| 2025 V65 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.70 | | 1.1 | | 6 | 2 | | | Yate | Avon AA/Yate & District AC - Masters Open | 8 Jun 25 |
| LJ | 3.99 | | -0.2 | | 8 | A | | | Yate | Avon AA/Yate & District AC - Masters Open | 8 Jun 25 |
| TJ | 8.89 | | 0.0 | | 3 | | | | Yate | Avon AA/Yate & District AC - Masters Open | 8 Jun 25 |
| DT1K | 33.17 | | | | 1 | 2 | | | Yate | Avon AA/Yate & District AC - Masters Open | 8 Jun 25 |
| DT1K | 31.17 | | | | 1 | | | | Ashford | Ashford AC Open Series | 1 May 25 |
| DT1K | 29.57 | | | | 1 | | | | Gillingham | Medway & Maidstone Summer Open Meeting | 12 Apr 25 |
| DT1K | 29.27 | | | | 2 | | | | Canterbury | Invicta East Kent AC Open Meeting | 2 Jun 25 |
| DT1K | 28.73 | | | | 3 | | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 6 May 25 |
| HT5K | 27.54 | | | | 1 | | | | Ashford | Ashford AC Open Series | 1 May 25 |
| HT5K | 25.81 | | | | 2 | | | | Yate | Avon AA/Yate & District AC - Masters Open | 8 Jun 25 |
| JT600 | 31.87 | | | | 2 | | | | Gillingham | Medway & Maidstone Summer Open Meeting | 12 Apr 25 |
| JT600 | 31.86 | | | | 3 | | | | Horspath | British Masters Winter Throws Championships | 9 Mar 25 |
| JT600 | 31.43 | | | | 1 | | | | Canterbury | Invicta East Kent AC Open Meeting | 2 Jun 25 |
| JT600 | 30.67 | | | | 2 | | | | Yate | Avon AA/Yate & District AC - Masters Open | 8 Jun 25 |
| JT600 | 30.30 | | | | 1 | | | | Ashford | Ashford AC Open Series - Electronic times only for Power of 10 | 10 Jul 25 |
| 2024 V65 Southern Counties Vets/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.06 | | | | 9 | A | | | Ashford | Ashford AC Summer Open Series | 8 Aug 24 |
| LJ | 3.99 | | | | 9 | | | | Gillingham | Medway & Maidstone AC Graded Open Meeting | 1 Sep 24 |
| SP5K | 7.83 | | | | 2 | | | | Gillingham | Medway & Maidstone AC Graded Open Meeting | 1 Sep 24 |
| DT1K | 30.09 | | | | 1 | | | | Canterbury | Invicta East Kent AC Open Meetings | 17 Jun 24 |
| DT1K | 29.92 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Summer Open | 7 Jul 24 |
| DT1K | 29.44 | | | | 3 | | | | Gillingham | Medway & Maidstone AC Graded Open Meeting | 1 Sep 24 |
| HT5K | 27.14 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Summer Open | 7 Jul 24 |
| HT5K | NM | | | | - | | | | Gillingham | Medway & Maidstone AC Graded Open Meeting | 1 Sep 24 |
| JT600 | 32.56 | | | | 4 | | | | Gillingham | Medway & Maidstone AC Graded Open Meeting | 1 Sep 24 |
| JT600 | 30.07 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Summer Open | 7 Jul 24 |
| 2023 V60 Southern Counties Vets/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 7.79 | | | | 3 | | | | Bromley | Southern Counties Veterans AC Kent Division 2 Field Only | 23 Jun 23 |
| DT1K | 32.72 | | | | 5 | A | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| DT1K | 31.72 | | | | 3 | | | | Canterbury | Invicta East Kent AC Open Meeting | 5 Jun 23 |
| DT1K | 31.70 | | | | 2 | | | | Dartford | Southern Counties Veterans AC Kent Division 2 | 28 Jul 23 |
| DT1K | 30.30 | | | | 7 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 17 Sep 23 |
| HT5K | 30.49 | | | | 2 | | | | Gillingham | Medway & Maidstone Open | 2 Jul 23 |
| HT5K | 28.13 | | | | 2 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 17 Sep 23 |
| HT5K | 27.09 | | | | 2 | | | | Tonbridge | Southern Counties Veterans AC Kent Division 2 | 7 Jul 23 |
| JT800 | 31.80 | | | | 1 | ns | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| JT700 | 30.61 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent Division 2 | 2 Jun 23 |
| JT600 | 36.57 | | | | 1 | | | | Gillingham | Medway & Maidstone Open | 2 Jul 23 |
| JT600 | 35.49 | | | | 4 | B | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| JT600 | 33.40 | | | | 4 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 17 Sep 23 |
| JT600 | 32.49 | | | | 3 | | | | Canterbury | Invicta East Kent AC Open Meeting | 5 Jun 23 |
| JT600 | 32.09 | | | | 2 | | | | Canterbury | Invicta East Kent AC Open Meeting | 30 Sep 23 |
| JT600 | 31.33 | | | | 1 | | | | Bromley | Southern Counties Veterans AC Kent Division 2 Field Only | 23 Jun 23 |
| 2022 V60 Southern Counties Vets/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 34.87 | | | | 4 | | | | Erith | Kent Masters Championships | 18 Sep 22 |
| JT600 | 35.79 | | | | 2 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| JT600 | 34.69 | | | | 2 | | | | Canterbury | Invicta East Kent AC Open Meeting | 4 Jul 22 |
| JT600 | 31.93 | | | | 4 | | | | Erith | Kent Masters Championships | 18 Sep 22 |
| 2019 V60 Ashford AC/Southern Counties Vets/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 82.1 | | | | 5 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 19 |
| LJ | 4.41 | | | | 5 | | | | Canterbury | Invicta East Kent Open Series | 13 Jun 19 |
| LJ | 4.40 | | | | 2 | | | | Dartford | Kent County 3000m / 10,000m Championships inc. Dartford Harriers Open Meeting | 26 Jun 19 |
