay parkrun # 220 | 5 Aug 17 |
| parkrun | 19:28 | | | | 2 | | | | Clair | Clair parkrun # 226 | 4 Nov 17 |
| parkrun | 19:43 | | | | 4 | | | | Clair | Clair parkrun # 229 | 25 Nov 17 |
| parkrun | 19:44 | | | | 5 | | | 1 | Horsham | Horsham parkrun # 161 | 9 Sep 17 |
| parkrun | 19:49 | | | | 6 | | | 1 | Clair | Clair parkrun # 225 | 28 Oct 17 |
| parkrun | 19:57 | | | | 13 | | | | Horsham | Horsham parkrun # 132 | 18 Feb 17 |
| parkrun | 20:38 | | | | 9 | | | 1 | Clair | Clair parkrun # 215 | 19 Aug 17 |
| 10K | 38:28 | | | 38:35 | 133 | | | | Brighton | Brooks Brighton 10K | 19 Nov 17 |
| HM | 97:47 | | | 98:01 | 171 | | | | Barns Green | Barns Green Half Marathon | 24 Sep 17 |
| 2016 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:19 | | | | 8 | | | | Clair | Clair parkrun # 182 | 31 Dec 16 |
| parkrun | 20:39 | | | | 9 | | | | Clair | Clair parkrun # 181 | 25 Dec 16 |
| parkrun | 21:22 | | | | 7 | | | | Clair | Clair parkrun # 164 | 3 Sep 16 |
| parkrun | 22:00 | | | | 16 | | | 1 | Clair | Clair parkrun # 162 | 20 Aug 16 |
| parkrun | 22:01 | | | | 29 | | | | Horsham | Horsham parkrun # 81 | 5 Mar 16 |
| parkrun | 22:38 | | | | 15 | | | | Horsham | Horsham parkrun # 72 | 2 Jan 16 |
| 2015 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:52 | | | | 25 | | | | Horsham | Horsham parkrun # 60 | 17 Oct 15 |
| parkrun | 22:07 | | | | 17 | | | | Clair | Clair parkrun # 126 | 12 Dec 15 |
| parkrun | 22:24 | | | | 18 | | | | Clair | Clair parkrun # 122 | 14 Nov 15 |
| parkrun | 22:47 | | | | 47 | | | | Horsham | Horsham parkrun # 58 | 3 Oct 15 |
| parkrun | 22:47 | | | | 29 | | | | Horsham | Horsham parkrun # 63 | 7 Nov 15 |
| parkrun | 22:53 | | | | 11 | | | 1 | Clair | Clair parkrun # 125 | 5 Dec 15 |
| parkrun | 23:41 | | | | 27 | | | | Clair | Clair parkrun # 120 | 31 Oct 15 |
| 2010 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:03:41 | | | 4:12:03 | 2349 | | | | Brighton | Brighton Marathon | 18 Apr 10 |