Kenneth McDonald

notify us of amends 
 
Club:South Shields
Gender:Male
Age Group:V75
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10019.920.619.921.0100
20040.247.943.240.243.043.9200
30068.268.2300
40095.01:46.195.0400
8003:39.54:10.93:46.73:40.83:39.5800
15005:23.68:16.47:46.45:23.61500
Mile7:46.17:46.17:56.2Mile
300015:27.315:27.33000
500026:46.027:15.726:46.05000
EventPB20202019201820172016201520142013201220112010200920082007Event2006
DT2K7.677.67DT2K
DT1K15.3415.34DT1K
5K27:1328:3927:5327:1328:125K
parkrun27:0833:2331:5931:2127:4327:3627:2727:1728:4327:0827:16parkrun
5M44:4345:1444:435M
10K55:3857:1459:2458:1155:3857:0910K
10M89:1289:1291:01a10M

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V75 South Shields
EventPerfPosVenueMeetingDate
parkrun33:23196South ShieldsSouth Shields parkrun # 32624 Aug 19
parkrun34:152081South ShieldsSouth Shields parkrun # 3196 Jul 19
parkrun34:58214South ShieldsSouth Shields parkrun # 31615 Jun 19
parkrun40:552631South ShieldsSouth Shields parkrun # 31722 Jun 19
10KMT70:2670:4131120South ShieldsSand Dancer 10K14 Apr 19
2018 V75 South Shields
EventPerfPosVenueMeetingDate
10020.651JarrowNorth East Masters AA League16 Jul 18
10021.881JarrowNorth East Masters Championships23 Jun 18
10022.031JarrowNorth East Masters AA League11 Jun 18
20047.971JarrowNorth East Masters AA League30 Jul 18
20048.961JarrowNorth East Masters AA League4 Jun 18
4001:46.151JarrowNorth East Masters AA League16 Jul 18
4001:53.451JarrowNorth East Masters AA League11 Jun 18
8004:10.9101JarrowNorth East Masters AA League30 Jul 18
8004:19.092JarrowNorth East Masters AA League4 Jun 18
5KMT33:361391HebburnCock Crow 5K24 Jul 18
parkrun31:591611South ShieldsSouth Shields parkrun # 2697 Jul 18
parkrun32:141791South ShieldsSouth Shields parkrun # 2771 Sep 18
10KMT66:5167:0433228South ShieldsSand Dancer 10K29 Apr 18
12KXC1:42:00760HarewoodNorthern Counties Championships27 Jan 18
ZXC41:32613DarlingtonNEMAA Open Championships4 Feb 18
ZXC44:383466Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC45:3143812WrekentonStart Fitness North Eastern Harrier League29 Sep 18
2017 V70 South Shields
EventPerfPosVenueMeetingDate
parkrun31:21101South ShieldsSouth Shields parkrun # 1937 Jan 17
parkrun31:22137South ShieldsSouth Shields parkrun # 2106 May 17
parkrun31:25141South ShieldsSouth Shields parkrun # 2181 Jul 17
parkrun33:14120South ShieldsSouth Shields parkrun # 22412 Aug 17
parkrun33:44160South ShieldsSouth Shields parkrun # 2235 Aug 17
parkrun33:52172South ShieldsSouth Shields parkrun # 2354 Nov 17
10KMT64:472611South ShieldsSand Dancer 10K30 Apr 17
ZXC67:135821WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC69:145461Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
2016 V70 South Shields
EventPerfPosVenueMeetingDate
DT2K7.676AJarrowNorth of England League Division 3E3 Jul 16
parkrun27:431521South ShieldsSouth Shields parkrun # 14423 Jan 16
parkrun29:17127South ShieldsSouth Shields parkrun # 17527 Aug 16
parkrun30:14112South ShieldsSouth Shields parkrun # 17824 Sep 16
parkrun30:38114South ShieldsSouth Shields parkrun # 18222 Oct 16
parkrun30:451321South ShieldsSouth Shields parkrun # 16014 May 16
parkrun30:5396South ShieldsSouth Shields parkrun # 1883 Dec 16
parkrun31:00108South ShieldsSouth Shields parkrun # 18115 Oct 16
5.3KXC35:18164WallsendNorth East Masters Championships6 Feb 16
10K57:144062BlythBlyth Valley 10K3 Apr 16
10K59:1760:3511376DarlingtonDarlington 10K7 Aug 16
10KMT58:463004South ShieldsSand Dancer 10K (Inc NEMAA Championships)10 Apr 16
ZXC63:145793Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC70:204494PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC71:214202AlnwickStart Fitness North East Harrier League5 Mar 16
ZXCL17:3089L11DurhamDurham Cathedral Relays17 Jan 16
2015 V70 South Shields
EventPerfPosVenueMeetingDate
15008:16.410JarrowNorth East Veterans' League1 Jun 15
500027:15.7142JarrowNorth East Counties Open Pentathlon Championships19 Sep 15
