Athlete Profile

Matthew Fraser Moat

Club:	Serpentine
Gender:	Male
Age Group:	V60
County:	Unknown County
Region:	London
Nation:	England

Lead Coach:

Frank Horwill

About

Login

Matthew has filled various roles on the BMC National Committee since 1991 and is currently one of the BMC's race organisers and the BMC's Treasurer.

In a past life, Matthew was the majority shareholder of Descartes Publishing, the company that published Athletics Weekly from 1999 to 2010, and, with Tim Grose and Pat Fitzgerald, was one of the founders of Athletics Data Limited, the company that currently operates the Power of 10 and the Run Britain rankings websites for UK Athletics.

Best known performances

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2003

2002

2001

2000

1998

1997

1995

1994

1993

Event

1992

1991

1990

1989

1988

1987

1986

8.3i

100

12.7

100

14.5

13.8

13.7

12.9

13.0

100

12.7

12.9

200

26.5

200

29.6

30.0

29.1

27.1

28.0

200

26.7

26.5

26.8

400

57.0

400

72.8

71.8

63.3

59.7

400

60.7

59.6

57.0

800

2:14.0

800

3:19.5

2:50.0

2:30.2

2:21.1

2:27.0

800

2:22.0

2:20.3

2:14.0

1500

5:00.9

1500

5:08.0

5:05.4

1500

5:00.9

Mile

5:17.4

8:32.0

Mile

7:09

6:41

7:09

6:37

5:47.5

5:28

5:32

Mile

5:27

5:26

5:17.4

3000

11:39.1

3000

11:41.9

3000

11:39.1

2Miles

13:45.0

2Miles

13:45.0

2Miles

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2003

2002

2001

2000

1998

1997

1995

1994

1993

Event

1992

1991

1990

1989

1988

1987

1986

5000

21:56.4

5000

21:56.4

21:59.0

5000

4.05

3.58

4.05

3.77

3.90

7.28

6.46

6.30

3:05

3:46

3:45

3:09

3:07

3:16

3:07

3:05

5:15

11:01

14:36

12:23

11:42

12:32

12:26

11:01

16:31

21:49

18:28

17:04

16:31

17:52

16:56

16:44

17:02

27:19

29:09

27:19

10K

50:04

10K

54:56

10K

50:04

Performances	Submit
1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1997 1998 1999 2000 2001 2002 2003 2012

