| 2018 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 59.11 | | | | 2 | | | | Sydney, AUS | Sydney Athletics Grand Prix | 17 Mar 18 |
| DT1K | 53.97 | | | | 7 | | | | Gold Coast, AUS | Commonwealth Games | 12 Apr 18 |
| DT1K | 50.51 | | | | 3 | | | | Albert Park, AUS | Victorian Open & Para Athletics Track & Field Championships | 3 Mar 18 |
| 2017 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.30 | | | | 5= | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| DT1K | 62.15 | | | | 1 | | | | Sydney, AUS | Sydney Invitational | 4 Feb 17 |
| DT1K | 59.87 | | | | 2 | | | | Canberra, AUS | SUMMERofATHS Grand Prix | 11 Mar 17 |
| DT1K | 58.70 | | | | 2 | | | | Sydney, AUS | NSW Open, U23 & Para Championships | 25 Feb 17 |
| DT1K | 58.24 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 17 |
| DT1K | 58.19 | | | | 1 | | | | Dublin (S), IRL | Morton Games | 12 Jul 17 |
| DT1K | 58.14 | | | | 1 | | | | Birmingham | British Athletics Championships | 2 Jul 17 |
| DT1K | 57.71 | | | | 8 | qA | | | Olympic Park | IAAF World Championships | 11 Aug 17 |
| DT1K | 57.64 | | | | 1 | | | | Loughborough | Loughborough International | 21 May 17 |
| DT1K | 57.56 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| DT1K | 56.17 | | | | 1 | A | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| DT1K | 56.07 | | | | 1 | A | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| DT1K | 55.75 | | | | 6 | | | | Gothenburg, SWE | Folksam Grand Prix | 11 Jul 17 |
| DT1K | 54.01 | | | | 10 | | | | Lille, FRA | European Athletics Team Championships Super League | 24 Jun 17 |
| DT1K | 53.76 | | | | 11 | A | | | Halle, GER | Hallesche Werfertag | 20 May 17 |
| DT1K | 53.65 | | | | 9 | | | | Birmingham | IAAF Diamond League | 20 Aug 17 |
| DT1K | NM | | | | - | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 2016 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 65.10 | | | | 1 | | | | Sydney, AUS | New South Wales Open Championships | 27 Feb 16 |
| DT1K | 64.22 | | | | 2 | | | | Auckland, NZL | Auckland Track Challenge | 25 Feb 16 |
| DT1K | 63.60 | | | | 1 | Inv | | | La Jolla CA, USA | Triton Invitational | 22 Apr 16 |
| DT1K | 63.16 | | | | 2 | Elite | | | Chula Vista CA, USA | Chula Vista Throws/Vault | 21 Apr 16 |
| DT1K | 62.80 | | | | 1 | A | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| DT1K | 61.83 | | | | 7 | | | | Eugene OR, USA | Prefontaine Classic IAAF Diamond League | 27 May 16 |
| DT1K | 61.65 | | | | 3 | | | | Olympic Park | IAAF Diamond League Meeting | 23 Jul 16 |
| DT1K | 61.45 | | | | 4 | | | | Paris, FRA | IAAF Diamond League Meeting | 27 Aug 16 |
| DT1K | 60.97 | | | | 8 | A | | | Halle, GER | Förderverein Hallesche Werfertage | 21 May 16 |
| DT1K | 60.50 | | | | 1 | | | | Loughborough | Loughborough International | 22 May 16 |
| DT1K | 60.29 | | | | 7 | | | | Amsterdam, NED | European Championships | 8 Jul 16 |
| DT1K | 59.94 | | | | 1 | | | | Albert Park, AUS | IAAF World Challenge Meeting | 5 Mar 16 |
| DT1K | 59.59 | | | | 2 | | | | Irvine CA, USA | Steve Scott Invitational | 30 Apr 16 |
| DT1K | 59.56 | | | | 6 | | | | Oslo, NOR | IAAF Diamond League | 9 Jun 16 |
| DT1K | 59.15 | | | | 1 | | | | Birmingham | British Athletics Championships | 26 Jun 16 |
| DT1K | 58.76 | | | | 9 | qB | | | Amsterdam, NED | European Championships | 6 Jul 16 |
| DT1K | 58.70 | | | | 1 | | | | Glendale, AUS | Hunter Track Classic | 30 Jan 16 |
| DT1K | 58.51 | | | | 8 | | | | Shanghai, CHN | IAAF Diamond League Meeting | 14 May 16 |
| DT1K | 57.39 | | | | 9 | | | | Zürich, SUI | IAAF Diamond League Meeting | 1 Sep 16 |
| DT1K | 55.03 | | | | 6 | | | | Stockholm, SWE | Bauhaus Galan | 16 Jun 16 |
| DT1K | 54.06 | | | | 15 | qB | | | Rio de Janeiro, BRA | Olympic Games | 15 Aug 16 |