5K28:3928:492314WallsendTerry O'Gara Memorial 5K26 Apr 15
5KMT29:39881HebburnCock Crow 5K28 Jul 15
parkrun27:36109South ShieldsSouth Shields parkrun # 1283 Oct 15
parkrun27:51115South ShieldsSouth Shields parkrun # 12222 Aug 15
parkrun27:521161South ShieldsSouth Shields parkrun # 13017 Oct 15
parkrun28:001251South ShieldsSouth Shields parkrun # 12329 Aug 15
parkrun28:05110South ShieldsSouth Shields parkrun # 13414 Nov 15
parkrun28:09139South ShieldsSouth Shields parkrun # 1208 Aug 15
parkrun28:17118South ShieldsSouth Shields parkrun # 11825 Jul 15
parkrun28:47102South ShieldsSouth Shields parkrun # 1062 May 15
parkrun29:181621South ShieldsSouth Shields parkrun # 13124 Oct 15
parkrun29:29134South ShieldsSouth Shields parkrun # 11030 May 15
parkrun29:47137South ShieldsSouth Shields parkrun # 10923 May 15
10K59:245265BlythBlyth Valley 10K12 Apr 15
10KMT59:582936South ShieldsSand Dancer 10K (Inc NEMAA Champs)19 Apr 15
10KMT63:3210139StanleyHellhole 10K11 Oct 15
12KXC80:30692PontefractNorthern Championships24 Jan 15
12KXC82:31409SedgefieldNorth Eastern County Championships12 Dec 15
ZXC35:33465DarlingtonNEMAA Championships7 Feb 15
ZXC61:154972WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC66:294613Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC68:535833DurhamStart Fitness North East Harrier League21 Nov 15
ZXC69:395082Alnwick CastleStart Fitness North East Harrier League28 Feb 15
2014 V70 South Shields
EventPerfPosVenueMeetingDate
20043.25JarrowNorth East Veterans' League2 Jun 14
8003:46.76JarrowNorth East Veterans' League7 Jul 14
8003:53.29JarrowNorth East Veterans' Championships28 Jun 14
15007:46.49JarrowNorth East Veterans' League2 Jun 14
15007:52.815JarrowNorth East Veterans' Championships28 Jun 14
5K27:5328:061766WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
5K30:20731HebburnCock Crow 5K19 Aug 14
parkrun27:27591South ShieldsSouth Shields parkrun # 543 May 14
parkrun27:461181South ShieldsSouth Shields parkrun # 801 Nov 14
parkrun28:0596South ShieldsSouth Shields parkrun # 7527 Sep 14
parkrun28:06841South ShieldsSouth Shields parkrun # 6916 Aug 14
parkrun28:2287South ShieldsSouth Shields parkrun # 764 Oct 14
parkrun28:321061South ShieldsSouth Shields parkrun # 6121 Jun 14
parkrun28:57105South ShieldsSouth Shields parkrun # 7818 Oct 14
parkrun29:251051South ShieldsSouth Shields parkrun # 7130 Aug 14
parkrun29:4574South ShieldsSouth Shields parkrun # 8720 Dec 14
10K58:1158:394931Newcastle upon TyneHeaton Harriers Memorial 10K9 Nov 14
10K59:044763BlythBlyth Valley 10K6 Apr 14
10KMT57:472222South ShieldsSand Dancer 10K (Inc NEMAA Champs)13 Apr 14
ZXC62:44582307East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC65:35455225WrekentonNorth East Harrier League8 Feb 14
ZXC70:07550302Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC79:46354Town MoorNorth Eastern County Championships13 Dec 14
ZXCL17:3478L3DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V70 South Shields
EventPerfPosVenueMeetingDate
10019.97JarrowNorth East Veterans' League29 Jul 13
10020.68JarrowNorth East Veterans' League3 Jun 13
20040.26JarrowNorth East Veterans' League17 Jun 13
20041.84JarrowNorth East Veterans' League3 Jun 13
30068.26JarrowNorth East Veterans' League29 Jul 13
40095.05JarrowNorth East Veterans' League17 Jun 13
8003:40.812JarrowNorth East Veterans' League3 Jun 13
Mile7:46.113JarrowNorth East Veterans' League17 Jun 13
DT1K15.342JarrowNorth East Veterans' League29 Jul 13
5K27:131893WallsendWallsend Harriers Terry O'Gara Memorial 5K21 Apr 13
parkrun27:17471South ShieldsSouth Shields parkrun # 2214 Sep 13
parkrun27:29591South ShieldsSouth Shields parkrun # 1129 Jun 13
parkrun27:30531South ShieldsSouth Shields parkrun # 3330 Nov 13
parkrun27:33601South ShieldsSouth Shields parkrun # 1313 Jul 13
parkrun27:36761South ShieldsSouth Shields parkrun # 71 Jun 13
parkrun27:41621South ShieldsSouth Shields parkrun # 88 Jun 13
parkrun27:46731South ShieldsSouth Shields parkrun # 126 Jul 13
parkrun27:49531South ShieldsSouth Shields parkrun # 915 Jun 13