2012 V45 Serpentine
Event	Perf		Pos		Venue	Meeting	Date
Mile	8:32.0		9		Lanzarote, ESP	Serpentine Frank Horwill Memorial Handicap Mile	14 Mar 12
2003 V35 Serpentine
Event	Perf		Pos		Venue	Meeting	Date
100	14.5				Tooting Bec	Rosenheim League	30 Jul 03
100	14.6				Battersea Park	Rosenheim League	28 May 03
100	16.0				Croydon	Rosenheim League	14 May 03
200	29.6				Battersea Park	Mid London Masters League	28 Jul 03
200	30.6				Tooting Bec	Southern Mens' League Division 5	28 Jun 03
800	3:19.5				Croydon	Rosenheim League	14 May 03
LJ	3.58				Tooting Bec	Rosenheim League	30 Jul 03
TJ	7.28				Tooting Bec	Southern Mens' League Division 5	28 Jun 03
5K	29:09				Greenwich	Assembly League	8 May 03
ZRD	36:21		27		London Hyde Park	Serpentine Handicap (97-04)	4 Jan 03
ZRD	44:55		72		London Hyde Park	Serpentine Handicap (97-04)	7 Jun 03
2002 V35 Serpentine
Event	Perf		Pos		Venue	Meeting	Date
400	72.8				Dartford	Southern Mens' League Division 2	4 May 02
Mile	7:09				Lanzarote, ESP	Serpentine Mile	13 Mar 02
4K	21:49		12		London Hyde Park	Serpentine 20th Anniversary (Men 35-39)	26 May 02
ZRD	34:57		2		London Hyde Park	Serpentine Handicap (97-04)	5 Oct 02
ZRD	36:27		31		London Hyde Park	Serpentine Handicap (97-04)	2 Nov 02
ZRD	37:03		51		London Hyde Park	Serpentine Handicap (97-04)	7 Dec 02
ZRD	37:07		10		London Hyde Park	Serpentine Handicap (97-04)	2 Mar 02
ZRD	37:13		7		London Hyde Park	Serpentine Handicap (97-04)	2 Feb 02
ZRD	37:48		19		London Hyde Park	Serpentine Handicap (97-04)	3 Aug 02
ZRD	38:56		36		London Hyde Park	Serpentine Handicap (97-04)	6 Jul 02
ZRD	39:00		37		London Hyde Park	Serpentine Handicap (97-04)	4 May 02
ZRD	39:30		36		London Hyde Park	Serpentine Handicap (97-04)	6 Apr 02
ZRD	41:22		38		London Hyde Park	Serpentine Handicap (97-04)	5 Jan 02
2001 V35 Serpentine
Event	Perf		Pos		Venue	Meeting	Date
100	13.8				Battersea Park	Southern Men's League Division 4 West	2 Jun 01
100	14.3				Tooting Bec	Southern Mens' League Division 4	5 May 01
200	30.0				Croydon	Rosenheim League	30 May 01
200	30.4				Battersea Park	Southern Men's League Division 4 West	2 Jun 01
200	31.5				Tooting Bec	Southern Mens' League Division 4	5 May 01
400	71.8				Tooting Bec	Rosenheim League Eastern Division	4 Jul 01
800	2:50.0				Croydon	Rosenheim League	30 May 01
LJ	4.05				Tooting Bec	Southern Mens' League Division 4	5 May 01
LJ	3.71				Battersea Park	Southern Men's League Division 4 West	2 Jun 01
TJ	6.46				Tooting Bec	Southern Mens' League Division 4	5 May 01
TJ	5.69				Battersea Park	Southern Men's League Division 4 West	2 Jun 01
1K	3:46		26		London Hyde Park	Serpentine Club 1k Championship (Road)	19 May 01
5K	27:19		44		Battersea Park	Serpentine Club 5k Championships (Road)	20 Jul 01
ZRD	37:18		51		London Hyde Park	Serpentine Handicap (97-04)	7 Apr 01
ZRD	38:16		63		London Hyde Park	Serpentine Handicap (97-04)	3 Mar 01
ZRD	40:08		39		London Hyde Park	Serpentine Handicap (97-04)	6 Oct 01
ZRD	40:28		45		London Hyde Park	Serpentine Handicap (97-04)	3 Feb 01
ZRD	40:34		42		London Hyde Park	Serpentine Handicap (97-04)	1 Sep 01
2000 V35 Serpentine