| LJ | 4.26 | | 0.3 | | 6 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| TJ | 9.24 | | | | 7 | | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| TJ | 9.16 | | -0.4 | | 4 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| TJ | 9.01 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 19 |
| DT1.5K | 28.60 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 13 May 19 |
| DT1K | 31.95 | | | | 3 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| JT700 | 31.90 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 19 |
| JT600 | 38.89 | | | | 1 | | | | Canterbury | Invicta East Kent Open Series | 13 Jun 19 |
| JT600 | 38.65 | | | | 3 | | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| JT600 | 37.89 | | | | 2 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 2015 V55 Ashford AC/Southern Counties Vets/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 27.04 | | | | 3 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 2013 V50 Ashford AC/Southern Counties Vets/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.13 | | 1.4 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| JT700 | 32.40 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 2012 V50 Ashford AC/Southern Counties Vets/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.73 | | | | 2 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| TJ | 9.55 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| SP6K | 9.07 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| SP6K | 9.03 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| DT1.5K | 31.93 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| DT1.5K | 31.47 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| DT1.5K | 31.45 | | | | 3 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| DT1.5K | 29.96 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| DT1.5K | 28.62 | | | | 2 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| HT6K | 34.69 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| HT6K | 31.67 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| HT6K | 28.17 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| JT700 | 38.34 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| JT700 | 37.73 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| JT700 | 37.25 | | | | 1 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| JT700 | 36.88 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| JT700 | 30.85 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| 2011 V50 Ashford AC/Southern Counties Vets/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.29 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| LJ | 4.77 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| SP6K | 9.26 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| SP6K | 8.93 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| DT2K | 30.03 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| DT1.5K | 34.39 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| DT1.5K | 34.14 | | | | 1 | | | | Canterbury | Invicta East Kent Open | 21 Jun 11 |
| DT1.5K | 33.05 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| DT1.5K | 32.96 | | | | 1 | | | | Canterbury | Invicta East Kent Open | 19 Apr 11 |
| DT1.5K | 32.33 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| DT1.5K | 29.34 | | | | 4 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| HT6K | 34.63 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| HT6K | 34.51 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| HT6K | NM | | | | | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| JT700 | 43.87 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| JT700 | 40.69 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| JT700 | 39.41 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| JT700 | 33.65 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| 2010 V50 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.51 | | 1.2 | | 6 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| TJ | 9.77 | | 1.8 | | 2 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| SP6K | 9.56 | | | | 2 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| SP6K | 9.30 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| SP6K | 9.28 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| WT11.34K | 11.06 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1.5K | 34.50 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| DT1.5K | 32.12 | | | | 1 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| DT1.5K | 31.63 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| HT6K | 35.09 | | | | 2 | | | | Erith | Kent County Masters' Championships | 18 Sep 10 |
| HT6K | 34.31 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| HT6K | 27.47 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| JT700 | 42.62 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| JT700 | 40.14 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 10 |
| JT700 | 39.06 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| JT700 | 34.43 | | | | 6 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| PenWtM50 | 2604 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |