Club: Havering Gender: Female Age Group: SEN County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Event 2004 2003 2002 2001 2000 400 61.9 61.9 400 800 2:11.54 2:45.7 2:19.5 2:15.51 800 2:14.0 2:11.54 2:13.95 2:18.1 2:24.9 1200 3:49.1 1200 3:49.1 1500 4:30.24 5:46.2 4:57.58 5:03.2 4:44.47 1500 4:30.24 4:30.43 4:41.6 4:47.0 3000 10:07.8 11:08.2 11:16.43 10:30.7 3000 10:07.8 Mar 3:24:41 3:24:41 Mar

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2010 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:27:39			3:24:41	4032		424		London	Virgin London Marathon	21 Apr 13
2012 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.7				1	B			Norwich	Southern Athletics League Division 1	1 Sep 12
1500	5:46.2				2	B			Norwich	Southern Athletics League Division 1	1 Sep 12
ZXC	27:59				38				Notley Park	Essex League	13 Oct 12
ZXC	30:46				44				Orion	Essex League	14 Jan 12
2010 U23 Havering
Event	Perf				Pos				Venue	Meeting	Date
1500	4:57.58				2	A			Milton Keynes	Southern Women's League 1 Senior - Match 1	22 May 10
1500	5:10.8				2	A			Ewell	Southern Women's League 1 Senior	24 Apr 10
3000	11:08.2				3	A			Ewell	Southern Women's League 1 Senior	24 Apr 10
2007 U20 Havering/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
400	61.9				3				Barking	National Junior League Thames	1 Jul 07
2006 U20 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.5				1				Abingdon	Southern Women's League Division 1	22 Apr 06
800	2:20.9				1	B			Stevenage	National Junior League Southern Premier	16 Jul 06
800	2:23.71				7				Hendon	National Junior League Southern Premier	7 May 06
1500	5:03.2								Haringey	National Junior League Southern Premier	11 Jun 06
3000	11:16.43								Hendon	National Junior League Southern Premier	7 May 06
2005 U20 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.51				1	B			Carshalton	National Junior League Southern Premier	24 Jul 05
800	2:15.82				1	B			Derby	National Jun League	11 Sep 05
800	2:18.2				3				Ware	National Junior League - Southern Premier	19 Jun 05
800	2:19.0				1				Ashford	Southern Premier	22 May 05
1500	4:44.47				9				Portsmouth	SOUTH OF ENGLAND JUNIOR CHAMPS	29 May 05
1500	4:45.79				2				Barking	Division 3	5 Jun 05
3000	10:30.7				3				Bedford	Division 3	26 Jun 05
3000	10:33.88				1				Barking	Southern Premier	24 Apr 05
3000	10:48.41				3				Derby	National Jun League	11 Sep 05
2004 U17 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.0				2				Eton	Southern Premier Eton	20 Jun 04
800	2:14.09				3				Chelmsford	ESSEX	16 May 04
800	2:14.6				1				Harrow	Southern Premier Harrow	6 Jun 04
800	2:14.9				1	B			Carshalton	Southern Premier Division	23 May 04
800	2:16.44				1	B			Derby	National Junior League FINAL Derby	12 Sep 04
1500	4:30.24				6				Gateshead	English Schools' Championships	10 Jul 04
1500	4:33.35				5	h2			Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
1500	4:35.8				1				Chelmsford	ESSEX Chelmsford	12 Jun 04
1500	4:36.40				1				Newham	ESSEX COUNTY CHAMPS Newham	3 May 04
1500	4:36.42				12				Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
1500	4:36.8				1				Haringey	Southern Premier Wood Green	9 May 04
1500	4:38.21				4	h1			Gateshead	English Schools' Championships	9 Jul 04