Event	Perf		Pos		Venue	Meeting	Date
100	13.7				Mile End	Southern Mens' League Division 4	24 Jun 00
100	14.0				Battersea Park	Southern Men's League Division 2	22 Jul 00
100	14.8				Braunton	Southern Mens' League Division 4	3 Jun 00
200	29.1				Mile End	Southern Mens' League Division 4	24 Jun 00
200	29.5				Battersea Park	Southern Men's League Division 2	22 Jul 00
200	30.7				Braunton	Southern Mens' League Division 4	3 Jun 00
Mile	6:41		31		Battersea Park	Serpentine Club Mile Championship	5 Jul 00
LJ	3.77				Mile End	Southern Mens' League Division 4	24 Jun 00
LJ	3.69				Braunton	Southern Mens' League Division 4	3 Jun 00
LJ	3.30				Battersea Park	Southern Men's League Division 2	22 Jul 00
TJ	6.30				Braunton	Southern Mens' League Division 4	3 Jun 00
1K	3:45		30		London Hyde Park	Serpentine Club 1k Championship (Road)	20 May 00
3K	14:36		38		Battersea Park	Serpentine Club 3k Championship (Road)	26 Jun 00
ZRD	36:46		scratch		London Hyde Park	Serpentine Handicap (97-04)	1 Jul 00
ZRD	39:08		41		London Hyde Park	Serpentine Handicap (97-04)	4 Nov 00
1999 V35 Serpentine
Event	Perf		Pos		Venue	Meeting	Date
ZRD	42:16		scratch		London Hyde Park	Serpentine Handicap (97-04)	2 Jan 99
1998 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
Mile	7:09		20		Battersea Park	Serpentine Club Mile Championship	1 Jul 98
1997 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
Mile	6:37		14		Battersea Park	Serpentine Club Mile Championship	2 Jul 97
1995 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
100	12.9		3	B	Battersea Park	Southern Mens' League Division 7	3 Jun 95
100	13.3		2	B	Tooting Bec	Southern Mens' League Division 7	6 May 95
100	13.5		4	B	Woodford	Southern Mens' League Division 7	5 Aug 95
200	27.1		3	B	Battersea Park	Southern Mens' League Division 7	3 Jun 95
200	27.7		3	B	Tooting Bec	Southern Mens' League Division 7	6 May 95
200	28.4		4	B	Woodford	Southern Mens' League Division 7	5 Aug 95
400	63.3		3	A	Tooting Bec	Southern Mens' League Division 7	6 May 95
800	2:30.2		1	C	Lanzarote, ESP	BMC	21 Mar 95
800	2:33.6		3	B	Battersea Park	Southern Mens' League Division 7	3 Jun 95
Mile	5:47.5		6	B	Lanzarote, ESP	BMC	22 Mar 95
5000	21:56.4		7	B	Lanzarote, ESP	BMC	20 Mar 95
ZRD	32:49		32		London Hyde Park	Serpentine Handicap (82-96)	13 May 95
ZRD	35:00		21		London Hyde Park	Serpentine Handicap (82-86)	4 Mar 95
1994 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
100	13.0		2	B	Hoo	Southern Mens' League Division 6	4 Jun 94
100	13.3		3	B	Bromley	Southern Mens' League Division 7	2 Jul 94
200	28.0				Battersea Park	Serpentine Trials	9 Apr 94
200	28.3		4	B	Bromley	Southern Mens' League Division 7	2 Jul 94
400	59.7		3	B	Tooting Bec	Southern Mens' League Division 7	18 Jun 94
800	2:21.1				Wormwood Scrubs	Open Graded Meeting	6 Apr 94
800	2:23.9		2	B	Lanzarote, ESP	BMC	15 Mar 94
1500	5:08.0				Perivale	Open Graded Meeting	20 Apr 94
Mile	5:28		7	B	Battersea Park	Serpentine Club Mile Championship	1 Jun 94
Mile	5:39.0		8	B	Lanzarote, ESP	BMC	16 Mar 94
3000	11:41.9				Perivale	Open Graded Meeting	13 Jul 94
5000	21:59.0		19	B	Lanzarote, ESP	BMC	14 Mar 94
