| 2015 V75 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 24.92 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 2014 V75 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 28.85 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| 2013 V75 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT500 | 31.62 | | | | 1 | | | | Bromley | Blackheath & Bromley Open & Club Championships | 12 Aug 13 |
| 2012 V75 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.94 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| SP5K | 8.45 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| SP4K | 9.85 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| WT7.26K | 7.70 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| DT1.5K | 24.53 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| DT1K | 30.27 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| DT1K | 29.53 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT5K | 22.15 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| HT4K | 26.18 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| JT600 | 31.80 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| JT600 | 31.51 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| JT500 | 29.32 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| JT500 | 29.22 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| PenWtM75 | 3162 | | | | 2 | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| 2011 V70 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.27 | | | | 5 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| SP4K | 10.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| SP4K | 9.87 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| SP4K | 9.71 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| SP4K | 9.56 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| SP4K | 9.48 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| SP4K | 9.44 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| WT7.26K | 10.19 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| WT7.26K | 10.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| WT7.26K | 9.56 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| DT1.5K | 25.70 | | | | 6 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| DT1.5K | 24.90 | | | | 4 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| DT1K | 32.73 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| DT1K | 31.42 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| DT1K | 30.82 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| DT1K | 30.75 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| DT1K | 29.80 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| DT1K | 29.24 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| HT6K | NM | | | | | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HT5K | 25.90 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| HT4K | 31.73 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT4K | 28.14 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| HT4K | 27.48 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| HT4K | 26.49 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| JT600 | 32.23 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| JT500 | 35.98 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| JT500 | 33.94 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| JT500 | 33.35 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| JT500 | 33.16 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| JT500 | 33.12 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| PenWtM70 | 3591 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| PenWtM75 | 3618 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| PenWtM75 | 3382 | | | | 1 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| 2010 V70 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.57 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| SP6K | 7.49 | | | | 5 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| SP5K | 9.03 | | | | 1 | | | | Eltham | Southern Counties Veterans League Kent - Division 1 | 24 Apr 10 |
| SP4K | 10.83 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| SP4K | 10.46 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 9 Jun 10 |
| SP4K | 10.32 | | | | 2 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| SP4K | 10.32 | | | | 1 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| SP4K | 10.29 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| SP4K | 10.25 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| SP4K | 10.15 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| SP4K | 10.08 | | | | 2 | | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| WT7.26K | 11.65 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| WT7.26K | 11.55 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| WT7.26K | 10.32 | | | | 4 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| DT1.5K | 30.09 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| DT1.5K | 27.80 | | | | 2 | A | | | Bromley | Southern Counties Veterans League Kent - Division 1 | 9 Jul 10 |
| DT1K | 36.23 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT1K | 36.03 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| DT1K | 34.88 | | | | 1 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| DT1K | 34.02 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| DT1K | 32.44 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| DT1K | 32.24 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 9 Jun 10 |
| DT1K | 32.07 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1K | 30.26 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| HT4K | 30.27 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Open | 23 Aug 10 |
| HT4K | 29.98 | | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| HT4K | 29.44 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 14 Jul 10 |
| HT4K | 28.29 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| HT4K | 27.27 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| JT600 | 35.74 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| JT600 | 31.72 | | | | 1 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| JT500 | 37.84 | | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| JT500 | 36.79 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| JT500 | 36.66 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 14 Jul 10 |
| JT500 | 36.60 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| JT500 | 35.60 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Open | 23 Aug 10 |
| JT500 | 34.22 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| JT500 | 33.91 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 10 |
| JT500 | 32.52 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| PenWtM70 | 3488 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| PenWtM70 | 3250 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| 2009 V70 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.70 | | | | 1 | | | | Eltham | SCVAC League Kent Division | 27 Apr 09 |
