Club: South Shields Gender: Male Age Group: V75 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 100 19.9 20.6 19.9 21.0 100 200 40.2 47.9 43.2 40.2 43.0 43.9 200 300 68.2 68.2 300 400 95.0 1:46.1 95.0 400 800 3:39.5 4:10.9 3:46.7 3:40.8 3:39.5 800 1500 5:23.6 8:16.4 7:46.4 5:23.6 1500 Mile 7:46.1 7:46.1 7:56.2 Mile 3000 15:27.3 15:27.3 3000 5000 26:46.0 27:15.7 26:46.0 5000 Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 DT2K 7.67 7.67 DT2K DT1K 15.34 15.34 DT1K 5K 27:13 28:39 27:53 27:13 28:12 5K parkrun 27:08 33:23 31:59 31:21 27:43 27:36 27:27 27:17 28:43 27:08 27:16 parkrun 5M 44:43 45:14 44:43 5M 10K 55:38 57:14 59:24 58:11 55:38 57:09 10K 10M 89:12 89:12 91:01a 10M

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V75 South Shields
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:23				196				South Shields	South Shields parkrun # 326	24 Aug 19
parkrun	34:15				208			1	South Shields	South Shields parkrun # 319	6 Jul 19
parkrun	34:58				214				South Shields	South Shields parkrun # 316	15 Jun 19
parkrun	40:55				263			1	South Shields	South Shields parkrun # 317	22 Jun 19
10KMT	70:26			70:41	311			20	South Shields	Sand Dancer 10K	14 Apr 19
2018 V75 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	20.6				5	1			Jarrow	North East Masters AA League	16 Jul 18
100	21.8				8	1			Jarrow	North East Masters Championships	23 Jun 18
100	22.0				3	1			Jarrow	North East Masters AA League	11 Jun 18
200	47.9				7	1			Jarrow	North East Masters AA League	30 Jul 18
200	48.9				6	1			Jarrow	North East Masters AA League	4 Jun 18
400	1:46.1				5	1			Jarrow	North East Masters AA League	16 Jul 18
400	1:53.4				5	1			Jarrow	North East Masters AA League	11 Jun 18
800	4:10.9				10	1			Jarrow	North East Masters AA League	30 Jul 18
800	4:19.0				9	2			Jarrow	North East Masters AA League	4 Jun 18
5KMT	33:36				139			1	Hebburn	Cock Crow 5K	24 Jul 18
parkrun	31:59				161			1	South Shields	South Shields parkrun # 269	7 Jul 18
parkrun	32:14				179			1	South Shields	South Shields parkrun # 277	1 Sep 18
10KMT	66:51			67:04	332			28	South Shields	Sand Dancer 10K	29 Apr 18
12KXC	1:42:00				760				Harewood	Northern Counties Championships	27 Jan 18
ZXC	41:32				61			3	Darlington	NEMAA Open Championships	4 Feb 18
ZXC	44:38				346			6	Druridge Bay	Start Fitness North Eastern Harrier League	7 Oct 18
ZXC	45:31				438			12	Wrekenton	Start Fitness North Eastern Harrier League	29 Sep 18
2017 V70 South Shields
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:21				101				South Shields	South Shields parkrun # 193	7 Jan 17
parkrun	31:22				137				South Shields	South Shields parkrun # 210	6 May 17
parkrun	31:25				141				South Shields	South Shields parkrun # 218	1 Jul 17
parkrun	33:14				120				South Shields	South Shields parkrun # 224	12 Aug 17
parkrun	33:44				160				South Shields	South Shields parkrun # 223	5 Aug 17
parkrun	33:52				172				South Shields	South Shields parkrun # 235	4 Nov 17
10KMT	64:47				261			1	South Shields	Sand Dancer 10K	30 Apr 17
ZXC	67:13				582			1	Wrekenton	Start Fitness North Eastern Harrier League	30 Sep 17
ZXC	69:14				546			1	Druridge Bay	Start Fitness North Eastern Harrier League	8 Oct 17
2016 V70 South Shields
Event	Perf				Pos				Venue	Meeting	Date
DT2K	7.67				6	A			Jarrow	North of England League Division 3E	3 Jul 16
parkrun	27:43				152			1	South Shields	South Shields parkrun # 144	23 Jan 16
parkrun	29:17				127				South Shields	South Shields parkrun # 175	27 Aug 16