1K	3:09		13	A	London Hyde Park	Serpentine Club 1k Championship (Road)	14 May 94
3K	12:23		26		Battersea Park	Serpentine Club 3k Championship (Road)	15 Jun 94
10K	54:56		23		Lanzarote, ESP	Club La Santa 10k	11 Mar 94
10K	55:12		47		Lanzarote, ESP	Club La Santa 10k	4 Mar 94
ZRD	29:14		7		London Hyde Park	Serpentine Handicap (82-96)	4 Jun 94
ZRD	29:35		13		London Hyde Park	Serpentine Handicap (82-96)	7 May 94
ZRD	29:36		8		London Hyde Park	Serpentine Handicap (82-96)	2 Jul 94
ZRD	29:57		23		London Hyde Park	Serpentine Handicap (82-96)	2 Apr 94
ZRD	30:11		25		London Hyde Park	Serpentine Handicap (82-96)	6 Aug 94
ZRD	30:54		15		London Hyde Park	Serpentine Handicap (82-96)	1 Oct 94
ZRD	33:06		49		London Hyde Park	Serpentine Handicap (82-96)	5 Feb 94
ZRD	35:09		39		London Hyde Park	Serpentine Handicap (82-96)	8 Jan 94
ZRD	35:46		25		London Hyde Park	Serpentine Handicap (82-96)	3 Dec 94
1993 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
100	13.0				Bromley	Southern Mens' League Division 6	8 May 93
100	13.7		2		High Wycombe	Serpentine Club Championships	30 Aug 93
800	2:27.0				Lanzarote, ESP	BMC	30 Mar 93
1500	5:05.4				Wormwood Scrubs	Open Graded Meeting	5 May 93
Mile	5:32		7	B	Battersea Park	Serpentine Club Mile Championship	2 Jun 93
Mile	5:57.5				Lanzarote, ESP	BMC	31 Mar 93
2Miles	13:45.0				Lanzarote, ESP	BMC	29 Mar 93
LJ	3.90		5	B	Basingstoke	Southern Mens' League Division 6	22 May 93
1K	3:07		3	B	London Hyde Park	Serpentine Club 1k Championship (Road)	15 May 93
3K	11:42		28		Battersea Park	Serpentine Club 3k Championship (Road)	16 Jun 93
ZRD	29:46		1		London Hyde Park	Serpentine Handicap (82-96)	5 Jun 93
ZRD	32:09		19		London Hyde Park	Serpentine Handicap (82-96)	1 May 93
ZRD	32:50		25		London Hyde Park	Serpentine Handicap (82-96)	3 Apr 93
ZRD	33:26		42		London Hyde Park	Serpentine Handicap (82-96)	6 Feb 93
ZRD	33:54		39		London Hyde Park	Serpentine Handicap (82-96)	2 Jan 93
ZRD	34:52		41		London Hyde Park	Serpentine Handicap (82-96)	4 Sep 93
ZRD	35:01		32		London Hyde Park	Serpentine Handicap (82-96)	2 Oct 93
ZRD	35:45		37		London Hyde Park	Serpentine Handicap (82-96)	4 Dec 93
ZRD	35:53		36		London Hyde Park	Serpentine Handicap (82-96)	6 Nov 93
ZRD	35:55		39		London Hyde Park	Serpentine Handicap (82-96)	6 Mar 93
1992 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
60	8.3	i	1	h	Crystal Palace	Indoor Open Graded Meeting	12 Feb 92
100	12.7		3	B	Harrow	Southern Mens' League Division 7	20 Jun 92
100	13.1		3	B	Great Yarmouth	Southern Mens' League Division 7	9 May 92
100	13.1		4	B	Swindon	Southern Mens' League Division 7	11 Jul 92
100	13.6		6		Wormwood Scrubs	Serpentine Club 100m Championship	5 Aug 92
200	26.7		3	B	Harrow	Southern Mens' League Division 7	20 Jun 92
200	27.4		4	B	Oxford	Southern Mens' League Division 7	15 Aug 92
200	27.7		3	B	Great Yarmouth	Southern Mens' League Division 7	9 May 92
200	28.3		5	B	Swindon	Southern Mens' League Division 7	11 Jul 92
400	60.7		5	A	Harrow	Metros Invitation Graded Track Meeting	23 Jun 92
400	61.7		6	1	Crystal Palace	Crystal Palace Open Meeting	22 Jul 92
800	2:22.0				Perivale	Open Graded Meeting	19 Aug 92
