Club: Ipswich Jaffa Gender: Male Age Group: V55 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 5000 16:38 5000 16:38 10000 36:18.51 36:18.51 10000 5K 16:31 5K 17:52 16:31 parkrun 17:32 17:32 parkrun 5M 26:45 28:51 5M 27:05 26:45 28:00 27:17 10K 34:23 10K 35:35 34:23 35:14 7M 39:38 41:49 7M 39:38 10M 54:55 10M 56:51 56:51 54:55 HM 74:16 89:06 HM 76:46 74:58 74:36 75:29 74:16 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 15M 1:27:43 15M 1:27:43 20M 1:58:23 20M 1:59:12 1:58:23 2:02:38 Mar 2:36:47 3:18:45 Mar 2:40:14 2:54:31 2:36:47 2:41:48

Performances	Submit
2004 2005 2006 2007 2008 2010 2011 2013 2014 2023 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
HM	89:06			89:09	98			4	Great Bentley	Great Bentley Half Marathon	2 Feb 25
Mar	3:18:45	c			2244			25	Manchester	Adidas Manchester Marathon	27 Apr 25
2023 V55 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
3ML	19:44				32	L3		13	Colchester	Essex & Suffolk County Relay Championships	16 Apr 23
5MXC	NT				50			3	Harwich	North Essex & South Suffolk League	29 Jan 23
2014 V45 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
10000	36:18.51				5	1			Ipswich	Ipswich JAFFA 10000m	11 Aug 14
parkrun	17:32				2			1	Ipswich	Ipswich parkrun # 92	21 Jun 14
parkrun	17:36				2			1	Ipswich	Ipswich parkrun # 88	24 May 14
parkrun	17:41				1			1	Ipswich	Ipswich parkrun # 79	22 Mar 14
parkrun	17:41				4			1	Ipswich	Ipswich parkrun # 81	5 Apr 14
parkrun	17:59				8			1	Ipswich	Ipswich parkrun # 83	19 Apr 14
parkrun	18:00				2			1	Ipswich	Ipswich parkrun # 78	15 Mar 14
parkrun	18:00				3			1	Ipswich	Ipswich parkrun # 87	17 May 14
parkrun	18:01				3			1	Ipswich	Ipswich parkrun # 85	3 May 14
parkrun	18:08				2			1	Ipswich	Ipswich parkrun # 86	10 May 14
5M	28:51			28:51	10			2	Great Bentley	Great Bentley Friday 5	4 Jul 14
5MMT	29:07			29:08	10			1	Ipswich	Ipswich Jaffa Friday 5	30 May 14
2013 V45 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
7M	41:49			41:49	11			2	Stowmarket	Stowmarket Striders Scenic 7	10 Nov 13
2011 V45 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
7.2KMTL	25:28				3	L1			Ipswich	St Jo's Ekiden Charity Relay	17 Jul 11
10K	35:35				3			1	Framlingham	Framlingham 10K	4 Sep 11
10K	35:35				7			1	Woodbridge	Martlesham Heath 10K	2 Oct 11
HM	76:46			76:48	43			2	Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
HM	78:01			78:03	17			2	Norwich	City of Norwich Half Marathon	13 Mar 11
ZXC	NT				16				Hadleigh	53-12 League	20 Feb 11
ZXC	NT				12				Halstead	53-12 League	27 Feb 11
ZXC	NT				16				Harwich	53-12 League	6 Nov 11
2010 V40 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5K	17:52			17:53	5			1	Ipswich	Ipswich Jaffa Ransomes Europark 5K	19 Sep 10
10KMT	36:31				10			2	Martlesham Heath	Martlesham Heath 10K	3 Oct 10
7M	39:38				3			1	Stowmarket	Stowmarket Striders Scenic 7	14 Nov 10
ZXC	NT				18				Springfield	53-12 League	24 Oct 10
ZXC	NT				11				Witham	53-12 League	7 Nov 10
2008 V40 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
HM	74:58				6			1	Colchester	Great Bentley Half	3 Feb 08
HM	76:35				9			2	Ely	Grunty Fen Half Marathon	14 Sep 08
20M	1:59:12				4			2	Bury St. Edmunds	Muscular Dystrophy Bury 20	24 Feb 08
Mar	2:40:14			2:40:14	184			24	London	Flora London Marathon	13 Apr 08
ZXC	40:00				7			3	Holbrook	Suffolk Championships	6 Jan 08
2007 V40 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5000	16:38				6				Ipswich	JAFFA v Striders 5km Track Challenge	13 Aug 07
5M	27:05				4			1	Great Bentley	Great Bentley 5	13 Jul 07
5M	27:44				3				Kirton	Kirton Friday 5	15 Jun 07
5MMT	28:00				6				Bury St. Edmunds	Glasswells Bury Friday 5	1 Jun 07
10M	56:51				4			1	Buntingford	Buntingford 10	30 Dec 07
10M	56:58				3			1	Tiptree	Tiptree 10 Miles	14 Oct 07
10MMT	56:49				2			1	Hadleigh	Hadleigh 10	25 Nov 07
HM	74:36				10				Great Bentley	Great Bentley Half inc Essex Championships	4 Feb 07
HM	75:05				49				Reading	Asics Reading Half Marathon	25 Mar 07
HM	77:37				6			1	Felixstowe	MSC Felixstowe Half Marathon	30 Sep 07
20M	1:58:23				4				Bury St. Edmunds	Muscular Dystrophy Bury 20	25 Feb 07
Mar	2:54:31				549		517	101	London	Flora London Marathon	22 Apr 07
2006 V40 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5M	26:45				2				Great Bentley	Great Bentley Friday 5	15 Jul 06
5M	27:47				8				Kirton	Kirton Friday 5	26 May 06
5M	28:21							2	Bury St. Edmunds	Bury Friday 5	2 Jun 06
10K	34:23				2				Martlesham	Martlesham 10km	15 Oct 06
10M	56:51				1				Tarpley	Tarpley 10	24 Sep 06
10M	57:26				4				Hadleigh	Hadleigh 10	26 Nov 06
HM	75:29				3				Great Yarmouth	Great Yarmouth Half Marathon	13 Aug 06
HM	75:54				4				Bungay	Bungay Black Dog Half Marathon	2 Apr 06
HM	78:00							5	Felixstowe	Felixstowe Half Marathon	8 Oct 06
20M	2:02:38							1	Bury St. Edmunds	Muscular Dystrophy Bury 20	26 Feb 06
Mar	2:36:47				141		130		London	London Marathon	23 Apr 06
2005 V35 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5K	16:31				1				Harwich	HARWICH 5km	26 Apr 05
5M	28:00				5				Kirton	Kirton Friday 5	27 May 05
10M	54:55				4				Tiptree	FIVEWAYS TIPTREE 10	16 Oct 05
10M	56:46				3				Hadleigh	HADLEIGH HARES 10	27 Nov 05
10M	58:06				3				Stowmarket	JOE COX 10	27 Mar 05
HM	74:16				1				Felixstowe	Felixtowe Half Marathon	2 Oct 05
15M	1:27:43				1				Diss	DISS 15	25 Sep 05
Mar	2:41:48				106				New York NY, USA	ING New York City Marathon	6 Nov 05
2004 V35 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5M	27:17				3				Ipswich	IPSWICH JAFFA 10 & 5	23 May 04
10K	35:14				3				Bildeston	BILDESTON 10km	14 Mar 04

Total Performances: 68

Please see the Submit section for details of how to notify us of any missing performances.

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