parkrun	30:14				112				South Shields	South Shields parkrun # 178	24 Sep 16
parkrun	30:38				114				South Shields	South Shields parkrun # 182	22 Oct 16
parkrun	30:45				132			1	South Shields	South Shields parkrun # 160	14 May 16
parkrun	30:53				96				South Shields	South Shields parkrun # 188	3 Dec 16
parkrun	31:00				108				South Shields	South Shields parkrun # 181	15 Oct 16
5.3KXC	35:18				16			4	Wallsend	North East Masters Championships	6 Feb 16
10K	57:14				406			2	Blyth	Blyth Valley 10K	3 Apr 16
10K	59:17			60:35	1137			6	Darlington	Darlington 10K	7 Aug 16
10KMT	58:46				300			4	South Shields	Sand Dancer 10K (Inc NEMAA Championships)	10 Apr 16
ZXC	63:14				579			3	Druridge Bay	Start Fitness North Eastern Harrier League	9 Oct 16
ZXC	70:20				449			4	Peterlee	Start Fitness North Eastern Harrier League	26 Nov 16
ZXC	71:21				420			2	Alnwick	Start Fitness North East Harrier League	5 Mar 16
ZXCL	17:30				89	L1		1	Durham	Durham Cathedral Relays	17 Jan 16
2015 V70 South Shields
Event	Perf				Pos				Venue	Meeting	Date
1500	8:16.4				10				Jarrow	North East Veterans' League	1 Jun 15
5000	27:15.7				14	2			Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
5K	28:39			28:49	231			4	Wallsend	Terry O'Gara Memorial 5K	26 Apr 15
5KMT	29:39				88			1	Hebburn	Cock Crow 5K	28 Jul 15
parkrun	27:36				109				South Shields	South Shields parkrun # 128	3 Oct 15
parkrun	27:51				115				South Shields	South Shields parkrun # 122	22 Aug 15
parkrun	27:52				116			1	South Shields	South Shields parkrun # 130	17 Oct 15
parkrun	28:00				125			1	South Shields	South Shields parkrun # 123	29 Aug 15
parkrun	28:05				110				South Shields	South Shields parkrun # 134	14 Nov 15
parkrun	28:09				139				South Shields	South Shields parkrun # 120	8 Aug 15
parkrun	28:17				118				South Shields	South Shields parkrun # 118	25 Jul 15
parkrun	28:47				102				South Shields	South Shields parkrun # 106	2 May 15
parkrun	29:18				162			1	South Shields	South Shields parkrun # 131	24 Oct 15
parkrun	29:29				134				South Shields	South Shields parkrun # 110	30 May 15
parkrun	29:47				137				South Shields	South Shields parkrun # 109	23 May 15
10K	59:24				526			5	Blyth	Blyth Valley 10K	12 Apr 15
10KMT	59:58				293			6	South Shields	Sand Dancer 10K (Inc NEMAA Champs)	19 Apr 15
10KMT	63:32				101			39	Stanley	Hellhole 10K	11 Oct 15
12KXC	80:30				692				Pontefract	Northern Championships	24 Jan 15
12KXC	82:31				409				Sedgefield	North Eastern County Championships	12 Dec 15
ZXC	35:33				46			5	Darlington	NEMAA Championships	7 Feb 15
ZXC	61:15				497			2	Wrekenton	Start Fitness North East Harrier League	14 Mar 15
ZXC	66:29				461			3	Bedewell Park	Start Fitness North East Harrier League	31 Jan 15
ZXC	68:53				583			3	Durham	Start Fitness North East Harrier League	21 Nov 15
ZXC	69:39				508			2	Alnwick Castle	Start Fitness North East Harrier League	28 Feb 15
2014 V70 South Shields
Event	Perf				Pos				Venue	Meeting	Date
200	43.2				5				Jarrow	North East Veterans' League	2 Jun 14
800	3:46.7				6				Jarrow	North East Veterans' League	7 Jul 14
800	3:53.2				9				Jarrow	North East Veterans' Championships	28 Jun 14
1500	7:46.4				9				Jarrow	North East Veterans' League	2 Jun 14
1500	7:52.8				15				Jarrow	North East Veterans' Championships	28 Jun 14
5K	27:53			28:06	176			6	Wallsend	Terry O'Gara Memorial 5K (Inc North East Masters' Champs)	30 Mar 14
5K	30:20				73			1	Hebburn	Cock Crow 5K	19 Aug 14
parkrun	27:27				59			1	South Shields	South Shields parkrun # 54	3 May 14
parkrun	27:46				118			1	South Shields	South Shields parkrun # 80	1 Nov 14