Mile	5:27		3	B	Paddington	Serpentine Club Mile Championship	1 Jul 92
3000	11:39.1		6	B	Harrow	Metros Invitation Graded Track Meeting	23 Jun 92
1K	3:16		4	B	London Hyde Park	Serpentine Club 1k Championship (Road)	30 May 92
3K	12:32		31		Battersea Park	Serpentine Club 3k Championship (Road)	3 Jun 92
4K	18:28		166		London Hyde Park	National Fun Run (Men 27-29)	27 Sep 92
ZRD	30:16		3		London Hyde Park	Serpentine Handicap (82-96)	1 Feb 92
ZRD	30:41		7		London Hyde Park	Serpentine Handicap (82-96)	1 Aug 92
ZRD	31:37		17		London Hyde Park	Serpentine Handicap (82-96)	4 Jul 92
ZRD	32:09		32		London Hyde Park	Serpentine Handicap (82-96)	5 Sep 92
ZRD	32:24		27		London Hyde Park	Serpentine Handicap (82-96)	7 Nov 92
ZRD	33:03		39		London Hyde Park	Serpentine Handicap (82-96)	10 Oct 92
ZRD	33:19		37		London Hyde Park	Serpentine Handicap (82-96)	6 Jun 92
ZRD	33:29		29		London Hyde Park	Serpentine Handicap (82-96)	5 Dec 92
ZRD	33:33		30		London Hyde Park	Serpentine Handicap (82-96)	4 Jan 92
1991 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
100	12.9		4	A	Walthamstow	Southern Mens' League Division 7	29 Jun 91
100	13.0		5	A	Reading	Southern Mens' League Division 7	25 May 91
100	13.1		3	A	Wormwood Scrubs	Southern Mens' League Division 7	13 Jul 91
100	13.2		2	B	Wormwood Scrubs	Southern Mens' League Division 7	3 Aug 91
100	13.5				Lanzarote, ESP	Athletics Today Masterclass	27 Mar 91
100	13.8		3	A	Colindale	Southern Mens' League Division 7	4 May 91
200	26.5		3	B	Wormwood Scrubs	Southern Mens' League Division 7	13 Jul 91
200	26.8		4	B	Reading	Southern Mens' League Division 7	25 May 91
200	27.0		2	B	Walthamstow	Southern Mens' League Division 7	29 Jun 91
200	27.3		5	A	Harrow	Southern Mens' League Division 7	31 Aug 91
200	27.4		2	B	Wormwood Scrubs	Southern Mens' League Division 7	3 Aug 91
200	27.5		2	B	Colindale	Southern Mens' League Division 7	4 May 91
400	59.6		4	B	Harrow	Southern Mens' League Division 7	31 Aug 91
400	62.0				Lanzarote, ESP	Athletics Today Masterclass	27 Mar 91
800	2:20.3				Perivale	Open Graded Meeting	21 Aug 91
800	2:21.7				Woodford ?	Open Graded Meeting	10 Jul 91
800	2:22.1				Hendon ?	Open Graded Meeting	28 Aug 91
1500	5:00.9				Crystal Palace	Crystal Palace Open	4 Sep 91
1500	5:04.4				Woodford ?	Open Graded Meeting	14 Aug 91
Mile	5:26		4	B	Battersea Park	Serpentine Club Mile Championship	3 Jul 91
1K	3:07		10	A	London Hyde Park	Serpentine Club 1k Championship (Road)	15 Jun 91
3K	12:26		24		Battersea Park	Serpentine Club 3k Championship (Road)	5 Jun 91
4K	17:04		213		London Hyde Park	National Fun Run (Men 27-29)	6 Oct 91
10K	50:04				Lanzarote, ESP	Club La Santa 10k	1 Apr 91
ZRD	29:03		1		London Hyde Park	Serpentine Handicap (82-96)	6 Apr 91
ZRD	29:20		19		London Hyde Park	Serpentine Handicap (82-96)	4 May 91
ZRD	30:41		14		London Hyde Park	Serpentine Handicap (82-96)	28 Sep 91
ZRD	31:00		31		London Hyde Park	Serpentine Handicap (82-96)	1 Jun 91
ZRD	31:07		24		London Hyde Park	Serpentine Handicap (82-96)	2 Mar 91
ZRD	31:16		27		London Hyde Park	Serpentine Handicap (82-96)	5 Jan 91
ZRD	33:20		41		London Hyde Park	Serpentine Handicap (82-96)	6 Jul 91