| 2015 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 60.01 | | | | 6 | | | | Sotteville les Rouen, FRA | Meeting Pro Athlé de Sotteville les Rouen | 6 Jul 15 |
| DT1K | 59.90 | | | | 1 | | | | Kingston, JAM | Jamaica International Invitational | 9 May 15 |
| DT1K | 59.78 | | | | 1 | A | | | Leiria, POR | International Throwing Meeting | 9 Aug 15 |
| DT1K | 59.66 | | | | 1 | 2 | | | Irvine CA, USA | Steve Scott Invitational | 2 May 15 |
| DT1K | 59.54 | | | | 1 | | | | Loughborough | Loughborough International | 17 May 15 |
| DT1K | 59.49 | | | | 1 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| DT1K | 58.97 | | | | 1 | | | | Leiria, POR | Campeonatos de Portugal | 25 Jul 15 |
| DT1K | 58.63 | | | | 6 | 2 | | | San Diego CA, USA | Triton Invitational | 25 Apr 15 |
| DT1K | 58.45 | | | | 2 | | | | Adelaide, AUS | Adelaide Track Classic | 21 Feb 15 |
| DT1K | 58.31 | | | | 1 | | | | Sydney, AUS | NSW Open, U23 & Para Championships | 28 Feb 15 |
| DT1K | 58.16 | | | | 1 | | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| DT1K | 58.06 | | | | 6 | Elite | | | Chula Vista CA, USA | OTC-CV Elite #1 | 23 Apr 15 |
| DT1K | 57.98 | | | | 5 | | | | Leiria, POR | International Throwing Meeting | 8 Aug 15 |
| DT1K | 57.79 | | | | 1 | B | | | Halle, GER | Hallesche Werfertage | 16 May 15 |
| DT1K | 57.65 | | | | 1 | qB | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| DT1K | 57.52 | | | | 1 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| DT1K | 57.37 | | | | 1 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| DT1K | 57.14 | | | | 2 | | | | Waitakere, NZL | Auckland Track Challenge | 26 Feb 15 |
| DT1K | 56.20 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 2014 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.25 | | | | 8 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| SP4K | 11.91 | | | | 2 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| DT1K | 60.48 | | | | 3 | | | | Hampden Park | Commonwealth Games | 1 Aug 14 |
| DT1K | 58.97 | | | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| DT1K | 58.25 | | | | 1 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| DT1K | 57.86 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| DT1K | 57.64 | | | | 1 | | | | Donnas, ITA | Meeting Via col... Vento | 13 Jul 14 |
| DT1K | 57.58 | | | | 2 | | | | Halle, GER | Werfertage | 17 May 14 |
| DT1K | 57.55 | | | | 2 | A | | | Bedford | Bedford International Games Open | 1 Jun 14 |
| DT1K | 57.13 | | | | 5 | q | | | Hampden Park | Commonwealth Games | 31 Jul 14 |
| DT1K | 57.00 | | | | 5 | 1 | | | Walnut CA, USA | Mt Sac Relays | 18 Apr 14 |
| DT1K | 56.97 | | | | 2 | B | | | Bedford | Bedford International Games Open | 31 May 14 |
| DT1K | 56.79 | | | | 7 | | | | Leiria, POR | European Cup Winter Throwing | 16 Mar 14 |
| DT1K | 56.59 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| DT1K | 55.96 | | | | 1 | | | | Loughborough | Loughborough International | 18 May 14 |
| DT1K | 54.95 | | | | 9 | 2 | | | San Diego CA, USA | UCSD Triton Invitational | 25 Apr 14 |
| DT1K | 54.75 | | | | 2 | | | | Birmingham | UK Athletics Jumps & Throws Fest | 19 Jul 14 |
| DT1K | 54.58 | | | | 2 | | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 28 Jun 14 |
| DT1K | 53.71 | | | | 8 | | | | Braunschweig, GER | European Athletics Team Championships Super League | 21 Jun 14 |
| DT1K | 52.31 | | | | 2 | | | | Vila Real St. Antonio, POR | European Clubs Seniors Group A | 25 May 14 |
| DT1K | NM | | | | - | | | | Irvine CA, USA | Steve Scott Invitational | 3 May 14 |
| 2013 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 60.23 | | | | 1 | | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| DT1K | 60.18 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| DT1K | 59.50 | | | | 1 | | | | Helsingborg, SWE | Öresundsspelen | 7 Jul 13 |