parkrun	28:05				96				South Shields	South Shields parkrun # 75	27 Sep 14
parkrun	28:06				84			1	South Shields	South Shields parkrun # 69	16 Aug 14
parkrun	28:22				87				South Shields	South Shields parkrun # 76	4 Oct 14
parkrun	28:32				106			1	South Shields	South Shields parkrun # 61	21 Jun 14
parkrun	28:57				105				South Shields	South Shields parkrun # 78	18 Oct 14
parkrun	29:25				105			1	South Shields	South Shields parkrun # 71	30 Aug 14
parkrun	29:45				74				South Shields	South Shields parkrun # 87	20 Dec 14
10K	58:11			58:39	493			1	Newcastle upon Tyne	Heaton Harriers Memorial 10K	9 Nov 14
10K	59:04				476			3	Blyth	Blyth Valley 10K	6 Apr 14
10KMT	57:47				222			2	South Shields	Sand Dancer 10K (Inc NEMAA Champs)	13 Apr 14
ZXC	62:44				582			307	East Cramlington	Start Fitness North East Harrier League	11 Oct 14
ZXC	65:35				455			225	Wrekenton	North East Harrier League	8 Feb 14
ZXC	70:07				550			302	Aykley Heads	Start Fitness North East Harrier League	22 Nov 14
ZXC	79:46				354				Town Moor	North Eastern County Championships	13 Dec 14
ZXCL	17:34				78	L3			Durham	Durham Cathedral Cross Country Relays	12 Jan 14
2013 V70 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	19.9				7				Jarrow	North East Veterans' League	29 Jul 13
100	20.6				8				Jarrow	North East Veterans' League	3 Jun 13
200	40.2				6				Jarrow	North East Veterans' League	17 Jun 13
200	41.8				4				Jarrow	North East Veterans' League	3 Jun 13
300	68.2				6				Jarrow	North East Veterans' League	29 Jul 13
400	95.0				5				Jarrow	North East Veterans' League	17 Jun 13
800	3:40.8				12				Jarrow	North East Veterans' League	3 Jun 13
Mile	7:46.1				13				Jarrow	North East Veterans' League	17 Jun 13
DT1K	15.34				2				Jarrow	North East Veterans' League	29 Jul 13
5K	27:13				189			3	Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	21 Apr 13
parkrun	27:17				47			1	South Shields	South Shields parkrun # 22	14 Sep 13
parkrun	27:29				59			1	South Shields	South Shields parkrun # 11	29 Jun 13
parkrun	27:30				53			1	South Shields	South Shields parkrun # 33	30 Nov 13
parkrun	27:33				60			1	South Shields	South Shields parkrun # 13	13 Jul 13
parkrun	27:36				76			1	South Shields	South Shields parkrun # 7	1 Jun 13
parkrun	27:41				62			1	South Shields	South Shields parkrun # 8	8 Jun 13
parkrun	27:46				73			1	South Shields	South Shields parkrun # 12	6 Jul 13
parkrun	27:49				53			1	South Shields	South Shields parkrun # 9	15 Jun 13
parkrun	27:52				75			1	South Shields	South Shields parkrun # 2	27 Apr 13
parkrun	28:16				80			1	South Shields	South Shields parkrun # 17	10 Aug 13
parkrun	28:19				238			1	Newcastle	Newcastle parkrun # 159	16 Feb 13
parkrun	28:23				55			1	South Shields	South Shields parkrun # 26	12 Oct 13
parkrun	28:40				98			1	South Shields	South Shields parkrun # 3	4 May 13
5M	45:14				116			12	Newcastle	Norman Woodcock Memorial 5	23 Nov 13
10K	55:38				429			1	Blyth	Blyth Valley 10K	7 Apr 13
10K	55:58				112			2	Prudhoe	SCA Prudhoe Miners 10K	22 Sep 13
10K	57:02			57:18	463			2	Newcastle upon Tyne	Heaton Harriers Memorial 10K	10 Nov 13
10KMT	58:38				148				South Shields	Sandancer 10K	14 Apr 13
10KMT	61:58				114			56	Stanley	Hellhole 10K	6 Oct 13
10M	89:12				470			9	Hexham	Tynedale Jelly 10	1 Sep 13
10M	93:49				506			3	Brampton	Brampton to Carlisle 10	17 Nov 13
ZXC	36:57				122			12	Sunderland	BMAF Championships	16 Mar 13
ZXC	41:52				557			288	Shibdon Pond	North East Harrier League	26 Oct 13
