2025 V50 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:47 | | | | 32 | | | | Rickmansworth | Rickmansworth parkrun # 362 | 7 Jun 25 |
Mar | 3:44:02 | c | | | 5436 | | | 250 | Manchester | Adidas Manchester Marathon | 27 Apr 25 |
2024 V50 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 1:44:13 | | | 1:49:43 | 1554 | | | 78 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 24 |
MarMT | 4:18:38 | | | 4:18:51 | 78 | | | 14 | Ashbourne | Tissington Trail Marathon | 21 Apr 24 |
2021 V45 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KMT | 20:42 | | | 20:47 | 42 | | | 15 | Marston Moretaine | Marston Forest 5K | 23 Jul 21 |
parkrun | 19:29 | | | | 5 | | | 1 | Troon | Troon parkrun # 142 | 25 Dec 21 |
10K | 38:16 | | | 38:17 | 6 | | | 1 | Luton | Love Luton 10K | 31 Oct 21 |
2020 V45 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:39 | | | | 6 | | | | Rickmansworth | Rickmansworth parkrun # 158 | 7 Mar 20 |
parkrun | 18:59 | | | | 7 | | | 1 | Cassiobury | Cassiobury parkrun # 271 | 14 Mar 20 |
HMMT | 88:32 | | | 88:39 | 11 | | | 2 | Windsor | Windsor Lakeside Half Marathon | 1 Mar 20 |
2019 V45 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:21 | | | 18:25 | 8 | | | 1 | London Olympic Park | RunThrough Chase the Moon Olympic Park 5K | 13 Mar 19 |
parkrun | 18:15 | | | | 3 | | | 1 | Rickmansworth | Rickmansworth parkrun # 103 | 16 Feb 19 |
parkrun | 19:23 | | | | 2 | | | | Rushmere | Rushmere parkrun # 180 | 13 Apr 19 |
parkrun | 19:53 | | | | 16 | | | | Bedford | Bedford parkrun # 393 | 12 Jan 19 |
parkrun | 20:28 | | | | 21 | | | | Monsal Trail | Bakewell parkrun # 51 | 1 Jan 19 |
parkrun | 20:32 | | | | 6 | | | 1 | California Country | California Country parkrun # 17 | 15 Jun 19 |
parkrun | 21:57 | | | | 57 | | | | Bedford | Bedford parkrun # 439 | 28 Dec 19 |
parkrun | 27:07 | | | | 95 | | | | Great Denham | Great Denham parkrun # 85 | 5 Oct 19 |
Mar | 3:52:49 | | | 3:55:22 | 1163 | | | 185 | Chester | MBNA Chester Marathon | 6 Oct 19 |
2018 V45 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:12 | | | | 11 | | | | St Albans | St Albans parkrun # 356 | 6 Oct 18 |
parkrun | 19:13 | | | | 12 | | | | Coventry | Coventry parkrun # 431 | 29 Sep 18 |
parkrun | 19:17 | | | | 13 | | | | Gunnersbury | Gunnersbury parkrun # 356 | 13 Oct 18 |
parkrun | 19:20 | | | | 4 | | | 1 | Great Denham | Great Denham parkrun # 3 | 10 Mar 18 |
parkrun | 19:50 | | | | 20 | | | | Milton Keynes | Milton Keynes parkrun # 412 | 3 Feb 18 |
parkrun | 24:15 | | | | 17 | | | | Ayr | Ayr parkrun # 195 | 25 Dec 18 |
parkrun | 24:52 | | | | 74 | | | | Great Denham | Great Denham parkrun # 1 | 17 Feb 18 |
parkrun | 25:36 | | | | 196 | | | | St Albans | St Albans parkrun # 318 | 13 Jan 18 |
parkrun | 26:43 | | | | 78 | | | | Great Denham | Great Denham parkrun # 7 | 14 Apr 18 |
parkrun | 28:34 | | | | 255 | | | | Milton Keynes | Milton Keynes parkrun # 424 | 5 May 18 |
10K | 39:32 | | | 39:34 | 22 | | | 7 | Chessington | 26.2 Valentine's 10K | 11 Feb 18 |
12KXC | 54:55 | | | | 1100 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