| DT1K | 59.25 | | | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| DT1K | 59.05 | | | | 2 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| DT1K | 58.88 | | | | 1 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| DT1K | 58.73 | | | | 6 | | | | Gateshead | European Athletics Team Championships | 22 Jun 13 |
| DT1K | 58.57 | | | | 1 | A | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| DT1K | 58.54 | | | | 8 | | | | Birmingham | Sainsbury's Grand Prix | 30 Jun 13 |
| DT1K | 58.40 | | | | 3 | | | | Uberlândia, BRA | Grande Prêmio Caixa/Sesi de Atletismo | 16 May 13 |
| DT1K | 58.14 | | | | 2 | | | | Rovereto, ITA | Palio Città della Quercia | 3 Sep 13 |
| DT1K | 57.97 | | | | 1 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| DT1K | 57.50 | | | | 5 | | | | Sao Paulo, BRA | Grande Prêmio São Paulo Caixa | 19 May 13 |
| DT1K | 57.22 | | | | 6 | | | | Rieti, ITA | IAAF World Challenge Rieti Meeting 2013 | 8 Sep 13 |
| DT1K | 57.19 | | | | 2 | | | | Thum, GER | Thumer Werfertag | 30 Aug 13 |
| DT1K | 56.71 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| DT1K | 56.53 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| DT1K | 56.44 | | | | 1 | | | | Bedford | Bedford International Games | 27 May 13 |
| DT1K | 56.39 | | | | 8 | A | | | Halle, GER | Werfertage | 25 May 13 |
| DT1K | 56.37 | | | | 1 | A | | | Bedford | British Athletics Jumps & Throws Fest | 17 Aug 13 |
| DT1K | 55.79 | | | | 6 | | | | Belem, BRA | IAAF World Challenge Grande Premio Brasil Caixa De Atletismo | 12 May 13 |
| DT1K | 55.08 | i | | | 2 | A | | | Växjö, SWE | World Indoor Throwing | 16 Mar 13 |
| DT1K | 53.60 | | | | 4 | | | | Joensuu, FIN | Joensuu Games | 9 Jun 13 |
| 2012 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 60.51 | | | | 1 | | | | La Jolla CA, USA | OTC Pre Olympic Series | 19 Apr 12 |
| DT1K | 59.60 | | | | 4 | 1 | | | Walnut CA, USA | Mt SAC Relays | 20 Apr 12 |
| DT1K | 58.97 | i | | | 1 | | | | Växjö, SWE | World Indoor Throwing | 10 Mar 12 |
| DT1K | 57.51 | | | | 1 | | | | Bedford | Bedford International Games | 10 Jun 12 |
| DT1K | 57.46 | | | | 1 | | | | Hendon | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| DT1K | 57.10 | | | | 1 | UKA | | | Olympic Park | BUCS Championships | 4 May 12 |
| DT1K | 56.93 | | | | 11 | A | | | Halle, GER | HALPLUS Werfertage | 19 May 12 |
| DT1K | 56.92 | | | | 9 | A | | | Bar, MNE | European Cup Winter Throwing | 18 Mar 12 |
| DT1K | 56.90 | | | | 3 | 2 | | | La Jolla CA, USA | OTC Pre Olympic Series (discus only) | 26 Apr 12 |
| DT1K | 56.73 | | | | 9 | | | | La Jolla CA, USA | UCSD Triton Invitational | 27 Apr 12 |
| DT1K | 56.48 | | | | 1 | qB | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| DT1K | 56.30 | | | | 1 | 2 | | | Irvine CA, USA | Steve Scott Invitational | 29 Apr 12 |
| DT1K | 55.68 | | | | 1 | | | | Loughborough | Loughborough International | 20 May 12 |
| DT1K | 55.68 | | | | 2 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| DT1K | 55.08 | | | | 1 | 1 | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| DT1K | 54.97 | | | | 1 | | | | Los Angeles CA, USA | Rafer Johnson & Jackie Joyner-Kersee Invitational | 14 Apr 12 |
| DT1K | 54.84 | | | | 1 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| DT1K | 54.19 | | | | 1 | | | | Helsingborg, SWE | Helsingborg Throws | 17 Jun 12 |
| DT1K | 53.45 | | | | 2 | A | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| DT1K | 53.17 | | | | 4 | | | | La Jolla CA, USA | OTC Pre Olympic Series (discus only) | 25 Apr 12 |
| DT1K | 53.09 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| DT1K | 52.52 | | | | 1 | | | | Loughborough | Winter Throws Trials | 4 Mar 12 |