| SP5K | 9.21 | | | | 2 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| SP4K | 11.18 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| SP4K | 10.72 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| SP4K | 10.70 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| SP4K | 10.65 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 29 Aug 09 |
| SP4K | 10.49 | | | | 1 | | | | Erith | Kent County AA Masters Championships | 20 Sep 09 |
| SP4K | 10.27 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| SP4K | 10.26 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| SP4K | 9.51 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| WT7.26K | 13.11 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| WT7.26K | 12.60 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| WT7.26K | 11.75 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| WT7.26K | 11.00 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT2K | 23.79 | | | | 2 | B | | | Bromley | Southern Men's League Division 3S | 2 May 09 |
| DT1K | 33.81 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| DT1K | 33.32 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 29 Aug 09 |
| DT1K | 32.84 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| DT1K | 32.74 | | | | 2 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| DT1K | 32.29 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT1K | 31.15 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| DT1K | 31.00 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT1K | 30.86 | | | | 1 | | | | Erith | Kent County AA Masters Championships | 20 Sep 09 |
| HT5K | 25.50 | | | | 2 | | | | Erith | SCVAC League Kent Division | 13 Jul 09 |
| HT4K | 30.90 | | | | 1 | | | | Bromley | Blackheath & Bromley AC Club Championships | 3 Jun 09 |
| HT4K | 30.34 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT4K | 30.29 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT4K | 29.86 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| HT4K | 29.44 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT4K | 27.48 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT800 | 32.48 | | | | 8 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| JT700 | 33.87 | | | | 1 | | | | Eltham | SCVAC League Kent Division | 27 Apr 09 |
| JT600 | 35.23 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |
| JT500 | 39.36 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 29 Aug 09 |
| JT500 | 37.83 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| JT500 | 37.58 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| JT500 | 37.12 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| JT500 | 36.60 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT500 | 36.44 | | | | 1 | | | | Erith | Kent County AA Masters Championships | 19 Sep 09 |
| JT500 | 36.22 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| JT500 | 35.18 | | | | 1 | | | | Bromley | Blackheath & Bromley Open | 29 Jul 09 |
| PenWtM70 | 3875 | | | | 2 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM70 | 3750 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| PenWtM70 | 3656 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM70 | 3501 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| 2008 V70 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.50 | | | | 3 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| SP5K | 9.68 | | | | 2 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| SP5K | 9.19 | | | | 1 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| SP4K | 10.71 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| SP4K | 10.69 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| SP4K | 10.12 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| WT7.26K | 12.20 | | | | 2 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| WT7.26K | 12.08 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| WT7.26K | 11.89 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| WT7.26K | 11.46 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT1.5K | 32.45 | | | | 2 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| DT1.5K | 29.15 | | | | 1 | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| DT1.5K | 28.71 | | | | 2 | | | | Erith | SCVAC League Kent Division | 27 Jun 08 |
| DT1K | 36.30 | | | | 1 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| DT1K | 35.63 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| DT1K | 34.51 | | | | 1 | | | | Bromley | Blackheath & Bromley Open | 23 Jul 08 |
| DT1K | 33.94 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT1K | 33.25 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT1K | 32.76 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT5K | 29.76 | | | | 2 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| HT4K | 33.43 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT4K | 33.32 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT4K | 32.00 | | | | 2 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| HT4K | 31.35 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT4K | 29.69 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 20 Aug 08 |
| JT600 | 35.46 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| JT500 | 38.69 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| JT500 | 36.33 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| JT500 | 34.34 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| JT500 | 33.30 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| PenWtM70 | 3900 | | | | 1 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM70 | 3723 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| PenWtM70 | 3653 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| 2007 V70 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.04 | | | | 1 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| SP5K | 9.38 | | | | 1 | | | | Eltham | SCVAC League Kent Division 1 | 27 Apr 07 |
| SP4K | 11.28 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| SP4K | 10.14 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| SP4K | 10.06 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT7.26K | 13.78 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| WT7.26K | 13.61 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| WT7.26K | 12.23 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT1.5K | 30.24 | | | | 4 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| DT1.5K | 29.26 | | | | 2 | | | | Canterbury | SCVAC League Kent Division 1 | 2 Jul 07 |
| DT1K | 38.35 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| DT1K | 34.73 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| DT1K | 34.21 | | | | 6 | q1 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| DT1K | 33.41 | | | | 1 | | | | Bromley | SCVAC League Kent Division One | 8 Jun 07 |
| DT1K | 32.45 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT1K | 30.39 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT6K | 25.74 | | | | 4 | | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| HT4K | 33.12 | | | | 1 | | | | Bromley | Blackheath & Bromley Open Meeting | 15 Aug 07 |