15KMT | 74:44 | | | 74:49 | 7 | | | 4 | Rye | Rye Ancient Trails 15K | 9 Sep 18 |
HM | 87:47 | | | 87:54 | 62 | | | 7 | Benidorm, ESP | Benidorm International Half Marathon | 3 Mar 18 |
HM | 88:54 | | | 89:05 | 79 | | | 12 | Milton Keynes | Milton Keynes Winter Half Marathon | 18 Feb 18 |
HMMT | 91:27 | | | 91:33 | 41 | | | 12 | Coleford | Forest of Dean Autumn Half Marathon | 30 Sep 18 |
Mar | 4:24:32 | | | 4:31:58 | 719 | | | 254 | Milton Keynes | MK Marathon Weekend Marathon | 7 May 18 |
MarMT | 5:11:42 | | | 5:11:42 | 163 | | | 43 | Richmond | Richmond Park Marathon | 20 May 18 |
2017 V40 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:24 | | | | 4 | | | 1 | Rickmansworth | Rickmansworth parkrun # 36 | 11 Nov 17 |
parkrun | 18:49 | | | | 6 | | | | Bedford | Bedford parkrun # 330 | 4 Nov 17 |
parkrun | 18:51 | | | | 15 | | | | St Albans | St Albans parkrun # 305 | 21 Oct 17 |
parkrun | 18:57 | | | | 10 | | | | St Albans | St Albans parkrun # 302 | 30 Sep 17 |
parkrun | 19:25 | | | | 15 | | | | Milton Keynes | Milton Keynes parkrun # 390 | 16 Sep 17 |
parkrun | 19:37 | | | | 18 | | | | St Albans | St Albans parkrun # 298 | 2 Sep 17 |
parkrun | 19:38 | | | | 10 | | | | Milton Keynes | Milton Keynes parkrun # 387 | 19 Aug 17 |
parkrun | 19:53 | | | | 11 | | | 1 | Conwy | Conwy parkrun # 137 | 9 Sep 17 |
parkrun | 24:06 | | | | 142 | | | | St Albans | St Albans parkrun # 284 | 27 May 17 |
parkrun | 24:31 | | | | 148 | | | | St Albans | St Albans parkrun # 281 | 6 May 17 |
parkrun | 25:06 | | | | 197 | | | | St Albans | St Albans parkrun # 280 | 29 Apr 17 |
parkrun | 25:13 | | | | 120 | | | | Milton Keynes | Milton Keynes parkrun # 384 | 29 Jul 17 |
parkrun | 25:32 | | | | 132 | | | | Bedford | Bedford parkrun # 332 | 18 Nov 17 |
parkrun | 25:33 | | | | 181 | | | | St Albans | St Albans parkrun # 279 | 22 Apr 17 |
parkrun | 26:14 | | | | 208 | | | | St Albans | St Albans parkrun # 278 | 15 Apr 17 |
parkrun | 26:21 | | | | 141 | | | | St Albans | St Albans parkrun # 312 | 9 Dec 17 |
parkrun | 27:55 | | | | 115 | | | | Luton Wardown | Luton Wardown parkrun # 103 | 8 Apr 17 |
parkrun | 28:01 | | | | 219 | | | | Bedford | Bedford parkrun # 314 | 8 Jul 17 |
parkrun | 28:42 | | | | 264 | | | | Milton Keynes | Milton Keynes parkrun # 366 | 11 Mar 17 |
parkrun | 28:57 | | | | 247 | | | | Bedford | Bedford parkrun # 299 | 25 Mar 17 |
parkrun | 29:09 | | | | 221 | | | | Milton Keynes | Milton Keynes parkrun # 365 | 4 Mar 17 |
parkrun | 29:59 | | | | 227 | | | | Milton Keynes | Milton Keynes parkrun # 379 | 17 Jun 17 |
10K | 38:21 | | | | 31 | | | 10 | Chelmsford | Chelmsford 10K | 19 Nov 17 |
10K | 40:40 | | | | 108 | | | 17 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 27 Jun 17 |
2016 V40 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:51 | | | | 18 | | | | Darlington South Park | Darlington South Park parkrun # 170 | 27 Feb 16 |
Mar | 3:28:18 | | | 3:34:32 | | | | 366 | Hamburg, GER | Haspa Marathon | 17 Apr 16 |