ZRD	34:05		42		London Hyde Park	Serpentine Handicap (82-96)	2 Feb 91
ZRD	35:25		22		London Hyde Park	Serpentine Handicap (82-96)	2 Nov 91
ZRD	36:14		34		London Hyde Park	Serpentine Handicap (82-96)	7 Dec 91
1990 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
200	26.8		3	B	Bromley	Southern Mens' League Division 7	11 Aug 90
200	27.0		5	B	Bournemouth	Southern Mens' League Division 7	7 Jul 90
200	27.2		3	h	Battersea Park	Stock Exchange Championships	20 Jun 90
200	27.3		5	A	Oxford	Southern Mens' League Division 7	21 Jul 90
400	57.0		3	B	Bromley	Southern Mens' League Division 7	11 Aug 90
400	58.8		5	B	Bournemouth	Southern Mens' League Division 7	7 Jul 90
400	58.9		4	B	Oxford	Southern Mens' League Division 7	21 Jul 90
400	59.7		4	A	Milton Keynes	Southern Mens' League Division 7	26 May 90
400	59.9		3	h	Battersea Park	Stock Exchange Championships	20 Jun 90
400	63.3		5		Battersea Park	Stock Exchange Championships	20 Jun 90
800	2:14.0		7		Battersea Park	Stock Exchange Championships	20 Jun 90
800	2:16.3				Perivale	Open Graded Meeting	15 Aug 90
800	2:17.2		4	B	Watford	Southern Mens' League Division 7	5 May 90
800	2:17.2				Hendon	Open Graded Meeting	29 Aug 90
800	2:18.7				Woodford	Open Graded Meeting	12 Sep 90
800	2:23.6		4		Lanzarote, ESP	Athletics Today Masterclass	28 Mar 90
Mile	5:17.4		1	B	Battersea Park	Serpentine Club Mile Championship	27 Jun 90
1K	3:05		13		London Hyde Park	Serpentine Club 1k Championship (Road)	16 Jun 90
1M	5:15				London Hyde Park	LRRC Road Mile	20 Jun 90
1M	5:31		18		London Hyde Park	LRRC Road Mile	18 Apr 90
1M	5:31				London Hyde Park	LRRC Road Mile	15 Aug 90
1M	5:38				London Hyde Park	LRRC Road Mile	19 Sep 90
1M	5:45				London Hyde Park	LRRC Road Mile	21 Mar 90
1M	6:12		25		London Hyde Park	LRRC Road Mile	17 Jan 90
1M	6:12		34		London Hyde Park	LRRC Road Mile	21 Feb 90
SHORT1M	5:06				London Hyde Park	LRRC Road Mile (30m short)	18 Jul 90
3K	11:01		15		Battersea Park	Serpentine Club 3k Championship (Road)	6 Jun 90
4K	16:31		176		London Hyde Park	Sunday Times National Fun Run (Men 27-29)	30 Sep 90
ZRD	30:28		28		London Hyde Park	Serpentine Handicap (82-96)	6 Oct 90
ZRD	30:39		36		London Hyde Park	Serpentine Handicap (82-96)	3 Nov 90
ZRD	32:29		scratch		London Hyde Park	Serpentine Handicap (82-96)	1 Sep 90
1989 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
4K	17:52		392		London Hyde Park	Sunday Times National Fun Run (Men 24-26)	24 Sep 89
1988 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
4K	16:56		332		London Hyde Park	Sunday Times National Fun Run (Men 24-26)	25 Sep 88
1987 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
4K	16:44		349		London Hyde Park	Sunday Times National Fun Run (Men 24-26)	27 Sep 87
1986 SEN Serpentine
Event	Perf		Pos		Venue	Meeting	Date
4K	17:02		361		London Hyde Park	Sunday Times National Fun Run (Men 19-23)	28 Sep 86

Total Performances: 214

Please see the Submit section for details of how to notify us of any missing performances.

Blog

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UK Rankings

Event		AG	Year	Rank
Mile		V45	2012	62