| 2025 V35 Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:43 | | | | 113 | | 12 | 3 | Ivybridge | Ivybridge 10K | 17 May 25 |
| HM | 1:40:30 | | | 1:40:49 | 299 | | 52 | 9 | Bideford | Bideford Half Marathon | 9 Mar 25 |
| HM | 1:40:51 | | | 1:41:08 | 490 | | 36 | | Plymouth | Britain's Ocean City Running Festival Half Marathon | 11 May 25 |
| 2024 V35 Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.4KXC | 22:35 | | | | 102 | | 78 | 6 | Newquay | Charles Stanley Westward League | 17 Nov 24 |
| 5.8KXC | 29:44 | | | | 112 | | 89 | 5 | Newnham Park | Charles Stanley Westward League | 6 Oct 24 |
| 6KXC | 29:51 | | | | 88 | | 62 | 5 | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 1 Dec 24 |
| 10KMT | 45:07 | | | | 39 | | 5 | 3 | Plymouth | Plympton January Jaunt 10K | 14 Jan 24 |
| HM | 1:40:42 | | | 1:41:01 | 275 | | 43 | 10 | Bideford | Bideford Half Marathon | 10 Mar 24 |
| Mar | 3:38:37 | c | | | 5543 | | 549 | 78 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| 2023 V35 Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:26 | | | | 111 | | 29 | 7 | Ivybridge | Ivybridge 10K | 27 May 23 |
| 10KMT | 48:38 | | | | 66 | | 10 | 3 | Plymouth | Plympton January Jaunt 10K | 15 Jan 23 |
| HM | 1:44:11 | | | 1:44:33 | 331 | | 43 | 7 | Plymouth | Britain's Ocean City Running Festival Half Marathon | 14 May 23 |
| HM | 1:46:38 | | | 1:46:45 | 124 | | 10 | 2 | Falmouth | Run Falmouth Half Marathon | 12 Mar 23 |
| HMMT | 1:48:38 | | | | 138 | | 20 | | St. Austell | Eden Project Half Marathon / Marathon | 15 Oct 23 |
| Mar | 3:55:05 | c | | | 16251 | | 4197 | | London | TCS London Marathon | 23 Apr 23 |
| 2022 V35 Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 13:46 | | | | 16 | L3 | 5 | | Plymouth | Armada Park Relay | 18 Dec 22 |
| 10K | 48:14 | | | | 131 | | 20 | 2 | Ivybridge | Ivybridge 10K | 7 May 22 |
| HM | 1:46:59 | | | 1:47:20 | 206 | | 21 | 5 | Knebworth | Hertfordshire 10K / Half Marathon | 30 Oct 22 |
| HM | 1:48:42 | | | 1:48:54 | 495 | | 79 | 14 | Plymouth | Britain's Ocean City Half Marathon | 19 Jun 22 |
| HM | 1:49:57 | c | | | 1713 | | 238 | 30 | Bristol | Great Bristol Run Half Marathon | 25 Sep 22 |
| HM | 1:51:53 | | | | 149 | | 30 | 4 | Exeter | Exeter Half Marathon | 12 Feb 22 |
| HMMT | 1:57:12 | | | 1:57:45 | 158 | | 35 | | St. Austell | Eden Project Half Marathon | 16 Oct 22 |
| 2019 SEN Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:34:40 | | | 2:40:03 | 2645 | | 1003 | | Plymouth | Plymouth Britains Ocean City Half Marathon | 19 May 19 |
| 2017 SEN Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:57:25 | | | 2:01:03 | 1225 | | 251 | | Plymouth | Plymouth Britains Ocean City Half Marathon | 23 Apr 17 |
| 2016 SEN Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 79:03 | | | 81:08 | 2028 | | 953 | | Plymouth | Plymouth 10K | 9 Oct 16 |
| 2014 SEN Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:29 | | | 52:49 | 557 | | 107 | | Plymouth | Plymouth 10K | 2 Nov 14 |
| 2012 SEN Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:13 | | | 49:53 | 299 | | 45 | | Plymouth | Plymouth 10K | 4 Nov 12 |
| HM | 1:56:28 | | | | 152 | | 33 | | Falmouth | Run Falmouth Half Marathon | 18 Mar 12 |
| 2011 SEN Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 57:51 | | | 58:04 | 645 | | 194 | | Plymouth | Plymouth 10K | 6 Nov 11 |
| 10KMT | 54:51 | | | | 47 | | 11 | | Plymouth | Saltram 10K | 3 Sep 11 |
| HM | 2:00:25 | | | 2:02:33 | 2227 | | 407 | | Plymouth | Plymouth Half Marathon | 29 May 11 |
| 2010 SEN Plymstock RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:01:35 | | | | 6152 | | | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| HM | 2:05:06 | | | 2:10:28 | 2569 | | | | Plymouth | Plymouth Half Marathon | 30 May 10 |