parkrun27:52751South ShieldsSouth Shields parkrun # 227 Apr 13
parkrun28:16801South ShieldsSouth Shields parkrun # 1710 Aug 13
parkrun28:192381NewcastleNewcastle parkrun # 15916 Feb 13
parkrun28:23551South ShieldsSouth Shields parkrun # 2612 Oct 13
parkrun28:40981South ShieldsSouth Shields parkrun # 34 May 13
5M45:1411612NewcastleNorman Woodcock Memorial 523 Nov 13
10K55:384291BlythBlyth Valley 10K7 Apr 13
10K55:581122PrudhoeSCA Prudhoe Miners 10K22 Sep 13
10K57:0257:184632Newcastle upon TyneHeaton Harriers Memorial 10K10 Nov 13
10KMT58:38148South ShieldsSandancer 10K14 Apr 13
10KMT61:5811456StanleyHellhole 10K6 Oct 13
10M89:124709HexhamTynedale Jelly 101 Sep 13
10M93:495063BramptonBrampton to Carlisle 1017 Nov 13
ZXC36:5712212SunderlandBMAF Championships16 Mar 13
ZXC41:52557288Shibdon PondNorth East Harrier League26 Oct 13
ZXC60:28390199WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC66:45365AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC71:54352187PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXCL15:2270L3DurhamDurham Cathedral Relays13 Jan 13
2012 V65 South Shields
EventPerfPosVenueMeetingDate
5K28:121746WallsendWallsend Harriers Terry O'Gara Memorial 5K22 Apr 12
parkrun28:43276NewcastleNewcastle parkrun # 11210 Mar 12
10KNAD48:062554OvinghamTynedale 10K4 Jul 12
ZXC40:05344JarrowNorth East Veterans' Championships17 Mar 12
ZXC64:59340184AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC80:38684PontefractNorthern Championships28 Jan 12
ZXCL17:2848L3DurhamDurham Cathedral Relays22 Jan 12
2011 V65 South Shields
EventPerfPosVenueMeetingDate
10021.042JarrowNorth East Veterans League18 May 11
20043.042JarrowNorth East Veterans League18 May 11
parkrun27:08155NewcastleNewcastle parkrun # 7121 May 11
parkrun27:48170NewcastleNewcastle parkrun # 901 Oct 11
parkrun28:07226NewcastleNewcastle parkrun # 9215 Oct 11
parkrun28:12221NewcastleNewcastle parkrun # 9719 Nov 11
5M44:432159HartlepoolHartlepool Marina 527 Mar 11
5MMT48:23924GatesheadAngel View Run 52 Jun 11
10K57:094468BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
10K61:081424BamburghRun Northumberland Bamburgh 10K26 Jun 11
10KMT58:2918512South ShieldsSand Dancer 10K (inc Vaane Championships)10 Apr 11
10KMT62:0210561JarrowRobin Hood 10K15 Aug 11
8MMT77:1327619LoftusLoftus Poultry Run 818 Dec 11
ZXC34:447North ShieldsVAANEE Championships19 Mar 11
ZXC37:2713123BirminghamBMAF Championships12 Mar 11
ZXC51:55418208Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC55:39277149South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC60:31352205East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC69:53263159NewcastleNorth East Harrier League6 Feb 11
ZXC78:55292East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC80:40482SunderlandNorthern Cross Country Championships29 Jan 11
2010 V65 South Shields
EventPerfPosVenueMeetingDate
20043.95JarrowNorth East Veterans League14 Jun 10
8003:39.59JarrowNorth East Veterans League19 Jul 10
8003:42.672JarrowNorth East Veterans League7 Jun 10
8003:46.37JarrowNorth East Veterans League2 Aug 10
15005:23.673JarrowNorth East Veterans League7 Jun 10
15007:25.99JarrowNorth East Veterans League19 Jul 10
Mile7:56.27JarrowNorth East Veterans League14 Jun 10
300015:27.319JarrowNorth East Veterans League2 Aug 10
500026:46.013JarrowVAANEE Championships26 Jun 10
parkrun27:1629SunderlandSunderland parkrun # 136 Feb 10
10KMT56:444226NewcastleTown Moor 10K14 Nov 10
7MMT58:4836412Rowlands GillFruit Bowl 77 Nov 10
10M91:01a4857BramptonBrampton To Carlisle 1020 Nov 10
ZXC57:50362FarringdonStart Fitness North Eastern Harrier League30 Oct 10
Total Performances: 175
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V65201145
100V70201326
100V75201825
200V65201150
200V70201331
200V70201434
200V75201831
400V70201323
400V75201813
800V70201323
800V70201422
800V75201815
1500V6520104
1500V70201424
1500V70201529
5000V70201517
DT1KV70201327
parkrunV752017396
parkrunV752018521
parkrunV752019800
10MV70201364