ZXC	60:28				390			199	Wrekenton	Start Fitness North East Harrier League	9 Feb 13
ZXC	66:45				365				Alnwick	Start Fitness North East Harrier League	2 Mar 13
ZXC	71:54				352			187	Prudhoe	Start Fitness North East Harrier League	23 Mar 13
ZXCL	15:22				70	L3			Durham	Durham Cathedral Relays	13 Jan 13
2012 V65 South Shields
Event	Perf				Pos				Venue	Meeting	Date
5K	28:12				174			6	Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	22 Apr 12
parkrun	28:43				276				Newcastle	Newcastle parkrun # 112	10 Mar 12
10KNAD	48:06				255			4	Ovingham	Tynedale 10K	4 Jul 12
ZXC	40:05				34			4	Jarrow	North East Veterans' Championships	17 Mar 12
ZXC	64:59				340			184	Alnwick	Start Fitness North East Harrier League	3 Mar 12
ZXC	80:38				684				Pontefract	Northern Championships	28 Jan 12
ZXCL	17:28				48	L3			Durham	Durham Cathedral Relays	22 Jan 12
2011 V65 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	21.0				4	2			Jarrow	North East Veterans League	18 May 11
200	43.0				4	2			Jarrow	North East Veterans League	18 May 11
parkrun	27:08				155				Newcastle	Newcastle parkrun # 71	21 May 11
parkrun	27:48				170				Newcastle	Newcastle parkrun # 90	1 Oct 11
parkrun	28:07				226				Newcastle	Newcastle parkrun # 92	15 Oct 11
parkrun	28:12				221				Newcastle	Newcastle parkrun # 97	19 Nov 11
5M	44:43				215			9	Hartlepool	Hartlepool Marina 5	27 Mar 11
5MMT	48:23				92			4	Gateshead	Angel View Run 5	2 Jun 11
10K	57:09				446			8	Blyth	Blyth Valley 10K (inc Necaa Championships)	3 Apr 11
10K	61:08				142			4	Bamburgh	Run Northumberland Bamburgh 10K	26 Jun 11
10KMT	58:29				185			12	South Shields	Sand Dancer 10K (inc Vaane Championships)	10 Apr 11
10KMT	62:02				105			61	Jarrow	Robin Hood 10K	15 Aug 11
8MMT	77:13				276			19	Loftus	Loftus Poultry Run 8	18 Dec 11
ZXC	34:44				7				North Shields	VAANEE Championships	19 Mar 11
ZXC	37:27				131			23	Birmingham	BMAF Championships	12 Mar 11
ZXC	51:55				418			208	Shibdon Pond	Start Fitness North East Harrier League	26 Nov 11
ZXC	55:39				277			149	South Shields	Sherman Cup/Davidson Shield	22 Oct 11
ZXC	60:31				352			205	East Cramlington	Start Fitness North East Harrier League	8 Oct 11
ZXC	69:53				263			159	Newcastle	North East Harrier League	6 Feb 11
ZXC	78:55				292				East Cramlington	North Eastern Counties Championships	10 Dec 11
ZXC	80:40				482				Sunderland	Northern Cross Country Championships	29 Jan 11
2010 V65 South Shields
Event	Perf				Pos				Venue	Meeting	Date
200	43.9				5				Jarrow	North East Veterans League	14 Jun 10
800	3:39.5				9				Jarrow	North East Veterans League	19 Jul 10
800	3:42.6				7	2			Jarrow	North East Veterans League	7 Jun 10
800	3:46.3				7				Jarrow	North East Veterans League	2 Aug 10
1500	5:23.6				7	3			Jarrow	North East Veterans League	7 Jun 10
1500	7:25.9				9				Jarrow	North East Veterans League	19 Jul 10
Mile	7:56.2				7				Jarrow	North East Veterans League	14 Jun 10
3000	15:27.3				19				Jarrow	North East Veterans League	2 Aug 10
5000	26:46.0				13				Jarrow	VAANEE Championships	26 Jun 10
parkrun	27:16				29				Sunderland	Sunderland parkrun # 13	6 Feb 10
10KMT	56:44				422			6	Newcastle	Town Moor 10K	14 Nov 10
7MMT	58:48				364			12	Rowlands Gill	Fruit Bowl 7	7 Nov 10
10M	91:01	a			485			7	Brampton	Brampton To Carlisle 10	20 Nov 10
ZXC	57:50				362				Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10

Total Performances: 175

Please see the Submit section for details of how to notify us of any missing performances.

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