2015 V40 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2.5ML | 14:32 | | | | 4 | L4 | | | Milton Keynes | Furzton Relay (4x2.5M) | 26 Jul 15 |
parkrun | 17:57 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 202 | 16 May 15 |
parkrun | 18:03 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 189 | 14 Feb 15 |
parkrun | 22:47 | | | | 62 | | | | Bedford | Bedford parkrun # 205 | 6 Jun 15 |
10K | 37:40 | | | 37:44 | 45 | | | 7 | Silverstone | Silverstone Grand Prix 10K | 6 May 15 |
10K | 48:24 | | | | 51 | | | 8 | Luton | Luton 10K | 19 Jul 15 |
Mar | 2:53:55 | a | | 2:56:00 | 1384 | | | 163 | Boston MA, USA | Boston Marathon | 20 Apr 15 |
2014 V40 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:41 | | | | 15 | | | | Strathclyde | Strathclyde parkrun # 193 | 1 Jan 14 |
parkrun | 20:55 | | | | 22 | | | | Strathclyde | Strathclyde parkrun # 209 | 19 Apr 14 |
11KXC | 43:02 | | | | 22 | | | 5 | Luton | Bedfordshire County Championships | 4 Jan 14 |
ZXC | NT | | | | 51 | | | 11 | Dunstable | Three Counties League | 12 Jan 14 |
2013 V40 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 18:24.3 | | | | 7 | | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
parkrun | 17:24 | | | | 1 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 136 | 23 Feb 13 |
parkrun | 18:05 | | | | 8 | | | 1 | Bedford | Bedford parkrun # 87 | 16 Feb 13 |
parkrun | 18:33 | | | | 5 | | | 1 | Bedford | Bedford parkrun # 105 | 22 Jun 13 |
parkrun | 18:42 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 180 | 13 Jul 13 |
parkrun | 18:43 | | | | 10 | | | 1 | Milton Keynes | Milton Keynes parkrun # 184 | 10 Aug 13 |
parkrun | 22:32 | | | | 76 | | | | Northampton | Northampton parkrun # 70 | 7 Sep 13 |
parkrun | 24:26 | | | | 56 | | | | Bedford | Bedford parkrun # 128 | 30 Nov 13 |
5M | 29:29 | | | 29:35 | 53 | | | 5 | Milton Keynes | Wolverton 5 | 23 Nov 13 |
6M | 36:24 | | | | 32 | | | 8 | Rugby | Rugby 6 | 15 May 13 |
10K | 37:18 | | | 37:23 | 11 | | | 2 | Milton Keynes | MK Festival of Running 10K | 10 Mar 13 |
10K | 38:32 | | | 38:34 | 84 | | | 13 | Silverstone | EMGP Silverstone 10K | 8 May 13 |
10KNAD | 38:21 | | | | 6 | | | | Brackley | F1 Chicken Run 10K | 16 Jun 13 |
12K | 47:09 | | | | 7 | | | | Stevington | Stevington 12K | 12 May 13 |
10M | 65:01 | | | | 19 | | | 7 | Swineshead | Swineshead 10 | 8 Sep 13 |
Mar | 2:58:20 | | | 2:58:26 | 76 | | | 15 | Málaga, ESP | Maratón Ciudad de Málaga | 8 Dec 13 |
Mar | 3:02:20 | | | 3:03:31 | 1577 | | | 335 | London | Virgin London Marathon | 21 Apr 13 |
Mar | 3:26:09 | | | 3:26:50 | 444 | | | 91 | Chester | Chester Marathon | 6 Oct 13 |
ZXC | 47:32 | | | | 19 | | | 5 | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
ZXC | NT | | | | 25 | | | | Wootton | Three Counties League | 3 Feb 13 |
ZXC | NT | | | | 30 | | | 7 | Wellingborough | Three Counties League | 27 Oct 13 |
ZXC | NT | | | | 22 | | | 2 | Wing | Three Counties League | 24 Nov 13 |
ZXC | NT | | | | 38 | | | 9 | East Haddon | Three Counties League | 15 Dec 13 |
2012 V35 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:46.1 | | | | 7 | | | | Sandy | Biggleswade Graded 3000m Series | 28 Jun 12 |