| DT1K | 52.21 | | | | 2 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| DT1K | 51.75 | | | | 11 | qA | | | Helsinki, FIN | European Athletics Championships | 30 Jun 12 |
| DT1K | 51.52 | | | | 10 | | | | Fränkisch-Crumbach, GER | Hammerwurf Meeting | 27 May 12 |
| 2011 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.25K | 43.54 | | | | 1 | | | | Loughborough | Loughborough Winter Long Throws | 26 Feb 11 |
| DT1K | 60.76 | | | | 1 | A | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| DT1K | 58.64 | | | | 7 | | | | Birmingham | Aviva British Grand Prix | 10 Jul 11 |
| DT1K | 58.17 | | | | 1 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| DT1K | 58.16 | | | | 1 | ns | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| DT1K | 57.35 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| DT1K | 57.04 | | | | 1 | | | | Helsingborg, SWE | IFK Helsingborg Kasttavling | 8 Aug 11 |
| DT1K | 56.69 | | | | 1 | A | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| DT1K | 56.20 | | | | 6 | B | | | Halle, GER | Hallesche Erdgas - Werfertage | 21 May 11 |
| DT1K | 56.19 | | | | 1 | | | | Birmingham | Aviva World Trials & UK Championships | 30 Jul 11 |
| DT1K | 56.11 | | | | 1 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| DT1K | 56.06 | | | | 1 | A | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| DT1K | 55.63 | | | | 1 | | | | Gothenburg, SWE | Kasta Loss | 14 May 11 |
| DT1K | 54.51 | | | | 1 | | | | Eton | Jo Smith Cup | 7 May 11 |
| DT1K | 53.99 | | | | 1 | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| DT1K | 53.89 | | | | 2 | | | | Bedford | Bedford International Games | 12 Jun 11 |
| DT1K | 46.42 | | | | 7 | | | | Sofia, BUL | European Cup Winter Throws | 20 Mar 11 |
| 2010 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 58.38 | | | | 1 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| DT1K | 57.81 | | | | 1 | | | | Birmingham | Aviva European Trials and UK Championships | 27 Jun 10 |
| DT1K | 57.79 | | | | 2 | B | | | Bedford | Bedford International Games | 15 Aug 10 |
| DT1K | 57.62 | | | | 6 | | | | Delhi, IND | Commonwealth Games | 11 Oct 10 |
| DT1K | 57.18 | | | | 1 | 1 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| DT1K | 56.17 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| DT1K | 54.31 | | | | 8 | | | | Crystal Palace | Aviva London Grand Prix Diamond League | 13 Aug 10 |
| DT1K | 54.03 | | | | 1 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| DT1K | 53.48 | | | | 2 | | | | Leiden, NED | Asics Gouden Spike | 12 Jun 10 |
| DT1K | 53.33 | | | | 3 | | | | Loughborough | Loughborough International | 23 May 10 |
| DT1K | 52.77 | | | | 1 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| DT1K | 52.37 | | | | 2 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| DT1K | 51.29 | | | | 1 | | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| DT1K | 48.83 | | | | 1 | | | | Kingston | Surrey County Championships | 8 May 10 |
| DT1K | 39.91 | | | | 11 | B | | | Halle, GER | Hallesche Erdgas - Werfertage | 15 May 10 |
| 2009 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 54.47 | | | | 1 | A | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| DT1K | 54.44 | | | | 3 | | | | Kaunas, LTU | European Under-23 Championships | 17 Jul 09 |
| DT1K | 54.27 | | | | 2 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| DT1K | 53.75 | | | | 3 | | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| DT1K | 53.15 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| DT1K | 52.86 | | | | 2 | | | | Bedford | Bedford International Games | 31 May 09 |
| DT1K | 52.23 | | | | 6 | | | | Istanbul, TUR | Cezmi Or Memorial | 13 Jun 09 |
| DT1K | 51.97 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| DT1K | 51.64 | | | | 4 | qB | | | Kaunas, LTU | European Under-23 Championships | 16 Jul 09 |
| DT1K | 51.62 | | | | 3 | | | | Halle, GER | Halle Throwing Festival | 24 May 09 |
| DT1K | 51.45 | | | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| DT1K | 50.92 | | | | 4 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT1K | 50.87 | | | | 1 | | | | Hoo | Medway & Maidstone AC Open | 19 Aug 09 |
| DT1K | 50.48 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| DT1K | 50.41 | | | | 3 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| DT1K | 47.81 | | | | 2 | A | | | Grangemouth | UK Women's League Division 1 | 4 Jul 09 |
| DT1K | 46.63 | | | | 2 | A | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| DT1K | 46.58 | | | | 1 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 2008 U23 Sutton & District/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 49.19 | | | | 4 | 1 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| DT1K | 48.71 | | | | 2 | | | | Hendon | London Inter Club Challenge | 26 Apr 08 |
| DT1K | 48.30 | | | | 1 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| DT1K | 47.98 | | | | 4 | | | | Bedford | BIG 2008 | 1 Jun 08 |
| DT1K | 47.44 | | | | 1 | | | | Crawley | Crawley Open | 21 May 08 |
| DT1K | 47.09 | | | | 1 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| DT1K | 47.06 | | | | 3 | | | | Varaždin, CRO | Ašli Kožar Memorial | 5 Jul 08 |
| DT1K | 46.83 | | | | 3 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| DT1K | 46.12 | | | | 1 | | | | Bedford | 10 in 100 Cup Women | 6 Sep 08 |
| DT1K | 46.09 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 17 Aug 08 |
| DT1K | 46.08 | | | | 1 | | | | Perivale | West London Festival of Throwing | 14 May 08 |
| DT1K | 45.30 | | | | 5 | | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| DT1K | 45.20 | | | | 6 | | | | Loughborough | Loughborough International | 18 May 08 |
| DT1K | 44.97 | | | | 3 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| DT1K | 44.79 | | | | 5 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| DT1K | 43.71 | | | | 1 | | | | Kingston | Surrey Championships | 10 May 08 |
| DT1K | 43.32 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| DT1K | 43.02 | | | | 1 | | | | Crawley | Haywards Heath Open | 24 Apr 08 |
| DT1K | 41.07 | | | | 2 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| DT1K | 40.21 | | | | 1 | | | | Worthing | Worthing & District Harriers Young Athletes Open Inc Disability Events | 19 Apr 08 |
| 2007 U23 Sutton & District/St. Mary's Uni/Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.01 | | | | 1 | | | | Grays | Southern Women's League Division 1 | 1 Sep 07 |
| SP4K | 10.92 | | | | 2 | | | | Carshalton | Southern Women's League Division 1 | 28 Apr 07 |
| DT1K | 49.28 | | | | 2 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| DT1K | 49.10 | wdh | | | 8 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| DT1K | 48.65 | | | | 1 | | | | Grays | Southern Women's League Division 1 | 1 Sep 07 |
| DT1K | 48.25 | | | | 1 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| DT1K | 48.24 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| DT1K | 48.01 | | | | 4 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| DT1K | 47.41 | | | | 3 | | | | Loughborough | LEAP | 11 Aug 07 |
| DT1K | 47.22 | | | | 3 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| DT1K | 46.44 | | | | 5 | | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| DT1K | 45.83 | | | | 1 | | | | Crawley | Tom Lintern Open Meeting | 27 Aug 07 |
| DT1K | 45.33 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 07 |
| DT1K | 44.88 | | | | 3 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| DT1K | 43.83 | | | | 3 | | | | Bedford | BUSA Championships | 6 May 07 |
| DT1K | 43.46 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 28 Apr 07 |
| DT1K | 43.07 | | | | 6 | | | | Bedford | Bedford International Games | 10 Jun 07 |
| DT1K | 42.46 | | | | 7 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| DT1K | 40.66 | | | | 1 | | | | Blackpool | Blackpool Open | 18 Mar 07 |
| 2006 U20 Sutton & District/St. Mary's Uni/Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.30 | | | | 2 | | | | Liverpool | Melbourne Open Meeting | 22 Apr 06 |
| DT1K | 47.34 | | | | 2 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| DT1K | 46.60 | | | | 1 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| DT1K | 45.88 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 20 Aug 06 |
| DT1K | 45.13 | | | | 1 | | | | Liverpool | Melbourne Open Meeting | 22 Apr 06 |
| DT1K | 45.02 | | | | 1 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| DT1K | 44.56 | wdh | | | 11 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| DT1K | 44.53 | | | | 1 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| DT1K | 44.44 | | | | 5 | | | | Bedford | Bedford International Games | 11 Jun 06 |
| DT1K | 44.22 | | | | 5 | | | | Loughborough | Loughborough International | 21 May 06 |
| DT1K | 43.99 | | | | 7 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| DT1K | 43.13 | | | | 2 | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| DT1K | 42.99 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 06 |
| DT1K | 42.10 | | | | 2 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| DT1K | 40.40 | | | | 8 | | | | Sportcity | Norwich Union European Trials inc AAA Champs | 16 Jul 06 |
| DT1K | 39.60 | | | | 1 | | | | Ashford | Southern Women's League Division 1 | 2 Sep 06 |
| 2005 U20 Sutton & District/St. Mary's Uni/Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 7.18 | i | | | 2 | | | | Horsham | HORSHAM SPRINTS | 24 Feb 05 |
| 50 | 7.2 | i | | | 1 | | | | Horsham | HORSHAM INDOOR SPRINTS | 13 Jan 05 |
| 100 | 13.0 | | | | 2 | B | | | Bedford | SWL D1 | 20 Aug 05 |
| SP4K | 10.18 | i | | | 2 | | | | Carshalton | SURREY CHAMPIONSHIPS Sutton Arena | 6 Mar 05 |
| SP4K | 10.08 | | | | 1 | | | | Crawley | CRAWLEY OPEN Crawley | 27 Mar 05 |
| SP4K | 10.07 | | | | 1 | | | | Horsham | HORSHAM OPEN | 21 Aug 05 |
| DT1K | 42.29 | | | | 1 | | | | Crawley | TOM LINTERN MEDAL MEETING | 10 Apr 05 |
| DT1K | 41.41 | | | | 3 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| DT1K | 41.18 | | | | 2 | | | | Bedford | SWL D1 | 20 Aug 05 |
| DT1K | 40.39 | | | | 1 | | | | Abingdon | SOUTHERN WOMEN'S LEAGUE Division One | 30 Apr 05 |
| DT1K | 39.84 | | | | 1 | | | | Harrow | Southern Womens League Division 1 | 23 Jul 05 |
| DT1K | 39.60 | | | | 1 | | | | Horsham | HORSHAM OPEN | 21 Aug 05 |
| DT1K | 39.51 | | | | 1 | | | | Crawley | CRAWLEY OPEN Crawley | 27 Mar 05 |
| DT1K | 39.48 | | | | 2 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 28 May 05 |
| DT1K | 39.43 | | | | 1 | | | | Tooting Bec | HERNE HILL OPEN | 27 Aug 05 |
| DT1K | 38.72 | | | | 2 | | | | Carshalton | Sutton | 3 Sep 05 |
| DT1K | 38.57 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 05 |
| DT1K | 38.37 | | | | 2 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| DT1K | 38.02 | | | | 7 | | | | Birmingham | English Schools' Championships | 9 Jul 05 |
| DT1K | 37.69 | | | | 9 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| DT1K | 32.62 | | | | 1 | | | | Banbury | Brent Division Banbury | 24 Jul 05 |
| HT4K | 37.63 | | | | 1 | | | | Crawley | TOM LINTERN MEDAL MEETING | 10 Apr 05 |
| HT4K | 33.50 | | | | 2 | | | | Kingston | Surrey County Championships | 15 May 05 |
| HT4K | 31.12 | | | | 2 | | | | Abingdon | SOUTHERN WOMEN'S LEAGUE Division One | 30 Apr 05 |