| HT4K | 33.08 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT4K | 32.31 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT4K | 32.17 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| JT700 | 34.61 | | | | 2 | | | | Eltham | SCVAC League Kent Division 1 | 27 Apr 07 |
| JT600 | 37.18 | | | | 1 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| JT500 | 38.93 | | | | 7 | | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| JT500 | 38.87 | | | | 1 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| JT500 | 38.42 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| JT500 | 38.23 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| JT500 | 38.16 | | | | 2 | q2 | | | Riccione, ITA | WMA - World Masters Championships | 8 Sep 07 |
| JT500 | 37.74 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| JT500 | 37.02 | | | | 1 | | | | Bromley | Blackheath & Bromley Open Meeting | 15 Aug 07 |
| JT500 | 30.54 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| PenWtM70 | 3947 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| PenWtM70 | 3608 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| 2006 V65 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.74 | | | | 3 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| SP5K | 9.53 | | | | 2 | | | | Eltham | Southern Counties Veteran's League Kent Division 1 & 2 | 8 May 06 |
| SP4K | 11.40 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| SP4K | 11.39 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| SP4K | 11.24 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| SP4K | 10.88 | | | | 2 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| SP4K | 10.83 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| WT7.26K | 13.51 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| WT7.26K | 12.95 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| WT7.26K | 12.43 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| WT7.26K | 12.14 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT2K | 27.55 | | | | | | | | Hoo | - | 29 Apr 06 |
| DT1.5K | 31.94 | | | | 1 | | | | Ashford | SCVAC League Kent Division 1 | 5 Jun 06 |
| DT1.5K | 31.29 | | | | 2 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| DT1K | 39.32 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| DT1K | 36.55 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| DT1K | 36.09 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| DT1K | 33.26 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| DT1K | 32.67 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| DT1K | 29.57 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT5K | 28.50 | | | | 3 | | | | Erith | SCVAC LEAGUE Kent Division 1 | 30 Jun 06 |
| HT4K | 36.23 | | | | 2 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| HT4K | 36.23 | | | | | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| HT4K | 33.73 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| HT4K | 33.62 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| HT4K | 33.03 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT4K | 32.94 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| HT4K | 32.59 | | | | 2 | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |
| HT4K | 32.59 | | | | 2 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| JT800 | 34.67 | | | | | | | | Hoo | - | 29 Apr 06 |
| JT700 | 35.14 | | | | 1 | | | | Eltham | Southern Counties Veteran's League Kent Division 1 & 2 | 8 May 06 |
| JT700 | 34.43 | | | | 1 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| JT600 | 37.99 | | | | 1 | | | | Hoo | Southern Counties Vets League Kent Division Division One | 12 Jun 06 |
| JT500 | 40.01 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| JT500 | 39.24 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| JT500 | 38.68 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| JT500 | 38.11 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |
| JT500 | 38.11 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| JT500 | 37.79 | | | | p | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| JT500 | 33.99 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| PenWtM70 | 4092 | | | | 1 | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| PenWtM70 | 3915 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| PenWtM70 | 3669 | | | | 1 | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| 2005 V65 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.50 | | | | 1 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| SP5K | 10.46 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| SP5K | 10.18 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| SP5K | 9.93 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| SP5K | 9.75 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| SP5K | 9.71 | | | | 1 | | | | Dartford | SCVAC League Kent Division 1 | 22 Apr 05 |
| WT9.08K | 12.33 | | | | | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| WT9.08K | 12.23 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| DT1.5K | 31.02 | | | | 2 | | | | Ashford | SCVAC League Kent Division | 20 May 05 |
| DT1K | 38.56 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| DT1K | 37.83 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| DT1K | 37.03 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| DT1K | 36.39 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| DT1K | 35.77 | | | | 1 | | | | Erith | SCVAC League Kent Division | 11 Jul 05 |
| DT1K | 34.50 | | | | 1 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| DT1K | 27.92 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| HT5K | 31.34 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT5K | 30.65 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| HT5K | 30.18 | | | | 1 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| HT5K | 28.85 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| JT600 | 39.19 | | | | 1 | | | | Bromley | Southern Counties Veterans League Division 1 | 3 Jun 05 |
| JT600 | 39.07 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| JT600 | 39.03 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| JT600 | 37.54 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| JT600 | 36.52 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| JT600 | 33.84 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| PenWtM60 | 3846 | | | | 2 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| PenWtM60 | 3621 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| PenWtM60 | 3371 | | | | 1 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| 2003 V65 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.82 | | | | | | | | Dartford | - | 25 Apr 03 |
| DT1K | 40.55 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 7 Jun 03 |
| 2002 V65 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 41.20 | | | | 2 | | | | Hendon | BMAF - British Veterans Championships | 28 Jul 02 |
| 1997 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 43.12 | | | | | | | | Colindale | - | 7 Sep 97 |
| 1996 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 40.86 | | | | | | | | Sutton | - | 9 Jun 96 |
| 1993 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 44.08 | | | | | | | | Jarrow | - | 18 Jul 93 |