5K | 18:04 | | | 18:07 | 18 | | | | Marston Moretaine | Marston Forest 5K | 15 Jun 12 |
parkrun | 18:30 | | | | 6 | | | | Hackney Marshes | Hackney Marshes parkrun # 103 | 2 Jun 12 |
parkrun | 18:41 | | | | 6 | | | 1 | Milton Keynes | Milton Keynes parkrun # 126 | 9 Jun 12 |
parkrun | 19:24 | | | | 4 | | | | Milton Keynes | Milton Keynes parkrun # 109 | 11 Feb 12 |
parkrun | 21:16 | | | | 19 | | | | Bedford | Bedford parkrun # 58 | 30 Jun 12 |
parkrun | 23:40 | | | | 43 | | | | Bedford | Bedford parkrun # 70 | 22 Sep 12 |
10K | 39:55 | | | | 82 | | | | Milton Keynes | EMGP Milton Keynes 10K | 3 Jul 12 |
15.5KMT | 74:50 | | | | 116 | | | 44 | Tring | Ridgeway Run 15.5K | 14 Oct 12 |
10M | 64:11 | | | | 45 | | | | Sandy | Sandy 10 | 25 Mar 12 |
Mar | 3:03:28 | | | 3:03:32 | 100 | | | | Chester | MBNA Chester Marathon (Inc Welsh Champs) | 7 Oct 12 |
Mar | 3:07:03 | | | 3:07:32 | 66 | | | | Milton Keynes | Milton Keynes Marathon | 29 Apr 12 |
Mar | 4:34:26 | | | 4:35:22 | 196 | | | 38 | Wolverhampton | Wolverhampton Marathon | 2 Sep 12 |
ZXC | NT | | | | 13 | | | | Wellingborough | Three Counties League | 28 Oct 12 |
ZXC | NT | | | | 18 | | | | Wing | Three Counties League | 11 Nov 12 |
2011 V35 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:09.8 | | | | 10 | 1 | | | Sandy | Biggleswade AC 3000m Track Time Trial Series | 9 Aug 11 |
5K | 18:43 | | | 18:47 | 31 | | | | Marston Moretaine | Marston Forest 5K | 17 Jun 11 |
parkrun | 18:40 | | | | 5 | | | 1 | Bedford | Bedford parkrun # 23 | 12 Nov 11 |
parkrun | 19:01 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 78 | 22 Oct 11 |
parkrun | 19:06 | | | | 11 | | | 1 | Strathclyde | Strathclyde parkrun # 49 | 19 Mar 11 |
parkrun | 19:19 | | | | 10 | | | | Milton Keynes | Milton Keynes parkrun # 70 | 14 May 11 |
parkrun | 20:18 | | | | 8 | | | 1 | Strathclyde | Strathclyde parkrun # 38 | 1 Jan 11 |
parkrun | 22:01 | | | | 18 | | | 1 | Bedford | Bedford parkrun # 18 | 8 Oct 11 |
parkrun | 23:40 | | | | 64 | | | | Milton Keynes | Milton Keynes parkrun # 72 | 28 May 11 |
10K | 38:51 | | | 38:56 | 96 | | | | Silverstone | EMGP Silverstone 10K | 4 May 11 |
HM | 90:46 | | | 91:16 | 197 | | | | Milton Keynes | Milton Keynes Half Marathon | 13 Mar 11 |
Mar | 3:14:08 | | | 3:14:12 | 176 | | | | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
Mar | 4:43:32 | | | | 7114 | | | | Edinburgh | Edinburgh Marathon | 22 May 11 |
2010 V35 Ampthill & Flitwick |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:57 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 26 | 2 Oct 10 |
parkrun | 19:20 | | | | 7 | | | 1 | Milton Keynes | Milton Keynes parkrun # 16 | 1 May 10 |
parkrun | 19:25 | | | | 3 | | | | Strathclyde | Strathclyde parkrun # 32 | 13 Nov 10 |
parkrun | 19:28 | | | | 5 | | | | Milton Keynes | Milton Keynes parkrun # 15 | 24 Apr 10 |
parkrun | 19:28 | | | | 11 | | | | Milton Keynes | Milton Keynes parkrun # 43 | 6 Nov 10 |
10K | 39:59 | | | | 96 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 5 Sep 10 |