1500	4:42.15				2				Derby	National Junior League FINAL Derby	12 Sep 04
1500	4:45.0				9	C			Watford	WATFORD OPEN GRADED Watford	1 Sep 04
3000	10:07.8				3				Hendon	National Junior League Southern Premier Hendon	25 Apr 04
2003 U17 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.54				6	B			Watford	BMC Grand Prix	5 Jul 03
800	2:14.5				2				Bournemouth	SP Bournemouth	1 Jun 03
800	2:15.0				2				Hendon	SP Copthall	22 Jun 03
800	2:16.12				2				Chelmsford		11 May 03
800	2:16.85	i			4				Birmingham	AAA U20-U15 Indoor Champs (a) = 25th; (b) = 26th	26 Jan 03
800	2:18.02	i			2	h3			Birmingham	AAA Junior Indoor Championships	25 Jan 03
800	2:18.5				2				Hendon	SP Hendon	18 May 03
1500	4:30.43				4				Don Valley	ESAA National Track & Field Championships	12 Jul 03
1500	4:33.25				3				Watford	SEAA Junior Championships	25 May 03
1500	4:35.03				8				Bedford	NORWICH UNION U20/U23	28 Jun 03
1500	4:38.84				1				Haringey	ALPHA BETA TROPHIES Meet Haringey	5 Apr 03
1500	4:40.1				1				Chelmsford	ESSEX Chelmsford	14 Jun 03
1500	4:41.89				1	h1			Don Valley	ESAA National Track & Field Championships	11 Jul 03
1500	4:45.39				1				Chelmsford	Chelmsford	5 May 03
1500	4:47.48				2				Birmingham	UKA YAL AUXILIARY FINAL ALEXANDER STADIUM	30 Aug 03
1500	4:54.8				1				Hendon	SP Hendon	18 May 03
2002 U15 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.95				3				Nottingham	English Schools	13 Jul 02
800	2:15.8				1				Norwich	Premier 5	2 Jun 02
800	2:16.01				2	h1			Nottingham	English Schools	12 Jul 02
800	2:16.54				4				Watford	SEAA U20-U15 Champs	26 May 02
800	2:17.16				1				Basildon	ESSEX (May 11-12)	12 May 02
800	2:18.6				1				Bedford	EASTERN YAL FINAL D1 Bedford	15 Sep 02
800	2:18.8				1				Chelmsford	ESSEX Chelmsford	15 Jun 02
800	2:22.5				1				Milton Keynes	EASTERN YAL D1 Milton	20 Apr 02
800	2:23.5				3				Abingdon	SWL D1 Abingdon	27 Apr 02
1500	4:41.6				2				Crawley		21 Jul 02
1500	4:44.0				1				Guildford	Guildford	19 May 02
1500	4:45.1				1				Southend	ESSEX Champs Garons Park, Southend	6 May 02
1500	4:45.7				12	B			Mile End	BMC	12 Jun 02
1500	4:46.3				1				Perivale	Perivale Stadium, Ealing	27 Jul 02
1500	4:49.26				1				Birmingham	YAL League Final Birmingham	1 Sep 02
1500	4:49.3				1				Birmingham		1 Sep 02
1500	4:51.22				2				Haringey	ALPHA & BETA TROPHIES Meet Haringey	20 Apr 02
2001 U15 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.1				1				Ipswich	EASTERN YOUNG ATHLETES' LEAGUE Division one Ipswich	29 Jul 01
800	2:19.1				4	C			Watford	WATFORD OPEN	27 Jun 01
800	2:20.1				2				Southend	ESSEX Southend	13 May 01
800	2:20.2				2				Norwich	South Premier Five Norwich	22 Jul 01
800	2:20.9				2				Carshalton	Sutton	23 Jun 01
800	2:22.13				1				Bedford	EASTERN YOUNG ATHLETES LEAGUE Division One, Bedford	9 Sep 01
800	2:23.5				1				Ware	Ware	29 Apr 01
1500	4:47.0				1				Kingston	Kingston	14 Jul 01
1500	4:55.7				1				Hemel Hempstead	Hemel Hempstead	28 Apr 01
2000 U13 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.9				1				Perivale	SE One Perivale	23 Jul 00
1200	3:49.1				1				Newham	YAL-13	2 Jul 00

Total Performances: 82

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