| 2010 SEN Stevenage & North Herts/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.47 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 2009 SEN Stevenage & North Herts/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.36 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| SP4K | 11.11 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 25 Apr 09 |
| SP4K | 10.92 | | | | 2 | A | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| 2008 SEN Stevenage & North Herts/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.10 | | | | 1 | | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| SP4K | 11.80 | | | | 1 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| SP4K | 11.69 | | | | 1 | A | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| SP4K | 11.47 | | | | 1 | A | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| SP4K | 11.36 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 2007 SEN Stevenage & North Herts/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.15 | | | | 1 | | | | Horsham | Southern Women's League Division 1 | 2 Jun 07 |
| SP4K | 12.06 | | | | 7 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| SP4K | 11.75 | | | | 1 | | | | Lee Valley | Alpha & Beta Trophy Meeting | 21 Apr 07 |
| SP4K | 11.70 | | | | 1 | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| SP4K | 11.66 | | | | 1 | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| SP4K | 11.56 | | | | 1 | | | | Ashford | Southern Women's League Division 1 | 19 May 07 |
| SP4K | 11.49 | | | | 3 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| SP4K | 11.39 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 28 Apr 07 |
| DT1K | 27.30 | | | | | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| DT1K | 24.99 | | | | | | | | Horsham | Southern Women's League Div 1 (2) | 2 Jun 07 |
| HT4K | 26.55 | | | | | | | | Ashford | Southern Women's League Division 1 | 19 May 07 |
| HT4K | 26.27 | | | | | | | | Horsham | Southern Women's League Div 1 (2) | 2 Jun 07 |
| HT4K | 26.25 | | | | | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| 2006 SEN Stevenage & North Herts/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.70 | | | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| SP4K | 12.45 | i | | | 1 | | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| SP4K | 12.43 | i | | | 3 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| SP4K | 12.38 | | | | 1 | | | | Abingdon | UK Women's League Division 4 | 6 Aug 06 |
| SP4K | 12.36 | | | | 3 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| SP4K | 12.34 | | | | 4 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| SP4K | 12.24 | | | | 1 | | | | Basingstoke | Southern Women's League Division 1 | 22 Apr 06 |
| SP4K | 12.22 | | | | 1 | | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| SP4K | 12.21 | | | | 1 | | | | Haringey | Alpha Trophy | 15 Apr 06 |
| SP4K | 12.21 | | | | 1 | | | | Stoke | UK Women's League Division 4 | 3 Jun 06 |
| SP4K | 12.16 | | | | 2 | | | | St. Ives | Eastern Aa Championships | 9 Jul 06 |
| SP4K | 12.13 | | | | 1 | | | | Eton | Southern Women's League Division 1 | 20 May 06 |
| SP4K | 11.90 | | | | 1 | | | | Haringey | UK Women's League Division 4 | 2 Jul 06 |
| SP4K | 11.80 | | | | 3 | | | | Sandy | Bemax Trophy | 3 Sep 06 |
| SP4K | 11.72 | | | | 2 | | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| SP4K | 11.71 | | | | 2 | | | | Harrow | Southern Women's League Division 1 | 12 Aug 06 |
| DT1K | 29.07 | | | | | | | | Sandy | - | 3 Sep 06 |
| JT600 | 33.94 | | | | 2 | | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| 2005 U23 Stevenage & North Herts/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.11 | | | | 2 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| SP4K | 12.10 | | | | 1 | | | | Reading | Reading | 3 Sep 05 |
| SP4K | 11.53 | | | | 4 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| SP4K | 11.37 | | | | 2 | | | | Haringey | Alpha & Beta Trophies | 9 Apr 05 |
| SP4K | 11.35 | | | | 2 | | | | Bedford | UKA Young Athletes League Southern Premier | 4 Jun 05 |
| SP4K | 11.22 | | | | 1 | | | | Abingdon | Southern Women's League Division 2 | 30 Apr 05 |
| SP4K | 11.11 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 05 |
| SP4K | 10.79 | | | | 10 | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| SP4K | 10.66 | | | | 3 | | | | Woking | Woking | 21 May 05 |
| 2001 U20 Stevenage & North Herts/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.35 | | | | 4 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 2000 U20 Stevenage & North Herts/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.87 | | | | 3 | | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |